Jilly Hyndman CPCC PCC is the heartrageous coach. She helps folks listen to and follow their hearts through coaching, facilitating, and training. A long-time chronic illness manager, recent cancer survivor, and former overachiever, Jilly learned the hard way to create healthy boundaries for self-care and to strengthen resilience in the face of adversity. Based on Vancouver Island, Jilly serves clients around the world with her signature warmth, realness and humor and shares her journey through writing.

Strengthening Resilience

By Jilly Hyndman, November 5, 2020, Lifestyle, Health & Wellness, Mental Health

We’ve come through half a year of uncertainty…and chaos. One of the tools that can help us continue to navigate these trying times is our old friend, resilience. As travel ...