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Travel nurses often work during the holiday season, either because it’s built into their contract to work a major holiday or because they raised their hand to take advantage of great pay rates and an interesting adventure in a new city. Either way, it can be hard to be away from home while everyone else is in the holiday spirit. With Thanksgiving coming up and everything that December brings, we wanted to share 5 ways that travel nurses can keep that homesick feeling at bay while they’re on a travel assignment:
1. Get yourself settled
First and foremost, make sure you feel at home in your home in your current location. Get that cozy blanket you’ve been eyeing on Etsy. Have some happy and healthy snacks, beverages, and meal options in the fridge for when you get home from your shifts. Is there anything you like to have over the holidays? (Apple cider? Break-and-bake cookies? Instant stuffing?) Grab that from the store as well.
When your mind starts to wander thinking about home and being homesick, it’ll be a great idea to have a nice, cozy space where you can relax and enjoy your time there while you’re there.
2. Get in a routine
Chances are, as a travel nurse, you’ve been so busy working and exploring that you haven’t gotten into a solid routine yet. Routines can help when you’re struggling with things that are out of your control – like being away from friends and family over the holidays. “An effective routine can help reduce stress, which can lead to better mental health, more time to relax, and less anxiety,” according to Northwestern Medicine.
Try to make sure you can at least have your morning (or midnight) coffee at the same time every day, incorporate a self-care regimen, get outside if you can and take a walk at the same time every day, and use apps like Calm or Headspace to take your mind off things, even for a little while.
3. Get in the spirit
So, you know you’ll be working shifts over the holidays, so why not get in the spirit and make the most of the situation?
You can make or buy some holiday decor for your space (or for work), get some recipes together to create some holiday feeling or make a plan to watch holiday shows and movies to feel nostalgic and happy about the season. (You can even sync up and do a watch party on some streaming services like Netflix, Disney+, Amazon Prime, and Hulu and watch movies with people you love at the same time!)
4. Get out there and make some new memories
Being on a travel assignment during the holidays is the perfect time to experience the holidays in a new way. Don’t get homesick – get out there! Find some local events or shows, or find a local holiday market or farmer’s market. Travel nurses are skilled at building community wherever they are – use social media to find other travelers in your area. You can also bond with your coworkers at your current facility and see what they’re up to over the holidays. You might find a friend that you can spend time with and have some holiday-themed adventures.
Plus, the holidays are a good time to bond with your patients and make them feel seen and loved. Some of your patients will be in the same boat as you, missing friends and family and looking for a little holiday cheer. You might be just what they need to get through these tough days.
5. Get a plan together to see friends and family soon
Now that you have a plan to get through the holiday season and beat homesickness while on a travel assignment, you can also start planning ahead. Book your next assignment strategically so you can see the ones you love and miss most during the holiday season. As you may know, most new travel contracts start in January, so it’s time to start planning to see friends and family and start the New Year off on a happy foot.
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We hope you found this article on being homesick and ways to beat it helpful. Do you have any ways to beat homesickness to share? Comment them below.
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