Exercise & Fitness
As a travel nurse finding ways to exercise and maintain your fitness routine can be difficult while on the road for your assignments. In this category, you will find articles on maintaining a fitness routine, exercises that you can do anywhere, and many more.
Check back often as we publish fresh content Monday through Friday. What you are looking for may be in the works. If you have ideas for content or would like to see articles on a specific topic, click here to email our content department. If you would like to submit an article, you can do so by clicking here.
Self-care or preventative maintenance has a long list of benefits: optimizing your immune system, relieving stress, improving resilience, having a more positive mindset, greater well-being, improved sleep, better able to
...
Read More
One of our reasons for not working out as travel nurses is not making it to the gym. Maybe because of distance or time. This is very understandable, but then
...
Read More
This article was provided by: MedPro Healthcare Staffing. The World Health Organization (WHO) has issued new weekly physical activity guidelines to maintain a healthy lifestyle as we approach the new
...
Read More
In an interview via Zoom, yoga therapist Stacey Reynolds shares her journey to healing from chronic illness, the significance of yoga therapy, and why it is so important for healthcare
...
Read More
Do you want to feel good, increase your energy, and even improve the quality of your life? Just engage in regular and daily physical activity. The different physical activities that
...
Read More
Join Ashley Graham in a 30-minute chair yoga session. Ashley Graham from Travel Nurse Across America recently went live in our Facebook group. During the 30-minute live she did a
...
Read More
As a frequent traveler over the past eight years, whether for personal leisure travel or business travel as a travel nurse, I have found three mainstays that keep me feeling
...
Read More
Cultivating a healthy immune system is the maiden step towards leading a healthy lifestyle and keeping illnesses away. The good thing is that knowingly or unknowingly, most people constantly boost
...
Read More
As a travel nurse, it isn’t always easy to find a sport or workout that can be done on the go. This list of the healthiest sports includes many that
...
Read More