As a travel nurse, your mental health is of great importance. You cannot fully care for others if you aren’t caring for yourself. In this category, you will find articles to help you keep on top of your mental health. As well as tips to help you maintain your mental health.  You will also find tips for self-care and relaxation.

Check back often as we publish fresh content Monday through Friday.  What you are looking for maybe in the works.  If you have ideas for content or would like to see articles on a specific topic, click here to email our content department.  If you would like to submit an article, you can do so by clicking here.

5 Ways to Improve Lack of Motivation and Depression
Depression is a very devastating mental disorder and takes a severe toll on a person’s life. Depression is a word that is thrown around inconsequently these days. People use it ...
Read More
How To Look After Your Mental Health During The Coronavirus Pandemic
Looking after your mental health is important for your whole wellbeing. The restrictions and changes to daily life as a result of the coronavirus pandemic have led to increased feelings ...
Read More
Dealing With Stress This Holiday Season
This article was provided by: Travel Nurse Across America For many people, the holiday season is one where they get to take some time away from work. However, this isn’t ...
Read More
Managing Stress – Fast and Slow
There is no single right way for managing stress. In fact, having multiple techniques at our disposal is advantageous. Some techniques are portable, and some aren’t. Some require props; some ...
Read More
5 Steps to Creating a Healthy Healing Environment at Home
Important Advices to Create a Perfect Environment at Home The modern world lives very fast, and often we forget about many important things. You run to and from work, increasing ...
Read More
How Can Chiropractic Care Help Travel Nurses With Anxiety And Depression?
Travel nurses are just as susceptible to anxiety and depression as anyone else. Perhaps even more so. Being a nurse isn’t an easy job, especially during a global health crisis. ...
Read More
The unSTUCK Method® – A New Power Tool
Have you ever been stuck? I don’t mean stuck in the mud with your car or stuck with something, like being poked with a needle. I mean, stuck in your ...
Read More
Who Wants a Better Night Sleep?
Feeling tired? Crabby? Off-balance? Nodding off during lectures? Maybe you are not getting a good night’s sleep. A lot of factors interfere with a good night’s sleep…  As a travel ...
Read More
The Healing Power of Yoga: A Conversation with Stacey Reynolds
In an interview via Zoom, yoga therapist Stacey Reynolds shares her journey to healing from chronic illness, the significance of yoga therapy, and why it is so important for healthcare ...
Read More