As a travel nurse, your mental health is of great importance. You cannot fully care for others if you aren’t caring for yourself. In this category, you will find articles to help you keep on top of your mental health. As well as tips to help you maintain your mental health.  You will also find tips for self-care and relaxation.

Check back often as we publish fresh content Monday through Friday.  What you are looking for maybe in the works.  If you have ideas for content or would like to see articles on a specific topic, click here to email our content department.  If you would like to submit an article, you can do so by clicking here.

Living a Balanced Life in a Chaotic Surrounding
For twelve hours a day, three days a week, I talk. I talk to co-workers, Physicians, patients, patient’s families, pharmacists, lab technicians, Volunteers, and whoever else would like to present ...
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Treatment: Shift Work Disorder
If you feel that you or someone you know suffers from Shift Work Disorder, you probably want to know how to treat it.  Below you will find some interventions that ...
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Gypsy Yoga for First Day Nerves
Are you trying to find a way to relax before your First Day? Check out this sample of Gypsy Yoga to ease your First Day Nerves. Hi Gypsies!  I’m writing ...
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Travel Nurses with Unsupportive Friends and Family: How to Deal with It
When I first started to travel for a living, people asked me what I was running away from, wondered why I didn’t get a real job, and would mostly tell ...
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5 Ways to Maintain Goals While Traveling
2019 is here and for most, it’s an annual tradition to make new years resolutions and goals at the beginning year that most of us can’t keep. Add traveling into ...
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The Challenge of Missing Family
Missing family – This is a big subject for me since I am a wife of 21 years and a mom of 2 very active teenagers involved in everything- music and ...
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Five Ways to Fight SAD this Winter
Guest Post By: Katie McBeth The winter season is in full swing, and many people are finding themselves bundled in for the winter. For nurses, we’re seeing less sunshine, more ...
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10 Homesick Tips For Travel Nurses
This article is provided by Host Healthcare As a travel nurse, you understand that for many months out of the year, you are not going to be at home. While ...
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Travel Nurses: What To Do About A Toxic Work Culture
This article is provided by: Health Providers Choice. If you’ve dealt with a toxic workplace, you know how quickly passion can turn into dread. Unfortunately, bullying doesn’t stay confined to ...
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