As a travel nurse, your mental health is of great importance. You cannot fully care for others if you aren’t caring for yourself. In this category, you will find articles to help you keep on top of your mental health. As well as tips to help you maintain your mental health.  You will also find tips for self-care and relaxation.

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How to Manage Stress and Anxiety as a Traveling Nurse
Traveling nurse is a good career option, but there are some disadvantages. In addition, some advantages include the possibility of traveling around the world, gaining practice, helping others, and a ...
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Your Mental Health is Important
Trustaff provided this article. October 10th is World Mental Health Day, which highlights mental health education, awareness, and advocacy. The mental health of healthcare workers is of the utmost importance.  As ...
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The Signs and Warnings I Saw: My Husband’s Suicide
I wish I could give you a comprehensive checklist or even a flow chart on warning signs of suicide.  Wouldn’t it be nice if you could easily make the next ...
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Keeping in Shape is Essential to Your Health and Wellness While Travel Nursing
Travel nursing is a rewarding field that is also strenuous. These nurses fill temporary positions in high-need areas to help local medical professionals meet regional health care demands. A travel ...
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7 Simple & Effective Yoga Poses for Travel Nurses
Host Healthcare provided this article. 7 Simple & Effective Yoga Poses To Help Travel Nurses Release Daily Stress Saving lives is never easy. Yes, working as a travel nurse will always ...
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How to Handle Loneliness as a Travel Nurse on Assignment
As a travel nurse, you pack up your belongings after every assignment ends.  Often, these assignments are thousands of miles away from your family and friends.  So, how do you ...
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Exhausted to Extraordinary in 90 Days: The Breakthrough Burnout Event
Are you beyond resentful at everyone and everything, feeling stuck and unsure about what to do to get back to yourself? Are you living in dread and fear and want ...
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Strong Advice for Keeping up a Healthy Lifestyle
Simply said, when we are healthy, we perform at our best. But is keeping up a great state of health really so easy? There are many temptations that we must ...
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Taking Care of Yourself As a Travel Nurse
Nursing is an incredibly taxing profession. With the current nursing shortage worldwide, there has been an uptick in travel nurses. These specialists spend a few weeks helping a hospital or ...
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