As a travel nurse, your mental health is of great importance. You cannot fully care for others if you aren’t caring for yourself. In this category, you will find articles to help you keep on top of your mental health. As well as tips to help you maintain your mental health.  You will also find tips for self-care and relaxation.

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Exhausted to Extraordinary in 90 Days: The Breakthrough Burnout Event
Are you beyond resentful at everyone and everything, feeling stuck and unsure about what to do to get back to yourself? Are you living in dread and fear and want ...
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Strong Advice for Keeping up a Healthy Lifestyle
Simply said, when we are healthy, we perform at our best. But is keeping up a great state of health really so easy? There are many temptations that we must ...
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Taking Care of Yourself As a Travel Nurse
Nursing is an incredibly taxing profession. With the current nursing shortage worldwide, there has been an uptick in travel nurses. These specialists spend a few weeks helping a hospital or ...
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Drug Abuse & Mental Health Within Travel Nursing
Travel nurse veteran Misty Lack was diagnosed with Major Depressive Disorder and Severe Opioid Dependence. She was her own drug dealer during the two years she abused drugs. Misty lived ...
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Homesick? Six Tips To Help Travel Nurses Deal with Homesickness
Nurse First Travel Agency provided this article. Homesickness is one of the many challenges that travel nurses face during their assignments. Being away from home can be rough, even for ...
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Handling the Road Stress and Fatigue as a Travel Nurse
Working as a traveling nurse can be exciting and rewarding. However, while it might seem like a working vacation, it comes with its own share of stress and can be ...
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Yes, to Stephen Colbert…My Efforts to Overcome PTSD
“Yes, And.” That cozy little phrase is one of the big rules of improvisational comedy. But it’s not just for the stage. It works very well when introduced into your ...
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Strategies for Dealing with Travel Nurse Burnout
Fusion Medical Staffing provided this article. Author, Megan Bebout Raise your hand if you’ve ever had a bad day at work. As the backbone of the healthcare system, registered nurses (RNs) have ...
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Re-Center Yourself During Mental Health Awareness Month
TNAA Healthcare provided this article. It’s Mental Health Awareness Month, but your mental well-being should be a priority all year. As a travel nurse, you’re making huge life adjustments and ...
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