As a travel nurse, your mental health is of great importance. You cannot fully care for others if you aren’t caring for yourself. In this category, you will find articles to help you keep on top of your mental health. As well as tips to help you maintain your mental health.  You will also find tips for self-care and relaxation.

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How Travel Nurses Find Balance
For a travel nurses, finding balance between work and exploration is a skill worth mastering. Being a Travel Nurse starts with the art of self-care. Let’s face it, nurses are ...
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Coping with Seclusion During Quarantine
This time of seclusion in quarantine has been hard on everyone. The joke “check on your extroverted friends during quarantine because they are not ok” is so true. I am ...
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Stress Relief: How Travel Nurses Can Use Their Time to Recharge
Being a travel nurse is an exciting and fulfilling role. However, due to the responsibilities this job bears, many nurses tend to get overwhelmed and stressed. Even though most jobs ...
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Brighten Your Day: Ways to Feel Better and Improve Your Mood
We might not understand it yet, but we live during times when people’s happiness is a priority. We have all the tools and tricks to make us feel better each ...
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Baby Steps To Wellness: How To Get Motivated When You Struggle With Anxiety
It is okay to be anxious sometimes, and it is, in fact, a normal part of life. However, when you have this frequently with intense, excessive, and continuous worry, then ...
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Establishing a Proper Self-Care Routine While Travel Nursing
Self-care is more than just a marketing phrase or buzzword. It’s a necessity. While everyone can benefit from a proper self-care routine, it’s especially helpful and effective for those who ...
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Managing Triggers: Do You React or Respond?
A client recently told me that she was standing at an intersection waiting for a car to stop. When the approaching car showed no intention of slowing down, she stepped ...
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5 Ways to Beat the Travel Nursing Blues
Nursing is a very well-respected profession, but it comes with some long hours and hard work. There are a variety of specialties that a nurse can choose from. Some may ...
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Banish a Bad Day: Fun and Lively Activities to Do When Feeling Down
If you feel upset or down or are just plain annoyed with life in general, you will need a pick-me-up to make your day. There are plenty of fun activities ...
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