Managing your personal wellness as a travel nurse can be a challenge. You need to take care of yourself before you can care for others.  We’ve got the scoop on how to make this a part of your routine. Check out these articles with tips, tricks, and hacks.

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Staying Healthy While Working the Night Shift
Working the night shift can be quite draining, in large part because it goes against the human body’s natural circadian rhythm. The circadian system regulates our body to be awake ...
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Leaving the Day Behind: Relaxation Techniques for Nurses
This article was provided by CareerStaff Unlimited. By Karen Stockdale, MBA, BSN, RN For most nurses, dealing with high levels of stress on a daily basis becomes the norm. The ...
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Suicide Prevention Month: Ending the Stigma
September is National Suicide Prevention Month. With an increase in isolation due to COVID-19 quarantine regulations, people are feeling lonely and disconnected. The pandemic has also caused high levels of ...
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Maintaining a Beauty Routine as a Travel Nurse
Travel nursing is a tough but important job. Moving from hospital to hospital to work in places that need your care is extremely important, but it makes an impact. The ...
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Wellness on the Road
There’s nothing like packing the car and hitting the road or boarding a flight to your next adventure. It’s the element of change, enrichment, and unknown common to all of ...
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5 Relaxing Activities for Travel Nurses that Are Beneficial for Physical and Mental Health
Being a traveling nurse, although fun and fulfilling, can sometimes become a tad bit overwhelming. With everything that comes with this type of job, one can easily become stressed and ...
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How Travel Nurses Can Take Care of Their Teeth
Being a travel nurse is a very enjoyable profession but also a demanding one. Being on the move constantly can be a great learning experience, in addition to being a ...
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How Nurses Can Stay Optimistic During the Pandemic
This article was provided by TheraEx Staffing Service. Nursing can be stressful, especially in the midst of a global pandemic. As a nurse in 2021, it’s even more important than ...
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7 Easy Self-Care Tips for Travel Nurses
Nurses spend so much time caring for their patients’ health that it is often easy to neglect their own health. A stressful job combined with long, unpredictable hours and being ...
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