Managing your personal wellness as a travel nurse can be a challenge. You need to take care of yourself before you can care for others.  We’ve got the scoop on how to make this a part of your routine. Check out these articles with tips, tricks, and hacks.

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Managing Stress – Fast and Slow
There is no single right way for managing stress. In fact, having multiple techniques at our disposal is advantageous. Some techniques are portable, and some aren’t. Some require props; some ...
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5 Steps to Creating a Healthy Healing Environment at Home
Important Advices to Create a Perfect Environment at Home The modern world lives very fast, and often we forget about many important things. You run to and from work, increasing ...
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How Can Chiropractic Care Help Travel Nurses With Anxiety And Depression?
Travel nurses are just as susceptible to anxiety and depression as anyone else. Perhaps even more so. Being a nurse isn’t an easy job, especially during a global health crisis. ...
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5 Useful Tips for Working Long Hours
This article was provided by Travel Nurse Across America. There’s a lot of great things that come with being a travel nurse. One thing which isn’t always so great, however, ...
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Who Wants a Better Night Sleep?
Feeling tired? Crabby? Off-balance? Nodding off during lectures? Maybe you are not getting a good night’s sleep. A lot of factors interfere with a good night’s sleep…  As a travel ...
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The Healing Power of Yoga: A Conversation with Stacey Reynolds
In an interview via Zoom, yoga therapist Stacey Reynolds shares her journey to healing from chronic illness, the significance of yoga therapy, and why it is so important for healthcare ...
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Innovative Ways for Health Care Workers To Nurture Themselves
Health care workers work tirelessly to care for others in the community. But did your role as a health care worker involve intense emotional feelings? That is why it’s good ...
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Why Transitions are Hard on Our Brains
This morning, as I walk up the hill overlooking a pond at my friend’s cabin, I catch the first whiff of Autumn. There is a slight chill in the air, ...
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Strengthening Resilience
We’ve come through half a year of uncertainty…and chaos. One of the tools that can help us continue to navigate these trying times is our old friend, resilience. As travel ...
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