Managing your personal wellness as a travel nurse can be a challenge. You need to take care of yourself before you can care for others.  We’ve got the scoop on how to make this a part of your routine. Check out these articles with tips, tricks, and hacks.

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Healthy Breakfasts for Travel Nurses In 5 Minutes or Less
Mornings as a travel nurse are often hectic, here are some quick and healthy options. Breakfast is known to be the most important meal of the day;  Breakfast provides us ...
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10 Mental Health Tips For Nurses During the COVID-19 Pandemic
This article provided by Medely. During a time that may feel out-of-control for many nurses, it’s important to take control of our mental health and try our best to focus ...
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3 Mental Health Resources for Travel Nurses
This article was provided by TNAA. It’s only been a little over three months since COVID-19 started its sweep of the United States of America and just two weeks of ...
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Traveling Light: Without the Burnout Suitcase
The Following is a Guest Post by Cheryl J Reynolds. Burnout prevention is always the best medicine, but for some of us, even with our best intentions….prevention doesn’t happen. Are ...
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Chair Yoga with Ashley Graham
Join Ashley Graham in a 30-minute chair yoga session. Ashley Graham from Travel Nurse Across America recently went live in our Facebook group. During the 30-minute live she did a ...
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5 Tips for Travel Nurses to Manage Anxiety
The world has undergone quite a few changes in the past few months. COVID-19, social distancing, and the uncertainty of the present has become a cause of anxiety for many ...
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Anxiety and Stress with Drastic Changes in the Travel Market
“What I seek is seeking me. When I run after what I think I want, my days are a fury of stress and anxiety; if I sit in my own ...
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Travel Light: How to Stay Fit and Light on the Go
As a frequent traveler over the past eight years, whether for personal leisure travel or business travel as a travel nurse, I have found three mainstays that keep me feeling ...
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Instant Pot Meal Prep for Travel Nurses
Meal prepping and quick meals are a must for busy travel nurses. The Instant Pot makes meal prep and quick meals so much easier. Allie and Michael Wright have been ...
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