Managing your personal wellness as a travel nurse can be a challenge. You need to take care of yourself before you can care for others.  We’ve got the scoop on how to make this a part of your routine. Check out these articles with tips, tricks, and hacks.

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What Can Help COVID-19 Frontliners Who Are Exhausted and Overwhelmed?
The COVID-19 virus has left every working body in shambles and disrupted the flow of life for everyone. People can’t sustain their livelihoods, get out of the house for work ...
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Mental Health Care: What Is More Effective – Fighting A Depression Or Denying It?
It is undeniable that depression and anxiety (almost 50% of the people diagnosed with depression are also diagnosed with anxiety) can become a real issue for anyone regularly experiencing a lot ...
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#StayHome: Self-Care Tips
Self-care in a pandemic has me thinking about the saying ‘you can’t pour from an empty cup’. Regardless if the hair salons or massage business is closed, we have to ...
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How Exercising Supports Your Immune System
Cultivating a healthy immune system is the maiden step towards leading a healthy lifestyle and keeping illnesses away. The good thing is that knowingly or unknowingly, most people constantly boost ...
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Travel Nurses Treat Yo’ Self
Treating yourself isn’t always the first thing on your mind.  As a travel nurse you spend most of your time thinking of others.  This Nurse’s Week it is time to ...
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5 Relaxation Tips for Travel Nurses
Being a travel nurse can be stressful. You are moving every 13 weeks and starting new jobs at the same time. Leaving people you have come to know and love ...
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Coping with Stress in Times of Uncertainty
This article provided by Favorite Healthcare. Today’s reality looks drastically different than it did just weeks ago. With healthcare professionals racing to the front lines to assist with the current ...
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First Take Care of Yourself, Then Save the World
To my fellow Nurses,  You are working harder than anyone in the world right now, and you are working on behalf of the greater collective. Thank you for your compassion, ...
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The Healthiest Sports for Your Body
As a travel nurse, it isn’t always easy to find a sport or workout that can be done on the go. This list of the healthiest sports includes many that ...
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