Managing your personal wellness as a travel nurse can be a challenge. You need to take care of yourself before you can care for others.  We’ve got the scoop on how to make this a part of your routine. Check out these articles with tips, tricks, and hacks.

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Travel Nurses: What To Do About A Toxic Work Culture
This article is provided by: Health Providers Choice. If you’ve dealt with a toxic workplace, you know how quickly passion can turn into dread. Unfortunately, bullying doesn’t stay confined to ...
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How to Take Care of Your Teeth on the Road
Being away from home is rough. On top of living remotely and dealing with distance from family, friends and loved ones you quickly realize simple tasks can be much more ...
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Do You Live in a ‘Box’? A Stepping-Out Success Story.
I know that I can’t be the only one that lives in a box.’  What happens when a shy, timid travel nurse decides to re-invent? Here is my Phoenix stepping ...
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Nursing: A Healthy Back
A nurse’s back is his/her most used tool. If you end up with an injury or a strain, it will make it almost impossible to do your job and take ...
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And We All Float On… a Travel RN’s Stress Reliever
Earlier this month, I wrote an article on how to help a travel nurse decompress from the stressors of the road and rejuvenate themselves for the next shift. That description ...
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Travel Nurse Burnout
I’ve talked in the past about Nurse Burnout being relieved by travel nursing but what happens when the travel nurse experiences burnout from being on the road and away from ...
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Diagnosis: Shift Work Disorder
Shift Work Disorder (SWD) Shift Work Disorder occurs when the body’s internal sleep-wake clock is out of sync with the work schedule. Because of this disruption of the body’s natural ...
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Strength Training for Healthy Bodies
The following is a Guest Post via Elizabeth Scala Healthy bodies for everyone! Today I write about a topic I really enjoy: Strength Training As a travel nurse, it may ...
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5 Yoga Poses That Help with Indigestion While Travel Nursing
Long trips can really mess up our body’s natural rhythm. This is especially true when we travel into a different time zone. The bigger the change, the more under the ...
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