By Furnished Finder

January 15, 2025

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Avoiding Homesickness While Travel Nursing

Travel nursing is exciting, adventurous, and thrilling but can also be challenging and homesickness while travel nursing is real! Leaving home for periods of time can leave you feeling like you’re missing a part of yourself, and you can even get homesick from time to time. We’ve put together a few tips to help you avoid this feeling and make any place you’re living feel like home!

Ways to avoid homesickness while travel nursing:

homesickness while travel nursing

Bring some familiar bedding.

Any great rental property will provide plenty of bedding, including extra blankets and sheets, but sometimes just having a blanket from home can make you feel more settled in. It doesn’t have to be something bulky and hard to travel with, just something that reminds you of the coziness of your bed back home. 

Have some photos.

Yes, we all have thousands of photos on our phones, but it’s much more inviting to have some photos printed that you can put on the fridge, on the mirror, or your nightstand. They don’t have to be in a big frame. Just quick and easy prints or even Polaroids can suffice to remind you of the people you love. 

homesickness while travel nursing

Get out and about.

This may seem obvious, but all too often, when working long shifts, the last thing you may want to do is go explore. Take advantage of your days off to really go explore the city you’re in. Join a Meetup group, find a friend through work, and go adventure together. You can even make a city bucket list of things you want to see before you’re off to your next adventure!

Check out nature.

One of the best parts about traveling the country is the ability to see the different parts of Mother Nature. Even if it’s a bit of a drive to get to the local nature areas, make time for it and get out there to see what it has to offer you! From the oceans to the mountains and everything in between, there are some amazing things to be seen when you go looking!

Have some visitors.

If your home has space for it, have a visitor come stay with you for a while! You can explore together while spending good, quality time with someone you might miss from home. These days, with so many people working remotely, this can be easier than ever! 

homesickness while travel nursing

Order your favorites from home.

Are there certain foods, drinks, or anything else from home that just make you feel good? Online ordering can be a great thing! Order some of these to have on hand for homesick times when you can have a bit of home!

Carve out time to visit.

It’s often common to go from a travel assignment to a travel assignment but consider taking time to visit home for a week or two, maybe longer, if you feel like you need a break from the road. Don’t let yourself get burnt out! You’ll take your travel career much further if you give yourself the grace and space to take breaks!

Remember that travel nursing is a way to explore and bring joy, and never forget to make it an adventure! We hope that you found these tips for avoiding homesickness while travel nursing helpful. Do you have any tips for fellow travel nurses to help avoid homesickness while travel nursing? Comment them below.

Our job board is a great place to search for your next travel nurse assignment. We have you covered with our housing page if housing is an issue. You can search for what you are looking for.

If you are a new travel nurse or looking into becoming a travel nurse:

Travel Nurse Guide: Step-by-Step (now offered in a PDF Downloadable version!)

By Titan Medical

September 27, 2022

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Dealing with Homesickness as a Travel Nurse

Titan Medical Group provided this article.

Being homesick is a very over-consuming feeling. Whether you’re an hour away from your home and family or 16 hours away, homesickness is a natural feeling. It’s essential that, as a travel nurse, you refrain from letting this feeling turn into exhaustion and anxiety. Traveling immerses you in new places and gets you out of your comfort zone! It’s crucial that if you do become homesick, you don’t let it take you over and turn into something more strenuous to your mental well-being!

Things we Recommend Avoiding:

It can seem so easy to simply stay in and turn on Netflix when the feeling arises. Binge-watching Friends or Stranger Things may temporarily make you feel better, but in reality, it’s a distraction and cover-up. Withdrawing yourself from where you are is not a coping mechanism that will lead you to overcome homesickness; it will most likely escalate it.

Dealing with Homesickness as a Travel Nurse

Many people like to take visits home or call loved ones to help ease missing home, which is fantastic if this helps you! However, to some, this can be a temporary fix. And as a travel nurse, you know that taking visits home can be a challenge when you have limited time off of work.

The homesickness may subside while talking or being with friends/family in those moments; the after-effects may hit you worse than before. Now we aren’t saying to avoid contacting these people completely; it just means to try not to overdo it!

While you may feel alone during this time, it’s important to know that this feeling is natural and strikes everyone at some point in their lives. There are healthy ways to cope with this feeling and turn it into something great! Now that we’ve gotten past the methods we recommend avoiding, let’s dive into a few ideas & tricks to help ease your mind while feeling homesick on assignments!

Stay Busy!

Keep your mind occupied doing things you enjoy. Often, this requires putting yourself out there, which is a-ok! Try inviting a coworker to try out a new restaurant or coffee shop. Take a trip to the local Farmer’s Market one morning. Find a nifty bookstore nearby and browse some books! Check out an art or history museum by yourself or with a friend. If you feel like doing something that doesn’t require much time out, then go to the store, grab a notebook or scrapbook and take it home to make a bucket list for yourself!

There are many options to keep your mind off your overwhelmed emotions. When you keep yourself occupied, time goes by quickly, and your mind will need this to unwind!

Find a Place Nearby that Feels Like Home.

Finding a comfortable place that gives you a sense of back home can be different for everyone. Often, big department stores are an excellent place to start. That Target on the corner by you probably has the same items and maybe even set up as the one back home does! Some example stores include Walgreens, CVS Pharmacy, Home Depot, Costco, Sam’s Club, Bass Pro Shops, etc… The list goes on.

Walking through these stores can bring a sense of calmness to your mind. It’s the fact of knowing that no matter where you’re at, you can walk through these isles and find the exact items you’d be able to grab back home. Your senses are more than likely familiarized with these places too. For example, the popcorn smell & sight of Starbucks Coffee right when you walk into Target is probably similar to the Target back at home. Or the sounds of the store alerts going off and seeing those bright fluorescent lights at Walgreens will be very similar, if not the same as the Walgreens in your hometown!

It may sound like a wild idea to walk around a department store for comfort but trust us when we say to try it out!

Bring Familiar Items from Home on your Assignments

This tip is nice and straightforward. Pack some things you love from your home with you when you’re on an assignment. This can be anything from photos or letters to blankets and plants! Whatever your comfort items are, bring them along with you.

When the anxiety of homesickness starts to arise, having these items around is a good way to help give a sense of continuity and ease the shock of being somewhere new. Psychologists call these items transitional items as they are a source of comfort when transitioning into a new environment!

Remember, these feelings of homesickness on an assignment are common and normal and happen to people of all ages. They are not permanent, and there is no need to judge yourself for having these feelings.

Our recruiters at  Titan Medical are always there to talk and help guide you through some of these feelings! We care for you and want to ensure you’re living your best life while traveling with us!

If you’re ready for your next travel assignment, give Titan Medical a call today at 866.332.9600, and we’d love to assist in finding your next adventure!

Our job board is a great place to search for your next travel nurse assignment. We have you covered with our housing page if housing is an issue. You can search for what you are looking for.

Sources:

If you are a new travel nurse or looking into becoming a travel nurse:

Travel Nurse Guide: Step-by-Step (now offered in a PDF Downloadable version!)

By Nurse First Travel Agency

June 14, 2022

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Homesick? Six Tips To Help Travel Nurses Deal with Homesickness

Nurse First Travel Agency provided this article.

Homesickness is one of the many challenges that travel nurses face during their assignments. Being away from home can be rough, even for the most experienced traveler. New places can be exciting, but you can start to feel nostalgic for the comforts of home. If you’re starting to feel homesick, here are six tips to help you out.


Bring Home With You

You may be staying in a new place, but that doesn’t mean you have to leave everything behind. Decorate your new residence and surround yourself with fun memories that remind you of your family, friends, and actual home. Cook some family recipes or your favorite homemade meal to honor your memories. You can also combine what you love about your new place with familiar things that make you feel closer to home. For example, if you have a favorite restaurant back home that you miss, try finding a similar one in your new town.


Stay Connected

Stay connected with the people you care about by scheduling consistent calls or video chats, even if it’s only once or twice a week. Hearing a family member’s voice can be incredibly soothing and can relieve any built-up stress. Social media is another great way to stay connected too. You can see what others are doing, and they can also know your activities in your new location. Keeping up-to-date with the events and news in your friends and family’s lives will make you feel more connected.


Take Assignments Near Family and Friends

To feel more at home, plan your next travel nurse assignment near family and friends. Having at least one personal connection can go a long way toward preventing homesickness. Depending on the place, it may be competitive, so be sure to let your advocate know immediately. If there are no locations available with familiar faces, look somewhere they can easily come to visit. Your loved ones will get to join in your adventure for a few days, and their visit will give you something to look forward to.


Initiate Social Outings

Get the ball rolling by suggesting an outing with your coworkers. Fellow nurses, travelers especially, can be a great support system and help shake off that lonely feeling. Invite them out to dinner, drinks, coffee, or go exploring as they will be happy to show you around if they are locals. As you meet people and form friendships, you’ll start to feel more grounded in your new place, which will help homesickness to fade into the background.


Explore Your New Home

Whether with your coworkers or by yourself, exploring your new home can help clear your mind and get you back to normal. Travel nursing allows you to explore places you haven’t been to before, learn new things, and make the unfamiliar familiar. Exploring is a good excuse to try new things and cross items off of your bucket list. Doing something new can help take your mind off being sad and focus that energy on a new hobby.


Take Care Of Yourself

Nurses should know better than anyone that self-care should be a priority no matter where you are. With hectic schedules, you need to find ways to set aside time to treat yourself like getting cozy and reading, having a massage between shifts, or dedicating some time to a favorite or new hobby. Homesickness can increase when you’re stressed, so these self-care strategies will help to combat stress and homesickness at the same time.

It is also important to note that part of taking care of yourself is acknowledging that feeling homesick once in a while is natural.

At Nurse First Travel Agency, we take pride in building long-term, trusting relationships with both our employers and job seekers. By doing so, we are able to fully comprehend their goals and needs and it allows us to further enhance the quality of our services. By using our expertise in this industry, we strive to create the perfect matches in candidate placement, recruitment, and staffing. To know how we can help you today, please call 919-887-6100 or send us a message at info@Nurse1stTravel.com. 

We hope you found these six tips for dealing with homesickness helpful. Do you get homesick while on travel nurse assignments? How do you deal with being homesick as a travel nurse? Comment your tips and advice for dealing with being homesick below.

Are you looking for your next travel nurse assignment? Click here to view our job board. Do you need housing for your next travel nurse assignment? Click here to search our housing page.

If you are a new travel nurse or looking into becoming a travel nurse:

Travel Nurse Guide: Step-by-Step (now offered in a PDF Downloadable version!)

By GHR Travel Nursing

February 20, 2020

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Homesick as a Travel Nurse? Here’s What to Do.

This article provided by: GHR Travel Nursing

As a travel nurse, you are undoubtedly aware of the many perks that your career provides, not to mention the excitement and adventure that comes along with it. However, there are times when you may feel a bit homesick. This feeling is not uncommon, especially if it is your first assignment or if you have not traveled in some time.

Good news is, there are ways to cope with homesickness as a travel nurse. In many cases, you will welcome your new assignment and your new friends in no time at all. Here are a few ways to make the most of your job while kicking homesickness to the side.

Put Technology to Work

Technology is making it easy for you as a travel nurse to stay in touch with your loved ones and friends. FaceTime and Skype are making face-to-face communication up close and personal. And apps like Marco Polo offer you the option of recording a video chat that your family can watch at a time that works for them. This option is particularly helpful if you work odd shifts or have friends in different time zones.

Of course, a simple phone call is always a good option. There is nothing like hearing the sound of the voices of your loved ones and catching up. And don’t forget about texting and emails. With modern technology, keeping up with family is easier than ever before. There are multiple options for you to keep in touch with those back home, so pick one that works best for you.

Connect with Your New Colleagues

Probably one of the best perks for you on a travel assignment is the opportunity to make new friends. Although breaking the ice may be difficult at times, try to embrace the new environment and invite a co-worker to coffee or dinner. Doing something outside of work is an ideal way to foster friendships. Do not be surprised if you end up making a few long-lasting friendships along the way.

Bring Part of Home with You

A great way to prevent homesickness is by bringing part of your permanent home along with you. It takes little effort to create a feeling of comfort and familiarity in your new home while combating feelings of depression and anxiety. A favorite blanket or pillow and meaningful photos can put a smile on your face.

Also, many travel companies offer pet-friendly assignments, so you may want to consider bringing your dog, cat or other pet along with you. Pets love you no matter what the circumstances, and there is nothing better than coming home to a familiar face when you are in a strange town.

At the end of the day, travel nursing is truly an amazing and one-of-a-kind career. Don’t let homesickness stop you from fully embracing your assignment. If you are on the hunt for your next adventure, check out the opportunities available now at GHR Travel Nursing.

We hope these tips for avoid getting homesick as a travel nurse helps you along your way. Do you have tips for fighting being homesick while on assignment? Comment them below.

Finished the travel nursing guide and are ready to look for an assignment?

Check out our travel nurse jobs!