By The Gypsy Nurse

January 10, 2019

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Travel Nurses with Unsupportive Friends and Family: How to Deal with It

When I first started to travel for a living, people asked me what I was running away from, wondered why I didn’t get a real job, and would mostly tell me I was crazy or weird. As a travel nurse, it seems there are a lot of unsupportive friends and family.

Suffice it to say, I didn’t get a lot of encouragement and support in the beginning.

Sometimes your friends and family, the people you want most to be supportive of your new career, aren’t as enthusiastic as you’d like them to be, they are actually unsupportive. They don’t understand and try to talk you out of going. It can be deflating and saddening. You’re so excited about this adventure and here they are, raining on your parade.

Readers reach out to me about this topic frequently. I can feel the angst in their emails and the confusion at not knowing to how deal with the situation.

“How do I not let them get me down? What did you do? What do I say?” These are the questions I hear from Travel Nurses that I meet.  It’s apparent that I’m not the only who has faced such negativity, and, luckily, I’m also not the only who ignored it.

So what do you do or say when your support system is so unsupportive. Below are some common criticisms future travelers hear and examples of how I’ve turned similar criticism around when I’ve been faced with it myself:

“It’s so unsafe there! You shouldn’t go.” 

I hear this one a lot, not only from people via email, but also from people in my own life. News organizations paint the world to be a scary, scary place with criminals lurking around every corner. News shows love to highlight the dangers of life. Crime happens everywhere. It occurs in NYC, Chicago, San Francisco, and every small town and medium city in between. You can walk out of your house and be mugged or hit by a bus. Just like you can travel the world and never have anything happen to you. There is no place in the world that is 100% safe. Once you put it into this perspective for people, it usually ends the subject.

“You are just running away.  

People seem to assume that if you are traveling long-term, you must be running away from something. When people say this to me, I tell them that yes, I am running away.  I’m running away from their version of life and to my version of life. Remind people that what they do in their life may make them happy, but that you have different goals. This experience is what makes you happy right now. Most people will admit you have a point and drop the subject because, at the end of the day, we all want our friends to realize their dreams and be happy. True friends will let you go after yours and be supportive along the way.

“Why don’t you get a real job?” 

When people tell me that I should get a ‘real’ job, I respond that if I’m going to be working well into my old age, I’d rather spend my healthy years exploring the world instead of stuck in one place.  Life as a travel nurse is a working vacation.

“I wish I could do that. You’re so lucky. It must be nice to not have any responsibility.” 

This statement is one that nearly angers me. This is jealousy, pure and simple. I tell people, “You can travel too.” There’s nothing special about me and my decision. I’m not ‘lucky’, I’ve worked very hard to be able to live a life as a Travel Nurse and there is a lot that I give up to be able to do so. While there are always circumstances that really keep people from traveling, for the most part the only things holding anyone back are the restrictions they put on themselves. People of all ages and circumstances can find a way to turn travel into a reality.

“It’s unsafe to travel alone.” 

I typically respond to anyone who offers this argument by asking them why they believe this, and they will usually begin to spout stories they “learned” from the news about people who traveled alone and ended up in a bad situation. They might rattle off worst-case scenarios: “you could get sick, injured, robbed, or worse, and no one would be around to help.” That may be true, but if I went hiking in the woods by myself, the same thing could happen. Hell, I could fall in my apartment and no one might notice for days. As a solo traveler, you have to be a little more vigilant. Besides, I’m really rarely alone for long due to the variety of people I meet and friends I make along the way.

“Don’t you care about settling down and finding someone?” 

The undertone of this question is that you won’t be happy if you don’t have someone. My response is typically that I will settle down when I find the right person to settle down with, and that person could be found anywhere in the world. I do want to find someone I’m crazy about, but I won’t settle for just anyone. Besides, perhaps my ‘someone’ will be found while traveling.

“Why would you want to go there?” 

People ask this question with the undertone that by wanting to go to some remote small town in Nebraska, you’re weird, as if certain places in the world are inconsequential and not worthy of exploration. My answer to this question is “because it exists.” I’ve found that some of the least desirable places have some of my best memories. There is something good about everywhere that I’ve been. Why should I limit myself? Why should you, either?

There will always be haters. And while we can always tell ourselves “I don’t care what people think,” the truth is we do care what our friends and family have to say because we value their opinions.

If a stranger tells me I am running away, I don’t care. But when all my friends do, I become discouraged that they don’t support my decision. And I get enough emails from readers to know that all that negativity does make would-be travelers question their decision to travel and wonder if they are making a mistake.

(You’re not!)

Use these responses to deflect their criticism and help them understand why you want to travel. And if they still remain unsupportive, there is a wonderful network of travelers all over the web who can act as your support system and source of encouragement.

Use us to lean on. 

Keep dreaming. Don’t let people get you down. There’s nothing wrong with wanting to take the alternative path and travel for a living. Let them try to dissuade you. Let them call you crazy.

“Travel is fatal to prejudice, bigotry, and narrow-mindedness, and many of our people need it sorely on these accounts. Broad, wholesome, charitable views of men and things cannot be acquired by vegetating in one little corner of the earth all one’s lifetime.” -Mark Twain

We hope you found this article on how to deal with unsupportive family and friends helpful. We hope these tips help you. Did you encounter unsupportive family and/or friends? How did you handle those that were unsupportive? Did you find ways other than those mentioned in this article? If you would like to share those tips comment them below.

By The Gypsy Nurse

December 23, 2018

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Ask A Travel Nurse: Friends Travel Together?

We encourage readers of The Gypsy Nurse to ask us your Travel Nurse questions. 

Gypsy,

I have a best friend that is a Nurse.

Is it possible for travel nurse friends to travel together?

Thank you,

Sonji RN

ANSWER:

Sure! Obviously, the needs of the hospital and the skill set of yourself and your friend dictate whether this will work. I’ve seen travel nurse friends traveling together in a variety of ways:

  • working with the same company at the same hospital on the same/different units (dependent on individual specialties).
  • traveling with Different companies at the same hospital.
  • different companies at different hospitals.
  • Traveling and working at hospitals in nearby cities and living together.

Additionally, I have seen lots of cases where husband and wife teams take assignments together. This provides an opportunity to travel to new and interesting places they may have never dreamed of living and working.

There are many ways to manage traveling together. Some things to consider when traveling with a friend (or travel nurse spouse):

  • It can sometimes mean taking a contract in a location that wasn’t your first choice.
  • Finding a hospital that needs two travelers with the specific skills/specialties that you and your friend have can be a challenge. Be Flexible!
  • Communicate your needs to your recruiter.
  • Housing and tax issues can be complicated when traveling with another traveler. Make sure to educate yourself on the tax implication.

Most importantly, flexibility and patience are key!

Ultimately, travel nurse friends traveling together can be a wonderful way to see the country and explore your new city.


Looking for Jobs where you and a travel nurse friend can travel together? Try searching our job listings to find your next contract!


By movemofitness

October 8, 2018

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A Stronger Heart Built by Strong Relationships

As a travelling nurse, getting your individual fitness and exercise going is important for cardiovascular health, but that’s not all.  To build a stronger heart, I’d like to highlight another essential principle instead of just regular exercise and fitness – building real relationships.

Often people assume that keeping your body healthy and preventing cardiovascular disease can be achieved solely through fitness and exercise, good eating and positive behavior change.

Indeed, as a travelling nurse, I can understand how even finding time to exercise on your own and eat well in a new home is a challenge in itself.  But the goal of a stronger heart and even stronger body can’t be fully achieved without building good and real relationships with those that can keep you happy, motivated and healthy for a lifetime.  For example, building a positive relationship with a family member, friend and even co-worker can mean having another workout buddy at the gym or another jogging partner on the weekends.  Having them at your side, building a healthier life with you will strengthen your heart physically and emotionally.

I know this can be hard especially for travelling nurses whose profession involves moving around to different locations.  However, don’t let this be an obstacle.

Nowadays, there a numerous ways to stay connected and involved in people’s lives without the convenience of physical proximity (i.e. Skype, G-chatting, Facebook, Face-time and of course the classic – phone calling).  Human beings are, for the most part, social in nature and therefore health and happiness often happens between people rather than in isolation. Why try to build a healthier and happier heart alone?  In addition to exercise and eating well, try building on positive relationships to create a life of wellness that is well supported and enduring.

As a travel nurse, what tips do you have to build or maintain strong relationships?  How do you maintain the relationships you have with family, friends, and co-workers?  Please share in the comments.

By The Gypsy Nurse

August 31, 2018

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Do You Live in a ‘Box’? A Stepping-Out Success Story.

live in a box

I know that I can’t be the only one that lives in a box.’  What happens when a shy, timid travel nurse decides to re-invent? Here is my Phoenix stepping out success story.

Looking back, Phoenix wasn’t one of my favorite contract locations.  I’m not a fan of the desert, and my vehicle got broken into several times during my contract in Phoenix.  None of this left me with a good view of Phoenix.

However, there were some great things to remember from Phoenix.  Phoenix is really where I began to step out of the boxes that I lived in.  Being social is a skill that you would think I would already possess being a travel nurse.  Being social is definitely something that I wasn’t comfortable with.  I was shy, quiet, and unsure of myself.

Phoenix was nearly 2 years into my travel nurse career.  I was getting tired of being alone.  Loneliness is ultimately what helped me take that next step.  I was determined to re-invent myself.  I determined to be the social butterfly that most of my family back home thought I was (man, were they wrong).

My first night in Phoenix, I forced myself to go over to the local Irish Pub (right across the street), Rosie McCafferty’s.  Going in, I was a nervous wreck.  What were the people there going to think of me?  Am I wearing the ‘right’ thing?  Will I look like a ‘pig’ if I order dinner?  There were so many negative thoughts going through my head that I nearly turned back around and went home before I made it half-way across the street.

The reception at Rosie’s was relaxed and friendly.  I immediately met Mike, Marc, and Gina when I walked up to the bar and ordered my first drink of the evening. We talked and visited over drinks, and they shared with me their favorites in the area.   Any hesitations I had before arriving were quickly swept away from their friendliness.  Rosie’s became a mainstay during my time in Phoenix.  It was a very social place full of friendly people.

Within my first week in Phoenix, I had decided to get involved with a local Meet-up group.  I attended multiple meet-ups and enjoyed each one.  The meet-up group became a wonderful resource for me, from coffee shop poetry jams to a new love for contemporary art.

I knew heading to Phoenix that there was a large population of travel nurses in the area.  I was able to connect with a few via the travel nurse forums on Delphi.  I couldn’t understand why there were such many travel nurses in the area and no way to connect.  I set out on a mission, and with the assistance of the agency that I was working for, we put together a very successful Meet & Greet.  There were nearly 30 travel nurses that attended, and it was a riot.  The company had a giveaway, and there was plenty of food, drinks, and laughs shared.  I made some long-time friends here.

Ultimately, I was able to break out of my ‘box’ and learned to enjoy the re-invented me.  From that point forward, I’ve been able to be a little more outgoing and always determined to become involved in the local area and enjoy not only the sights but the people.

What was your catalyst to stepping out and not live in a box?  Where you always social? What are your tips for maintaining a social life when on contract?

By The Gypsy Nurse

August 29, 2018

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A Traveling Family

The following is a Guest Post via Jenn

Many of us wonder what it’s like to travel with Family.  I can’t tell you how many times a staff co-worker will say to me ‘I wish I could travel like you but I have a family.’  Jenn is a great example of a Travel Nurse with a Traveling Family.  Jenn agreed to answer some questions for me about traveling with family.

How long have you been a travel nurse?  
 I have been traveling for the past 5 yrs. I usually stay close to home and just go do my days and drive back home and work my per diem job full time as well. In the past, my family has come to visit but never to stay. 

This summer I ventured to Cali. A friend wanted to do it so we did. I have had my CA license for a while. The timing was never right to go.  My frind did go back home mid contract and I chose to stay and even look for another assignment here. 
  
Tell us a little about you and your family?    I have 4 children ages 16, 15, 5 and 3. My husband and I have been homeschooling for the past 3 years, so it just works perfect. We utilize the online public school homeschool through our home state. It’s so much easier for us but others may like other options like Abeka and such. My Husband has been a house husband since being laid off 4 yrs ago,  It made the decision to travel nurse so much simplier.

What made you decide to take the family traveling with you?  I was out in Cali, my travel mate went home and I had another traveler working out here and she turned me on to an awesome opportunity, I was missing my kids and hubby a lot so we talked it over as a family and voila family travels begin. I loved the opportunity that I was going to be able to show my children many different places.

Was there someone that inspired you?   I did know another person who had done it with her family and  they loved it. She was a staff nurse at one of my assignments who left her staff position to travel .

What unique ‘road-blocks’ have you encountered traveling as a family? We really haven’t encountered any road blocks yet as this is our first time traveling together as a family. We are mostly just trying to figure it all out.

Preparations? Since we do have a house back in Florida, my husband had to get it prepared for our absense on short notice. Once we got to our assignment location I opted for unfurnished housing. This gave me a little $ to play with that allowed me to negotiate for a 2 bedroom. We furnished the apartment ourselves. I already had an air mattresses, kitchen stuff and a tv when I came out here that I had from the studio apt.

How do you handle housing? Right now I take the housing provided we are in the process of looking for a travel trailer so @ least packing wont be so crazy and the kids can make their area truly their own.

Are there specific preparations that you make due to traveling with family? I make sure that I am well ready when it gets time to move on to the next assignment and I also make sure that on my days off it is not always about running errands and such. We all have a job, kids do their schoolwork ahead of time when I have stretches off so that it is not something we worry about when we stay up late, go somewhere to visit.

What are the children’s and spouse thoughts to living as a traveling family? Some days my 15 yo is not to happy about it. He misses stuff he did back home. He is really a big TNA Impact Jeff Hardy fan, so when we are home he goes to Impact wrestling all the time. My girls love it but right now they want to go back to LA. My husband loves it he is finally seeing things he always wanted to see.

What do you do for the children’s education?   We actually add a little more in education beyond school. One thing we do is we plan a family cruise every Dec. This true vacation consist of no electronics what-so-ever. We cut ourselves off from the world back home. The kids must find something to do with one of the countries we go to that they really want to see by researching that country. They usually have 3-9 mths to prepare. This year they actually have 11 mths.. We want to expose them to all different ways of life. 

How do they respond? They actually love learning about the difference in lifestyles and the way of living in other countries are as well as how different one place is from another.

Can you list 3 ‘perks’ to traveling with family? 
#1  I am making memories with my children that can never be replaced and my children get to go to places that they may not get to when they become adults and have families of their own.

#2 I get to actually watch my children grow and flourish in their new environment.

#3 I dont have to save up all year for my children to go on vacation once a year. We have gone to Lake Tahoe, Yosemite, Vegas, Los Angeles, and Shaver Lake all this in less than 3 months. Those vacations would of taken me 2-3 years to have enough money to take off work and plan and do. Now I just make it a day trip or even a weekend on my days off. A Working Vacation is what I call it.. 🙂

Can you list 3 ‘challenges’ to traveling with family?
#1 Worrying about the next place. Since I am the breadwinner and we do have bills back home, I always have to be conscious on my decisions.

#2 Some days are so crazy at work and I just would like to come home relax hot bubble bath and glass of wine. Try that with 2 girls who want to tell you about their day instead.

#3 When they want to do something that I cant because of my work schedule and we are with just one vehicle here.

How do you deal with these challenges? I just let GOD lead the way. As for my free moments to myself I think of it this way one day they wont be there knocking on the bathroom door to tell me about their day because they will be in their own bathroom wishing the same thing I am right now and I will miss these days.

Is there a specific event that has occurred while traveling with the family that has made you think “omg…what am I doing?” or “…this is the best decision ever?”   Yes. When my extention for this last contract was being worked on, we had to fly back on tues for me to work wed from our vacation. Until that monday they had not even gotten the contract to my recruiter so I was freaking out. Here I was, flying back with my family the week before Christmas and my job may not even be there. I stopped stressing when we left for our cruise the week before and Let it fall in GODs hands. It worked out thank God.

What words of advice would you give to someone that states “I just can’t travel now…I have a family”?  My true advice is to ask yourself ‘Do you want to wait, or do you want to Live?’ I just lost a very dear friend to me this week. She hadn’t even gotten to retire, in just 3 short months she went from a vibrate full of life person to someone who couldnt even get out of bed. She had a cruise planned (she loved cruising) and she was devastated that she had to cancel. She was also going to miss her 1st grandbaby growing up.

I want my childrens memories to be “yes my mom is a nurse but she also showed us all the wonderful new and exciting adventures the world had to offer”, not just a vacation that truthfully half of families do not even truly take. Many vacations consisit of going to families for a visit. Grab onto Life and make yours and your childrens life one big adventure!!!! Think what stories your children will pass on to their children when they are grown.

What do you feel is the #1 Benefit of having a Traveling Family? We are much closer as a family!!

About The Author:

My name is Jenn Sheppard, I have been a Labor and Delivery Nurse for the past 12 years with the last 5 yrs being a traveler. I love adventure and to see new things. Which is quite funny since I am a Virgo; but I have a fellow Virgo buddy who feels the same way and she also teaches me about the ins and outs of the industry..

This year I have made big changes.. I ventured out of my comfort zone. I traveled away from home and even quit my safety net per diem job… after 5 yrs of talking about it we made the leap of faith and became a Traveling Family.

Please click HERE If you would like to submit your story to The Gypsy Nurse.

By The Gypsy Nurse

July 11, 2018

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Why Nurses Eat Their Young! – A Nurse Perspective

The following is a Guest Post via Erica MacDonald

After reading The Gypsy Nurse’s Post Nurses ‘Eat Their Young?’, I wondered if anyone had a different opinion than me on the cause of this phenomenon.

A nurse “eating their young” is an almost accepted form of bullying by many nurses (the ones that participate). Most don’t admit (even to themselves) that they are eating their young but cleverly try to disguise their bullying actions by positioning their attitude/behavior toward the new nurse as “helping” or “providing an educational opportunity.” People who have worked in other careers agree that they have encountered this phenomenon in other jobs. However, they are shocked at the prevalence that it occurs in nursing.

young

Personal experience

Indeed, I have personally experienced it and seen it done to others. So the question is, “Why would educated and professional nurses engage in such poor behavior?” I believe there are two main reasons this attitude prevails in nursing. The first reason is… High school never ends! Refer to the subject of Social Psychology. Social Psychology attempts to explain behavior such as cliques and groupthink.

Cliques and Group Think are the underpinnings of the complicated social culture of high school and most workplaces.

So when nurses form a clique that accepts it is the “cultural norm” to eat their young, even those who don’t agree to keep quiet, not to upset the status quo. The irony of it all is that we are consistently voted America’s most trusted profession. Yet, we can not even be trusted to treat each other with kindness and respect. It is really quite sad that this shallow Group Think occurs among such talented and educated people!

What spurs this to become the social norm

So the question remains, “What spurs nurses to allow this to become the social norm in their group?” This brings me to my second reason for such an attitude to prevail in nursing. The profession of nursing in our society is synonymous with sacrifice. This sacrifice starts in nursing school and continues into the workplace.

Think back to nursing school. First, nursing program acceptance can be similar to the rush of winning the lottery because it is such a competitive process. Then you realize that your nursing professors are on a mission to “weed” people out and make sure only the strongest students pass their classes. They want to eliminate the “weak links” because nursing is a high-stress, academic, and moral science (and the school’s pass rates are public for the entire world to see). As a nursing student, you begin to study with intensity, stop socializing, working out, and attending family functions. But it is all good! You rationalize that nursing school doesn’t last forever, and it is worth the ….SACRIFICE!

eat their young

You pass NCLEX and breathe a sigh of relief.

and say to yourself, “I can live again!” Then you begin the long struggle to find a job. But wait! You finally find a job and discover it is in the specialty you are not interested in, and you will have to work nights. Again, you encounter SACRIFICE! But hey, I have a job to pay bills (often large student loan bills).

Some nurses discover that adjusting to the night shift is impossible. The longer they stay on nights, the more dysfunctional their life and sleep become. If you have young children, they make comments such as “All you do is sleep.” You and your children are on opposite schedules, so to them, it seems like you are sleeping their lives away. Also, you work weekends, odd hours, mandatory overtime, on-call, and miss holidays/special events with your family.

Furthermore, some patients and their families can be complicated and unappreciative even when you do the best you can with poor staffing ratios. Not to mention you’re often dealing with burnout if you are working in a high-stress critical care area. By the way, you have not eaten, drank water, or went to the restroom during most of the shifts you work. Don’t forget the nurse bullies! The years pass, and you lose track of the numerous sacrifices you have made in the name of nursing.

Erosion of empathy and self-confidence

So, the continuing atmosphere of sacrifice can contribute to the erosion of your empathy and self-confidence. Then enters a new nurse when stars in their eyes about the wonderful profession of nursing. You are unhappy with your situation and treat the new kid on the block just like you were treated; badly in the name of “education.” Or maybe you are a competitive type of person and want to maintain your status in the workplace you have earned. Or, unconsciously, you perceive a new nurse as a potential future threat. So you decide to test the new nurses and see what they are made of. Let’s mold a new nurse into a super nurse of steel!!

I think this is a general scenario of how nurses come to engage in nurse bullying.

Admittedly, some work environments are more accepting of new nurses than others. I realize that my example borders on the dramatic. Or does it? I have informally interviewed a large number of nurses during friendly conversations; the recurring theme is usually sacrificed. Sacrifice is the fertile ground that bullying behaviors come to seed in.

The nursing profession has decided to combat nurse bullying is similar to the approach we take in preventive care, awareness, and education. Nurse bully experts are focusing on the workplace. All over the country, hospitals are waking up and requiring education for their staff to prevent nurse bullying in the workplace.

However, since you can not control others’ actions, only your own nursing education specialty needs to step up to the plate. Nursing schools have just as much responsibility as the workplace. They have a moral obligation to help students pass the NCLEX and prepare them for workplace success.

Nursing schools should address, in their curriculum, this phenomenon and the tactics that new nurses should employ to fend off the “wolves.” Self-confident new nurses armed with the knowledge and concrete actions to defend themselves could be a deterrent for bullies. At least they won’t be blindsided when entering the workforce. We need happy nurses who want to stay in the nursing profession to care for patients and deal with the changes in healthcare.

What do you think? Is there another explanation for this phenomenon? What is your solution to the problem?

About The Author:

Author: Erica MacDonald is an MSN-prepared nurse whose mission is to empower nurses through self-employment by providing them with education and motivation. Erica blogs at http://www.selfemployednurse.com, and you can connect with her via Facebook at https://www.facebook.com/SelfEmployedNurse

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By The Gypsy Nurse

June 4, 2018

9318 Views

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Travel Nursing: 6 Reasons It’s The Most Underrated Job in Healthcare

Guest post by Sandy Getzky:

Television is filled with shows about the medical profession. But more often than not, it focuses on the doctors. If you think about it, you’d be hard-pressed to identify any medical show centered on nurses. It’s not that there is none. It’s just that it’s extremely rare. Because nursing as a whole is a very underrated job.

It may just be fiction, but it plays a part in the recognition that nurses get for what they do. Although it’s hard to admit, nurses are generally underappreciated and nursing is an underrated job. They’re often looked down on because they’re not doctors. Just as overworked, although not as glorified.

Read on if you’re looking to learn more about nursing as a profession. You’ll realize that it goes beyond taking orders from doctors, checking blood pressure, or getting blood samples from your arm.

The job can be as flexible as you prefer.

underrated job

As a nurse, you can work full-time or part-time, depending on your availability. You can work for as little as four hours to over twelve hours in a day. Your weekly schedule might consist of working only during weekdays, or you can choose to work also on weekends.

Not just that, but you can also work during the shift you prefer. You can work in the morning, or in the evening. Nurses are needed all day every day, so there isn’t just one set of work hours for nurses.

The job is highly flexible, giving you plenty of options if your working hours are unstable.

The pay is good.

The median pay for nurses is around $70,000. And that’s just for registered nurses in general practice. It varies depending on which state you’re in. The highest paying states are California, Massachusetts, and Hawaii.

You can choose to specialize in a certain field. It’s even preferred. This gives you an edge over the others. And in turn, you can demand higher pay for your specialization. A certified registered nurse anesthetist can earn as much as $135,000 per year.

As a bonus, there’s always room for improvement. You can work your way up and get even better pay as a result.

You can work anywhere.

underrated job

Nursing can be practiced anywhere. It’s a global profession. You can practice it in any state, in any country around the world. You can study in America, and practice in Asia. All you need to do is take and subsequently pass the necessary licensure exam in the region, and you’ll be allowed to practice.

There are even nurses who choose not to be tied up to a specific hospital. Others choose to become a freelance consultant. They don’t report to a single clinic or hospital. Instead, they go directly to their clients for appointments.

You can choose your own career path. There are options available depending on what fits you.

Demand is high.

Nursing, as part of healthcare, will always be needed hence the constant need for nurses. And with the ever-growing population, the number of nurses required is also increasing. Every day, more and more people are getting sick and requiring treatment. And the first line of interaction they get is through nurses.

There are a lot of countries in Europe that have a high demand for nurses. Even in North America, especially in Canada and several states in the USA, the need for more nurses just keeps growing.

Rest assured, you’ll find an opening somewhere if you choose to look.

It is never boring.

It’s a highly engaged profession–centered on delivering service to patients. Every single day, you encounter different people with different needs and different personalities. You won’t end up doing the same routine day in and day out.

Aside from the patients, you also get to interact with other professionals in healthcare, such as doctors, physical therapists, and radiologic technologists, among others. They are just as diverse as the patients nurses deal with.

In addition, patient ailments and symptoms greatly vary. You can treat two people with the same diagnosis and still have two different prescribed treatments.

It is highly rewarding.

Finally, nursing is one of those professions where the reward is almost instant. As is generally the case in healthcare. Nurses get to see their patients get better or get the results they need. Some take years to improve, but nurses get to see their journey through.

Nurses don’t just deal with abstract concepts or figures, but with something more concrete: lives of people are at stake.

This is also why, as rewarding as it usually is, the downside is equally traumatic. When you deal with people’s health and lives, the stakes are high. A single mistake can cause permanent damage to a patient. Or worse: permanent loss.

Nursing is not for the faint of heart. It demands great sacrifice and a lot of emotional strength. Tragedy can strike at any time, and nurses have to be strong enough to face them when it strikes.

There’s a lot to love about nursing.

Equally, there is also a lot that needs to be changed. It is a constantly demanding profession. You won’t always be at your best. But every day will require it from you. Anything less would cost someone their health, or worse, their life.

As Ariel Jacoby once said: “Becoming a nurse is one of the most selfless acts a person can undertake. In a society of so many different races, cultures, customs, and beliefs, nurses are a universal gift to all, and the dedicated work that they do and kindness they deliver on a daily basis should serve as a reminder of the fundamental humanity inside us all.”

That quote beautifully sums up what nursing is. Nursing transcends classifications. It doesn’t care about stereotypes. As long as you are someone that needs treatment and care, nurses are there to help you.

So if you’re thinking about getting into the profession or making a career out of it, just make sure it is something that you really want. Otherwise, you might just end up resenting it. Think about your decision thoroughly. It is a high risk, high reward industry after all.

Do you agree that travel nursing is an underrated job? Do you have more reasons why it is an underrated job? Comment your thoughts on why travel nursing is an underrated job below.

Sandy Getzky

Travel Nursing: 6 Reasons It’s The Most Underrated Job in Healthcare

is the executive coordinating editor at The Global Nail Fungus Organization, a group committed to helping the 100+ million people suffering from finger and toenail fungus. Sandy is also a registered Herbalist and member of the American Herbalist’s Guild.

By Kosta Miachin

May 14, 2018

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5 Yoga Poses That Help with Indigestion While Travel Nursing

Long trips can really mess up our body’s natural rhythm. This is especially true when we travel into a different time zone. The bigger the change, the more under the weather feel.

Not only will our day-night rhythm be out of sync, keeping us awake at night, a jet lag can cause headaches, nausea, and indigestion. Sometimes we can’t relieve ourselves for days.

But not only occurs this phenomenon when traveling into a different time zone but also when simply traveling to a new place. Sleeping in a different bed, eating unfamiliar food – A change in the environment is often enough to put our digestive system completely on hold.

You will be happy to hear though, that there are some tricks that can help you get your bowel movements back on track within a short period of time.

Next to eating a nutrient-dense diet, rich in fiber, there are many yoga poses that are known to activate your digestive function and get you some release.

Another good news is: You don’t have to be an experienced yogi performing crazy bends to get the benefits. The 5 yoga poses listed below are very straightforward, so no matter if this is your first attempt at yoga, or you’re a regular practitioner, enjoy them and keep breathing regularly throughout the practice, as I cannot stress enough the effect deep belly breaths have on our digestion.

Yoga Poses

1. Marjaryasana – Bitilasana (Cat – Cow Pose)

 Cat and Cow are usually practiced together in a flow. Come onto all fours into tabletop position. Make sure your knees are right above your ankles and your shoulders are above your wrists.Spread your fingers wide and press your hands firmly into the mat. On your next inhale, drop your belly and arch your spine, roll your shoulders back and look up to the sky (Cow). On the exhale press into your hands, drop your tailbone, pull your belly button towards the spine, gaze to the navel (Cat). Repeat this movement for 10 more rounds. When in Cat, really suck in your belly, which helps massaging your organs and your digestive tract.

2. Ardha Matsyendrasana (Half Lord of the Fishes)

 Twists are a great way to get our digestion moving. For Half Lord of the Fishes pose, sit on the mat with legs extended to the front, keep a straight spine. Then bend your right leg and cross it over the left leg, sole of the feet on the floor. The right knee is pointing up towards the sky. Bend your left leg and bring your left foot next to your buttock. If this stretch is not available to you, keep your left leg extended to the front. The effect will be the same, so don’t worry about it.

On your next inhale straighten your spine, lift your left arm and place it to the outside of your right thigh. Plant your right hand right behind your buttocks, twisting to the right side. Make sure you keep your chest open. Use your in-breath to lengthen the spine, and the out-breath to twist a bit further by sucking in the belly, then twisting the upper back, then the shoulders. Move gently and with your breath, and after about 10 breaths, turn back to center and twist gently to the left as a counterpose for one breath.

Repeat on the other side.

3. Dhanurasana (Bow Pose)

Let’s warm up our spine by coming into Locust Pose first: Lie down flat on your belly, extend your arms to the front alongside your ears, your legs are extended to the back. On the inhale lift your arms and legs off the mat. Gaze is towards the mat. Take 4 – 6 deep breaths into the belly, feel it pressing into the mat, massaging your organs. Release arms and legs back onto the mat. Bring your arms alongside your body and turn one cheek onto the mat, relax here. Repeat Locust Pose one more time.

Moving on to Bow Pose: Still on your belly, bend your knees, reach back with both arms and grab the outer edges of your feet. On the next inhale, press your feet into your hands. You will feel your torso lifting slightly off the mat. Maybe your thighs are coming off the mat, but if they don’t – no problem. Breath deeply into the belly and let your breath rock your body gently to the forwards and backwards. This is where the magic happens, activating your bowels.

Hold for 4 – 6 breaths, then release the grip on your feet and slowly lower your torso down onto the mat. Place the other cheek on the mat and relax. Repeat Bow Pose one more time.

Counterpose: When you feel your spine has reset – push gently back into Child’s Pose.

4. Ardha Pavanamuktasana (Wind-Relieving Pose )

 Come to lie flat on your back with both legs extended. Bend your right knee and bring it into your chest. Hug the knee with your arms. Now with every exhale, bring your knee closer to your chest. Take about 10 deep, conscious breaths here, then repeat on the left side. We start this pose with the right leg, as our movement follows the direction our food travels in our digestive tract.

When you’ve done both sides, bring both knees into the chest, and feel the belly pressing against your thighs. Then release your legs back onto the mat.

5.Supta Matsyendrasana (Supine Spinal Twist)

 Stay on your back. Bring your right knee back into the chest as described in the Wind-Relieving Pose, then lead your knee over the left leg, with the right hip lifting off the mat. If the right knee doesn’t come all the way down to the floor, place a folded blanket or rolled-up towel underneath it for support.

Arms are spread to the sides, both shoulder blades are glued to the mat. Gaze goes either towards the sky or over your right shoulder. Take 10 deep breaths into your abdomen here, and with every exhale relax a little bit more into the twist. When done, bring your knee back up into the chest, give it a little squeeze and extend it alongside the left leg.

Repeat with the left leg.

The great thing is, you can do all the above yoga poses on the floor of your hotel room, or even on the beach. If you really can’t find any space, you can always do them on your bed.

Keep your body well hydrated and trust the effect that these yoga poses have on your digestive system. They have helped people already for thousands of years.

By The Gypsy Nurse

January 18, 2018

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Knowing the Nurse Within

The following is a Guest Post via Elizabeth

Hi there! My name’s Elizabeth Scala and I’m a Nurse Coach and Reiki Nurse. I’m so grateful for the opportunity to guest blog on the Gypsy Nurse site. I really enjoy writing… I find it healing, relaxing, and fun. I hope you enjoy my posts on well-being and healthy lifestyle and if you are looking for a certain topic- just let me know!

Candy gave me a bit of background on what it’s like to be a travel nurse. Now I’ve never been one, but I can share with you that I am quite shy, slow to ‘warm up’ to a group, and have been building self-confidence my entire life. That sort of personality, coupled with not having many close friends, makes for a greater risk of loneliness.

Through reading the posts on the Gypsy Nurse Blog, I’ve come to see some similarities between myself and y’all.

· Being a travel nurse can be lonely when you move to a new location (I’ve moved a bit and find it hard to make new friends)

· As a travel nurse certain personalities enhance our chances of homesickness (I shared my personality above and I am quite the home-body!)

· Boredom, loneliness, or disappointment can lead to increased chances of stress and job dissatisfaction (been there, done that!)

In my work, I approach our overall and total well-being through a sense of healthy balance. I believe it isn’t just physical, nutritional, or mental that goes into our feeling well and happy. Spiritual, emotional, environmental, career, educational, social, relational, etc. –all sorts of things play into our total well-being.

If we’re not feeling happy and healthy in our location, our career, or our current situation- then our health suffers.

Over the course of my posts here, I’ll share with you several ways we can enhance, uplift, and ultimately sustain our overall well-being. But first I want to touch on a fundamental piece: knowing, listening to, and being comfortable with ourselves.

Many times when we look to make lifestyle changes we check out what’s going on around us. What’s the latest research, fad, or trend with respect to nutrition? How have our friends lost weight? Where are the most up-and-coming places to exercise?

Don’t get me wrong; it’s really great to get support, guidance, and look for ways to be accountable. However, sometimes this is done to a fault.

We’re so busy looking externally for answers; we forget that the healing, happiness, and peace have been right within our reach. Health is within.

This is really awesome news for the travel nurse!

If you’re feeling lonely, getting homesick, or experiencing dissatisfaction with your current assignment- you have a phenomenal asset right at your fingertips. You!

What are several ways we can get to know ourselves- thus ultimately enhancing our health- a little bit more?

· Sit quietly. One sure-fire way to get to know and be able to hear your inner you is through tuning in and tuning out. There is a ton of ‘noise’ out there. We have such a high risk of getting distracted. When we are over inundated with information we run the risk of losing touch with ourselves. By sitting still, being quiet, and just observing we can come back to knowing ourselves in a much deeper way.

· Journal. I’ve committed to writing 3 pages of long-hand in my journal every day. It doesn’t have to be about anything or it can be about everything. I’ve found it has helped me to work through decisions, deal with struggles, and get answers that I can’t find anywhere else. When I write- I can hear my inner self so much more clearly!

· Observe nature. There is no more beautiful, humbling, and grounding way to get in touch with our inner self than going outside and just watching. Use all of your senses- smell the air, feel the breeze, hear the animals and vegetation. Being with nature taps us into our inner most wisdom.

· Enjoy yourself. Just have fun doing what YOU enjoy for a change! Make a list of all of the things you liked to do as a kid. What did your parents drag you away from? Find comfort in doing those things that make you smile!

If you’re interested in finding out more, come visit me at www.livingsublimewellness.com. Sign up for my newsletter and receive my special gift, a 3-Part Video Series, “Here’s Time for Your Health”.

About The Author:

Elizabeth “Coach” Scala, MSN/MBA, RN is passionate about helping healthcare professionals, nurses in particular, to embody holistic living and embrace self-care. Through her business, Living Sublime Wellness, she writes regularly on the topic of self-care, conducts wellness workshops, and offers both in-person and online seminars for busy nurses.

Elizabeth is a Certified Health and Wellness Coach and holds Bachelor of Arts degree in Psychology, a Bachelor of Science in Nursing, and Master’s degrees in both Business and Nursing. Originally from Carmel, NY, she now lives in Baltimore, MD with her husband and two dogs. Visit www.livingsublimewellness.com for more information.