By ONESTAFF MEDICAL

June 2, 2022

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How to Land a Travel Nursing Supervisor Position

Onestaff Medical provided this article.

While there are many different types of travel nursing specialties to choose from, some travel nurses may choose to take on supervisor positions at a hospital or other healthcare facility. Between providing compassionate care and supporting other nursing staff, travel nurse supervisor jobs are important positions that need to be covered in order for a hospital to run smoothly.

There are a number of responsibilities and duties that travel nurse supervisors take on that can be challenging, which is why it’s important that nurses in this position exhibit excellent communication, organization, and adaptability skills.

If you’re looking to work in a higher-level nursing position and travel at the same time, a travel nursing supervisor position may just be perfect for you.

What Are Nursing Supervisors?

Nursing supervisors play a large role in coordinating and managing nurses and other hospital support staff. Having a supervisor in each care unit of a hospital or clinic ensures that all patients are adequately treated and that the right care coverage is being provided.

Nurses may take on many responsibilities in their day-to-day role as a supervisor. They must be extremely organized in order to juggle multiple tasks, people, and patients, as well as ensure all hospital protocols are both efficient and up to standard.

The responsibilities of a nursing supervisor may include:

  • Coordinating and communicating with physicians, as well as patients and their families
  • Managing patient medical records and data
  • Maintaining smooth operations at the healthcare facility by monitoring patient flow
  • Handling various administrative responsibilities and clerical work, as well as managing budget
  • Creating schedules for nursing and support staff, and resolving staffing issues
  • Educating nursing staff on proper care protocols
  • Providing clinical support and care for patients, including in emergencies
  • Responding to patient complaints or concerns from senior administrators
  • Evaluating staff performance

Among other things, nursing supervisors should exhibit both leadership and conflict-resolution skills. While some nurses may already have these skills in the bag, others might not; fortunately, these skills can be learned over time through training and experience.

Can You Get These Jobs as a Travel Nurse?

If you are a traveling nurse and you’re wanting to become a supervisor, you’re in luck! It’s definitely possible for a travel nurse to move into this type of position, as long as they have the experience and education to be successful. Additionally, all kinds of medical facilities need nursing supervisor roles, including hospitals, clinics, and other healthcare institutions. This means that if you are a traveling nurse, there are still a range of different locations for you to choose from to work in this type of managerial role.

Supervisor travel nurse jobs require both managerial and patient care skills. Besides skills we’ve already discussed, travel nurse supervisors should also be:

  • Proficient at using patient management and recordkeeping systems
  • Knowledgeable of healthcare best practices to perform a variety of clinical work
  • Adaptable and flexible in a fast-paced, ever-changing environment
  • Interpersonal with exceptional written and oral communication skills
  • Skilled in listening to others and promoting a collaborative environment
  • Able to teach, delegate, make decisions, solve problems, and resolve conflicts

If you’re ready to become a travel nursing supervisor, let’s found out what steps you need to take to get there.

5 Tips for Landing a Nursing Supervisor Role as a Travel Nurse

Just like any other managerial position, nursing supervisor roles require a certain level of education, licensing, healthcare knowledge, and other important skills. Individual healthcare facilities like hospitals may also have their own qualifications and requirements for nursing supervisors, so it’s important to consider this as you choose locations to travel to.

Fortunately, if you’ve been working in the healthcare field, you may already have some of this covered. If not, here are some tips we recommend for landing a nursing supervisor position as a travel nurse.

1.     Get a Master’s Degree

Some travel nurses working in supervisor positions have a Master of Science in Nursing (MSN), which is a great program to learn patient care protocols as well as critical thinking, leadership training, and communication skills. Many healthcare facilities require nursing supervisors to have an MSN because the degree program can effectively prepare you for the demands of executive leadership and the administrative side of the position.

Although a master’s degree isn’t required for becoming a travel nurse supervisor, having a higher level of education can help you to stand out from a large group of qualified candidates. A higher degree shows that you’ve achieved a certain level of knowledge and experience to be successful in the nursing field. It also demonstrates that you are passionate and proactive about taking a step forward in your career and creating new opportunities for yourself.

2.     Focus on Your Experience

Before stepping into a travel nurse supervisor position, you will likely need a certain level of experience. As a supervisor, you’re expected to have a certain skill level, which includes problem-solving, self-awareness, emotional intelligence, and critical thinking skills. Having clinical experience that’s both proven and mature is essential for being successful in a managerial role.

Many healthcare facilities ask that nurses have at least three to five years of experience before pursuing a leadership position. This is because having multiple years of clinical experience allows you to have a larger perspective of the responsibilities of a nursing team.

As you focus on gaining experience, think about what in-depth medical knowledge you can glean from performing day-to-day tasks, dealing with patient concerns, and solving problems that arise. You can also work with a mentor who can guide you as you transition to a higher-level nursing role.

3.     Obtain the Proper License

As a traveling nurse, you may already have some licensing to work in certain units or specialties. When looking to become a travel nurse supervisor, there may be extra licensing to consider to give you the deep knowledge you need to provide patient care.

Besides a degree, travel nurses must also have a nursing license for the state in which they are employed. Keep in mind that your travel nursing agency can also help you obtain certain licenses—and may even pay the fees for you—if you wish to travel and work in other states. In addition, you may also consider acquiring the following licensing:

4.     Showcase Your Leadership Abilities

One of the most important skills that a travel nursing supervisor must exhibit is leadership. Travel nursing leaders play a huge role in influencing the work environment, whether through safety measures, quality of care, or patient outcomes. This is a large responsibility, which is why it’s so important for nurses in this role to have stellar leadership skills.

Being able to effectively lead other nurses and support staff means mentoring them and giving them a space to comfortably express their opinions and ideas, especially regarding improvement or protocol modifications. If an environment can be created where ideas thrive, your nursing staff will see that you empathize with them, meaning you understand the personal and professional stress that accompanies the long hours of being on the job.

5.     Share Your Ideas

Travel nurses wishing to become supervisors shouldn’t be afraid to express their ideas or visions for change in the workplace. In fact, their ability to understand the strengths and weaknesses of others and how they can be improved is crucial for being a successful visionary in the healthcare world.

Travel nursing supervisors who can challenge the status quo, engage in change, and listen and encourage other nurses will be more successful in their position than those who aren’t. That’s why it’s important for them to share their ideas with others.

While travel nurse supervisors do have more responsibilities and duties they must take on, it can be a really rewarding position that offers new challenges and can help to improve patient care.

Are you looking for your next travel nurse assignment? Click here to view our job board. Do you need housing for an upcoming travel nurse assignment? Click here to search our housing page.

If you are a new travel nurse or looking into becoming a travel nurse:

Travel Nurse Guide: Step-by-Step (now offered in a PDF Downloadable version!)

Sources:

By Fastaff Travel Nursing

June 1, 2022

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The Journey from Grad to Traveler – and How to Make the Most of That Two Years’ Experience Requirement

Fastaff provided this article.

Every journey starts somewhere, and for future travel nurses, the path can be less linear to rewarding, high-paying travel assignments than to many staff jobs. The minute you walk off that graduation stage with your BSN or ADN in nursing is the moment your career really starts. With travel nursing in your sights, it’s bound to take off running at a quick pace, just like you will when you hit the ground running for patients in need as a travel nurse.

Many new grads are anxious to leave their home base to start traveling

Travel nursing has become a highly sought-after career thanks in large part to social media, the pandemic, and the national nursing shortage – the promise of new experiences, challenging assignments, airline miles, and paid travels around the U.S. draw in many new RNs to this lucrative, high-paying career. Although the drive and motivation is strong to hit the road, many travel hopefuls encounter their first big roadblock right off the bat: the two-year requirement.

Most agencies like Fastaff require two years of experience before you can start traveling, which is a necessary step to ensure your career readiness. Why does this requirement exist in the first place? The two-year requirement is there to help you, as tedious as it may seem. During these two years, you’ll gain something that cannot be adequately taught in nursing school. You’ll learn your nursing style, how to work with a variety of real people with real, complex problems. You’ll learn to soothe and sympathize with grieving families and assert your knowledge and confidence as you learn skills to be a better nurse. With experience comes knowledge, and this is the time to soak up new experiences closer to home that’ll shape you into a well-rounded, experienced, and confident RN who can handle the rigors of facility demands to travelers.

Insight into the 2-year requirement

We asked our VP of Clinical Services, Michelle B., on her insight into the two-year requirement. Depending on specialty, nurses typically have three months of orientation with a ‘preceptor.’ This could be up to six months if in a specialty like critical care, L&D, ER, etc. Since this time will pass rather quickly, Michelle encourages future travelers to enjoy the time in their first hospital setting. “You’ll want to stay in a job long enough so you can be mentored and free to ask all the questions you need to in a more comfortable setting without pressure about what you ‘should know.’ When you start traveling, you’re expected to know!”

Michelle also stresses the importance of getting to know yourself as a nurse during these two years. “It takes time to get enough experience with a variety of patients, especially the tough ones. In your home hospital, your patient assignments are going to be determined by what you’re capable of handling alone vs. still needing precepting/mentoring on. When traveling, you have you be able to take whatever comes at you.”

Your journey as a nurse will be an adventurous long trip, and whether you end up traveling or stick to something more permanent, ultimately, the only thing permanent is change – and the nursing field has quite a bit of change every day. Fastaff travelers are known for their ability to hit the ground running, for their experience and knowledge are unmatched. The best part of traveling with Fastaff is that with every new assignment you take, you become a better nurse with a vast repertoire of knowledge that you can use to go after those assignments with really large paychecks. We can’t wait to have you join the ranks of the elite Fastaff travelers once you are ready. Apply online, and we’ll send you a reminder message in 730 days to take an assignment.

experience

By Kevin Devoto

May 31, 2022

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Travel Nursing While Pregnant: Ways To Protect Your Baby

Being a travel nurse is a demanding job, but adding in pregnancy makes it even more complex. While you should exercise caution when you are a pregnant travel nurse, your pregnancy should not prevent you from having a fantastic experience. There are various ways to protect your growing baby bump from harm in a medical setting. Look at these tips to keep you safe while you and your baby travel for work.

Travel Nursing While Pregnant: Ways To Protect Your Baby

Take Time To Care for Yourself

It is common for nurses to skip the restroom during their 12-hour shifts, but this is not advised during pregnancy. Instead, make sure you regularly go to the bathroom six to eight times a day.

Keep an insulated cup of water at your nurse station so you can take a few sips as you pass by to stay hydrated. Besides staying hydrated, drinking enough healthy fluids is how your body makes amniotic fluid. This is the fluid surrounding your baby to keep them safe.

Prepare healthy snacks, such as protein bars or fruit, to snack on during your shift. Getting enough proper nutrition is essential for helping your baby grow and develop. Doctors recommend that pregnant women maintain a healthy diet and get an additional 300 calories a day. Do not forget your prenatal vitamins since they have all the necessities required for pregnancy.

Make sure you get adequate rest when you are off and relax on the job whenever possible. When you do not get the required amount of sleep during pregnancy, you heighten your risk of complications. Look into these helpful pregnancy sleep tips when you are unsure where to start.

Maintain Your Regular Checkups

Working as a travel nurse takes away from your regular prenatal checkups. Talk to your new facility before starting any assignment to see if they recommend someone for you in the case of an emergency or if you have general questions regarding your pregnancy. Even though communicating with your doctor or midwife back home is an option, you must have someone physically present to monitor your and your baby’s health.

Avoid Hazardous Situations

Staying away from potential hazards nursing brings is a step in the right direction. Do not handle, clean, or expose yourself to any harsh medications such as those used during chemotherapy. Also, use caution when administering medicines through an IV or when giving a shot, avoiding any unintentional needle pricks.

Being a nurse means risking getting illnesses from patients. You already know the golden rule of washing your hands, but pay extra potential to this step. However, washing your hands will not protect you from airborne sickness. So, if it is necessary for you to treat patients with, for example, the Flu, add an extra layer of protection by wearing a mask. 

Tell the Facility You Are Pregnant

Once the recruiter knows you are pregnant, it is necessary they inform those they plan to send your applications. It is a little more complicated getting hired when you are expecting, but as long as you can perform the job’s demands, most hospitals will employ you for short-term assignments. 

Plan for Your Maternity Leave

Your recruiter and the facility should know your assignment’s end date. This way, you can arrange for your maternity leave, ensuring you get home in time for your child’s birth. But, if you still feel well enough to work, you can prolong your assignment. 

Pay attention to your body and what it tells you during your pregnancy. If you feel like something is off, or you need to be back sooner than expected, talk with your facility so you can get back home in time to deal with all things, baby. 

Being a travel nurse comes with a unique set of circumstances. When you start a new assignment, do the job to the best of your abilities, but keep your baby’s health as the top priority. Therefore, informing your facility of your pregnancy ensures you can do both. 

We hope you found these tips for travel nursing while pregnant helpful. Have you ever taken a travel nurse assignment while pregnant? Do you have any tips for travel nursing while pregnant to share with your fellow travel nurses? Comment them below.

Are you looking for your next travel nurse assignment? Click here to view our job board. Do you need housing for an upcoming travel nurse assignment? Click here to search our housing page.

If you are a new travel nurse or looking into becoming a travel nurse:

Travel Nurse Guide: Step-by-Step (now offered in a PDF Downloadable version!)

By Medely

May 30, 2022

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16 Smart Apps to Help Travel Nurses Be More Organized and Connected This Year

Being a travel nurse or allied professional who’s on the move can be exciting and adventurous. It can also be intimidating, hectic, and even a little lonely. Whether you’ve picked up a short travel nursing assignment or a long-term contract, moving to a new community means a lot of change.
We’ve pulled together a list of our favorite travel apps—for Apple and Android smartphones—to help your next transition go more smoothly.

These smart apps can help you:
● Get to know your new community
● Make new connections and stay in touch
● Stay organized
● Take care of yourself
Have a look!

Smart Apps to help you stay connected and organized this year


Get to know your new community.

Nextdoor

Download for Apple / Android
Whether you want the latest neighborhood news, a coffee shop recommendation, or a new walking buddy, Nextdoor is the app for hyperlocal information. Nearly one in three U.S. households is part of this online community, limiting your network to users within a specific geographic area defined by your home address.


Why we like it: You can’t use Nextdoor to scope out neighborhoods ahead of time, but it’s a great way to
quickly get up to speed once you’ve landed in a new location.

Citymapper

Download for Apple / Android
While other apps, like Google Maps, may include transit information, Citymapper is a navigation app that’s dedicated to making your trips as simple as possible. It doesn’t just list all your route options; it also tells you which entrance/exit to use and where you may want to sit on the train. Citymapper also incorporates alternative options like scooters, bikes, and car shares.


Why we like it: Map apps don’t always give quite enough detail for public transit, particularly for complicated transit systems. We gave Citymapper a try after one adventure when the recommended route kept changing while we tried to find a particular metro station. Now we’re hooked!

AllTrails

Download for Apple / Android
When you’re in a new area, trying to enjoy the outdoors can become a source of stress. Where are the trails? Which ones are a good match for you? And how do you even find the trailhead? AllTrails provides
recommendations based on your location, and the trails are easy to filter by activity, fitness level, and other preferences.


Why we like it: Who wants to be anxious about spending time in nature? AllTrails shows you where to go and how to get there—and you can check out photos from other travelers to see exactly what to expect.

OpenTable

Download for Apple / Android
There are lots of websites with reviews and ratings to help simplify your search for a fave new brunch place but OpenTable pairs that with a reservation system so you can book plans quickly. The app includes a filter to help you find delivery options if you just don’t want to cook tonight.


Why we like it: Finding new restaurants is fun—and time-consuming, particularly if you’re trying to find a place with the space for you to meet up with a new group of friends. You’ll still have to decide where you want to go, but you can avoid the frustration of finding out the place you want is closed or booked up.

Make new connections and stay in touch

Meetup

Download for Apple / Android
Finding a group of friends can be a big step toward feeling settled in a new community but making
friends—particularly as an adult—can be a challenge. Enter Meetup: An online community that enables people to come together in person around shared hobbies and interests.

Note: There’s a fee for organizers to create a group, so you may find that some groups are connected to a
business or organization, while others may request a donation to help cover expenses.


Why we like it: Launched in 2002, Meetup is one of the original social apps. That means it has a broad reach, even outside of urban centers, that newer apps don’t always have. It can take time to find someone you click with, but it only takes one other person to start your new social network!

Bumble BFF

Download for Apple / Android
Bumble—commonly known as a dating app—actually has three modes: Date, BFF, and Bizz. With Bumble
BFF, you swipe through potential matches to find people who share your interests and sound fun. Then you can send a message and see whether you hit it off!


Why we like it: As a way to make friends, Bumble gets mixed reviews. But it’s good to have options—and, as we said above; one great connection can make a big difference.

Strava

Download for Apple / Android
While Strava is a fitness-centric app, it’s also a social network that can be a great starting point for finding
sports clubs in a new community: you can search by sport,, including cycling, running, surfing, and yoga.
Why we like it: Joining any kind of club can be a fun way to meet new people, and Strava is a great way to find nearby groups. While groups aren’t always actively social on the app itself, you can often find public clubs on other networks with a quick search (i.e., Facebook).

TouchNote

Download for Apple / Android

TouchNote uses snail mail to help you connect with friends and family who don’t live nearby. Using templates or your own photos, you can create postcards and customized gifts to send to people across the country or even around the world: TouchNote prints and sends postcards from the UK, U.S., Netherlands, and Australia—whichever is closest to the recipient.

Why we like it: Particularly when we haven’t been able to visit others in person as much as we’d like, making custom cards to send to the people we care about has been a little something that’s guaranteed to put a smile on their faces.

Stay organized

Encircled

Download for Apple / Android
Whether for insurance purposes or just to keep track of your stuff, Encircled makes it easy to create an
inventory of your belongings.
Why we like it: Maybe you’ve mastered a minimalist and nomadic lifestyle—but if not, having an up-to-date inventory can be incredibly helpful if anything goes missing from your place or during your next move.

MileIQ for pros that need to track mileage

Download for Apple / Android
If you’re in a position where you need to track mileage, MileIQ has got your back: It automatically tracks your miles, then you can sort each trip as Business or Personal and get an accurate mileage report when you need it.


Why we like it: We know how frustrating it is to calculate miles after-the-fact with a calendar and mapping app—and then it’s the best guess with the hope that you haven’t forgotten anything. MileIQ means one less thing to think about.

Mint

Download for Apple / Android
It isn’t always easy to find the time, or the motivation, to manage your money—even when you know, it’s
important. Mint connects all your bank accounts in one place so you can track cash flow, manage your budget, and stay on top of your financial goals without a lot of extra effort on your end.


Why we like it: Simplified finances. What’s not to like?

Todoist

Download for Apple / Android
Todoist is a task management app that helps you capture and organize everything you need to do at work or at home. With mobile and desktop apps—including apps for smartwatches—you can carry your to-do list almost anywhere.


Why we like it: Todoist is focused on tasks, which keeps the app relatively simple, but it provides features and flexibility to organize those tasks in any way you like. And its portability makes it difficult to lose track of your to-do list. Another bonus: By learning how to use Todoist templates, you can create your moving checklist once and reuse it as needed.

Take care of yourself

Libby

Download for Apple / Android
If you love to read, but it’s been a while since your last trip to the local library, let Libby be your motivation: A (free!) library card can unlock Libby’s extensive (free!) library of ebooks, audiobooks, and magazines.
Note: If a library isn’t affiliated with Libby, ask what your options are for borrowing items electronically.
Why we like it: Frequent moves and extensive personal libraries don’t mix! While we love a good book shop, Libby has an extensive range of titles available, and it’s also a great way to discover interesting new reads. And did we mention it’s free?

ClassPass

Download for Apple / Android
A ClassPass membership gives you credits that can be used to access thousand U.S. of facilities across the U.S. (and in a number of other countries, too). While the main focus is gyms and fitness-related activities, you can also book spa and salon appointments with participating businesses.
Why we like it: Signing a contract with a gym often isn’t an option. We appreciate the flexibility of accessing classes wherever we happen to be—and it’s a great way to check out different gyms after a move.

Medely

Sorry, we couldn’t resist! We don’t have an app, but the Medley platform is the easiest way for nurses and allied professionals to find and book your next opportunity, whether you’re looking for a local or travel nursing assignment. If you haven’t used Medely yet, sign up today to see what per diem jobs or assignments you can add to your schedule.

We hope you found this article on smart apps help travel nurses be more organized and connected this year helpful. Are there any smart apps you use as a travel nurse that you think others would find helpful? Or any smart apps we didn’t include on the list that you think should make the list? Comment the smart apps below.

Are you looking for your next travel nurse assignment? Click here to view our job board. Do you need housing for an upcoming assignment? Click here to search our housing page.

If you are a new travel nurse or looking into becoming a travel nurse:

Travel Nurse Guide: Step-by-Step (now offered in a PDF Downloadable version!)

smart apps

By Ariel and Oscar - That Travel Nurse Couple

May 28, 2022

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How to Spend an Incredible Eight Days in Wyoming

The Grand Tetons, WY

            A couple of years ago, Oscar and I got the opportunity to visit this beautiful state and explore all of its natural wonders with some of our closest friends. Even though we haven’t been back since we have the best memories of our time there. We spent the first half of our trip in Grand Teton National Park. This beautiful park ranks very high on my favorite US National Parks list for multiple reasons. When I think of The Grand Tetons, I’m instantly taken back to breathing in the fresh mountain air, the way the snowcapped peaks tower over endless green pastures and the wildlife that roams so freely throughout the park. If you are looking for a National Park that has it all, you truly cannot go wrong with this choice.

            If you are planning on visiting The Grand Tetons, I suggest at least 3 days, but more is probably best to really see and experience the most. We went in mid-August, and despite some hazy days from far away wildfires, the weather was pristine – a little chilly in the morning but warm in the afternoon (Pack layers! See my packing guide for Wyoming here).

We combined our trip to The Grand Tetons with Yellowstone and initially only allotted ourselves 3 days in the park. I can tell you, we definitely needed more (We added a day later on towards the end of our Yellowstone trip because we loved Grand Tetons so much!)

Day 1: Fly into Jackson Hole, WY.

This airport is very unique as it is actually located inside the National Park (the flight in alone was amazing – make sure you fight your friends for a window seat!). Once you arrive, you have the option of renting bear spray directly from the airport. We chose this option because it was much cheaper than purchasing ($27 versus $60!), and we were already planning on returning to this airport for our flight back home. If you didn’t already know, you are not allowed to bring bear spray onto airplanes – another benefit of renting versus buying! Remember, this is not only bear country, but GRIZZLY country, and bear spray should not be skipped!

In addition to renting bear spray, I would also recommend renting a car. The Grand Teton National Park is not necessarily big compared to others (ex., Yellowstone), but it is so much more convenient to rent a vehicle. We spent some time exploring Jackson before we headed to our accommodation. We decided to stay outside of the park here to save some pennies and chose Luton’s Teton Cabins in Moran, WY (this town is located towards the NE side of the park and takes about 45 minutes from Jackson).

Luton’s Teton cabins were so cute and cozy, located in a quiet and peaceful area with views of the Teton Mountain Range. We found that we could typically get to where we needed to go in the park within 30 minutes, sometimes longer depending on wildlife traffic jams (this is seriously a real thing, so make sure you always drive the speed limit and keep your eyes on the road at all times!).

Once we got settled into our cabin, we decided to head to Schwabacher’s Landing for sunset. Let me just say…this place must be at the top of your list, especially if you are a photographer or just enjoy a beautiful view. We even got to see a moose snacking on some grass and wading in the water, completely unphased by all the patrons fawning over her. It was an amazing experience.

Day 2: Jenny Lake

This is one of the most popular places in GTNP, and for good reason. The crystal-clear blue-green lake sits directly underneath the Teton mountain range, and at first, glance looks like it’s directly from a postcard. We decided to spend a good chunk of time here, really taking in the scenery and experience. Make sure you arrive early; the parking lot fills up fast!

We chose one of the most popular hikes (Hidden Falls) to see what the hype was about. You can choose to hike around Jenny Lake or take the shuttle boat across the lake directly to the trailhead. We chose the latter because we wanted to maximize our time here, but I’m sure hiking around the lake would be a beautiful hike as well (if you have the time). There is a small fee for the boat, but it was an awesome experience and totally worth it. The ride is a little less than 10 minutes, and you really get to see Jenny Lake in all its glory. Once we reached the falls, we could understand why this is one of the most popular hikes in the park.

From there, we decided to continue on the trail to Inspiration Point. The trails seemed to empty out from this point on. There is some elevation gain, but not super challenging. The view from the top is truly spectacular, and you get to see all of Jenny Lake. Highly recommend taking the extra time to go on this hike!

Once we finished the hike, we caught the shuttle boat back to the dock. Once we reached the end of the dock, we were able to catch a mama bear and her cub snacking on some huckleberries. It was an unforgettable experience! If you do plan on trying to catch some wildlife, patience is the name of the game. When we first saw the bushes rustling, we weren’t able to see the bears, but we knew we were there. Several people got tired of waiting and left. They missed out on an incredible experience!

We spent some more time at Jenny Lake, visiting the gift shop and relaxing by the water. Afterward, we headed into Jackson to grab some food before we headed to String Lake. If you plan on swimming, String Lake should be at the top of your list. Prepare yourself for cold water but astonishing views. I would suggest going here earlier in the day where the sun is not covered by the mountain peaks (don’t make our mistake!). Regardless of the time, though, you will not be disappointed.

We stopped by Snake River Overlook for sunset to get some cool pictures before heading home. This is another great photo spot!

Day 3: Delta Lake Hike

A 9ish mile out and back trail with over 2,000 feet of elevation gain where the payoff is an incredible, glacial lake with hues of blue and turquoise. Let me preface this by saying that although my friends and I have done some pretty crazy hikes, we were definitely nervous about this hike. At the time, none of us were avid hikers and truly didn’t know what to expect from this hike. We started very early in the morning (0630) and headed towards Amphitheater Lake trailhead. We were told that this parking lot also gets full quickly, so we made it a point to get there early. The trail starts off relatively easy but begins to pick up elevation about a mile or so in – from this point on; you will continue at a constant incline for the remainder of the hike – make sure you are stopping frequently for breaks and water!

To get to Delta Lake, you will follow the Amphitheater trailhead and will eventually break off onto an unmaintained trail at around mile 3-3.5. After the 6th switchback, you will see some wooden staircases off to the right of the trail. This is where the unmaintained trail begins. It is easy to miss, so keep your eyes peeled! WARNING: This will be the most challenging part of the hike – you will need to climb on boulder fields, and you will gain about 1,000 feet of elevation in this last mile or so. IT IS CHALLENGING. Take your time, and make sure you are looking back every now and then – the view is incredible!

Eventually, you will get to the lake, and all the effort will be completely and totally worth it. I kept having to remind myself that I wasn’t in another country. This lake is unreal in its beauty and splendor. If you decide to jump in – keep in mind – this is GLACIAL water and, by definition, is absolutely freezing! If I were you, I would get in as soon as I get there, so I don’t lose my nerve (spoiler alert: I lost my nerve)

Day 4: Jackson Lake

We decided to spend this day on Jackson Lake since we didn’t really get a chance to visit it the days prior. We rented some kayaks (I’m going to sound like a broken record, but get there early!). It was relatively cheap to rent them and totally worth it! Unfortunately, it was a little hazy this day, but beautiful nonetheless.

Afterward, we headed to Jackson Dam and enjoyed a nice picnic by the water. We then headed to Mormon Row to see the iconic John Moulton Barn and look at all the old barns and homes that were built in the 1800s. It’s one of the more touristy things to do here, but it was really neat to see how people lived back then.

We grabbed some dinner and headed back into Yellowstone that night. We really wanted to take the Aerial Tramway up the mountain and have dinner up there, but due to COVID-19, it was closed. We still enjoyed a nice meal at ____.

We could have easily spent a week in this beautiful park. If you are short on time, plan to spend at least 3 days, but if you can, longer is best. If you are looking for wildlife, make sure to stop by Oxbow Bend and Moose-Wilson road. We did stop at Oxbow Bend briefly a few times and were told by others that this is a great place to view the famous Grizzly 399 and her cubs. You’ll see a lot of photographers and wildlife enthusiasts posted up here waiting for the perfect shot. Make sure you make a pit stop here to see the mountains’ reflection in the water below.

Remember, this itinerary can help guide you on what to do each day, but sometimes it’s best to go with the flow. If you see a spot with a beautiful view or wildlife, make sure you get out and enjoy it! Your travels are meant to be enjoyed. Always remember to enjoy the view 😉

Final Thoughts: Grand Teton National Park really blew me away. I think this park is truly underrated —to be honest; I had never even heard about this National Park until I started doing research for Yellowstone. If you are planning on visiting, the summer months are the best, but be mindful of wildfires in or around the area.


Yellowstone, WY

            If you didn’t already know, Yellowstone IS HUGE! It can take several hours to get from one side to the other. Because of this, we decided it would be more logical to stay INSIDE the park. This can be a little expensive, but worth it to not spend precious time in your car. For the first 3 nights, we stayed in Canyon Village. This is one of the best places to stay in Yellowstone due to its proximity to everything we wanted to see. We then stayed 2 nights at the Lake Hotel to see more around that area.

Day 1:  We left GTNP early and made our way north towards the South Entrance of Yellowstone (~40 min drive). When I was doing research for sample Yellowstone itineraries, I found it especially hard to figure out what the heck to do each day to see the most. After lots of research, I found that downloading the NPMaps of Yellowstone was extremely helpful in seeing where each popular site was located. This is an exact replica of the NP Map they give you at the park. Refer to this map as you read along! It really helps to get a visual.

We decided to head West and hit up Old Faithful and the Upper Geyser Basin first and follow that road, stopping at the other sites along the way (Midway Geyser Basin/Grand Prismatic Spring), then heading east at Madison towards Canyon, stopping at the sites on that road as well.

We left GTNP very early (~7 am) to get to Old Faithful before the parking lot filled up. We did make a pit stop at Lewis Falls – a very pretty waterfall along the way. Old Faithful and Upper Geyser Basin is a very popular tourist spot, and Old Faithful is probably one of the most well-known geysers in the world. It isn’t the biggest geyser, but it is the easiest to predict (hence the name), erupting 17-20 times a day! If you want to see it erupt, there will be information at the visitor center as to when the geyser will erupt next (give or take ~10 minutes). We waited here for about 30 minutes, taking turns walking around nearby and in the Visitor Center. Once you’ve seen Old Faithful erupt, make sure you walk along the boardwalks and see all the other geysers here at Upper Geyser Basin. There are so many, and they are all unique in their own way!

From there, we headed to see Grand Prismatic Spring, a gigantic, colorful spring that spans 370 feet wide and 121 feet deep. From the parking lot, you will walk a short distance to the boardwalks that are right next to the springs. You will get an up-close look at the different colors and details —  it’s truly incredible to see up close! We opted to hike a short distance to the Overlook (HIGHLY recommend!) to see the spring in all its glory. I truly believe visiting the Grand Prismatic Spring is not complete until you have seen it from the Overlook. It’s out of this world.

Continuing along the same road, we decided to skip a few of the other spots with Geysers (Lower Geyser Basin, Norris Geyser Basin) and head towards Artists Paintpots for our last stop of the day (take a right at the Madison Junction). We stopped at Gibbon Falls before arriving at the Paintpots. The reason we chose to stop at the Paintpots is because of the uniqueness of the area; there are areas where the dirt is red, and there are even bubbling mud pots. It was a very neat place with Boardwalks that take you up to a high vantage point. At that point, you can see all the different shades of brown and red mixing together, resembling an artist’s paint palette. 

After spending some time at the Paintpots, we headed towards our accommodation at Canyon Village. We decided to stay here due to its proximity to the Grand Canyon of the Yellowstone and short distances to most everything else we wanted to see.

Day 2: The Grand Canyon of the Yellowstone.

Although each part of Yellowstone is unique, this area may have been my favorite. To be honest, I’m a sucker for waterfalls. There are so many hikes to do in this area that take you to different viewpoints of both the Upper and Lower Falls as well as the canyon itself. I can’t even tell you which hike was my favorite because they are all incredible. In case you weren’t aware – there are two waterfalls in this area. Upper Falls is the shorter but wider one, whereas Lower Falls is the taller but skinnier one that falls directly into the canyon. I would allot a whole day or at least a good portion of the day for these hikes.

We decided to start with the hardest – Uncle Tom’s Trail. This hike takes you 500 feet down into the canyon by the Lower Falls via a very large staircase – a “quick but strenuous hike,” according to Google. Unfortunately (but probably fortunately for our knees), this trail was closed when we arrived. We decided to hike along the South Rim trail towards Chittenden Bridge, taking in the overlooks of the Upper and Lower Falls along the way, making our way towards the Brink of both Upper and Lower Falls (these take you right next to the waterfall’s edge). These trails are GORGEOUS. Talk about scenic!

After visiting the Brink of the Upper Falls, we continued along the trail towards the Brink of the Lower Falls. We made a pit stop at Crystal Falls first so a few of us could take a dip in the small pool off to the left. Once we made it to the Brink of the Lower Falls trail, it was packed with people. Apparently, this is a very popular hike! It was probably the most challenging hike of the day because of its elevation gain on the hike back up (252 feet in 0.4 mi!), but absolutely 100% worth it. My favorite lookout point of the whole day!

From this point on, you can continue onto the North Rim trail to Lookout Point, Grand View, Artist Point, and Inspiration Point – we, however, were exhausted and decided to head back to the vehicle at Uncle Tom’s Point and drive to the mentioned spots. They were worth the trip, but I probably wouldn’t have liked the hike all the way to the end of North Rim and back to South Rim!

After checking out all the lookout points, we headed back to Canyon Village to enjoy some drinks and dinner by Otter Creek. This was an amazing little spot for sunset and astrophotography!

Day 3: Mammoth Hot Springs and Lamar Valley.

From Canyon, we drove west and then north to reach Mammoth Hot Springs (~50 min). By this day in our tip, nearby wildfire smoke had crept its way into Yellowstone and made for an eerie backdrop for this strange place.

Upon arrival, one of my friends mentioned that this region looked like “a wasteland.” Another one of my friends said it reminded her of the movie Silent Hill. It was certainly an odd place, but one that was brand new to all of us. We have never seen anything like it and probably won’t again in our lives.

After spending some time here, we decided to visit the neighboring town of Gardiner, Montana. We had originally planned to swim in the nearby Boiling River, but it was closed. If you haven’t guessed already, it is very important to check daily what is open/closed in Yellowstone, as things can change quickly. Shortly after we had visited Old Faithful and the neighboring geysers, the road closed due to another nearby wildfire.

As we passed the hotel by Mammoth, we saw a huge group of female elk and their babies. It was so magical. Once we arrived to Gardiner, we spent some time looking through the shops and grabbing a bite to eat before heading towards Lamar Valley to the east.

Lamar Valley is one of the best, if not the best, places to see wildlife. The best times to visit are sunrise and sunset, as this is when the animals are most active. We headed towards the valley from Gardiner around 4 pm and planned to spend lots of time admiring the scenery along the ~40 mi road. Upon entering, we saw a giant herd of bison. We saw several herds throughout our drive, and each time was just as exciting as the last.

Something to watch out for when trying to spot wildlife in Lamar Valley are cars parked on the side of the road. We passed by a very large amount of cars parked to the side and patrons with telescopes and cameras set up. We always made sure to stop and ask what they saw or what they were waiting for. This time, we were told that there was a large carcass down off the road, and they were waiting for predators to stop by. This is the best way to see wildlife in Lamar Valley, but we figured we would take our chances and continue to drive along the road.

About an hour or so into our drive, we stopped in Icebox Canyon to enjoy the incredible river and surrounding scenery. At this point, we decided to head back towards the entrance of Lamar Valley. To our surprise, we came upon the same people we had seen earlier, but this time there were more patrons, and this time they were actively taking pictures. Something was definitely there! I jumped out of our van and quickly made my way to a good overlook spot. Once I looked into the viewfinder, I saw it! A grizzly! I was so excited I could barely contain it. I was able to snap a few pics before the bear took off running.

We decided to wait around a little bit to see what other predators might be stopping by to pick at what the grizzly had left behind (if anything). We heard chatter from those around us that they believed they saw a wolf pack in the area earlier. We lucked out again a few moments later when we saw a lone black wolf pop up over the hill in the distance, looking regal as ever. It was truly an incredible experience, and I still feel so lucky that our timing was perfect enough to capture both these predators in action. A very worthwhile trip indeed.

We headed back to spend our last night in Canyon Village before departing for our next accommodation in the morning. (Note: The Tower-Roosevelt road from Lamar Valley that runs directly towards Canyon was also closed – so we made our way back towards Mammoth and back towards Canyon that way. I have a feeling we would’ve spotted more animals on this route if it had been opened).

Day 4: Horseback Riding, Lake Hotel, and West Geyser Thumb Basin.

We had originally planned to spend some time on Tower-Roosevelt Road this day, possibly hiking up to Mt. Washburn and visiting the Towe Falls. However,  as mentioned above, this road was closed, and therefore this was impossible. The great thing about Yellowstone is there really is so much to do that we didn’t have a hard time figuring out what would replace this time.

Throughout our time in Canyon, we passed by the Canyon Horse corral Stables several times and thought it might be a fun experience to horseback ride. They offer several different options for horseback riding at a relatively cheap price (~$50 for adults). We opted for the 1-hour ride through the hills and countryside. My horse’s name was Sneezy and he was the sweetest boy!

After our little morning adventure with the horses, we headed towards Yellowstone Lake (~45 minutes), where we planned to spend our last two nights in Yellowstone at Lake Hotel. We also chose this accommodation due to its proximity to the rest of what we wanted to do, plus we wanted to enjoy the beautiful lake and hotel!

Lake Hotel and Cottages is a beautifully designed building that I would recommend visiting simply just because of how pretty it is. We stayed in one of the separate cottages and it was so cozy and quaint! Once we checked in, we headed south towards West Thumb Geyser Basin (~45 minutes) for sunset.

I really loved this part of the park at sunset because you could really see the rich blues of the springs, and the steam rising from them near the lake was a super cool experience. Truth be told, by this time in the trip, we were all a little bit tired of the geysers (I know, I know, it’s part of the Yellowstone experience!), but I was pleasantly surprised by this basin.

We stopped a few times on the way back to our accommodation to sit by the lake and watch the ducks and geese playing in the water, but the wildlife highlight was the male elk we saw eating grass on the side of the road. We had been waiting to see a male elk the whole trip!

At this point in our Yellowstone vacation, we had decided that we had basically seen all the main highlights and wanted to spend our final day in Grand Teton National Park. We REALLY loved The Grand Tetons when we went prior to visiting Yellowstone and thought this would be a good opportunity to do some kayaking down there. Lucky for us, our accommodation in Yellowstone was relatively close to the GTNP and Coulter Bay (1 hr 22 minutes). You can find my GTNP post and itinerary here.

Final Thoughts: Yellowstone was an incredibly unique and beautiful place. I felt like each region was a different planet! Yellowstone is the only place in the entire world that has so many geysers in one place and is truly one of a kind. I could probably explore Yellowstone multiple times and not even scratch the surface of all the things there are to see and do.

As a registered nurse working in the Emergency Department, I can honestly say that this trip was one of my favorites. I was able to fully disconnect from the stressors of the pandemic (at the time) and my job and focus on the beauty and splendor of nature. If you’re like me and need the break, you will have no problem finding that here as there is hardly any signal and/or cell service. Sprint and T-Mobile definitely did not work, but Verizon did okay in certain areas. Good Wi-Fi is hard to come by here, but isn’t that kind of the point? Be prepared beforehand and download maps of hikes and roads prior to coming to be extra cautious! I recommend the AllTrails app for hikes, but be careful – to utilize the offline maps, you have to upgrade ($30/year or $60/3 years). You also can’t go wrong with the good old-fashioned National Park Maps! It’s been a couple of years since we took this epic journey through Wyoming, and I still consider it to be one of my absolute favorites.

Happy exploring!

We hope you enjoyed this article on how to spend an incredible eight days in Wyoming! Have you visited Wyoming? What did you do and where do you recommend others visit during their stay? Comment below.

Are you looking for your next travel nurse assignment? Click here to view our travel nurse job board. Do you need housing for an upcoming travel nurse assignment? Click here to search our travel nurse housing page.

If you are a new travel nurse or looking into becoming a travel nurse:

Travel Nurse Guide: Step-by-Step (now offered in a PDF Downloadable version!)

By Kevin Devoto

May 27, 2022

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4 Reasons Why You Shouldn’t Accept Every Travel Nursing Assignment

Working as a travel nurse might sound like an exciting lifestyle, and generally, it is. You can work with doctors and nurses all over the country, helping people to heal and feel better, all while earning a tidy paycheck. 

But despite the high pay and jet-setting lifestyle this seems to offer, travel nursing might not be a good choice all the time. There may be times when you get an offer and find it easier or better to reject rather than accept. Here are just some of the reasons why it might not be a good idea to accept, depending on your circumstances. 

  1. The Hospital Might Not Be a Good Fit

One reason you might consider rejecting an assignment is based on the hospital you will be going to. Although all hospitals operate in different ways, if you’ve already worked at a particular location and found you did not like it, that alone can make it a smart choice to reject it.

Or, perhaps you have heard reviews from friends or co-workers about going to the hospital you would be assigned to and finding out they did not enjoy the experience, and they had valid reasons. It pays to take these thoughts into consideration, since 

2. You Are Starting To Feel Burnt Out

Are you at the point where you feel as though you are not getting enough rest, you are getting sick of your profession, and you hate getting up in the morning? This can best be described as job burnout. This might be a good time for you to take time away from work, if at all possible.

You don’t want to start feeling trapped, nor do you want to feel as though you have no way out and no options to do anything else. Getting away from your job and making time to take care of yourself and your needs is crucial, rather than taking every assignment that gets sent your way. 

3. Your Family Urgently Needs You

You might be in a situation where a family member is dying, someone is sick, or your family is going through an incredibly difficult time and needs you by their side. One downfall of travel nursing is that you might be flying several states away in order to work and thus unable to get to your family when they truly need you. 

If that is the case, it is better to take time off from your job and reject assignments, especially if you can financially afford it. 

4. You Have Reservations About the Assignment 

Perhaps you have reservations against a particular assignment. Maybe the timing feels off, or you simply do not like the idea of going to this particular location to work. Perhaps there is something you are expected to do for this particular assignment that you don’t think you can follow through on. If you feel unsure, you should listen to your instinct. 

You might consider reaching out to your PEO Solution or whoever is in charge of offering you assignments and letting them know how you feel about working in certain areas. You should not put yourself in a situation that feels off or unsafe to you, no matter how much money you are looking at overall. 

Conclusion

When it comes to working as a travel nurse, there are many reasons why you might choose to reject a particular assignment. Maybe your family needs you, or you feel the hospital is simply not a good fit for you. You should also consider your own feelings, such as getting burnt out or dealing with reservations about a particular location. Always listen to your own needs first. 

We hope you found this article on four reasons why you shouldn’t accept every travel nursing assignment helpful. Are there any other reasons you have found not to accept the travel nurse assignment? Comment those reasons below.

Are you looking for your next travel nurse assignment? Click here to view our travel nurse job board. Do you need housing for an upcoming travel nurse assignment? Click here to search our travel nurse housing page.

If you are a new travel nurse or looking into becoming a travel nurse:

Travel Nurse Guide: Step-by-Step (now offered in a PDF Downloadable version!)

By Fusion Medical Staffing

May 26, 2022

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Strategies for Dealing with Travel Nurse Burnout

Fusion Medical Staffing provided this article.

Author, Megan Bebout

Raise your hand if you’ve ever had a bad day at work. As the backbone of the healthcare system, registered nurses (RNs) have seen some serious stuff, and to put it lightly, they’re tired. Exhausted.

Travel nurses aren’t just there to treat illnesses or injuries. These caregivers also comfort, educate, and advocate for their patients and their families, in addition to a bunch of other tasks. Plus, most RNs are working long shifts away from their homes, separated from their own friends and families, so not only do they struggle with patient care, but they also deal with feelings of loneliness, homesickness, and travel nurse burnout.

In case you didn’t know, November 3 is National Stress Awareness Day, so it’s the perfect time to get real about burnout. Travel nurse burnout, otherwise known as “compassion fatigue,” is a breakdown in an RN’s physical, mental, and emotional state, and it usually occurs as a result of being overwhelmed, overworked, and underappreciated.

But not many nurses feel this way, right? A recent survey showed that a whopping 63 percent of nurses have experienced burnout because of their job. So, what do we do about this? Hot take: We give nurses the chance to care for themselves before they tend to patients.

The burnout trifecta

There’s a very specific recipe for burnout, and no, it’s not sugar, spice, or anything nice. There are three very specific components to nurse burnout, and they are:

  1. Emotional exhaustion
  2. Depersonalization
  3. Dissatisfaction in personal achievements

When you add these three pieces together, you will get the perfect trifecta for burnout.

One indicator that you’re approaching compassion fatigue is when you start to feel depleted emotionally and mentally. Oddly enough, stress levels tend to skyrocket when it feels like you carry the weight of the world on your shoulders. Who knew?

“Burnout can occur when you’re not just physically tired, but you are emotionally exhausted,” said Ashley Neuman, LPCC-S. “It’s when you don’t have the motivation to get up, get moving, and finish that one last clinical note. That emotional weight becomes heavier and heavier every day.”

Do you remember what sparked your passion for nursing? When you start to forget your why or depersonalize, you stop caring, that intrinsic motivation disappears, and you become a shell of yourself. Depersonalization caused by burnout can lead to or increase the loss of job fulfillment and escalate emotional exhaustion to a whole new level.

Compassion fatigue can take your proudest moments and achievements and stomp them in the dirt right in front of you. The monumental accomplishments you would have previously been thrilled to brag about become no biggie, and your daily wins are totally obsolete.

General nursing job duties also have a role in nurse burnout. Things like handling the death of patients, comforting grieving family members, collaborating with difficult coworkers, having limited autonomy, and sometimes a language barrier between caregiver and patient are major challenges nurses face. And all of that is just “part of the job.”

As one of the most trusted professions in the U.S., RNs are expected to stay on the top of their nursing game at all times. The only problem with that is nurses are humans with real emotions and valid feelings, so you can see the dilemma.

I don’t know about you, but my mom always told me you can’t do anything in life that doesn’t affect someone else. The same is true for nurse burnout. When RNs feel compassion exhaustion, they may become distracted and forgetful, which can then lead to medical mistakes, pharmaceutical dosage errors, and even increased rates of patient infections. And if things do go haywire, nurses who are burned out have a slower reaction time to urgent cases, which isn’t good for anyone.

Nurses make such a great impact in our lives, they deserve to feel like their best selves every day on the job, and burnout makes that nearly impossible.

You may be burned out if you…

So, how do you know if you’re on track for burnout? Sometimes nurse burnout can sneak up on you with such stealth that you don’t even see it coming. Give yourself time to stop, breathe, and assess your emotions. Ask yourself these questions:

  • Have I been irritated constantly for no apparent reason?
  • Am I cynical towards my patients and nursing in general?
  • Am I disengaged from job-related activities?
  • Have I been experiencing a low sense of personal achievement?
  • Am I physically, mentally, and/or emotionally exhausted?
  • Have I been hard to cooperate with?
  • Do I care about my job performance?

Typically, compassion fatigue occurs gradually in phases. First, you’re on top of the world! You have the energy, commitment, and desire to heal patients and be a successful nurse. You might start to feel overwhelmed by the amount of responsibility you take on, but that won’t throw off your groove. This is the stage where you may feel like you have to prove yourself, which results in high productivity levels, high job satisfaction, and sweet, sweet optimism. But, what goes up must come down.

Next, life slaps you in the face (metaphorically, of course) and you become acutely aware that some days are harder to get through than others. Your feel-good vibes may start to fade as you notice more common stress symptoms like change in appetite, headaches, and fatigue.

The transition from phase two to three takes you from “meh” to constant internal screaming. This change brings intense pressure on a frequent basis and can lead to anger, chronic exhaustion, resentfulness, substance abuse, and even physical illness.

Now you’ve reached burnout. Everyone has their own personal levels of tolerance, so the effects of this stage will look different depending on the person. Some experience chronic headaches and feel empty, while another might neglect their needs and isolate themselves from others. If by this phase, you haven’t phoned a friend or sought help in some other way, shape, or form, this is the time to do it.

If you exceed burnout and reach habitual burnout, welcome to your new life, and not in a good way. By this point, the ongoing mental, physical, and emotional stress is so embedded in your life, that it’s a part of who you are. Say hello to the new, exhausted you.

Hot tips to avoid nurse burnout

Nurse burnout is a lot to handle. The good news is there are healthy ways to cope that can help avoid or escape from compassion fatigue. Here are some hot tips to get to the light at the end of a very dark tunnel:

  • Listen to your mind and body

    It’s so easy to get caught up in the events of the day that you forget to eat lunch or go to the bathroom. Pay close attention to your physical, mental, and emotional needs so you can protect yourself early to avoid becoming ill or burned out.
  • Practice mindfulness

    This is something you see in every magazine or mental health advertisement, and that’s because it works. Mindfulness is like meditation, where you focus on what you sense in the here and now. The key is you must do so without interpretation or judgment, and that’s where it gets tricky.

    Try some breathing exercises or guided imagery to help relax your mind and body. An exercise you can do anywhere is belly breathing. Don’t worry; it’s easy. While sitting or standing, simply close your eyes, and put one hand on your belly and the other on your chest. Inhale deeply, fill your belly with air (hence the name), and slowly exhale out of your mouth. Pretend you’re blowing out birthday candles on a cake! Practice makes perfect, and the more you do, the less stress you’ll hang onto.
  • Don’t skip your breaks.

    What are you doing, silly? Sure, the days can be long, and yes, it may feel like there’s somehow not enough time in the day for all the things on your list… but do not skip your breaks!

    “Making time for this physical break will help your body feel rejuvenated,” said Tina Gerardi, RN. “And it will give your mind a mental break from the work at hand.”

    Those dedicated ‘you’ times are when you can decompress and where you can hydrate, treat yourself to a snack, free yourself from work concerns, and maybe, if you’re lucky, get a moment alone to relax.
  • Engage in self-care.

    Self-care is the best care, and as a nurse, you should certainly be giving yourself the same level of care you offer your patients (because we know it’s a lot). Find a hobby or activity that redirects your attention and distracts you from your work self. Try yoga, hiking, or swimming to naturally release endorphins and boost your mood. Allow yourself to sleep when you’re tired (and not working). Whatever you do, pamper yourself and let loose a little!
  • Say, “Thanks, but no” to new commitments.

    We know you want to do all the things and change the world, but the thing is, you already have too much on your plate from doing all the things and changing the world. If you’re overwhelmed and asked to take on an additional task or responsibility, politely decline. And if they ask why, tell them it’s because Ashley said you need to “get whatever it is you are dealing with under control before you add something else to your plate and overextend yourself.”
  • Set boundaries

    Ah, boundaries. These are hard and necessary. Accomplish a work/life balance by knowing your limits. If you have to leave work at 7 P.M. to pick up your kiddo from daycare and you’re not out of there until after 7:30 P.M., you’re doing it wrong.

    “When your shift ends, leave any thoughts, feelings, and grievances about work at work,” said nurse Tina. “And make a point to focus your time spent at home with family, friends and doing activities that you enjoy. Be present and mindful.”
  • Phone a friend

    Support is so important with burnout. People need people, and there is no shame in that! Call a loved one to hear their voice and catch up. Make an appointment with a counselor or therapist if you want a more objective viewpoint from someone who hasn’t known you for a million years. Or text your recruiter for a pick-me-up because you’ve got a friend in us.
  • Quit your perm job to travel

    We’re not suggesting you quit your job, ignore all of your adult duties, travel willy-nilly, and live off the land for the rest of your life. But if that’s what you’re into, we love that for you!

    If you’re uninterested in option A, go for option B and leave your perm job to become a travel nurse. Life as a travel nurse opens new avenues to opportunities you may have never thought of, like the chance to see sunrises and sunsets from places across the country or the tax-free stipend you could receive.

    Relive that moment when you felt your first “spark” for nursing and get back to doing what you love. Travel nursing gives you the freedom and flexibility you deserve to cope with burnout and accomplish a healthy work/life balance. As a traveler, you can control how you work, where you work, and when you work. Suffer in silence no longer and manage your own work schedule so you can take time off when you need.

Nurse burnout is a crisis that’s felt by RNs in every specialty. While compassion fatigue may not be going anywhere anytime soon, more and more techniques are becoming easily available and accessible to help you cope.

Remember why you love nursing in the first place and make the switch to travel nursingSearch through thousands of nursing jobs in picture-perfect locations and work with your personal recruiter to get to exactly where you’re meant to be. With a more flexible schedule, you can work like a boss and live like a local without the fear of quickly burning out.

We hope you found this article on strategies for dealing with travel nurse burnout helpful. Have you found ways to manage nurse burnout? Comment them below.

Are you looking for your next travel nurse assignment? Click here to view our travel nurse job board. Do you need housing for an upcoming travel nurse assignment? Click here to search our travel nurse housing page.

If you are a new travel nurse or looking into becoming a travel nurse:

Travel Nurse Guide: Step-by-Step (now offered in a PDF Downloadable version!)

By TNAA- Travel Nurse Across America

May 25, 2022

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Re-Center Yourself During Mental Health Awareness Month

TNAA Healthcare provided this article.

It’s Mental Health Awareness Month, but your mental well-being should be a priority all year. As a travel nurse, you’re making huge life adjustments and often find yourself in unfamiliar environments without your support system close. Yes, diving into this new adventure is exciting, but it can be stressful at times. Here are agency resources you might have available to you that can help you re-center when life feels overwhelming.

Agency Resources for Your Mental Well-being

As a travel nurse, you’re filling a need in each hospital where you take an assignment. You’re sharing your skills and resources to care for patients selflessly. Ensure your agency is caring for you, too, because when one part of you is off – whether it be your physical, emotional, spiritual, or mental state – it can affect the others.

Clinical Support

Ever explained a work situation to your friends, but they can’t relate or keep up with the industry jargon? It’s nice to talk to someone who can relate to what you are experiencing. See if your agency has a clinical services team you can speak to when you’re having a hard time on an assignment. Some team members might also take hospital shifts, which means they likely know exactly what you’ve been through during the pandemic.

Chaplain Assistance Programs

Maybe you had a relationship with your hospital chaplain as a staff nurse. But as a travel nurse, do you know who the hospital chaplain is from assignment to assignment? Select agencies have a corporate chaplain as a source of non-denominational care that offers spiritual and emotional comfort when you need it most.

Mental Well-being Programs

At TNAA, we reevaluate our benefits every year to see what we can implement to serve our travelers better. During the pandemic, it became prevalent that we needed to expand our mental wellness resources to meet our travelers where they were – all over the country, working shifts at all hours of the day and night. We’ve since partnered with First Stop Health, a free, unlimited, confidential resource that connects our travelers, internal employees, and their loved ones with a licensed counselor by phone or video call.

Ask your agency what free resources they might have available to you that focus just on your mental health. Some might have Employee Assistance Programs that offer free therapy sessions. While there might be limits on the number of sessions or events per year, the EAP can get you started and likely recommend you to a professional in your health network afterward.

Other Benefits

When was the last time you took an actual vacation, and do you feel comfortable taking time off with your agency? Talk to your agency’s benefits team to learn about any PTO options available to you and the bridging policy for benefits when you’re between assignments. Knowing this information can bring you comfort when you want to plan an extended break just to relax. Want other ideas to focus on your mental well-being? Here are five ways you can decompress after a hard shift. Or check out the American Nurses Association Resources list that includes apps, factsheets, gratitude practices, podcasts, quizzes, and more related to mental wellness.

We hope you found this article on ways to re-center yourself during Mental Health Awareness Month helpful. Do you have any tips to help re-center yourself? Comment any ways you have found to re-center.

Are you looking for your next travel nurse assignment? Click here to view our travel nurse jobs page. Do you need housing for an upcoming travel nurse assignment? Click here to view our travel nurse housing page.

If you are a new travel nurse or looking into becoming a travel nurse:

Travel Nurse Guide: Step-by-Step (now offered in a PDF Downloadable version!)

By Host Healthcare

May 24, 2022

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101 Guide To Remaining Adaptable In Travel Nursing

Host Healthcare provided this article.

As a travel nurse, you know that each day looks a little different. You might begin your shift anticipating one thing and end up working longer hours, treating different patients, or doing something completely unexpected. 

This is why being able to adapt to the constant ebb and flow is integral to finding success in nursing. And no one knows this more than travel nurses. 

Those considering travel nursing care should expect the unexpected. Remaining adaptable and ready to pivot at any time is a crucial aspect when you work in different locations and facilities. If you’re up to the challenge, travel nursing can be an incredibly interesting and rewarding career.

What Does Flexibility Mean for Travel Nurses?

Based on experience, seasoned travel nurses have a fairly good idea of what to expect before a new assignment. And that’s to expect the unexpected. But for first-time travel nurses, the lack of certainty can be unsettling. So, what’s a novice to do? The key to success is to stay patient and open-minded. 

Some key things you should keep in mind include:

  • Orientation schedules may change
  • Placements within your assignment can change
  • Managers might change

Preparing yourself for these potential changes can make them easier to navigate at the onset of your travel assignment.

Do All Nursing Specialties Require The Same Level of Flexibility?

The short answer is yes. Flexibility in nursing is a must across all nursing job specialties, whether you are working in the ICU or a medical office. When on assignment, novice and seasoned travelers should always come prepared to adapt to the needs of their employers. You were hired for your experience and qualifications; however, the ability to adapt is a skill that most employers are looking for when vetting candidates. If you can demonstrate this skill from day one of your assignment, you will be sure to stand out. 

Tips for Remaining Adaptable as a Travel Nurse 

It’s one thing to say you can easily adapt to change. It’s another to put this into practice. With these tips, you can master the skill:

  • Be ready to jump in – When you’re a traveler, and you have an assignment starting on Monday, you may not have instructions on when, where, and who to report to until the few days leading up to your first day.
  • Don’t expect special treatment – Travelers are assigned to a specific location because there’s a need for the skills and experience they possess. However, this doesn’t necessarily mean that you can expect special treatment. You are there to bring value to the team; however, at the onset, it is especially important to go with the flow, adjust to their practice and process, and you’ll get much more out of your assignment.
  • Stay connected to your recruiter – In travel nursing, your recruiter will serve as your go-to when seeking information pertaining to your nursing program. Don’t hesitate to ask questions when needed. Your recruiter is there to support you and answer any questions you have at the beginning, middle, and end of your assignment. As you ramp up, it can also be beneficial to reference your travel nurse onboarding checklist
  • Rely on your fellow colleagues as resources – A beneficial aspect of travel nursing is the opportunity to work closely with new teams in all different parts of the country. Both travel nurses and staff nurses at your assignment can be valuable sources when you have questions about your new state or the job. They can also give you advice on future assignments that may be good fits for your skills and interests. 

Should You Have Limits to Your Adaptability?

The more open you are, the more opportunities you’ll have. However, remaining adaptable 24/7 is easier said than done. To guard your mental health and physical well-being, it’s completely understandable to need some level of consistency in your role. That being said, there are a few things you can do if you foresee any challenges with scheduling for your upcoming assignment, such as:

  • Ask your recruiter to facilitate a blocked schedule request for your hours
  • Add specific non-negotiable time-off requests to your contract

Setting boundaries in any profession is reasonable. At the end of the day, there should be a level of mutual respect between nurses and employers to make sure that the program is beneficial for both parties. However, in the case where you could use a little more support during your assignment, staying close to your recruiter is essential. They can help you navigate the scheduling process so you can have control over some aspects of your travel experience while still ensuring that you’re meeting the needs of the facility.

The only time travel nurses should not demonstrate flexibility is if it pertains to a patient safety issue—reach out to your recruiter, and they will connect you with the clinical team in this circumstance.

Advocating For Adaptability in Travel Nursing

We also know that it’s tough to go somewhere new and deal with uncertainty, no matter the profession. But, when it comes to travel nursing, Host Healthcare understands the need for adaptability and how to support travel nurses in their careers. This is why we have a clinical team made up of nurses with 50-plus years of experience to help our travelers learn how to navigate the process and crush their assignments. 

If you’ve always been interested in a travel nursing career but weren’t sure what to expect, start with Host Healthcare. When you complete your travel nurse application with us, we match you with the opportunities that best suit your skill set, goals, and availability. As a bonus, you’ll get to travel while working at a job you love. 

We hope you found this article on ways to remain adaptable in travel nursing helpful. Have you found ways to remain adaptable as a travel nurse that you would like to share? Comment anyways you are adaptable below.

Are you looking for your next travel nurse assignment? Click here to view our job board. Do you need housing for an upcoming travel nurse assignment? Click here to search our housing page.

If you are a new travel nurse or looking into becoming a travel nurse:

Travel Nurse Guide: Step-by-Step (now offered in a PDF Downloadable version!)