By The Gypsy Nurse

April 14, 2022

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The Importance of Annual Eye Appointments

It is easy to forget or procrastinate on your annual appointments when your life consists of a busy schedule and lots of travel. One of the most important, often overlooked, is your annual eye appointment. In fact, many people only go to the eye doctor when they feel that they are experiencing eyewear or vision problems. Arguably, eye health is one of the most important facets of our well-being. Not only are our eyes a crucial part of our body, but they can impact the rest of our body in an enormous way, both physically and mentally.

Your Eyes Change Often

The eyes are always changing! Whether they are adapting to the light or fighting allergy season, your eyes are constantly adjusting to their environment. Eyes can also experience change or become irritated when traveling. For many, changes in altitude when flying or the dryness of the plane can enhance eye problems. These effects can cause redness, discomfort, and even blurry vision from the irritation. A quick solution to help prevent this issue is by using over-the-counter eye drops. However, visiting your eye doctor can help prevent any of these seasonal or environmental changes from becoming long-term issues and protect your eyes from such conditions.

Decreases Vision Loss Over Time

As we all know, going to routine appointments helps to prevent and monitor any problems. It also is a reflection of your last visit to make sure that nothing has happened within that yearly or bi-yearly period. Bringing your file up to date with your physician is extremely important. While you can use these appointments to prevent any new or worsening ailments, you also have the opportunity to discuss and set goals with your doctor regarding your health and wellness. It’s also important to let your doctor know if you have experienced any changes to your lifestyle. Whether it’s big or small, it’s crucial to check with your doctor about any changes or difficulties in your vision.

Eyewear Wear and Tear

As mentioned previously, many individuals do not think to get their eyes examined until something is wrong or uncomfortable with their vision or eyewear. Just like the other products you use daily, eyewear experiences wear and tear over time, causing them to become loose, crooked, or scratched. Although simple adjustments can fix many issues, a lot of individuals wait until the last minute. If you are someone who consistently wears glasses, having them fit properly is vital to your overall comfort. There are many glasses that come in a variety of sizes and widths to help assure the most comfortable fit. Glasses that are not suited for your face shape and size can cause irritation and headaches, so it is beneficial to take the time to choose the most comfortable pair that coordinates with your style.

Eyes Indicate Other Health Problems

By far, one of the most important reasons to get your eyes checked is because your eye health is a window to your overall health! Changes or difficulties with your vision can uncover larger problems with your health. Some of the most common include diabetes, heart disease, high blood pressure, and high cholesterol. Although you should check in with your general physician as well, making sure that you attend your annual eye exam is a great way to assure any underlying medical conditions aren’t affecting your vision as well.

Required for Driving

If you are someone who drives, updated eye examinations are a requirement for many people to apply for or renew their licenses. Driving with impaired vision is extremely dangerous for you and other people on the road. Especially with a busy travel schedule, you always want to make sure that your examination is up-to-date so that you don’t have to worry about your license expiring or becoming invalid.

Perfect Vision Doesn’t Mean You Shouldn’t Go.

Lastly, just because you can see perfectly doesn’t mean you should not go to the eye doctor! Even if you have 20/20 vision, it is always beneficial to learn more about your personal eye health and to ensure that your vision is in good condition. Although it may not be a requirement for you to go every year, setting up eye appointments every two to three years is a great way to prevent any issues and ensure both happy and healthy eyesight!

We hope that you found this article on the importance of annual eye appointments helpful. If you have any questions or comments please comment below.

Are you looking for your next travel nurse assignment? Click here to view our job board. Do you need housing for an upcoming assignment? Click here to search our housing page.

If you are a new travel nurse or looking into becoming a travel nurse:

Travel Nurse Guide: Step-by-Step (now offered in a PDF Downloadable version!)

By Gifted Healthcare

April 13, 2022

4868 Views

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7 Best Tiktok Accounts to Follow if You are Looking for Nurse on TikTok

Gifted Healthcare provided this article.

Are you hoping to be inspired, encouraged, and educated by your nursing peers? Nurses have flooded to TikTok to share their unfiltered on-the-job experiences that will make you feel seen. There are many fantastic nursing influencers for RNs, and they provide a variety of content, from sharing lifestyle tips to posting commiserating humor that will help you feel connected to the nursing community as you travel.

Whether you are looking for a pre or post-shift giggle or a heartfelt reminder of why #NurseLife is the best life, we’ve created a list of TikTok’s Top Nurse Influencers for you to check out and follow.

1.     Nurse Tara

officialtiktoknurse 1.3M followers

Nurse Tara is a school nurse who shares stories about her experience with her students and tips on how to help various problems, from how to put your contacts, how to stop nose bleeds, preventing swimmers’ ear, and more. All nurses can benefit from the advice she shares through her videos.

TikTok

2.     ER Nurse

lifeofpresleyandme
138.7K followers

This ER Nurse is also a single mother. She asks trivia questions on her page about the work of an ER Nurse and later updates her page with a video revealing the answer and some information on her experience. This page will be helpful for ER Nurses but also for any nurse that wants to continuously learn more about the field.

She also has fun sharing her OOTD, so you might find some fashion inspiration for your next shift too!

TikTok

3.     Nurse Michelle

Nursemichelle2
43.8K followers

Nurse Michelle is an Australian nurse that posts content from both the patient’s and nurse’s points of view. You can giggle along at real-life interactions you have most likely experienced on your floor first-hand.

4.     Nurse Rouse

Enfermerarubia 338.3K followers

Nurse Rouse is a 26-year-old Spanish-speaking nurse that works in Murcia, Spain. She has hundreds of videos and shares content on Instagram as well, so you will be able to find her on multiple platforms.  

TikTok

5.     LEGO Nurse

Brickology
154.3K followers

This TikTok user has shared hundreds of videos that depict nurse life through LEGO stop-motion clips. Not only are the details and quality of each video incredible, but the content is very relatable. Check out this clip on How Nurses Keep Their Cool – even when they don’t want to.

6.     Joscel James

josceljames 25.3K followers

Joscel James is a travel nurse comedian that puts his two skills together to create humorous travel nursing content. Check out this TikTok about phrases he deems to be only “travel nurse phrases.” He also has a YouTube channel with more than 1.6K subscribers that you could check out for more humor. 

7.     Nurse Kev

TikTok

thatnursekev
29.6K followers

Nurse Kev is a medsurg nurse that recently became an insurance nurse. She shares about her experience on the medsurg floor and how she found the perfect nurse job for her lifestyle. She jumps in on popular TikTok trends and relates them to nursing life.

Having a close-knit community of nursing peers is definitely an asset to living that #NurseLife. As a travel nurse, you can connect with the nursing community online as you take on new travel assignments, experience different facilities, and connect with nurses all around the country. Some of these accounts might even inspire your own experiences to help other travel nurses just like you!

Are you looking for your next travel nurse assignment? Click here to view our job board. Do you need housing for an upcoming travel nurse assignment? Click here to search our housing page.

If you are a new travel nurse or looking into becoming a travel nurse:

Travel Nurse Guide: Step-by-Step (now offered in a PDF Downloadable version!)

By David Timm

April 12, 2022

4771 Views

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How To Create a Sunday Reset Routine When You’re Always on the Go

Are you craving a set routine while you’re on the road? It might be hard to figure out a time to customize your Sunday reset while you’re constantly bouncing from place to place, but that’s why we’re here to help. 

How to Achieve a Sunday Reset on the Road

When you hear the term “Sunday reset,” your mind probably goes to stay-at-home parents hunched over and cleaning their kitchen or kids’ rooms, but that’s not the reality for traveling young professionals. 

Although you’re most likely living with a short-term lease, it doesn’t mean that you can’t create your own reset routine and get yourself centered. Instead of focusing solely on chores to do around your home, you can create a Sunday reset routine to focus on your physical and mental well-being. Remember that your most important patient is yourself. 

Creating a Sunday Reset Journal

Creating a journal for your reset routine is a great hack since your journal will travel with you wherever you go. Whether you prefer to jot your thoughts and goals down on a physical checklist or a digital one, you’ll always have it on-hand to keep your objectives in mind. 

To create a custom reset routine, you should follow four simple steps:

  • Evaluate your goals for the week, whether they be personal, physical, emotional, or work-related.
  • Plan how you’ll accomplish the goals that you set for yourself. 
  • Reset by putting these words into action, and
  • Rest at the end of your day with an activity that relaxes you. 
Sunday Reset

Find Balance in Your Sunday Reset

Finding balance is key to your mental and physical well-being. Make sure that you split your reset routine between physical, emotional, and work-related facets of your life. 

Yes, Your Sunday Reset Can Happen on Wednesday…

…or any other day of the week, for that matter. The life of a travel nurse is hectic and always in flux. This is why it’s important to find solutions for your well-being that can keep you healthy and accountable.

We hope this article on creating a Sunday Reset helpful. How do you reset? Comment below.

Are you looking for your next travel nurse assignment? Click here to view our job board. Do you need housing for an upcoming travel nurse assignment? Click here to search our housing page.

By Titan Medical

April 11, 2022

2100 Views

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Be Prepared When Severe Weather Strikes as a Travel Nurse

Titan Medical provided this article.

Are you headed to a new assignment soon where severe weather is common? Here are some tips to consider as storm season rolls in and you’re preparing for an assignment in a new location with unfamiliar weather: 

Keep a weather bag

Keep a “Weather Bag” in your vehicle and fill it with a few items such as extra clothing, non-perishable foods, water bottles, power cords and medicine. Having these items in your car allows you to travel in comfort with necessities on-hand. 

Avoid driving in flowing water on the roadways.

Often it can be difficult to know exactly how much water is in on the road when it’s raining, but if you notice it beginning to rush down the road, don’t continue any further. It only takes 6-inches of flooding to lose control and take your vehicle off track.  

Watch for unusual clouds

Watch closely for unusual clouds moving into your area. Often times, clouds can be the first telling sign of bad weather. Dark and/or green-tinted cloud coverage can be an indication of severe thunderstorms, hail or possible tornadoes. 

Stay away from water and wires.

Electricity can flow through these elements even if lightning strikes are a good distance away. It’s also encouraged that you stay off electronics that are hooked into an outlet and stay away from water sources. 

For weather updates during your travels, be sure to follow the National Weather Service and their website at weather.gov  

___

If you’re ready for your next travel assignment, give Titan Medical a call today at 866.332.9600, and we’d love to assist in finding your next adventure!  

We hope these tips for staying safe when severe weather strikes helpful. Do you have any tips for severe weather for travel nurses? Comment them below.

Are you looking for our next travel nurse assignment? Click here to view our job board. Do you need housing for an upcoming travel assignment? Click here to search our housing page.

If you are a new travel nurse or looking into becoming a travel nurse:

Travel Nurse Guide: Step-by-Step (now offered in a PDF Downloadable version!)

By Katie Fitts

April 8, 2022

1338 Views

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The Case for Travel Nursing: An Opinion

Travel nursing is one of THE MOST talked about professions in the last two years in light of the COVID pandemic. I had heard of travel nursing long ago and knew it was something I wanted to do even before I got into nursing school. I loved the idea of traveling the country and having more schedule flexibility and financial stability. When I started travel nursing back in 2014, travel nursing was fairly popular but still a bit under the radar. Boy, did that change in 2020!

Fast forward to 2022, travel nursing is a buzzword and essentially a household name. There are talks of capping travel nurse pay, continued volatility of pay rate changes and contract cancellations, some voracious travel nurse recruiting companies, and perhaps a bit of a stigma now attached to the travel nurse. 

So I’m here to talk about the case for travel nursing! For those unaware of what it is to be a travel nurse and perhaps those that may have a less than desirable opinion of travel nurses. 

Because at the end of the day, just as nursing is in general, this is a great and honorable profession. Travel nurses (along with permanent staff, of course) have been very instrumental in helping to get over this COVID pandemic. Without travel nurses, hospitals would have been even more overwhelmed and unable to provide the care needed in very dire circumstances. Travel nurses do the same work as staff nurses, but sometimes we get a bad rap because people think we are just in it for the money. But it’s more than that!

The COVID pandemic has changed everything and, most dramatically, the healthcare system. The COVID pandemic brought an acute and immediate need for nurses EVERYWHERE. As a result of the high demand and obvious occupational dangers, the pay rates skyrocketed. And nurses noticed.

Why stay at a staff job for meager pay not comparable to the cost of living? Why be worked to bone with unsafe patient ratios and overbearing administration? It’s a no-brainer why nurses have left staff jobs to take high-paying travel nurse contracts. They get paid good wages, have the flexibility they want, and stay out of the hospital’s oppressive and demoralizing politics. So we leave to travel to afford us a better opportunity. An opportunity to make good money and take the time for rest all of us healthcare workers so very dearly need. It’s an opportunity to take a vacation of a lifetime, finally, pay off that debt, be able to afford your only daughter’s wedding, and finally be able to buy a house. The list goes on! 

Isn’t that the American dream? I think any rational person given the choice between a staff job and a travel nurse would easily pick the latter, given the current circumstances. But not everyone can just pick up and do travel nursing! 

It takes a special person. A brave person. To go out into the unknown, where you may not know anybody or anything. To trust that you will make it across the country in your beat-up car because you couldn’t afford a new one on a staff nurse’s pay. To leave your comfort zone of the hospital, you know, akin to Cheers… where everybody knows your name. To leave your support system behind. Or to bring your support system with you and adjust to frequent moves and all that traveling life brings. To strive to meet new people and make new friends. To do things solo and be ok with it. To spend more time by yourself and fall in love with yourself. To do things you only dreamed of and things you thought for yourself were impossible!

If there is anything the COVID pandemic has taught us is that life is so very short. It is too short to be stuck in a job you hate, or that is draining your life away. Nurses aren’t the only ones changing things up, though. We are in what we call “The Great Resignation.” Thousands of people are leaving their current jobs to pursue better opportunities. Opportunities that we nurses are also pursuing: better pay, fair treatment, safe working conditions, and more schedule flexibility. It’s pretty simple, really. But the COVID pandemic has really brought this to light. 

People are tired, particularly healthcare workers. The healthcare system was broken long ago before the COVID pandemic. My father, a physician, tried to convince his children NOT to go into healthcare, and for good reason. But alas, 3 of us are now and now have an understanding of what he meant.

Nurses are tired of unsafe nurse-to-patient ratios, tired of meager pay, tired of always being expected to do more with less while the CEOs in business suits make decisions based on hospital profits. It’s a tough job. And what is even more concerning is that so many nurses are considering leaving nursing ALTOGETHER. And then where does that lead us?

So yes, we are making good money right now. And hopefully, this will continue but at sustainable rates. I don’t think anyone expects travel nurses to be always making $5000 a week. But keep in mind, we are having double expenses, keeping up residences at home, and now paying exorbitant housing rates. 

But wouldn’t you do the same if you had the same opportunity? It’s human nature to strive for success and want the best for you and your family. 

Maybe, for some of us, travel nursing is the only way to want to be able to stay in the nursing profession. Maybe, we can finally get a good work-life balance. Maybe, even though the job is still very hard and stressful and we fear for patient safety, we can at least be making good money. 

To those resentful of travel nurses, the enemy is not travel nurses. Travel nurses are there to help alleviate the short staffing and work alongside you for better patient care and working conditions. They also deserve your respect and consideration. Just because we are travel nurses does not mean we are somehow superhuman and can take on more patient loads and be treated poorly. Please treat travel nurses as your own. We all know too well the toxic behavior catchphrase of nurses “eating their young.” Seasoned nurses being demeaning and condescending to new nurses out of spite. The same behavior can be seen towards travel nurses at times. 

The problem is that healthcare is broken and has been for quite some time. Profits over patient safety, lining the hospital system CEOs’ pockets over staff pay raises, productivity over safe nurse-to-patient ratios. 

Legislature, the enemy, is not travel nurse pay. Fix the problem, and you will find your solution. Mandate safe nurse-to-patient ratios, give the nurses the needed breaks, give nurses the pay they deserve. Give back to the community that cares for the sick, downtrodden, and dying. The community bore the CRUSHING weight of the COVID pandemic. Otherwise, you won’t have any nurses left.

So let’s give more love and kindness to each other. Be kind to each other. Treat travel nurses as your own. We are in this together!

I rest my case.

Gypsy love,

Katie

P.S. If you are ready to start travel nursing, hit me up! 🤙 😃

We hope you enjoyed and found this article on making a case for travel nursing educational and helpful. Do you have anything to add? Comment below.

Are you looking for your next travel nurse assignment? Click here to view our job board. Do you need housing for an upcoming assignment? Click here to search our housing page.

Please note: the views and opinions expressed in this article are those of the author alone and do not necessarily reflect those of The Gypsy Nurse and its staff.

If you are a new travel nurse or looking into becoming a travel nurse:

Travel Nurse Guide: Step-by-Step (now offered in a PDF Downloadable version!)

By Miles Oliver

April 7, 2022

2908 Views

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How to Stay Connected to Family & Friends While Travel Nursing

As a travel nurse, you are a vital contributor to the healthcare industry. This isn’t just about your ability to provide your services to more people, either. You bring vital expertise to communities and patients that are underserved. Travel nurses are key influencers of wellness equality. 

Still, it’s important to recognize your important work often comes with personal sacrifice. Your time spent traveling can mean your family life is disrupted, and you may not see your friends for weeks or even months. As rewarding as your nursing career is, your inability to maintain your relationships can have a detrimental effect on your well-being. The good news is, this isn’t entirely out of your control.

Let’s explore a few ways you can stay connected to your family and friends while traveling as a nurse.

Video Calls

Video call platforms have been among the most powerful tools available for our contemporary digital landscape. As a traveling nurse, it can be one of the most important ways you can help keep your relationships strong. There are a range of apps on the market that can bring your loved ones closer to you. These can be used on smartphones or your laptop, and it’s worth exploring which is most accessible to your family.

However, not all of your friends and family may be familiar with this technology. You might need to dedicate a little time and energy to working with them here. Anybody pursuing a career in healthcare needs to build a variety of skills beyond purely medical knowledge. Chief amongst these tends to be empathy and great communication. You may find you’ll be directing these toward assisting your family members over their initial hurdles with video call software.

Community Activities

One of the most difficult issues as a traveling nurse is the sense of isolation. Engaging meaningfully with the communities you’re visiting can actually be an important way to stay connected to your friends and family. On an emotional level, performing activities alongside local religious, social, and cultural groups can help you maintain the values that are central to your background. It can help you feel closer to your family even when you’re far away.

However, if you’re a parent and your child is traveling with you, getting involved in community sports events can be good for you both. Alongside the physical benefits, sports are known to have a range of mental health advantages. This isn’t just from the perspective of boosting your mood or aiding sleep. Both you and your child can gain from enhanced social experiences and strengthen your family bonds.

Social Media

There is a tendency as of late to talk about social media in a negative light. Particularly from a medical perspective, it has presented challenges with regard to misinformation during the COVID-19 pandemic. But it’s important to recognize it can also be an important communications tool. You can use your social accounts to connect to your friends and family and maintain your relationships throughout your time away.

This could include posting photographs of the places you visit on your Instagram account, or you could make TikTok videos of the adventures you embark on outside of your nursing duties. This doesn’t have to go down the common social media route of carefully curating your experiences to give the impression of perfection. You’re not posting for likes and follows. Rather, be open to sharing the realities of your life, the challenges of being a traveling nurse, and the ways you are coping. Make sure your friends and family can see an honest depiction of yourself and encourage them to interact with you on these channels. 

Special Deliveries

Delivery services have become far more accessible in the last couple of decades. No matter where you are in the world, there are ways to send your friends and family gifts. This can be a great way to stay connected to them.

You don’t need to send expensive items. Rather, make them meaningful. You can order meals that have significance in your family or friendship group and have these delivered occasionally. You could even arrange to share the meal virtually over a video call.

It can also be fun to ship small souvenirs from the area you’re staying as a traveling nurse. Be sure to buy from small local businesses and craftspeople. This way, your family and friends get to share a little of your experiences with local products and customs.

Conclusion

Being a traveling nurse often means spending significant time away from family and friends. The good news is there are effective tools to help you stay connected while you’re away. Help your family to utilize video call apps and find ways to engage meaningfully with the community. Social media can be a great way to share your experiences with your loved ones. Alongside sending the occasional small gift, these steps can help you make sure you don’t just maintain your bonds but also strengthen them.

We hope you enjoyed this article on ways to stay connected to family and friends while on travel assignments. Are there any ways that you use to stay connected to family and friends that we didn’t mention? Comment them below.

Are you looking for your next travel nurse assignment? Click here to view our job board. Do you need housing for an upcoming assignment? Click here to search our housing page.

If you are a new travel nurse or looking into becoming a travel nurse:

Travel Nurse Guide: Step-by-Step (now offered in a PDF Downloadable version!)

By Medely

April 6, 2022

4001 Views

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6 Interesting Podcasts to Help Change Your Travel Nurse Career and Mindset

Medely provided this article.

Whether you’re on your lunch break or on the road between travel assignments, podcasts are a great companion for a travel nurse or allied professional. Sure, they can be entertaining, informative, and thought-provoking—but let’s be honest, having a familiar podcaster in your ear is also a bit like having a friend to travel with you.

Deciding what to listen to, however, can be overwhelming. According to Podcast Insights, there are more than 48 million episodes in circulation! Nursing-related podcasts still make up a small niche within that ocean with many emerging just over the past five years—including a slim selection of travel nursing podcasts.

To help you curate your best podcast playlist, we’ve put together a list of a few of our favorite informative podcasts. Have a listen!

Ask Nurse Alice

Frequency: 2-4 episodes each month

Host: Alice Benjamin, MSN, APRN, ACNS-BC, FNP-C

Nurses and allied professionals have to navigate many different issues as both travelers and medical professionals. Ask Nurse Alice is a nursing podcast that draws on Benjamin’s more than 20 years of nursing experience and brings on a wide range of guests to share their personal stories and take a critical look at healthcare industry trends, day-to-day realities, and how to navigate health issues.

Episode to start with:Travel Nurses Earn $10K a WEEK To Work Crisis Jobs, But Was it Worth It? Find out With Nurse Julia and Everett” was recorded in the midst of the COVID-19 crisis but within that context, it takes a deep dive into what it takes to succeed as a travel nurse and hints at how expectations may change post-pandemic.

The Gritty Nurse Podcast

Frequency: Weekly

Hosts: Amie Archibald-Varley, RN, BScN, MN- CP Women’s Health and Sara Fung, RN, BScN, MN, IBCLC, CAPM

People rely on The Gritty Nurse Podcast for unfiltered and engaging conversations for healthcare professionals about topics that are often considered too taboo. Driven by a desire to get these issues on the table, Canadian nurses Sara and Amie dig into topics like racism, bullying, and accountability through the lenses of healthcare providers.

Episode to start with: In “Scrubs, Stethoscopes and Social Media: A Powerful Tool for Change and Knowledge Translation” Sara and Amie discuss how finding a balance between the great and the ugly on social networks can help you fight misinformation, be an advocate for change, and tap into the incredible online nursing community.

Travel Nursing & Allied Life

Frequency: New episodes released sporadically but regularly

Hosts: The folks behind TravCon, an annual conference for travel nurses and allied professionals

Travel Nursing & Allied Life isn’t just an obvious choice because of its name, the podcasts serves up a lot of different information for travelers—including episodes for those who are interested in taking assignments outside of the U.S. Since most episodes feature speakers and exhibitors from TravCon, a conference for the healthcare travel industry, the show can have a promotional flavor. However, it’s still a great way to meet interesting fellow travelers, discover new tools created specifically for this community, and stay on top of what’s new for your travel nursing career.

Episode to start with: One topic that comes up a lot in traveler circles: Can you travel with pets? In “Working in Cath Labs, Housing tips for pets, Medical Missions & Gold Plated Stents” Michelle Freitag and Jessica, a travel nurse, talk about the logistics of traveling with a dog—it can be done!

The Nurse Keith Show

Frequency: Weekly

Host: Keith Carlson, BSN, RN, NC-BC

Keith Carlson is committed to his own nursing career as well as coaching others, and he’s turned that passion into the Nurse Keith Show. Episodes typically feature an interview with guest nurses or other healthcare professionals with conversations about professional development, news and technology that can impact our work, and more personal topics such as burnout and mental health—factors that have prompted many in our field to pivot over the past few years.

Episode to start with: “The Beauty in Breaking: Trauma, Healing, Racism, and Justice on the Front Lines of Healthcare” is a powerful interview with emergency physician Michele Harper that speaks to our roles not just as healthcare providers but also as observers and advocates for all of our patients.

Freakonomics M.D.

Frequency: Weekdays

Host: Dr. Bapu Jena

While this podcast is broadly related to healthcare, Dr. Jena is a Harvard physician and economist who brings this dual perspective to a cross-section of topics. Some topics are things you may have pondered during a long shift while others may seem a bit more abstract, but every episode offers a thought-provoking discussion that may change the way you think.

Episode to start with: We’ve all seen the placebo effect in action. In “Is the Placebo Effect for Real?” Dr. Jena explores how the placebo effect works and whether there’s a way to put that effect to good use in practice.

Atlas Obscura

Frequency: Weekdays

Host: Dylan Thuras, co-founder of Atlas Obscura

Fuel your wanderlust with short features about weird and wonderful sites in the U.S. and around the world. The Atlas Obscura podcast draws on the website’s extensive collection of stories and can put all kinds of detours on your radar for future assignments.

Episode to start with: Pick an episode that hits close to your current backyard and go from there. A couple of spots that intrigue us: The Museum of Quackery and Questionable Medical Devices at the Science Museum of Minnesota and this 8,000-year-old sacred spring in Los Angeles.

We hope you found this article helpful and that you can check out these podcasts. Are there any podcasts you would recommend for travel nurses? Comment them below.

Are you looking for your next travel nurse assignment? Click here to view our job board. Do you need housing for an upcoming assignment? Click here to search our housing page.

If you are a new travel nurse or looking into becoming a travel nurse:

Travel Nurse Guide: Step-by-Step (now offered in a PDF Downloadable version!)

By Katie Pierce

April 5, 2022

3106 Views

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6 Packing Tips for Travel Nurses

 Getting ready to hit the road for another assignment? The life of a travel nurse can be full of excitement and adventure, but it can also cause a ton of stress and inconvenience without the right preparation. To help you avoid this situation, we’ve made a list of 6 packing tips for travel nurses that are easy to remember and simple to do.

Let’s get started. 

Tip #1: Find out how long you’ll be traveling

Being on the road distances you from a ton of society’s modern conveniences, e.g., department stores, specialty boutiques, and restaurants. Before embarking on the next journey of your life, find out exactly how long this trip is going to be. That way, you can come up with an appropriate estimate of items to bring on your trip. Some assignments may take nurses over a month to complete. Others may only last a few days. 

Tip #2: Location, location, location

Our second travel nurse tip is to research details about your assignment location. Is the climate warm or cold? Does it rain a lot in the area? What activities can you participate in while you’re there? Will you need to get any papers or certificates while in the area, e.g., a driver’s license, IDs, a card to ride public transportation? Knowing details like this can help you get a better idea of what items you need to pack and what procedures you need to follow. 

Tip #3: Personal care items first

If you’re someone who’s particular about the products you use on yourself, make sure you pack all your personal care items first. Everything from your skincare essentials down to your favorite brand scrubs. Some states or countries may not carry the product you’re using or perhaps may not have the model you’re looking for in stock. 

For some women, this may also mean packing more period underwear than you normally would. You never know what period accidents may happen while you’re during your assignment. In this case, it’s better to be safe than sorry. 

Tip #4: Travel light

Unless you’re planning to stay in a location for more than a couple of weeks, you don’t need to bring an excessive amount of things with you. Apart from really important papers and personal care items, everything else you need you can simply buy or rent while you’re in a foreign location. 

Travel nurses need to be quick on their feet in case of emergencies or new assignments. Traveling light reduces the level of struggle that you may experience during each transition. So as much as possible, stick to the basics. 

Tip #5: Consider compression bags

Running out of luggage space? Compression bags are nifty equipment that you can use to squeeze your clothing into tighter shapes, so you can easily squeeze them into your suitcase. They come in a variety of sizes and, most cases, in sets. The great thing about compression bags is that they can also keep your things protected from possible leakage in your bags, e.g., from lotions, oils, and creams from your personal care items. 

Tip #6: Consider leaving behind unnecessary items

If you want to make more room in your suitcase, perhaps consider leaving a few items that aren’t technically necessary on your trip. For instance, you don’t need to bring along your entire library of books. Get a kindle and download all the titles you want to read on that single device. 

Want to take amazing pictures of the sights you visit? Most mobile devices nowadays have cameras that can take HD images that are just as good or even better as larger cameras. 

Pack it all up!

Packing for a nursing trip can be overwhelming, especially if this is your first time. However, with the tips that we’ve given you above, you should be able to manage packing without any trouble. Enjoy your next nursing adventure!

We hope you found this article with 6 packing tips for travel nurses helpful. Do you have any packing tips to share with fellow travel nurses? Comment them below.

Are you looking for your next travel nurse assignment? Click here to view our job board. Do you need housing for an upcoming assignment? Click here to search our housing page.

If you are a new travel nurse or looking into becoming a travel nurse:

Travel Nurse Guide: Step-by-Step (now offered in a PDF Downloadable version!)

By AMN Healthcare

April 4, 2022

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Calming Techniques for Distressed Patients

AMN Healthcare provided this article.

Administering calming techniques to distressed patients is a skill of great value to any travel nurse because, let’s face it, most patients don’t enjoy being in the hospital. 

It can be a trying time, and it’s common for patients to struggle with fear, stress, anxiety, pain, and other physical symptoms.

You must use emotional intelligence when dealing with difficult patients. This refers to non-clinical skills like self-awareness, social awareness, and self-regulation. Learning how to stay calm takes intention and skill.

Sometimes, the stress can get the best of the patient, and their emotions take over. It is important that you understand how to stay calm and implement the best calming techniques when dealing with difficult patients.

How to Stay Calm When Dealing with Difficult Patients

1. Actively Listen

Patients lack control. Nurses and other staff are in and out of their rooms at all hours of the day and night. This can stir up anxiety and fear. Allowing the patient to voice their feelings openly is a useful calming technique and improves the patient experience.

Take a few minutes to sit and truly listen to your patient’s fears and worries. Talk to them and encourage them to speak their mind. Asking open-ended questions encourages communication. 

Are you struggling with how to keep them talking? Simple questions like “How are you feeling?” or “Is there anything I can do to help you?” work great. Using affirmative statements like “I hear you,” let them know you’re interested in connecting and helping.

2. Compassion and Empathy

According to a study by Louise Bramley and Milika Matiti, compassion is a fundamental part of nursing care. Showing compassion when dealing with difficult patients builds relationships and breaks down barriers between you and the patient.

Patients don’t want you to feel sorry for them. They want you to understand them. When you try to understand how your patient feels, you are empathetic. Empathy works well for dealing with difficult patients. It lets them know that you hear them and try to understand how they feel.

3. Use a Calm Voice

When dealing with difficult patients, you must stay calm. Keep your voice in a low pitch. Control the volume, tone, and speed of your voice. Speaking at a normal volume can help calm the patient. Most people instinctively match the tone and volume of the conversation.

4. Give Them Space

Tensions can arise when dealing with difficult patients. If the patient becomes angry, giving them plenty of space can be used with other calming techniques.  

Taking a step back gives the patient a sense of control over the situation. If the patient is in bed, try sitting down across from them. If the patient is standing, you should stand too. Being on the same level as the patient de-escalates tensions.

5. Be Prepared 

One study recommends receiving yearly training on dealing with difficult patients. These skills come with practice. This study also recommends using an objective scale to measure agitation and mitigate defensive behaviors. One such scale is the Behavioural Activity Rating Scale (BARS).

Another part of being prepared is understanding your own personal state of mind. Your own stress and frustration can make the situation worse. Remain calm. Observe the patient’s verbal and non-verbal cues for anger or physical agitation signs. Call for help if needed.

Dealing with difficult patients takes skill. Use these five tips to learn how to stay calm when dealing with distressed patients. Arm yourself with empathy, compassion, and the knowledge to know when you need help.

We hope you found these calming techniques helpful. Do you have any calming techniques you use for distressed patients? Comment them below.

Are you looking for your next travel nurse assignment? Click here to view our job board. Do you need housing for an upcoming assignment? Click here to search our housing page.

If you are a new travel nurse or looking into becoming a travel nurse:

Travel Nurse Guide: Step-by-Step (now offered in a PDF Downloadable version!)