By Megan Hutcherson

June 23, 2021

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RV Living as a Travel Nurse

Imagine not having to worry about packing up your entire life and finding a furnished apartment every three months. This is just one of the many reasons why vans and RVs are growing in popularity with the travel nurse community. Having a home on wheels helps to remove much of the stress associated with traveling so you can enjoy your time off. So what do you need to know if you are considering RV Living?

RV Living: Housing Tips for Travel Nurse

rv living

Choosing your rig:

Based on your needs, there are several options for nomadic homes, including busses, vans, RVs, and travel trailers. A great way to determine which is best for you is by trying it out for yourself temporarily. Some companies allow you to rent a van or RV for a few days. This can give you a feel of which option would work for your lifestyle and how much room you may need. Here are a few things to consider when choosing your home on wheels: how many people are in your household? Do you have pets? What are the necessities you can’t live without?

Downsizing:

If you’ve been travel nursing for a while, you’re probably already used to traveling with a lighter load but travel nursing while living in a condensed space requires the belongings you travel with to become even lighter. When deciding what you will fill your home on wheels with, it is important to determine your wants versus needs. Look at your items and ask yourself if it is something you will use frequently or if it will sit in a corner and take up precious space.

Parking accommodations:

When starting a new assignment, you will need to ensure that the location will fit your parking needs. Parking may vary based on the size and type of your home. For example, if you have an RV that requires electrical and water hookups, you will need to make sure there is an RV park near your hospital. If you have a van that runs off solar power, you may choose to seek out free parking in your area. Some free parking options include the hospital you are working at (it is always best to check in with security and ask where to park. Most hospitals are happy to have you stay there), national forests, BLM land, truck stops, street parking in local neighborhoods, chain stores like Walmart, Cracker Barrel, Cabelas (it is always good to call ahead to ask permission first).

Temperature and Climate:

When choosing an assignment location, consider the season that you will be in for the duration of the contract. Research the average high and low temperatures in that area and be compatible with the climate control that you have inside your rig. With extreme temperatures, whether it be 120 degrees in the desert or single digits in the mountains, living conditions can become very uncomfortable without proper planning. One of the perks of travel nursing is having a say when you take your assignments, so be sure to think about this when deciding on your location.

Security:

One downside to living in your vehicle is having all of your valuables in your rig. This can be stressful when working twelve-hour shifts and being away from your vehicle for that long period of time. Taking extra measures to secure your home on wheels can alleviate some of that stress and give you peace of mind when you are away. Some ways to add extra security measures include installing extra locks on the inside of your vehicle, security cameras, keeping valuables out of sight, having a lockbox hidden to store important documents or valuables. One of the most important steps you can take is being aware of your surroundings and if something feels off, listen to your gut. Making the jump into living in a home on wheels while travel nursing can be a beneficial decision in so many different ways. Although this way of life isn’t always for everyone, those who decide to adopt nomadic living usually don’t regret it. If this is something, you find yourself considering but still have some reservations about it, again, seek out one of the vans or RV rental companies and give it a try for a weekend. It’s always best to be confident before pulling the trigger rather than diving in and then realizing maybe this lifestyle isn’t exactly what you had in mind.

We hope you found these tips for RV living helpful. Are you currently or have you used a van or RV for housing during a travel nurse assignment? Do you have any tips for RV living to share? Comment them below.

By TNAA- Travel Nurse Across America

June 22, 2021

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What Healthcare Travelers Should Do in a Post-Pandemic Job Market

This article was provided by Travel Nurse Across America.

The healthcare job market has seen unexpected fluctuations over the past 1.5 years. A few months ago, we heard that the demand for travel nurses was greater than the supply due to COVID-19. That number significantly decreased in March 2021 with the COVID-19 vaccination rollout. It then skyrocketed again in June 2021 as a result of life returning to (somewhat) normal. Although it’s not the industry’s typical busy season, hospital schedules are again filling up with elective surgeries and other healthcare needs.

Within this fluctuating market, many healthcare travelers are also seeing a drop in the weekly pay rates offered. While pay has decreased from crisis rates, which hospitals cannot sustain without assistance, many travel nurse agencies are still reporting an average wage higher than pre-pandemic rates. To find the right jobs with the right pay for you, be sure to tap into your agency’s resources.

What to do in a post-pandemic job market

Know Where to Look for In-Demand Specialties

You might not have time to research industry trends, but your recruiter and agency have a real-time pulse on the market. While the number of COVID-19 jobs is dropping, the demand for other specialties is growing exponentially. You have to know where to look.

Elective surgeries and other non-emergency needs on the back burner during the height of COVID-19 are again coming to the forefront. The demand is high for MedSurg, TELE, ER, and ICU specialties, and increased demand for OR nurses is expected later this year. Ask your agency contacts what trends they are seeing in regions you are interested in visiting and find the place where you will be most helpful next.

Make Yourself as Marketable as Possible

Several factors go into your marketability as a travel nurse, the most obvious factor being the information you include on your resume. Your agency’s clinical department should work with you to create a standout travel nurse profile. Ask your clinical director how they can help you secure the right licenses and certifications to be eligible for higher-paying jobs. Consider being a member of national nursing associations and add your COVID-19 experience to make your resume even more impressive.

Your marketability also goes beyond your travel nurse profile. Hiring managers will look for important soft skills, such as flexibility, adaptability, and the ability to resolve conflict. Be sure to mention these soft skills and any examples that you can provide in your job interviews.

Use Your Agency’s Financial Resources to Save Money

Your agency’s financial resources may help you save money and offset some of your costs. See if your agency has travel reimbursement programs, deals, and discount programs, 401k matching, or access to financial advisors through an Employee Assistance Program. All of these can help you save an extra buck.

Keep in mind. There will always be some assignments that pay more and some that pay less. Weigh your options, use your agency’s resources – from getting assistance on your resume to using programs to save money, and make the best decision in your current situation. Just make sure you pick an agency that has your back through it all.

If you are looking for your next travel nurse assignment in the post-pandemic job market? Click here to visit our job board.

If you are a new travel nurse or looking into becoming a travel nurse:

Travel Nurse Guide: Step-by-Step (now offered in a PDF Downloadable version!)

By Furnished Finder

June 21, 2021

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In-Depth Tenant Background Checks: Screening and Comprehensive Reports

Once you land a travel nurse job, your attention then shifts to finding a monthly furnished rental. The Gypsy Nurse recommends our partner Furnished Finder for housing, but of course, many travelers look on vacation rental sites as well.  

background check

While vacation rental sites may allow you to skip a tenant screening report sometimes, they can be much more expensive because they are catering to vacation-goers. Furnished Finder, on the other hand, doesn’t charge booking fees for their monthly rentals saving travelers hundreds of dollars, but landlords will most likely require a tenant screening report.

What’s the difference between a background check and a tenant screening report? 

An employment background check gives the employer criminal, educational, and identity data on the applicant. At the same time, a tenant screening report provides more detailed information relating to your credit, payments, and eviction history. 

Hospital-mandated background checks are more of a formality that ultimately protects the hospital. Still, some travel nurses think that since they passed an employment background check when they got hired, they don’t have to complete a tenant screening report from their new landlord.  This is false, as they are entirely different

Can I refuse to complete a tenant screening requested by my landlord?

Yes, of course. However, you will most likely have to find alternative housing, like a vacation rental or a hotel which can be much more expensive. 

Simply put, landlords need more information on their tenants than a background check can provide. If a travel nurse were to refuse to complete a tenant screening report, then they may be automatically eliminating themselves from the majority of monthly furnished rentals forcing them to stay in higher-priced short-term accommodations like hotels or vacation rentals. 

Do tenant screening reports hurt my credit? 

background check

Only hard inquiries harm your credit (such as when you’re buying a car or applying for a mortgage). “Soft-Pull” reports have absolutely no effect on your credit score and do not even show up as an inquiry on your credit report. 

Tenant screening reports, such as the ones provided through KeyCheck and other online screening sites, do not harm your credit because they use the popular “Soft-Pull” technique. 

Soft pulls are viewed by the credit bureaus as you pulling your own credit report and then essentially sharing it with your landlord. Since a person can view their own credit report without penalty, soft-pull reports bypass the harmful effects of a conventional credit check. 

Just like travelers want to be safe and protected when they travel for work, landlords also want to protect themselves as well. When a landlord asks for a tenant screening report, that just means you are one step closer to securing your housing! Plan to pay around $39 for those reports. However, sometimes the cost is absorbed by the landlord.  

If you are a new travel nurse or looking into becoming a travel nurse:

Travel Nurse Guide: Step-by-Step (now offered in a PDF Downloadable version!)

By AMN Healthcare

June 14, 2021

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10 Ways to Improve Communication with Patients

This article was provided by: AMN Healthcare.

While nurses deal with doctors, fellow nurses, and other medical personnel, one of the most important parts of their role is talking to patients. Communication plays a huge role in patient care. Learning how to improve communication skills will make you a better nurse by enabling you to better understand your patient’s needs.

Considering your patient’s perspective is key to preventing encounters that resemble any kind of conflict. Sometimes, the best way to achieve that is to, quite literally, get on their level. You can do this by practicing the following:

1. Assess your body language.

Have your body at the same level as theirs. If necessary, sit in a chair so that you can be face to face and making eye contact. And always face them while speaking.

2. Make your interactions easier for them.

Keep your sentences and questions short, stay on one topic at a time, and explain difficult concepts in clear terms.

3. Show them the proper respect.

Accommodate their requests as much as is safe and prudent. Rather than speaking in commands, offer them choices. Strive to help them maintain their dignity.

4. Have patience.

Due to their age, illness, or cognitive difficulties, they may move and speak more slowly than you do. Give them time to move at their pace. Positive patient communications need not be rushed.

5. Monitor your mechanics.

Speak clearly and slowly, louder than you usually do, but without yelling. Enunciate complex words carefully but use simple language as much as possible.

6. Provide simple written instructions when necessary; use graphics where possible.

Patients coming out of surgery or trauma are less likely to remember everything you’ve told them. An easy-to-follow list of the basic concepts you’ve discussed will help to ensure compliance with their plan of care.

7. Give your patients ample time to respond or ask questions.

This will help them feel like a valued partner in managing their own health and making communicating effectively more likely.

8. Speak slowly.

Nursing is a fast-paced job, and it’s important to be able to relay information quickly to other nurses and doctors. However, when you’re talking to patients, speaking too quickly, or using language and abbreviations they don’t understand can make patients shut down.

9. Don’t be afraid of silence.

It may seem counter-intuitive, but not talking is one of the most important nursing communication skills. Most people find silence during a conversation to be uncomfortable, so if you let there be a pause in the conversation, the patient is more likely to talk to fill the void, giving you valuable information on how they’re feeling physically and mentally, and emotionally.

10. Ask open-ended questions.

Asking yes or no questions makes it too easy for patients to respond in one-word answers, which can mean you don’t get the vital information you need to provide the best level of care. Asking open-ended questions is a nursing communication technique that forces the patient to explain what they’re feeling or experiencing in more detail and makes it easier for you to ask follow-up questions for further evaluation or to create a more specific plan of care.

We hope you found these 10 tips for improving communication with patients helpful. Have you found ways to better communicate with patients? Comment them below. If you would like more tips on travel nursing click here.

If you are a new travel nurse or looking into becoming a travel nurse:

Travel Nurse Guide: Step-by-Step (now offered in a PDF Downloadable version!)

By Titan Medical

June 11, 2021

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4 Tips For Staying Safe During Summer Thunderstorms

This article was provided by Titan Medical.

Thunderstorm season is here, and as a traveler, you might encounter severe thunderstorms when traveling between assignments. Here are some tips for staying safe and recognizing signs of when the weather might take a turn for the worse.

1. During a thunderstorm

Avoid standing or leaning on concrete as electricity can easily be conducted through it. You’ll also want to stay away from trees, electrical wires, fences, and anything that electricity can easily pass through. If driving, pull to the side of the road and wait for the storm to pass.

2. Sign up for weather alerts

Download a weather app and allow it to access your location when you are not using the app. This will allow your phone to automatically update and send you weather warning notifications if a thunderstorm is near.

 3. Set up an Emergency Bag

Fill your emergency bag up with a flashlight, extra batteries, a first aid kit, and even some nonperishable food items. If you can get your hands on a portable generator, that would be a great addition to your emergency bag.

4. Safety while driving

When headed to a new location and a thunderstorm approaches, research the nearest storm shelters on your route. If no shelters are near while driving, pull over to park your car, keep your seatbelt on and engine running and cover your head with your hands and any extra clothing or blankets you have.

We hope you found these tips for staying safe during a summer thunderstorm helpful. Do you have any thunderstorm safety tips that you think other travel nurses would find helpful? Comment them below.

If you are ready for your next travel assignment this Summer, give Titan Medical a call today at 866-332-9600, and we’d love to assist in finding your next adventure!

By LRS Healthcare

June 10, 2021

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Working with a Social Media Recruiter

This article was provided by LRS Healthcare.

There are plenty of avenues for getting in contact with a recruiter to find your next travel adventure. Many find that reaching out by sending in your resume to a company website the old-fashioned way works just fine. With social media taking up a good chunk of everyone’s free time, whether we like to admit it or not, it is sometimes a bit easier to find a recruiter while scrolling through Facebook, Instagram, or LinkedIn. Here are some tips to finding a great match with a social media recruiter while browsing your timelines:

Join Facebook Groups

There are plenty of Facebook groups that are geared towards the travel healthcare industry. More specifically, you can join groups that focus on your profession. Groups like Travel Jobs RN Demand post jobs daily that allow you to peruse job listings from the comfort of your own home or on the go! Looking at what’s going on in the travel world and where jobs are heavily located can give you an idea of where you’d like to travel to next!

Post in Facebook Groups

After joining any of the wonderful Facebook Groups available to you at the touch of a finger, it’s always a great idea to post what you’re looking for. Plenty of nurses can post in these groups when t they’re looking for specific travel options such as 13-week assignments in Chicago or Seattle and are contacted directly by social media recruiters and recruiters alike. This helps with your time management of companies only reaching out to you if they have exactly what you’re looking for.

Get to Know your Recruiter

It’s important to have a connection with your social media recruiter – not just have them set you up with your next travel adventure. This can look different for everyone depending on what you prioritize in the relationship with your recruiter. Take, for instance, Sarah Weeks, a social media recruiter ready to help with your next assignment. Other than working in the industry for two years and having a successful track record in finding nurses their next dream travel assignment, Sarah enjoys the outdoors, such as hiking, kayaking, and exploring nearby lakes. Maybe you need ideas on where you would like to travel to next? Social media recruiters are constantly hearing about fantastic places and adventures nurses have experienced, such as seeing the Northern Lights in Alaska, visiting lighthouses in Maine, taking in a game at Fenway Park in Boston, walking Waikiki Beach in Hawaii, or kayaking the Buffalo River in Arkansas.

At the end of the day, it’s all about finding the right travel assignment for you! Finding the best adventure doesn’t have to be difficult; it can be found while you browse your social feeds after work or during your lunch break. Happy traveling!

Are you looking for your next assignment? Click here to check out our job board!

If you are a new travel nurse or looking into becoming a travel nurse:

Travel Nurse Guide: Step-by-Step (now offered in a PDF Downloadable version!)

By Medely

June 9, 2021

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What is AIDET? (And, why does it matter to Travel Nurses?)

This article was provided by Medely.

The amount of information you learn throughout nursing school is truly mind-boggling. From terminology to pharmaceutical interactions, from anatomy to practice policy, Nurses and Allied Health Professionals become walking textbooks of medical knowledge by graduating from their respective programs. And AIDET is more than another important acronym for healthcare workers to learn.

But it takes more than theoretical theory to practice as a Nurse successfully. Some of the essential skills in healthcare are not taught in an academic setting but absorbed through practice and real-world experience. Professionals must develop soft skills, including bedside manner and patient communication on the ground. 

Luckily, new Nurses have a set of tools at their disposal, making the intricacies of patient interaction a little easier. One of these tools is known as AIDET. 

What is AIDET?

AIDET is a concept of patient communication designed to decrease patient anxiety, increase patient compliance, and improve clinical outcomes. It serves as a guideline for practical, straightforward, and policy-compliant interactions between patient and professional. 

AIDET is an acronym illustrating the steps Nurses and other Allied Health Pros should take when speaking with patients or families about care. The letters in AIDET stand for:

Acknowledge.

Greet your patient by name, and recognize any family members who also might be present. You can ask them their names and how they are related to your patient. This step can set the mood for the entire visit, and it’s essential to have a warm attitude and friendly demeanor. 

Introduce. 

Let the patient know who you are. Include your name, profession, title, and any other pertinent information they may need to know. If you are replacing another Nurse who has gone off-duty, acknowledge the shift change and provide them with a brief explanation. 

Duration. 

Give your patient an accurate and precise timeline for their treatment that day. Let them know when providers will perform tests, the turnaround time for those tests when the physician will arrive, the next steps in their course of treatment, and any updates on their progress.

Explanation. 

After confirming that they understand why they are receiving care, give a detailed step-by-step explanation of their planned course of treatment in your facility. A medical understanding can include prescribed medications, how to prepare for specific tests, any planned operations or procedures, and where they can contact you if they have questions or need support. 

Thank you. 

Express your gratitude to the patient for their time, understanding, cooperation, and patience. If appropriate, thank the patient for choosing your particular hospital or clinic. It would be best to thank the family for being there to offer their support to your patient. 

Benefits

AIDET is more than just a convenient acronym that helps you talk to your patients and their families. It is an evidence-based communication technique that enables you to provide better and more effective care to your patients. Multiple studies have shown that the AIDET technique helps increase patient satisfaction and improve medical outcomes. 

One of these studies from Jason Scott of Witham Health Services demonstrates how the use of tools like AIDET helps to facilitate a culture of quality care among medical staff. Better care, in turn, led to better patient outcomes and increased patient satisfaction—patients whose Care Team use AIDET genuinely feel that they receive quality care. 

Other benefits gained from the AIDET method include:

  1. Approaching your patient in a friendly and welcoming manner can help put them at ease and foster a sense of trust. It can be scary receiving medical treatment, and it’s easy for patients to feel anxious, defensive, and dehumanized. However, if you are kind and forthcoming with your patient, this will help calm their anxiety and make treatment more accessible. Comfortable patients are more likely to accept treatment, leading to better outcomes for both the patient and the healthcare facility.
  2. The AIDET method helps maintain patient loyalty over the long term. Especially in densely populated areas, patients may switch healthcare providers if they have had an uncomfortable or unpleasant experience. One of the previously mentioned studies shows communicating with patients using the AIDET method has a better perception of the quality of their treatment. And a satisfied patient is more likely to stick with your facility and recommend it to their friends and family.
  3.  Implementing the AIDET method at your facility can also help to create a culture of quality care. It’s a great way to ensure that providers deliver consistent measures of empathy, concern, and appreciation for their patients. Patient communication is often considered an intangible value within healthcare facilities, but using AIDET can help formalize and strategize aspects of provider/patient interactions. Using AIDET benefits your patients and gives your facility the tools it needs to improve company culture and organizational outcomes. 

By The Gypsy Nurse

June 8, 2021

6264 Views

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3 Top Considerations for New Travel Nurses

Being a travel nurse is not only a rewarding career but can also provide immense opportunities for personal growth. As being a pivotal part of the medical industry, travel nurses help cover gaps when staffing needs are high at hospitals and facilities due to maternity leave, seasonal fluctuations, or simply a lack of staff. Below are some things to consider as you are starting out in this industry. 

Travel: The Pros and The Cons

One of the most exciting parts of this job is the ability to travel! As a travel nurse, you have the ability to travel to different areas of the country while still being able to work, which is something that many jobs don’t have the ability to offer. Having a sense of adventure while working is a major advantage in this line of work as you are able to fully experience new areas as opposed to a vacation where you mostly pass through your destination. 

While this can be exciting for some, the concept of constant travel can be tedious for others. Sometimes traveling in this manner can feel like a vacation, yet it’s important to remember that you are stationary for usually 13 weeks at a time (but this can be anywhere from 4 to 26 weeks). Depending on your circumstances, this might fit in well with your current lifestyle, or it may cause some change in your way of life. For example, relocating often to different time zones can impact your sleep schedule for at least a few days but might also interfere with how often you communicate with loved ones back home. 

Packing and relocating your belongings is another area of travel that needs to be considered. Again, contracts can range, so the amount of luggage you bring could drastically change based on your contract length. Because of this, relocating to your next location can be difficult if you have packed a lot for a prior contract, or you might find that you need to make some purchases if you extend your contract. Keeping all of these travel thoughts in mind will help you make the most of your new career opportunity. 

Family: Consider the Impact at Home

If you have any kind of family back home, being a travel nurse can make life challenging at times. While it’s possible to have your family relocate with you, it might not always be practical. Although you might not be able to physically be with your family all the time, it’s natural that you want to protect them as much as you can. One way to do this is to look into a life insurance policy. While it’s not pleasant to consider, an important concept to think about is how your family will be financially affected in the case of your passing. A life insurance policy payout is a tax-free, lump sum of money that is paid to whomever you deem your beneficiary, and you can name more than one person to receive these benefits. This money can help pay off funeral expenses but can also replace the lost income that was provided. Taking this into consideration now will only help provide peace of mind for when you are on the road and away from the ones you love most. 

Licensing: What You Need to Know

To make the most of this career, you will want to have licensing agreements to be able to work in multiple states. For this purpose, a compact multi-state license exists, which will cover you to work in several states with just one license. However, there are some states like Washington, Florida, and California that require you to be licensed to practice specifically in their state. Because of this, it can get expensive to maintain the proper licensing for this type of work. Not only can multiple licenses be expensive, but this process can be time-consuming based on processing turn-around times. To combat this, speak with your travel nursing agency frequently and feel free to ask recruiters about their licensing process. Keep in mind that the more licenses you have in place, the better your opportunities will be to work in higher-paying facilities. 

Starting a new career as a travel nurse can come with many new experiences and opportunities. By preparing yourself now, you can ensure that you are setting yourself up for a lucrative career path that you will love!

By Lirika Hart

June 4, 2021

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How to Keep Your Adventurous Soul Alive as a Travel Nurse

A travel nurse is a nursing specialty, whereby the nurse takes on a contract for a very set frame of time where he or she is assigned to in a particular location. Many agencies can place travel nurses into specific assignments in different states and provinces and all over the world. A usual assignment might last from anywhere between 8 to 30 weeks or so. The typical average is approximately 14 weeks or so. For many nurses with an adventurous soul, this is sufficient time to soak up a whole new country or new city and take a look at its culture. Apart from that, it is also an excellent opportunity to positively impact the lives of its citizens that require nursing care.  However, many nurses can get jaded with the routine of near-constant travel. Let us see what you can do to keep your adventurous soul alive as a travel nurse:

Space out your Assignments

Once you end an assignment, it is very important to opt to take at least some time off before sending in a request for another position that begins immediately. It is very important to understand that this is precisely this very job flexibility that is one of the single most important perks of any good travel nurse’s career. Look at it this way. Not only will you always get to be in the driver’s seat, but you will also be able to decide where and when you will be able to work. This will enable you to plan around any and all of your planned or, for that matter, unplanned life events.

Participate in a Charity Fundraiser

 As all nurses know, helping the needy is a highly rewarding activity. If you participate in local fundraising activities and walks, you won’t feel lonely in a strange land. Apart from that, it will also connect you to the world around you. This way, you won’t get the time to feel homesick as such. Such activities are also a great opportunity to meet new friends and other people who might feel as passionate as you when working for the same causes.

Let The Spirit Of High Adventure Re- Invigorate Your Soul

You should become a holiday spirit instigator. For example, you can go about starting a potluck with the other members of your nursing unit. Or you can do the same with the family that has hired your services.  Or you can invite other travelers who are from your home town or nation. Have people bring a dish to your place for your one-dish party. This will effectively eliminate the shear stress of preparing lots of food for everyone in the group. It is also a good idea to actively encourage healthy options apart from the standard party fare junk food.  These friendly invitations have the potential to lead to many long-lasting relationships, especially in a place you might consider your home even while being away from home.

Secure an International Driving Permit

There are few things as important as independent travel, especially when you live and travel in another country. You will be able to use your own transport while commuting from home and work, or even when you want to take in the countryside on your day off. This is why it is very important to secure an international driving permit beforehand.

Make Your Home As Comfortable As Possible

Sometimes, you will have to rent a place to stay for a long time. Under the circumstances, it is important to make your new home as comfortable as possible. You should personalize the environment around you, so you don’t feel lonely. How about making your kitchen cabinets look just like the ones you have back home so you won’t feel nostalgic?

Conclusion

All travel nurses can avoid becoming jaded if they take the time out to like the places where they go. They can personalize their living spaces and acquire their own transport to retain their independence.

We hope you found these tips for keeping your adventurous soul alive while travel nursing helpful. Have you found activities to do to keep your adventurous soul alive while travel nursing? Comment your tips for keeping your adventurous soul alive below.