By Amelia Hambrecht

October 19, 2023

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Surviving Nursing Burnout

Burnout is undeniable and, in nursing, endemic. Defined as the “physical or mental collapse caused by overwork or stress,” many elements of nursing are responsible: long hours, emotional exhaustion, trauma, and many say Covid. However, nursing burnout has been a factor long before Covid.  Understaffing, under-appreciation, inadequate remuneration, compassion fatigue, and poor work-life balance have been the standard work environment for nurses long before Florence.  What makes today different is the stress and chaos that came with Covid brought us all to burnout at the same time.  

Burnout roots in and grows without a person even realizing it.  It festers, and with nurses, symptoms can be masked as ordinary daily life occurrences.  Multiple 12-hour shifts?  Naturally, a nurse is going to be tired, low energy, and maybe have a headache, but the nurse perseveres as being just the nature of the job and not burnout.  A code, relief was late, charting needed to be caught up on, or there was a particularly needy patient or family member. These events always take time and more time to unwind.  Sleep patterns become disrupted, and more exhaustion sets in.  Burnout is growing, yet the nurse still perceives the symptoms as normal.  Factor in inadequate diet, hydration, and the physical demands of nursing, burnout can take hold, and the nurse may not even be aware until it becomes debilitating.

The best method to be proactive with burnout is to be aware.  Unfortunately, because burnout manifests differently in different people, it can be hard to identify. It can display physically, emotionally, cognitively, and or behaviorally; it can afflict multiple signs or as just one symptom.  The important factor is to identify it and address it before it becomes burdensome. 

Symptoms to be conscious of:

Physically

  • Chronic fatigue and low energy
  • Frequent headaches, muscle aches, irritable stomach
  • Changes in appetite (over and under-eating) or sleep patterns (insomnia or oversleeping)
  • Increase in illness, both real and perceived
  • Insomnia

Emotionally

nursing burnout
  • Easily irritated or impatient
  • Low or limited motivation in interests and hobbies
  • Feelings of helplessness, hopelessness, or being overwhelmed
  • Emotional detachment, feelings of isolation and loneliness
  • Unable to cope with daily responsibilities
  • Sense of failure and self-doubt
  • Depression

Cognitive

  • Difficulty concentrating, making decisions
  • Forgetfulness
  • Decreased creativity or problem-solving

Behavioral

  • Avoid social commitments, withdraw from social interaction
  • Decreased tolerance of others, easily irritated and confrontational
  • Decreased productivity in responsibilities
  • Procrastination and neglecting responsibilities
  • Escapist behavior (drugs, alcohol, sleep)
  • Neglecting self-care
  • Increased absenteeism

If you or someone you know is experiencing burnout, seek help.  Don’t attribute it to the normal nursing day.  Look to your friends, your family, and your co-workers, and speak to a counselor.  Most hospitals have anonymous counseling available, and most have the number or URL listed on their employee boards in the break room.  Use it.  Set boundaries.  Say no to that extra shift, that double.  Understaffing is not the nurse’s problem.   Take care of yourself.  Eat well, take your full lunch break, and eat in a place with windows and sunshine.  Hydrate.  Hydrate.  Hydrate. 

Start something at your hospital that helps you.  In one hospital in Idaho, for the first 15-minute break, everyone went outside and walked around the hospital.  This generally took longer than 15 minutes, but it was approved because we were practicing self-care.  In another hospital, every weekend, the ED planned a potluck.  It started because the staff meals were horrible on weekends, but it became a lot of fun.  Camaraderie, self-care and companionship.  Burnout will take over if you don’t address it.  Seek help.  You will find it.    

Interested in a travel nursing job? Our job board is a great place to search for assignments, and if housing is an issue, our housing page can help. It’s time to make a difference!

If you are a new travel nurse or looking into becoming a travel nurse:

Travel Nurse Guide: Step-by-Step (now offered in a PDF Downloadable version!)

References:

https://www.medpagetoday.com/special-reports/features/104935?xid=nl_mpt_DHE_2023-06-11&eun=g1559164d0r&utm_source=Sailthru&utm_medium=email&utm_campaign=Daily%20Headlines%20Evening%202023-06-11&utm_term=NL_Daily_DHE_dual-gmail-definition

https://www.nursingworld.org/practice-policy/nurse-suicide-prevention/

https://www.nursingworld.org/practice-policy/work-environment/health-safety/nurse-burnout-and-how-to-prevent-it/

By trustaff

October 18, 2023

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Where to Eat While on a Travel Nursing Assignment in California

Trustaff provided this article.

Do you have an adventurous spirit and a deep passion for exploring diverse culinary delights? If you’re a traveling nurse looking for a truly fulfilling and palate-pleasing experience, we’ve provided you with a delicious list of where to eat while on assignment. As a leader in recruiting within the healthcare industry, Trustaff provides exciting opportunities to take on in various states nationwide, opening the doors to a delightful adventure through the lens of local cuisines. So, fasten your seatbelts, culinary enthusiasts, as we take off on a mouthwatering journey to one of the hottest locations we recruit for.

Where to Eat While on a Travel Nursing Assignment:

where to eat

Our First Stop: California 

From the vineyard-laden hills of Napa Valley to the bustling streets of Los Angeles, the Golden State is a haven for food enthusiasts.  

Browse our listings below of some of California’s top local cuisines:  

Napa Valley 

Small World Restaurant 

Discover a relaxed Mediterranean eatery with a casual storefront, serving up a delectable array of falafel, pitas, burgers, and gyros. 

C CASA Restaurant & Bar – Napa 

Experience some of the best Mexican street food and small plates at a quick-serve taqueria, where innovation meets eco-friendly practices. 

Melted 

Indulge in our unique grilled cheese sandwiches featuring savory waffles, intentionally sourced ingredients, and farm-to-table options – a delightful treat that will forever change your grilled cheese expectations! 

Andie’s Cafe’ 

Visit this charming American breakfast & lunch cafe with inviting outdoor seating, serving up delectable burgers, tacos, and sandwiches. 

The Dutch Door 

Experience gourmet, crave-worthy dishes in wine country, where private chef Brent Pennington brings his delicious hits straight to you from his kitchen. 

San Diego

where to eat

Trattoria Don Pietro – Sicilian Italian Cuisine 

Savor the essence of Southern Italy in a modern venue with outdoor dining, indulging in traditional pastas, pizzas, and desserts. 

Oscar’s Mexican Seafood 

Explore the flavors of Mexico at this seafood chain’s branch, renowned for its classic and modern tacos, tortas, and delectable sides. 

Bahn Thai 

An excellent takeout spot that’s affordable and delicious, this quaint Thai eatery is a hot spot for spicy curries and impeccable stir-fries.  

Lucky’s Lunch Counter 

Check out an American classic, where you can find varying options of your favorite breakfast and lunch combos in a baseball-centric atmosphere.  

Sipz Clairemont 

Try this laid-back eatery offering innovative twists on classic Asian cuisine, featuring a vegan sushi bar and a delightful selection of coffee and bubble teas. 

Los Angeles 

Broken Mouth | Lee’s Homestyle 

Discover a delightful and trendy eatery that expertly blends Hawaiian and Asian flavors with a touch of California inspiration. Indulge in the warmth of home-cooked goodness while experiencing a hip and modern dining ambiance.  

Guisados

Step into a laid-back taco haven renowned for its mouthwatering braised meat and veggie stews, all nestled atop delectable handmade tortillas. 

Be’ U’ – Vietnamese Street & Comfort Food 

Discover a beloved local spot in Los Angeles specializing in Vietnamese street food and comfort dishes, all completely vegan and incredibly delicious. 

Phillipe The Original 

Visit history at this iconic deli, where the signature French dip sandwiches and comforting dishes have been delighting patrons for generations. Enjoy the bustling and communal atmosphere as you savor these timeless classics in a charming setting.  

Mama Restaurant Los Angeles 

Experience the essence of home with a cuisine that perfectly blends French and American traditions, creating a simple yet delectable array of flavors. 

Like what you’re seeing? Why wait?  

Seize the chance to combine your love for nursing with the thrill of exploring diverse cuisines by choosing Trustaff. We’ve already done the legwork, so you won’t have to struggle to find where to eat when on assignment in California. Take off on a culinary adventure and let your taste buds and nursing skills soar to new heights. Join us today and unlock a world of flavors and experiences as you start this fulfilling journey as a traveling foodie with Trustaff. Bon voyage and bon appétit! 

We hope you found this article on where to eat while on a travel nursing assignment in California helpful. Do you have any favorite places to eat in Cali? Comment them below.

Find California Jobs NOW! 

Our job board is a great place to search for your next travel nurse assignment. We have you covered with our housing page if housing is an issue. You can search for what you are looking for.

If you are a new travel nurse or looking into becoming a travel nurse:

Travel Nurse Guide: Step-by-Step (now offered in a PDF Downloadable version!)

By Miles Oliver

October 15, 2023

2677 Views

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Exploring Part-Time Travel Nursing for Retired Healthcare Professionals

While many people see retirement as the promised land, it’s common to get bored quickly — in fact, one survey found that retirees said retirement was “boring” and “lonely” only a year after stopping work. They felt working part-time would give them purpose, help them get out of the house, and meet new people.

As a nurse, you’ve had a significant impact on people’s lives, and you might wonder if you can still make a difference without committing to long-term work.

There’s a perfect solution that can help you get some extra money during retirement and continue to use your nursing skills to help others. Rather than taking a permanent job, you can be a travel nurse and take as much time between assignments as you like — essentially working part-time during retirement.

What is part-time travel nursing, and how can you get started? Here’s what you need to know.

part-time travel nursing

What Is Part-Time Travel Nursing?

We should be upfront and let you know that during an assignment, you’ll probably be working full-time hours. However, most travel nursing assignments last between six and 13 weeks; once the assignment is over, you’re free to move on.

You don’t have to take another assignment until you’re ready. That means you could easily work for a few months, then relax and travel in the area for a bit, and then take another assignment in another area — creating a part-time working life for yourself full of travel and adventure.

Leveraging Your Existing Experience

Nursing requires a host of unique and valuable skills, and you can use those skills in retirement to continue to make a difference as a part-time travel nurse.

For example, you understand patient privacy, medical care, how to soothe people who are upset, and how to communicate clearly. You can continue to leverage these skills to make extra money and impact people’s lives during your temporary nursing assignments.

Don’t feel like you need to have had a 30-year career in nursing to be an effective travel nurse. Even with just a few years of experience, you can use the skills you’ve gained to make a difference in medical facilities around the country.

The Many Benefits of Travel Nursing

Why consider travel nursing in retirement? One of the many benefits is the ability to travel and see new places. Many people want to travel but feel they can’t afford to. Traveling as a nurse allows you to make a nice income in your new area, which gives you the ability to explore and enjoy the restaurants, activities, and amenities local to you.

Another benefit, of course, is making some extra money. Many Americans worry about not having enough money in retirement, and being a part-time travel nurse can help you add to your bank account and improve your financial security.

Travel nursing also gives you a lot of flexibility. You accept an assignment and work that period of time, and then you have the opportunity to take time off to relax, recharge, and enjoy your retirement. When you start to feel the itch to be more active again, you can accept another assignment — in the same area or in a new one.

How to Make Part-Time Travel Nursing Work For You

It’s important to ensure that part-time travel nursing fits into your life rather than feeling like you have to compromise for the job. After all, you’ve worked hard for a long time, and now it’s time to enjoy your life!

Consider getting a hybrid or other eco-friendly vehicle so that as you travel for different assignments, you won’t break the bank on gas, and you’ll have a more positive impact on the planet. Also, make sure you take care of your health, including making sure you get enough sleep and are able to use mindfulness to manage stress.

Interested in a travel nursing job? Our job board is a great place to search for assignments, and if housing is an issue, our housing page can help. It’s time to make a difference!

If you are a new travel nurse or looking into becoming a travel nurse:

Travel Nurse Guide: Step-by-Step (now offered in a PDF Downloadable version!)

By Emma Joyce

October 14, 2023

2153 Views

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Ways to Build Relationships with Patients as a Travel Nurse

The skill of creating long-lasting relationships with patients assumes a unique significance in the dynamic world of travel nursing, where healthcare personnel shift from one assignment to another. You have a special chance as a travel nurse to not only deliver excellent medical treatment but also to create a calming and encouraging environment that encourages recovery. The relationships you build with your patients can have a big impact on their ability to heal and general well-being. In this post, we’ll examine six useful tactics that might aid you in developing lasting relationships with your patients when working on temporary assignments as a travel nurse.

Relationships with Patients as a Travel Nurse

Develop Empathetic Communication Skills

Empathy is the foundation of every successful nurse-patient connection. Healthcare environments can frequently be frightening for individuals, and feelings like fear, worry, and vulnerability are frequent. Hone your sympathetic communication abilities if you want to establish connection and trust. Utilizing open-ended inquiries, active listening, and keeping eye contact with patients might help them to express their worries more freely. Genuinely listen to what they have to say, acknowledge their feelings, and be a kind presence. You may establish a comfortable environment where patients feel heard, respected, and cared for by practicing empathy.

Build Trust through Consistency

Any effective nurse-patient relationship is built on trust, and as a travel nurse, consistency is essential to building that trust. Even though you might be moving between various healthcare settings, it’s important to keep your patient care philosophy constant. Consistency extends to your interactions with patients as well as to medical procedures. Patients are more likely to confide in you and work with you to develop their treatment plans when they see a familiar face and receive care that is consistent.

Educate and Involve Patients in Their Care

The nurse-patient connection can be significantly improved by giving patients the tools they need to be active partners in their healthcare. Spend the time to explain medical issues, available treatments, and likely consequences in terms that are understandable to them. Encourage patients to express their concerns, ask questions, and participate actively in their own care. Patients are more likely to follow treatment regimens, heed medical advice, and actively participate in their own recovery when they feel informed and involved.

Relationships with Patients as a Travel Nurse ()

Helping Them with Their Health Problems

As a travel nurse, helping patients with their health issues is a key aspect of your job. Your medical knowledge is essential on their path to recovery, from giving drugs to monitoring vital signs and caring for wounds. Beyond the technical aspects, it’s crucial to treat patients with compassion and empathy, taking into account the physical and emotional difficulties their medical conditions may have caused. Make sure to know which products to use and how to find the right ones for each patient. If you look at products from Molicare, you’ll see their benefits for patients. You considerably aid in their overall recovery process by addressing their health issues with a blend of knowledge and sensitivity.

Be Adaptable and Flexible

A travel nurse’s life frequently entails adjusting to many healthcare environments, each of which has its own practices, customs, and patient demographics. The key to handling these variances successfully is demonstrating adaptability and flexibility. Spend some time learning about the regional cultural quirks and preferences and use this knowledge to inform your interactions with patients. You can improve the link between the nurse and patient by upholding regional traditions and displaying an openness to other methods.

Create a Supportive Environment

Patients require emotional support and a sense of belonging during their healthcare journey in addition to medical expertise, which is essential. You may help with this as a travel nurse by showing warmth and compassion. Recalling specifics about patients, such as their names, interests, or prior interactions, demonstrates your sincere concern for their well-being. Simple actions like smiling warmly, keeping a steady hand, or paying attention for a few more seconds can make a big difference in how patients feel about themselves and the care they’re getting.

Extend Your Care Beyond the Bedside

Your responsibilities as a travel nurse go beyond just giving medical attention; they also include offering consolation and assistance. Even though your job’s primary responsibility is to solve patients’ health issues, going above and above can leave a positive impression. Ask patients about their families, hobbies, and other aspects of their lives outside their health when it is acceptable. After they are discharged, sending them a get-well card or a follow-up email shows them that your concern for their well-being goes beyond the hospital. These kind deeds promote a sense of connection and show your commitment to their road to recovery.

Building relationships with patients is a skill that crosses geographic boundaries in the dynamic world of travel nursing. You can develop enduring relationships that improve patient outcomes and overall well-being by developing empathetic communication skills, building trust through consistency, involving and educating patients in their care, adapting to various healthcare environments, fostering a supportive environment, and providing care outside of the clinical setting. Never forget that as a travel nurse, you have a greater impact when you help patients feel heard, appreciated, and cared for at every stage of their healthcare journey.

If you are looking for your next great travel nurse assignment, click here to visit our job board.  If you need housing for your assignment, click here to explore our housing page.

If you are a new travel nurse or looking into becoming a travel nurse:

Travel Nurse Guide: Step-by-Step (now offered in a PDF Downloadable version!)

By Mia Logan

October 13, 2023

2906 Views

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How to Have a Successful Nursing Career in a Foreign Country

The noble and fulfilling field of nursing is international. The prospect of fresh chances and experiences inspires many nurses to pursue their careers abroad. Whether you are thinking about relocating abroad to practice nursing or have already made the move, this guide will offer you insightful information and practical advice to help you have a prosperous nursing career abroad.

Research and Understand the Nursing Landscape

It’s essential to do extensive study and obtain a thorough understanding of the nursing environment in your selected location before starting your nursing career abroad. Learn about the country’s healthcare system, nursing license requirements, and rules governing the profession of nursing before you do anything else. Making educated selections regarding your professional path requires having a thorough understanding of the facilities that are available in that area, such as public hospitals, private clinics, and specialized care centers.

nursing career abroad

The process of comprehending the healthcare system has many facets. It entails exploring the system’s architecture, the financing of healthcare, the function of governmental organizations, and the unique difficulties it encounters. 

Knowing that every country has a different approach to healthcare can not only assist you in navigating it but also give your nursing practice some context. Researching the accessibility of healthcare resources, such as pharmaceuticals and medical devices, is important because it can affect the kind of care you can deliver.

Credential Evaluation and Licensure

You normally need to have your qualifications reviewed and receive the required licensure in order to practice nursing abroad. Start early because the process can be complicated and time-consuming. The licensure procedure is governed by nursing regulating authorities in several nations. Be ready to present proof of your education, training, and professional experience. In order to prove your competency in the language of the host nation, you might also need to pass language proficiency tests like the IELTS or TOEFL.

For nurses working abroad, obtaining the required certifications and licensure is frequently a big obstacle. It’s crucial to carefully acquire all necessary paperwork and follow all deadlines set forth by regulations. Depending on your area of specialization, some nations may demand additional qualifications or tests. Always check with the appropriate regulatory body and follow their guidelines precisely to ensure a smooth transition into your new nursing role.

Continuing Education and Professional Development

With the development of medical research and technology, nursing is a dynamic subject that is always changing. Make a commitment to continued professional development if you want your nursing career in a foreign nation to succeed. Keep up with the most recent clinical procedures, medical developments, and rules. Look for chances to complete extra training or receive certification in nursing specialties that are in demand in the country where you will be working. Continuous learning improves both your abilities and your value as a resource for your healthcare organization.

Professional growth encompasses management and leadership abilities in addition to clinical expertise. Consider pursuing advanced degrees in nursing or healthcare administration to enhance your career prospects and impact on patient care. This is particularly true if you’re interested in making the most of your time abroad and learning as much as you can about nursing and working with different kinds of patients. The only way to make that happen is by finding a professional facility like the amazing John Sagar Renal Centre, where you can learn everything you need and stay with patients who are getting healthier and healthier before your eyes!

Cultural Competency and Adaptability

Nursing entails dealing with individuals from various cultural backgrounds in addition to providing medical treatment. Building trust with patients and providing high-quality treatment both depend on developing cultural competency. Spend some time getting to know the locals’ traditions, faiths, and values. Accept the chance to fully immerse oneself in the culture and be receptive to new ideas and methods of operation. For a successful nursing career overseas, cultural awareness and the capacity to function well in a multicultural context are essential abilities.

nursing career abroad

Understanding cultural variations is only one aspect of cultural competency; respect for various viewpoints and behaviors is another. Recognizing that each patient may have particular healthcare ideas and preferences is important. Empathy, attentive listening, and a readiness to cater to specific needs are all necessary for establishing trust with patients. Your nursing practice will be enriched by accepting cultural variety, and you’ll be better prepared to give patients individualized treatment that takes into account their cultural environment.

Networking and Building Relationships

Success in any field, including nursing, depends on developing a strong professional network. To network with peers, mentors, and possible employers, attend nursing conferences, seminars, and workshops in your host nation. Become a member of nursing associations or organizations that are pertinent to your profession. Networking can help you find employment, get support and direction, and learn the intricacies of your region’s healthcare system.

In addition to helping your career, networking allows you to share your knowledge and learn from others’ experiences. Engage with local nurses and medical experts to learn more about the special possibilities and difficulties faced by your host nation. Creating connections with people at work and in the larger nursing community can help you grow as a professional and as a person.

Legal requirements and nursing ethics are global principles that direct the industry. Even in a foreign nation with distinct cultural norms and medical practices, it is crucial to uphold these standards. In your nursing practice, uphold the highest standards of integrity by respecting patient privacy, informed consent, and personal and professional boundaries. Make sure you are completely compliant by being familiar with the legislative framework governing nursing practice in your host nation. Following the law and ethical guidelines safeguards both your career and the profession of nursing as a whole.

Nursing practice involves fundamental ethical considerations that cut across cultural boundaries. You must put the needs of your patients first, respect their privacy and confidentiality, and act in their best interests. Learn about the nursing code of ethics in the nation where you are staying because it can have different rules or cultural quirks than what you are used to. Building confidence with patients, coworkers, and employers by consistently upholding ethical and legal standards enhances the standard of treatment.

It can be tremendously rewarding, both professionally and personally, to have a prosperous nursing career abroad. However, it necessitates thorough preparation, devotion, and ongoing learning. As you begin your nursing career abroad, keep in mind that there may be difficulties along the way, but with perseverance and the correct attitude, you can get through them and succeed in your chosen field. Following these recommendations will help you realize your career goals and have a good impact on healthcare systems all around the world. Nursing is a profession that is practiced all over the world. Your experience working as a nurse abroad will broaden your perspectives, aid in the well-being of many communities, and advance your professional development.

Interested in a travel nursing job? Our job board is a great place to search for assignments, and if housing is an issue, our housing page can help. It’s time to make a difference!

If you are a new travel nurse or looking into becoming a travel nurse:

Travel Nurse Guide: Step-by-Step (now offered in a PDF Downloadable version!)

By Go Healthcare Staffing

October 12, 2023

1886 Views

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From Rookie to Rock Star: Navigating Your First Travel Nursing Assignment

Go Healthcare Staffing provided this article.

Embarking on your first travel nursing assignment is like stepping onto a stage for the first time. It’s a blend of excitement, anticipation, and the thrill of the unknown. While the journey may seem daunting at first, with the right mindset and preparation, you can transition from a rookie to a rock star in the world of travel nursing. We’re here to guide you through the process, providing valuable insights and tips to help you navigate your first travel nursing assignment with confidence and success.

Here are 10 essential tips to navigate your first travel assignment:

first travel nursing assignment

1. Research Your Destination:

Before you pack your bags, take the time to thoroughly research your destination. Understanding the city or town where you’ll be working will help you acclimate faster. Learn about the local culture, climate, cost of living, and recreational opportunities. Are there any unique healthcare challenges in the area? Being well-informed about your destination can ease the transition.

2. Choose the Right Agency:

Selecting the right travel nursing agency is a critical first step. Look for agencies with a strong reputation for supporting their nurses. They should offer competitive pay packages, provide comprehensive benefits, and have a track record of placing nurses in quality assignments. Reach out to fellow travel nurses for recommendations and read reviews to gauge the agency’s reliability.

3. Prepare Your Documentation:

Ensure all your nursing licenses and certifications are up-to-date before you begin your assignment. This includes your RN license, BLS, ACLS, and any other specialized certifications required for your assignment. Having all your documentation in order will prevent any last-minute hiccups.

4. Establish a Budget:

Create a realistic budget that considers your living expenses, travel costs, and any debt obligations. While travel nursing can be financially rewarding, managing your finances wisely is essential for long-term success.

5. Housing Matters:

Discuss housing options with your agency. Be mindful of your budget and the location of your assignment when making this decision. Research neighborhoods and read reviews to ensure your housing choice is safe and convenient.

first travel nursing assignment

6. Embrace Flexibility:

Flexibility is a hallmark of travel nursing. You’ll be working in different healthcare settings with varying policies and procedures. Be open to adapting and learning quickly. Your ability to adjust to new environments and work with diverse teams will be a significant asset.

7. Prioritize Self-Care:

Nursing is a demanding profession, and travel nursing comes with its unique set of challenges. Prioritize self-care to maintain your physical and mental well-being. Ensure you get enough rest, eat healthily, and engage in activities that help you relax and recharge. Burnout can be a real concern in healthcare, so take time for yourself.

8. Embrace Learning Opportunities:

Every assignment is an opportunity to expand your skills and knowledge. Whether you’re working in a busy urban hospital or a rural clinic, approach each assignment with a learning mindset. Be open to new experiences, techniques, and patient populations. The variety of assignments in travel nursing can significantly enrich your professional growth.

9. Stay Organized:

Travel nursing assignments involve a lot of paperwork and logistics. Stay organized by keeping track of important documents, such as licenses, certifications, and tax-related information. Create a system that works for you, whether it’s using digital apps or traditional filing systems.

10. Plan for Your Next Assignment:

As your first assignment comes to an end, start planning for the next one. Reach out to your agency early to discuss your preferences for your next location and assignment. Being proactive in planning your future assignments will give you more control over your travel nursing career.

Transitioning from a rookie to a rock star in the world of travel nursing requires preparation, adaptability, and a passion for nursing. Each assignment is a unique opportunity to grow personally and professionally. With the right mindset and the support of a reputable agency, you can embark on a fulfilling and successful career as a travel nurse. Embrace the challenges, savor the experiences, and enjoy the journey of making a positive impact on patients’ lives across the country.

Our job board is a great place to search for your next travel nurse assignment. We have you covered with our housing page if housing is an issue. You can search for what you are looking for.

If you are a new travel nurse or looking into becoming a travel nurse:

Travel Nurse Guide: Step-by-Step (now offered in a PDF Downloadable version!)

By StaffDNA

October 9, 2023

1656 Views

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The Post-COVID Travel Market: Get Ahead with a Versatile Agency

StaffDNA provided this article.

In today’s post-COVID travel market, healthcare professionals are weighing all options carefully to land the assignments they want. Jobs in certain cities and settings have become increasingly competitive, with more candidates vying for openings than there are open positions.

This has led to many travelers reconsidering going back to staff jobs. Some travel nurses are even drawing on the autonomy they love from traveling by investigating careers as primarily per diem workers.

Before you give up on traveling, consider finding an agency that specializes in working with placing candidates in various job types and settings, as these agencies can offer options in and outside of travel, as well as insights into the market, with the ability to keep you in high paying assignments while you try to land the travel assignments you want.

The following are a few perks for travelers working with agencies placing candidates in various job types and settings:

agency

More options = a stronger strategy for you

More job types offered = more facilities your agency works with. More facilities = more facility types and more care settings. More facility types and care settings = the option to build your resume to your advantage as a traveler trying to keep an edge in today’s market, refining or maintaining certain skills, experience, or credentials, helping you vie for big city travel jobs with everything you need to get the contract.

Recruiters have a collective knowledge base of the market

Agencies that place candidates in various job types have more insider knowledge, as recruiters specializing in each job type are sitting across the aisle from one another. These are agencies in which colleagues keep each other updated on trends in other markets, approaching healthcare staffing holistically and with creative solutions to job placement.

agency

Better tech

Agencies who work with professionals applying in various job types approach platform development with the intention of integrating features that cater to the needs of all types of candidates, which means a better app experience overall. For example, apps aiming to streamline and integrate the compliance process to assist their per diem candidates end up enhancing the compliance process for travelers, local assignment workers, and people applying to staff jobs as well.

Versatile companies understand the traveling healthcare professional mindset.

Any agency taking on various job types in various settings is industrious from the onset. They’re not stopping short at a simple staffing strategy with one means to one end – they’re taking on the whole market, and many travelers are just as versatile in the options they keep open for per diem work, local assignments, or holding out for the right staff position.

So, if you’re considering looking into agencies, consider one that is equipped to pivot with you in a mutable travel market. 

Our job board is a great place to search for your next travel nurse assignment. We have you covered with our housing page if housing is an issue. There, you can search for what you are looking for in housing.

If you are a new travel nurse or looking into becoming a travel nurse:

Travel Nurse Guide: Step-by-Step (now offered in a PDF Downloadable version!)

By Gifted Healthcare

October 7, 2023

1916 Views

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Eating Healthy as a Travel Nurse: 5 Tips for a Balanced Diet on the Go

Gifted Healthcare provided this article.

While being a travel nurse offers you the opportunity to explore new places while you make a difference in patients’ lives throughout the country, the constant moving from one assignment to another can pose challenges when it comes to maintaining a healthy diet and lifestyle. Fast food joints, long shifts, and limited access to a kitchen can be hurdles to prioritizing your nutrition, but we’ve got you covered!

This blog has five essential tips for eating healthy as a travel nurse, along with a simple and nutritious snack recipe that you can prep and bring with you for any shift.

Tips for Eating Healthy as a Travel Nurse:

eating healthy

1. Plan Ahead

One of the keys to maintaining a healthy diet as a travel nurse is planning. Before you embark on a new assignment, research the local grocery stores and markets near your housing. Stock up on essential items like fruits, vegetables, lean proteins, and whole grains. Having healthy ingredients readily available will make it easier to whip up nutritious meals.

Another great way to plan is to research local farmer’s markets in your assignment area. Farmer’s markets typically travel to various locations throughout the week, so find a location near you, and if you are off work on that day, be sure to make it a part of your routine. You’ll have the freshest food and the chance to enjoy some local products.

2. Meal Prep

As a travel nurse, your time might feel limited, but prioritizing meal prepping will be a game-changer. Dedicate a day off to prepare several meals you can refrigerate or freeze for the week ahead. The best way to do this is to choose simple, balanced recipes that are easy to reheat, such as grilled chicken with quinoa and roasted vegetables.

This will save you time and money while ensuring you have nutritious options readily available. Depending on the meal you are making, you could even purchase the products in bulk to eliminate a grocery store trip for the following week.

3. Portion Control

We know your mind is focused on your patients. You are working hard and making a difference in your patients’ lives – we want to eliminate anything that will make your job harder than it already is.

Thinking about portion control while you are meal prepping will eliminate having to think about what you need during your shift. Pack your smaller portions and aim to fill half your meal with vegetables, one-quarter with lean protein, and one-quarter with whole grains. Be sure to grab a few snacks, and you are ready to go. This approach ensures a balanced meal that provides sustained energy throughout your shift.

eating healthy

4. Healthy Snacking

Snacking is inevitable during long shifts, but it doesn’t have to sabotage your diet. Instead of reaching for chips or candy, pack healthy snacks like cut-up veggies, yogurt, nuts, or whole-grain crackers. These options will keep your energy levels stable and prevent the dreaded energy crash that often follows sugary snacks.

5. Stay Hydrated

Don’t forget about hydration! It’s easy to get caught up in the chaos of a busy shift and forget to drink water. Carry a reusable water bottle with you, and make a conscious effort to stay hydrated. Dehydration can lead to fatigue and increased cravings for unhealthy foods, so it’s crucial to prioritize your water intake.

Nurses across the country are loving Stanley Cups – a brand that makes water bottles easy to carry around the hospital.

Easy Snack Recipe: Greek Yogurt Parfait

Here’s a simple and delicious snack recipe – you could even make this in a hotel room, so it is easy no matter what your housing accommodations. 

Ingredients you need:

  • 1 cup Greek yogurt
  • 1/2 cup granola (maybe find a local granola from a farmer’s market!)
  • 1/2 cup mixed berries (blueberries, strawberries, raspberries – also great from a farmer’s market)
  • 1 tablespoon honey (optional)

Instructions:

  1. In a bowl or container, layer the Greek yogurt at the bottom.
  2. Add a layer of granola on top of the yogurt.
  3. Next, add a layer of mixed berries.
  4. Repeat the layers until you use up all your ingredients.
  5. Drizzle honey on top for extra sweetness if desired.
  6. Grab a spoon and enjoy your healthy and satisfying snack!

Travel with Gifted

Maintaining a healthy diet as a travel nurse is absolutely achievable with a little planning and prep. By following these five tips, you can prioritize your health and well-being even while on the move.

Your Gifted Team is here every step of the way on your travel nurse journey. You can even refer an RN friend that you think would love an assignment with Gifted, and you will both earn $500! Start your referral today.

We hope you found these tips for eating healthy as a travel nurse helpful. Do you have any tips for eating healthy as a travel nurse to share? Comment them below.

Our job board is a great place to search for your next travel nurse assignment. We have you covered with our housing page if housing is an issue. You can search for what you are looking for.

If you are a new travel nurse or looking into becoming a travel nurse:

Travel Nurse Guide: Step-by-Step (now offered in a PDF Downloadable version!)

By RNnetwork

October 5, 2023

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7 Tips to Help You Feel More Like Part of the Team

RNNetwork provided this article.

How travelers can better integrate into the team on a new assignment

Travel nurses get the chance to visit new places, experience new work settings, and provide critical care to patients in need. However, it also means that you’ll be joining a new care team every few months, which can make it hard to feel like part of the team. Here are seven tips from veteran travelers on how to connect with a new team.

part of the team

1. Do things their way, not yours

When you arrive at a new assignment, you’re joining a team that has its own way of doing things. While you may not always agree with how they’re running the unit, remember you’re a guest in their house. Even if you’ve seen it done better elsewhere, it’s unlikely that you’ll make any significant changes even if you try. So be adaptable and do it their way. You just might learn a thing or two.

Katie Elliott, a traveling dialysis patient care technician, says, “This is not your clinic; you’re a guest in that clinic. Find out what their expectations are, and try to deliver on them. What you put out in the world is what you get back.”

2. Listen first, then share

Effective communication is key to being a team player when you’re a travel nurse. Introduce yourself to your new team, briefly share your experience and expertise, and make it clear you’re there to help and collaborate. “Also, be willing to listen and take advice without being offended,” says travel dialysis nurse Kathy DeBuhr.

Travel ICU nurse Bob Goldnetz says it’s important to be humble. “I’m expected to show up and perform efficiently, safely, and expertly in the field, but I don’t know everything.” He’s also not afraid to share what he’s learned when the opportunity arises. “I’ve been around a bit and spent time in many specialties, so I feel I have some tips and tricks to share.”

3. Join in the fun

“What you put in is what you’ll get out,” says Goldnetz. “You don’t have to be buddy-buddy with everyone on the floor, and you’ll come across people you don’t vibe with. But make an effort to get to know your coworkers. It’s amazing what you can learn in a five-minute conversation.”

Building those relationships is vital to feeling part of your new team. Join in gatherings or outings whenever possible. Be genuinely interested in your coworkers’ lives and experiences, and you may find you’ve found lifelong friends.

“You walk into a clinic, and you have a whole staff of potential friends. You go in, and you don’t know these people, you don’t know their backstories, you don’t know their lives, but they don’t know yours either. It’s a clean slate,” Elliott says. “There’s always a chance of finding one of your best friends on assignment.”

4. Be a team player

Show your commitment to the team by being reliable, on time, and willing to go the extra mile when needed. Offer your help when they’re overwhelmed — you’ll be amazed at what just offering to take a patient their meds will do to alleviate a nurse’s burden.

“Whenever you have downtime, offer your help to others in the unit,” Goldnetz shares. “I don’t mean simply being able to be delegated to, but actively seeking out opportunities to help your peers. If you’re not having ‘one of those days,’ there’s a chance someone else is.”

5. Find your go-to person

Travel med surg and med surg telemetry nurse Deborah Murray says she seeks out someone on her floor to be her go-to person. “As a new travel nurse, I always have whoever I oriented with be my person to go to for questions. That expands as I get to know more of the staff. I think finding a person there who you feel comfortable asking questions to is crucial.”

Don’t hesitate to seek guidance from the experienced nurses at your new assignment. They can provide valuable insights into the facility’s culture, workflows, and best practices. It will make the transition into your new team smoother and help you feel more connected.

6. Be open to learning

Travel emergency nurse Matt Pietraszewski appreciates having the ability to learn things from each assignment. “I get to see how different hospitals function and their different policies, which will help me in my goal of being in management down the road because I’ll be more well-rounded.”

Every facility has its way of doing things, so be open to learning how it’s run. Embrace this opportunity to broaden your experience and skill set. Showing a commitment to learning and improvement will be appreciated by your colleagues and make you feel more integrated into the team.

7. Finally, enjoy yourself!

While joining a new team may seem intimidating at first, approaching it as a growth opportunity and the chance to meet new friends can change your outlook. You’ll most likely find that the more assignments you go on, the easier integrating into a new team will become. So have fun and enjoy the ride!

Ultimately, the staff is appreciative of your help. You’re there because they’re short-staffed, in need of another pair of experienced hands, and welcome your presence.

“We come in to fill holes and help out,” Goldnetz says. “A lot of the time, the staff are feeling burned out, so a new face with a great attitude is most welcome. Bit by bit, you’ll quickly find your assignment is ending, and you aren’t trying to be part of a team; you’ve become a member of the unit family.”

RNnetwork can help you find your next travel nursing job. Call us at 800.866.0407 or view today’s travel nurse job openings.

Our job board is a great place to search for your next travel nurse assignment. We have you covered with our housing page if housing is an issue. You can search for what you are looking for.

If you are a new travel nurse or looking into becoming a travel nurse:

Travel Nurse Guide: Step-by-Step (now offered in a PDF Downloadable version!)