By CareerStaff Unlimited

December 28, 2021

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8 Steps for Resetting Your Nursing Career in 2022

This article was provided by: CareerStaff Unlimited.

A new year is here, and for many health professionals, that means a time to seek new career opportunities. While some are content to find an assignment in the same setting — or even the same building — many others have a bigger change in mind. For those of you looking to take your nursing career in a new direction in 2022, here are a few things to consider.

Step 1: Take stock of what’s important. 

Before you begin your search for a new nursing career path — or, at the very least, before you make a decision to accept a new assignment—make sure that you’ve taken the time to reflect on what you’ve accomplished in your career so far (or haven’t, as the case may be).

That means taking a real consideration of what’s worked and what hasn’t in your career up to this point. Have you enjoyed working in the type of facilities you’ve been assigned to, or is it time for a change? You may discover that something you’re struggling with is something you can fix — i.e., the setting or facility type or the size of the town you work in.

Step 2: Clearly define your goals. 

“The research is clear,” writes Ashley Stahl at Forbes, “people who set goals are more successful.” Stahl goes on to outline some advice for setting and sticking to goals — specifically, making sure it’s specific and clear by putting it in writing.

And now that you’ve taken stock of your past, you can be more specific in your goals for the future. That’s very important, Stahl notes: “If your career plan is to one day become a manager, that’s great,” she writes. “But it’s also vague. Get even more clear by setting goals like ‘manage a team of 5 or more senior employees by January [2022].’ This goal just got much easier to visualize.”

Step 3: Prioritize your personal satisfaction. 

When you’re setting your goals, don’t forget to consider your own satisfaction, on the personal as well as the professional level. If you’ve been developing the right kinds of skills and experience but not really feeling happy or fulfilled, then you want to consider why that is — and do what you can to correct it.

Thanks to the possibilities of virtual care and the huge demand for nurses and clinicians pretty much across the board, there are more opportunities than ever. That means that you’ll have more chances to move into a new environment. So, think about what really makes you happy — everything from the size of your team to the city you work in — and work on adapting your career to that standard.

Step 4: Update your CV, stat! 

As important as it is to keep your CV as updated as possible, we know it’s also time-consuming. But make no mistake: If you’re seeking a new clinical or nursing career opportunity, it’s essential to revisit your CV, stat. You don’t want to miss a great opportunity because you had to quickly create a new CV before you could apply!

But the idea isn’t just to make sure this important document is up to date, but that it also best reflects your skillset. For instance, if you have experience working in a specific type of facility like an educational or correctional institution, that can be a valuable item to highlight. Doing so demonstrates not just clinical skills but also your versatility and ability to work in a variety of settings.

Step 5: Work on your network. 

With every assignment you work, you’re meeting new people and making new relationships. Besides the basic fulfillment of making friends, this is also part of building a professional network that can, in turn, provide essential benefits like endorsements, recommendations, and referrals.

Today, networking has taken on new dimensions thanks to LinkedIn, the social networking platform for working professionals. Most people who work in healthcare have at least a basic presence on this important site. Many hospitals, health networks, and recruiters are active on LinkedIn, so taking the time to build your profile there is far from wasting time on social media.

On top of that, those who take time to cultivate their presence on LinkedIn often have a real advantage when competing for the jobs that they really want. If you keep it updated, it can also double as your CV or resume too, and the work you put into one can also be used to the benefit of the other.

Our experts offer up these additional tips for networking on LinkedIn:

  • Use professional photos on your profile that best portray who you are and your profession.
  • Keep your headline short and laser focused on what you do, and what you can offer a potential employer.
  • Join groups to find insider and trade info on valuable topics or certifications.
  • Follow influencers and thought leaders to learn more about what interests you in your profession.
  • Follow your “dream job” company or facility and their social feed — seeing what types of articles they share and how they interact with their community can help you get a sense of the kind of culture you want to work within.

Step 6: Learn a new skill. 

A great way to ensure that you land the clinical or nursing career opportunity that you want is making sure you’re offering something of value to a new employer or facility. This could be getting a new certification or even working in a different facility type.

For instance, if you plan to work at a hospital again later in your career, spending a few months on assignment in a different type of setting like a skilled nursing facility could give you new skills and sometimes a higher level of compensation. Having already clearly defined your goals, you should also have a pretty clear idea of the specific skills you’ll need to realize them.

Because of the pandemic, acute care skills and ICU experience is, particularly in demand. But at all times, employers seek skills like management, communication, and critical thinking — all of which can be demonstrated by taking CE courses that support them. Being clear about this on your CV and during your interview will also help show initiative and leadership — two more skills that are always in.

Step 7: Be ready to deal with change. 

Remember, if you’re taking the active steps to reset or even shift your nursing career, you have to be ready for some life changes that may come as a result. If you’ve done a good job of planning and setting your expectations for personal happiness, that change should be welcome.

But change isn’t always predictable, as we’ve all recently learned. Chances are that, no matter how well you’ve planned your career path, you’ll come across speedbumps. To succeed requires pressing on in the face of doubt and uncertainty to face the future you really want. It can be hard, though, so be ready!

Step 8: Stay up to date on industry trends and developments. 

Finally, you’ll want to make sure you’re up to date on what’s happening in the industry to make sure you find the opportunity that best suits your needs and preferences. A great way to do that is by following CareerStaff on LinkedIn, as we noted above. And another great way is here at the CareerStaff blog.

ONE MORE CAREER TIP: GET STARTED TODAY!

If you’re ready to start a new clinical or nursing career path, there’s no better time to start than today! You can search all available jobs here or submit a quick application here. Good luck in your search and in achieving your new career goals!

Are you looking for your next travel nurse assignment? Click here to view our job board. Do you need to find housing for an upcoming travel nurse assignment? Click here to search our housing page.

If you are a new travel nurse or looking into becoming a travel nurse:

Travel Nurse Guide: Step-by-Step (now offered in a PDF Downloadable version!)

By Melissa Rissler

December 25, 2021

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Things I’ve Learned in my 3+ Years of Travel Nursing

One of our readers shares things learned about travel nursing from her 3+ years of experience.

Along the way, travel nurses pick up tips and tricks that make being a travel nurse easier or more efficient. Below you will find a fellow travel nurse’s tips learned along the way.

The Contract

  • Get your nursing license in hand before accepting a contract!
  • Please take pictures of all testing/ vaccination papers so you have them with you. Especially current flu shot if you don’t want to be forced to wear a mask!
  • Contracts are between you and the agency, NOT THE HOSPITAL! The agency has a separate contract with the hospital. 
  • Verify how payroll is handled before orientation. Do you clock in? Do you fill it out on paper and fax It? Does the hospital send in your time?
  • Make sure you have guaranteed hours in your contract.
  • Ask if orientation week is included before your start date!! You don’t get a full 36 during orientation for some assignments, but you still want your stipend and hours!!!
  • Don’t take less than $20/hour!!!!!
  • Don’t take less than $1500. TAKE HOME a week. Anything less is not worth your time.
  • Have enough emergency money set aside just in case of cancellation. 
  • Additional travel nurse contract tips.

During the interview

Discuss requested time off during your interview, not after!!!

Ask about orientation testing DURING YOUR INTERVIEW!!!! Most recruiters won’t know if you have to take a pass/fail EKG test, but the unit manager you interview with should.

Housing

Do not sign a lease or pay a large down payment on your housing until A.) You have seen the property. B.) you have made it through the 1st week of orientation. Extended stay hotels are a good option. There are horror stories everywhere of people who have paid money for housing and found they were canceled early or had to pass tests that they couldn’t pass and were not allowed to work.

If possible, get an RV of some sort… nothing better than coming home to your own bed!!! Usually


During the Assignment

Have fun and explore! Go on an adventure! Try new foods! My kids and I check out places that featured Diners, Drive-ins, and dives in just about every city we have traveled to. There is a pit BBQ place in Baltimore in the parking lot of a strip joint across the street from an adult bookstore in a very sketchy area, BUT THE FOOD WAS AMAZING!!!! 

Be flexible… very, very, very flexible!!

Try not to do the “well at my staff job we did…” or ” at such and such hospital we did….” you don’t work there anymore, and it makes you look bad to the permanent staff. Unless patient safety is at risk, then, by all means, correct the issue!!!

We hope you found these tips about travel nursing helpful!

Happy Travels!!

If you are a new travel nurse or looking into becoming a travel nurse:

Travel Nurse Guide: Step-by-Step (now offered in a PDF Downloadable version!)

By Emily Bryant

December 24, 2021

4135 Views

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An Expert’s Guide to Being a New Travel Nurse

Calling myself an Expert

Ok well calling myself an expert might be a bit of a stretch, but I have done this eight times in about two years, so the feeling is more familiar to me than to most people. It only takes about one week of being a travel nurse to hear just about every question you will ever get asked again since people seem to stick to the same twenty questions no matter which region, culture, or age group you are interacting with. What has been your favorite location so far? How does housing work? Do you get paid more? How do you get insurance? Can you travel anywhere you want? What agency do you use? How did you decide to choose this profession? Where are you going to travel to next? Can you take lots of time off? Is it hard?

Being a New Travel Nurse

Answering the Questions

I have answered these questions on repeat so many times that I sometimes want to pull out a prerecorded audio file of myself answering all these questions and hit play and walk away because I wish there could be some more interesting questions thrown in every once in awhile, but that last question always makes me pause and think. Is it hard? For about the first year or so of traveling, I would respond with a chipper “not really, the fun outweighs the difficult aspects.” Or maybe I would even squeak out a “there are some minor challenges, but I wouldn’t call it hard by any means.”

What I would tell every traveler

Being a New Travel Nurse
“It may look like a messy bun gone wrong to you, but to me it’s my nursing crown.” – Emily Bryant via Instagram

But if I have learned one thing on this journey that I wish I could tell every traveler out there, I think it would be that it is OK to admit that the process is hard. Travel nurses by nature are more independent than the average human, but that doesn’t mean that we need to put on an act pretending that we have it all together and that we don’t need any help. This life is hard. Starting over is hard. Making new friends is hard. Not understanding a new hospital’s process is hard. Subjecting yourself to new relationships is hard. Constantly engaging in small talk is hard. Being away from family is hard. Having no control over your shifts is hard. Leaving friends right when you make a connection is hard. Never feeling settled is hard.

It is worth it!

Don’t get me wrong, traveling is absolutely, 100%, without a doubt, better than ice cream worth it. The experience is incomparable to just about any other career option out there and has provided some of the sweetest memories I could have asked for, but I experienced a degree of freedom when I allowed myself to voice the words “yes, it is hard. Constantly being the new one and the one saying goodbye is hard.”

People love to help

Being a New Travel Nurse
St. Clare Hospital
Emily Bryant via Instagram @emily_bee2

However, one of the sweetest things I have learned in starting over 8 times in two years is that people love to help, but we oftentimes have to ask. In our independent and sometimes harsh stance, we can take while subjecting ourselves to new experiences, we build up walls around ourselves pretending to be ok and acting as we will just figure this out on our own. Well, let me tell you that just end you up alone in all your endeavors with a bitter outlook on life. In “The Power of Vulnerability,” Brene Brown talks about the freedom and joy that vulnerability can bring to your life by simply allowing people into the real nitty-gritty details of your life, not just the Instagram-worthy moments. People, especially nurses, are wired to want to help. Sometimes it just takes a simple statement that you are lonely and would love to be more involved with people in order for coworkers or strangers to welcome you into their social lives.

She talks about being truly and authentically yourself, no matter what the situation is. Her mantra has been one of the most powerful tools for me in this journey. She recommends that when you walk into a new or uncomfortable place, simply whisper to you on repeat “don’t puff up, don’t shrink down. Be authentically you.” I cannot tell you the power in those words. It is absolutely amazing the peace that saying brings me when I can repeat that in my head while walking into a new assignment.

We hope these tips for being new as a travel nurse help you along your journey! Do you have any tips for being new as a travel nurse? Comment them below.

Calling myself an Expert

Ok well calling myself an expert might be a bit of a stretch, but I have done this eight times in about two years, so the feeling is more familiar to me than to most people. It only takes about one week of being a travel nurse to hear just about every question you will ever get asked again since people seem to stick to the same twenty questions no matter which region, culture, or age group you are interacting with. What has been your favorite location so far? How does housing work? Do you get paid more? How do you get insurance? Can you travel anywhere you want? What agency do you use? How did you decide to choose this profession? Where are you going to travel to next? Can you take lots of time off? Is it hard?

Being a New Travel Nurse

Answering the Questions

I have answered these questions on repeat so many times that I sometimes want to pull out a prerecorded audio file of myself answering all these questions and hit play and walk away because I wish there could be some more interesting questions thrown in every once in a while, but that last question always makes me pause and think. Is it hard? For about the first year or so of traveling, I would respond with a chipper “not really, the fun outweighs the difficult aspects.” Or maybe I would even squeak out a “there are some minor challenges, but I wouldn’t call it hard by any means.”

What I would tell every traveler

Being a New Travel Nurse
“It may look like a messy bun gone wrong to you, but to me it’s my nursing crown.” – Emily Bryant via Instagram

But if I have learned one thing on this journey that I wish I could tell every traveler out there, I think it would be that it is OK to admit that the process is hard. Travel nurses by nature are more independent than the average human, but that doesn’t mean that we need to put on an act pretending that we have it all together and that we don’t need any help. This life is hard. Starting over is hard. Making new friends is hard. Not understanding a new hospital’s process is hard. Subjecting yourself to new relationships is hard. Constantly engaging in small talk is hard. Being away from family is hard. Having no control over your shifts is hard. Leaving friends right when you make a connection is hard. Never feeling settled is hard.

It is worth it!

Don’t get me wrong, traveling is absolute, 100%, without a doubt, better than ice cream worth it. The experience is incomparable to just about any other career option out there and has provided some of the sweetest memories I could have asked for, but I experienced a degree of freedom when I allowed myself to voice the words “yes, it is hard. Constantly being the new one and the one saying goodbye is hard.”

People love to help

Being a New Travel Nurse
St. Clare Hospital
Emily Bryant via Instagram @emily_bee2

However, one of the sweetest things I have learned in starting over 8 times in two years is that people love to help, but we oftentimes have to ask. In our independent and sometimes harsh stance, we can take while subjecting ourselves to new experiences, we build up walls around ourselves pretending to be ok and acting as we will just figure this out on our own. Well, let me tell you that just end you up alone in all your endeavors with a bitter outlook on life. In “The Power of Vulnerability,” Brene Brown talks about the freedom and joy that vulnerability can bring to your life by simply allowing people into the real nitty-gritty details of your life, not just the Instagram-worthy moments. People, especially nurses, are wired to want to help. Sometimes it just takes a simple statement that you are lonely and would love to be more involved with people in order for coworkers or strangers to welcome you into their social lives.

She talks about being truly and authentically yourself, no matter what the situation is. Her mantra has been one of the most powerful tools for me in this journey. She recommends that when you walk into a new or uncomfortable place, simply whisper to you on repeat “don’t puff up, don’t shrink down. Be authentically you.” I cannot tell you the power in those words. It is absolutely amazing the peace that saying brings me when I can repeat that in my head while walking into a new assignment.

We hope these tips for being new as a travel nurse help you along your journey! Do you have any tips for being new as a travel nurse? Comment them below.

If you are a new travel nurse or looking into becoming a travel nurse:

Travel Nurse Guide: Step-by-Step (now offered in a PDF Downloadable version!)

By Amanda Dudley

December 23, 2021

5639 Views

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6 Tips On Maintaining Relationships As Travel Nurse

Travel nursing comes with several exciting benefits and offers for most people within the occupation. You get to go on exciting trips and adventures, enjoy a variety of local cultures, and go home with a fat paycheck at the end of the day. However, it’s not all roses and sunshine over here.

While this occupation can be very beneficial, it might be at the detriment of your romantic relationships.

So how do you solve this? Well, whether you’ve just stepped into a new relationship or you’ve been with your partner for ages, there are ways for you to keep the strings of your relationship together as a road trip nurse.

Let’s explore these tips, shall we?

Set expectations and plan effectively

Although most relationships are often spur of the moment, it’s important to plan ahead and set expectations before you set out for your trip. Talk about what you need and expect from each other while you’re absent.

Whether you’re a travel nurse or simply dating a nurse, mapping out these expectations and plans will help reduce stress and the likelihood of experiencing avoidable issues. For instance, you can decide if either of you would take a trip to see the other party. You can also decide what your major communication channels would be. Do you prefer regular text messages or phone conversations?

Although mapping out these plans won’t necessarily eliminate the strain of long-distance relationships, it certainly makes it easier.

Maintain constant communication

Communication is the bedrock of every working relationship, and if you and your partner are long-distance, you’d need to communicate even more. As such, try as much as possible to stay in contact with your partner regardless of how stressful your day might have been.

Share updates about the little mundane moments in your day, such as what you had for breakfast or how you commuted to work. You can also share some of the significant moments you experienced at work.

To boost your communication with your partner, you could also consider using up all communication channels at your disposal. Use pictures, video calls, or texts to stay in contact with your partner. Remember: they can’t see or touch you, so you’ll need to make your presence felt as much as you can.

Remain positive

We get it: being in a long-distance relationship can be extremely difficult and have psychological effects on both parties. However, it’s important to keep your chin up and maintain a positive outlook on things. This will help you to put in the required effort and get you through on the bluest days. Even though your partner might not necessarily be frolicking with hot brunette women while you’re away, long absences can certainly put a dent in your relationship.

If you’re ever feeling blue about the distance between you and your partner, just remind yourself that your assignment is only temporary. Think of the positive memories that you’ve both shared, and in no time, it will all come to an end.

Surprise each other

While you’re away from your partner, it’s important to constantly remind them of how you feel about them by surprising them. You can do this by sending them small delightful packages that will brighten their entire day. For instance, you can send them a small lunch package or a tiny piece of jewelry.

In some cases, you could even send a small romantic note to their workplace to make them smile. This will help to strengthen your relationship and make each other’s hearts grow fonder.

Share and do things together

Even though you and your partner are miles apart, you can still do things together in your free time. This will tighten the bond you share and reduce the loneliness that comes with long-distance relationships.

For instance, you can try playing shared online games like Words With Friends. You could even watch your favorite Netflix shows together.

Another way to lessen the strain of distance relationships is by recommending new books, games, or movies to your partner. This way, you both can try out new things and have fodder for your late-night conversations.

Make New Friends

Constant communication with your partner is great, but if you have no friends, you might feel even lonelier, which could further strain your relationship. As such, it’s important to make travel nurse friends who are in the same situation. When you converse and bond with people who can relate to your problems, the whole situation seems more bearable and short-lived.

If you aren’t sure where to find these friends, there are tons of travel nurse apps where you can find nurse friends and build a close-knit community.

Final Thoughts

Being in a relationship as a travel nurse is certainly not an easy journey for both you and your partner. Luckily, the tips outlined above will help you enjoy a strong, healthy relationship and an amazing career at the same time.

If it ever gets too tough, remember that it’s only for a short while!

We hope you found this article on tips for maintaining a relationship as a travel nurse. Are you a travel nurse in a relationship? Have you found ways to maintain the relationship, even while on assignment? Comment your tips below.

Are you looking for your next travel nurse adventure? Click here to view our job board. Do you need housing for your travel nurse assignment? Click here to search our housing page.

If you are a new travel nurse or looking into becoming a travel nurse:

Travel Nurse Guide: Step-by-Step (now offered in a PDF Downloadable version!)

By TNAA- Travel Nurse Across America

December 21, 2021

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Enrolling in an RN to BSN Program as a Travel Nurse

This article was provided by TNAA Healthcare.

More leading healthcare organizations are pushing for a Bachelor of Science in Nursing (BSN) to be the industry standard, citing an increased quality of patient care. According to The Joint Commission Journal of Quality and Patient Safety, nurses with BSNs were better prepared in evidence-based practice, data analysis, and project implementation than those who only held an associate degree in nursing (ADN). There was even a push to increase the number of nurses with a BSN to 80% by 2020, though recent data shows the United States hit just 59% in 2019. Still, the effort to increase the number of BSNs continues, so if you don’t have this degree, there may be a reason to consider enrolling in an R.N. to BSN program.

The good news is life on the road as a travel nurse shouldn’t hold you back from continuing your education. You can pursue both! R.N. to BSN programs can typically be completed in two years or less.

Reasons to Get Your BSN

Besides the fact that it could soon be required, there are definitely other perks for travel nurses who get a BSN.

More Job Options

A 2021 survey by the American Association of Colleges of Nursing (AACN) found that nearly 41% of hospitals and other healthcare settings require a bachelor’s degree, and approximately 77% of employers prefer it. NursingProcess.org further emphasizes that point with its findings on job openings for nurses. It estimates that there will be about 105,600 job openings for BSN nurses and approximately 65,500 for ADN nurses each year.

The career advancement opportunities are wide-ranging for nurses who earn their bachelor’s degree. Those with BSNs can apply to Magnet hospitals, a designation from the AACN that recognizes the best healthcare facilities in the nation, to serve as nurse managers and nurse leaders.

Potential to Earn More Money

PayScale shows that R.N.s with an ADN make an average of $64,786 while nurses with a BSN make $68,328. While entry-level positions for nurses with an ADN or BSN have close pay rates, nurses with BSNs are eligible to apply for higher-paying jobs not necessarily available to nurses with just an ADN. So, when taking this into consideration, the pay gap between the two degrees widens.

Enhanced Patient Care

The AACN Fact Sheet says BSN programs teach students all they would learn for an ADN and more in-depth studies. These in-depth studies include the physical and social sciences, research, public and community health, management, and more – preparing the nurse for a broader scope of practice and helping them understand issues that affect patient care in the United States.

Paying for an RN to BSN Program

There are several traveler-friendly R.N. to BSN programs out there, and there are also grants, scholarships, and programs to help cover the cost.

TNAA

TNAA partnered with Aspen University to offer a BSN degree program available entirely online, and it’s open to travelers anywhere in the country. That means you can learn and study from anywhere and on your time. Through this program, students can earn their degree in as little as 12 months or up to 24 months. Students must pay all tuition and fees up front, but TNAA will provide 100% tuition reimbursement once the program is completed and documentation has been submitted proving all eligibility requirements have been met.

TNAA also offers a $2,500 scholarship twice a year for nurses working to earn their BSN degree and plans to add a scholarship for students in full-time programs pursuing a career as an allied health professional next year.

Cross Country Healthcare

Cross Country Healthcare has relationships with various academic partners to offer discounts for nurses going to school to receive their BSN or higher degrees. R.N. to BSN discounts are available with Capella University, Chamberlain College of Nursing, Oklahoma Christian University, and others. The discount amount and the program length vary by university.

Aya

Aya gives $1,000 scholarships to up to 10 people each year. To apply, you have to be in good academic standing, volunteer or be involved in extracurricular activities, and not be a current Aya nurse.

Nurse.org

Nurse.org offers a Healthcare Leaders Scholarship of $1,000 for students pursuing a degree in nursing or medicine. To qualify, you have to be at least 17-years-old, have a GPA of 3.0 or higher, and be a U.S. citizen.

If you are interested in earning a higher degree, know that your unique skill set acquired from working as a travel nurse in various hospital settings will only enhance your studies. Ask your agency what perks, like scholarships or tuition reimbursement, are available to you when you pursue your BSN.

Are you looking for your next travel adventure? Click here to view our job board. Do you need housing for your next assignment? Click here to search our housing page.

If you are a new travel nurse or looking into becoming a travel nurse:

Travel Nurse Guide: Step-by-Step (now offered in a PDF Downloadable version!)

By Frank Hamilton

December 20, 2021

4151 Views

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Skills Each Travel Nurse Should Get In College

The profession of nurses is challenging, complicated, and stressful work that requires constant attention to detail, high proficiency in medicine, and easy communication with people. Talking about the specialization of travel nurses, it additionally requires the ability to adapt to any conditions and circumstances in order to qualitatively assist people. Due to the writing service Trust My Paper, some of the skills for travel nurses are learnt from college courses, some are from life experience.

The work of a travel nurse entails going from the place and to the place to work at some medical facilities temporarily, investigating some areas in the healthcare like illness, infections, etc.

We would like to dedicate this post to the required skills and knowledge which each travel nurse can and must receive while studying at college.

Ability to adapt quickly

Frequent moves and climate changes are very stressful for the mental and physical health of travel nurses. Thus, they should be aware of how to adapt to new conditions quickly avoiding jet lags, overall weakness, and fatigue. It is also vital to be able to cope with stress and difficult work situations using different relaxing practices like meditations, conversations with like-minded people or personal psychologists, and so on.

Language proficiency

It is impossible to predict the country you are going to be sent as a travel nurse and learn all of these languages. Although, we all know that English is an international language that is understandable in major countries all over the world. If English is not your native or second language, you must learn it at the basic level considering the specific healthcare vocabulary. Before a trip, we also recommend learning the basic words and expressions in the language that is inherent for that country.

Be ready for the flexible working hours

The work of a travel nurse is completely unpredictable and undefined. You can be occupied in different tasks and activities which are included in your specialization. Moreover, the timetable is variable so you can work more than 8 hours per day and not obviously from morning till noon. The working day can start when it is needed, especially in cases of emergency. Flexible working hours also bring plenty of stress which is vital to consider and find time for rest.

Communication is a key

As a travel nurse, you will have to communicate with so many different people with different cultures, languages, traditions, medicine, and so on. A high-grade travel nurse has to be capable of finding the needed approach to each patient in order to help him or her and do their best to enhance their treatment. The patients also ask so many different questions about their health, illness, treatment course, and so on. A travel nurse will have to answer all of these questions with true and proven information. The way you communicate with your patient shows the level of your professionalism and creates a specific reputation.

Think critically in the emergency cases

It is not a secret that sometimes travel nurses are responsible for taking very serious and difficult decisions when the life of a patient depends on it. Critical thinking is one of the main skills travel nurses should become proficient in while studying in college. It is important to be able to weigh the pros and cons of particular decisions, think of the possible consequences of these decisions, and do everything possible to help patients, not vice versa. The skills require constant practice through analysis of the potential situation that may occur at the work of travel nurses and looking for the most effective solutions.

Taking everything into account

Along with great proficiency in medicine, travel nurses should become masters in so many life and professional areas in order to provide high-quality medical services, always be ready and have efforts to help people with different issues and health problems. This profession is so responsible and honorable not to face down and not to shame this work. Not all of the things a travel nurse should be aware of are taught in college or at any other learning course. According to SupremeDissertations, most skills you can get only through hard work and life experience which will give more valuable knowledge and insights than any college or university.

We hope you enjoyed this article on skills every travel nurse should get in college. Are there any other skills you think travel nurses or nurses in general should get while in college? Comment them below.

Are you looking for your next travel nurse assignment? Click here to view our job board. Have an assignment but need to secure housing? Click here to search our housing page.

If you are a new travel nurse or looking into becoming a travel nurse:

Travel Nurse Guide: Step-by-Step (now offered in a PDF Downloadable version!)

By Grace Hawkins

December 19, 2021

5440 Views

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How to Deal With Fatigue as a Travel Nurse

Travel nursing refers to a nursing assignment concept whereby nurses travel to various locations to offer their services temporarily. The idea was developed as an antidote for seasonal nursing shortages. Travel nursing comes with numerous benefits. Most notably, it enables you to experience the magic of traveling across multiple destinations and interacting with people from all walks of life. It also offers you more flexibility over your career.


However, travel nursing also has its cons. For instance, the job may require you to spend a substantial amount of your time away from your near and dear ones. Also, travel nurses are generally outsourced by staffing agencies. Many of these agencies usually place profit-making above your industrial rights. But fatigue is probably the most commonly reported concern by travel nurses. In this post, we highlight various ways travel nurses can deal effectively with fatigue and increase their overall productivity.

1. Consider Energy-boosting Herbs


There are numerous herbs noted for their ability to relieve both physical and mental fatigue. Cannabis is one such herb. According to medical marijuana doctors, supplementing with high-quality Green Roads CBD or other cannabis-based products from established brands may go a long way in treating chronic fatigue.

2. Deal With Stress


Compassionateness is a crucial requirement for nurses and any healthcare worker. Indeed, it takes compassion to take care of sick and injured patients, particularly those in hospices.
However, being too compassionate may trigger compassion fatigue, emotional exhaustion resulting from chronic stress associated with caring for ill patients.


Common symptoms of compassion fatigue include;

● Physical and mental fatigue
● Loss of empathy
● Isolating yourself
● Reduced concentration
● Depression
● Compulsive behavior, such as alcohol use, substance abuse, and binge-eating


Since stress is a major risk factor for compassion fatigue, managing stress and anxiety can go a long way in keeping the condition at bay.
An effective way to manage stress and anxiety is by investing in natural anxiolytic herbs like cannabis and lavender. You can also avoid stress by interacting with the locals while keeping in touch with your family and friends back home.

3. Stay Active


Exercise can play a significant role in relieving anxiety and improving the overall quality of life. Regular exercise boosts various vital organs associated with energy production, including the heart, lungs, and muscles.
So, however busy your work schedule is, ensure you spare some thought for workouts.
When it comes to the best exercises for improved energy levels, consider high-intensity interval training (HIIT) workouts. Examples include push-ups, crunches, jump squats, and sprints.
HIIT exercises can boost your metabolic rate significantly, thereby increasing the fat-burning process. The more your body expends fat, the higher the amount of energy produced.
However, you don’t need to fret if you’re averse to HIIT exercises. Numerous studies suggest that low-intensity workouts may also reduce chronic fatigue by

4. Sleep More


It’s almost impossible to discuss traveling without mentioning the dreadful jet lag. Jet lag results from a temporary disruption in our circadian rhythms. It mostly affects nurses who travel fast across multiple time zones. Besides jet lag, travel nurses may also suffer from insomnia resulting from working long hours. Now, fatigue is a common side effect of insomnia. Without urgent intervention, sleeplessness can suck up your physical and mental energy, rendering you unable to accomplish routine tasks like attending to your patients. The best way to avoid insomnia-induced fatigue is to increase your sleep quality and duration. If sleep doesn’t come naturally to you, consider supplementing with natural sleep-aiding herbs. Also, avoid unhealthy sleep habits like watching movies or engaging in mentally stimulating activities late into the night.

5. Stay Rehydrated


Water may not contain any calories. However, it offers the medium where most chemical reactions in the body occur, including physiological processes involved in energy production. So, staying rehydrated can go a long way in boosting your energy and relieving fatigue. Endeavor to stick to the recommended daily intake (RDI) of water, eight 8-ounce glasses, or about 2 liters. Don’t wait till you feel thirsty, as thirst is usually an indication that you’re already dehydrated. Also, remember that the recommended daily intake applies to rehydrating fluids in general and not just water. Therefore, you can easily achieve your daily water intake target by supplementing fruit juices, smoothies, energy drinks, etc.

Fatigue is an inevitable experience among travel nurses. It results from several triggers, such as stress and anxiety, dehydration, insomnia, and inactivity. However, it’s reassuring to note that there are numerous tips you can implement to keep fatigued at bay. And if everything fails despite your best efforts, don’t hesitate to seek professional help.

We hope you found this article on ways to deal with fatigue as a travel nurse helpful. Have you found ways to deal with fatigue as a travel nurse? Comment your ideas below.


By trustaff

December 17, 2021

4514 Views

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California Adventures! Why California Should Be Your Next Assignment

This article was provided by trustaff.

Have you locked in where you’ll be spending your first assignment of 2022? Here’s a shortlist of the top 3 reasons you should be thinking west coast and especially California for your New Years’ assignment.

First and foremost, many set their sights on California at this time of year for the weather. Want balmy and breezy? Head to southern CA. Or maybe you prefer more diverse weather where you experience a few chilly days? Northern CA is where you need to be. The climate is one of the biggest all-around perks for working in the state and opens a ton of options for recreation. Southern California is notorious for year-round average highs in the 70s–sounds pretty glorious to us! Even Northern California is still fairly mild, with the added benefit of easy access to wintery activities like skiing, snowboarding, or a snowy hike through one of their many state or national parks!

While the weather might not swing everyone, a big selling point for nurses and healthcare providers are their state-mandated patient ratios. In 2003, California enacted legislation where RNs have specific nurse-to-patient ratios mandated per shift that are protected by law. The ratio varies by specialty where the numbers were established based on needs, severity, and care needed, but the ratio for many specialties will never go above 1:6. This not only protects your license but also provides a more comfortable workload. Knowing your ratios and breaks will be mandated can be a particularly appealing offer, especially for travel nurses.

California is unfortunately not a part of the Nurse Licensure Compact yet, (awaiting legislation!) though they are allowing many nurses to practice in the state under a temporary license while your official CA RN license is pending. The California licensing process can be a tedious and sometimes long process, but many travel nursing agencies offer their travelers licensing assistance, such as help with the application process, reimbursements for your filing costs, or even an extra perk just for getting licensed in such a high-needs state.

Finally, California is one of the largest states in the US, and their need for travel nurses is equally as large. This means you’ll have lots of options when it comes to finding a job that appeals to you. Whether you want to be jet-setting in Los Angeles or nestled in the quiet vineyards, there are many assignments available for specialties of all kinds at a huge variety of facilities. Think of all the possibilities you could explore in the great state of California on your days off!

Are you looking for your next travel nurse assignment? Click here to view our job board. Need housing for your next assignment? Click here to search our housing page.

If you are a new travel nurse or looking into becoming a travel nurse:

Travel Nurse Guide: Step-by-Step (now offered in a PDF Downloadable version!)

By The Gypsy Nurse

December 16, 2021

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The Best Time of Day to Work Out

Whether you work out in the morning or the evening probably depends on your schedule and what you feel works best for you. Ultimately, there’s no real answer to what time of day is best for working out because everyone lives with different biological and environmental circumstances. 

That said, there are pros and cons that come from working out during different times of the day. For example, in the morning you might wake up feeling energized, while in the evening you feel burnt out from work. In contrast, in the morning, your muscles may be stiff, whereas in the evening, they are warmed up and ready to get fit

To help you decide what time of the day is optimal for your workout sessions, below we’ve outlined the benefits and drawbacks of working out in the morning and the evening.

Morning Workouts

While morning workouts aren’t for everyone, they yield an assortment of benefits. For example, some of the advantages of working out in the morning include: 

  • Energy: Morning workouts leave you feeling energized and ready to face the day.
  • Testosterone: Your testosterone levels are higher in the morning, meaning that it could be easier to handle intense workouts.
  • Routine: Exercising in the morning can be the perfect morning routine to build momentum for the rest of the day. Morning runs can do wonders for your energy levels throughout the day. Just make sure that you have the appropriate women’s running shoes on hand!

Working out in the morning, however, isn’t always the best move. While getting your blood flowing in the morning can be the perfect way to start off the day for some, for others, the drawbacks outweigh the advantages. Some of the drawbacks of morning workouts include:

  • Stiffness: When you first wake up, your muscles may feel tight and stiff, making it difficult to get into the flow of exercise. 
  • Waking Up Early: If you need to wake up early to get your exercise done before work, it could be difficult to get out of bed at all. 
  • Sleep: Waking up early for your workout could mean you don’t get enough sleep. This could require you to go to bed earlier.

Evening Workouts

Some people swear by working out in the evening. An after-work exercise can be just the thing you need to blow off some steam and relieve stress after a long day. Here are some of the best benefits that come with evening workouts:

  • Enhanced Performance: Since your muscle temperature is at its peak and your blood is flowing from moving throughout the day, evening workouts could result in enhanced performance.
  • Stress Relief: As we mentioned before, after a stressful day at work, exercise can be a great way to relieve stress and decompress. 
  • Positive Momentum: If you normally have bad habits such as watching TV after work, exercising can be a great replacement habit that builds positive momentum for the rest of the day.

Of course, just like working out in the morning, exercise in the evening also has its drawbacks. This makes sense, given that sometimes the workday can tire people out to the point where they just want to rest and relax upon returning home. Here are some of the biggest disadvantages of working out in the evening:

  • Lack of Motivation: After work, particularly if you work a physically demanding job, working out may be the last thing you want to do.
  • Disrupted Sleep Patterns: Working out gives you a boost of energy that could keep you awake at night, leaving you groggy and tired the next day.
  • Workout Equipment Lines: Since people often work out in the evening, if you’re going to a gym, you may have to wait in line before you can use the equipment you need. This can be frustrating and make your workout take longer than it needs to.

Conclusion

The best time to work out in a day varies from person to person. To decide when you should exercise for optimal results, weigh the pros and cons of morning and evening workouts. You may even want to do a trial run where you test how it feels to exercise at different times of the day. 

Remember, the most important thing about exercising is to remain consistent. For this reason, it’s important to choose the time of day that works best for you and your schedule. For more information about when the best time is to exercise, check out the infographic below. 

work out

Are you looking for your next travel nurse assignment? Click here to view our job board. Do you have an assignment but