By TNAA- Travel Nurse Across America

February 16, 2021

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7 Useful Things Nurses Need to Bring on a Shift

This article was provided by Travel Nurse Across America.

As a travel nurse, you’re used to being busy during your shifts. This is why working with an agency that supports you and prioritizes your well-being is important, as it will help you deal with the stress that can create. However, you might also get stressed when you can’t find something when you need it. That’s why it’s a good idea to be as prepared as possible. Keeping these nursing essentials on hand will help you keep going throughout your travel nurse shift, even when things get a little hectic.

Useful Items

Extra Pens/Permanent Markers

Most travel nurses agree that you can never have enough extra pens and permanent markers. These are always important to have but can be easy to misplace or lose in the craziness of a shift. Bringing extras with you will ensure you always have one when you need it. Try to find pens and markers that you can easily attach to things like your badge, scrubs, or clipboards, as this will help you keep track of them. Frixion pens can be good to use since they’re erasable and let you easily color-code your patients.

Bandage Scissors

Keeping bandage scissors on hand is great because of how versatile they are, as they’ll be able to cut through just about anything. Keeping a pair with you will mean that you won’t have to try and find some scissors to use should you need to cut something. Instead, you can take care of the issue and keep things running smoothly.

Extra Scrubs/Clothes

Unfortunately, being a travel nurse can be a bit of a messy job. Since you won’t want to go through your shift with dirty scrubs, having a backup pair in your locker is great, so you can quickly change on the fly. The same goes for bringing a backup pair of socks and shoes- wearing ones that are messy or uncomfortable not only feels bad but can be dangerous as well. If you have longer hair, extra hair ties will also be useful.

Lotion & Chapstick          

All the hand washing you do as a nurse will dry your hands out very quickly. With how annoying this can be, having lotion with you will help keep your hands moisturized and healthy. Since hospitals also tend to be rather cold and dry, try to keep some Chapstick with you, too, when your lips get chapped.

Useful Items

Snacks & Water

Keeping your energy levels up is crucial when you’re on the job. However, finding the time to sit down and eat isn’t always easy. Keeping something small to snack on, like a granola bar, is perfect for those times when you need a pick-me-up. Bringing a water bottle with you will also help keep you hydrated, even as you’re moving back and forth across the hospital. You might want to keep some gum in your pockets, too, so you can keep your breath nice and clean.

Phone Chargers

After a long shift, coming back to a dead phone is always a bummer, so bringing a phone charger with you will make sure that won’t happen. Having a charged phone is always useful, especially when you’re in a new area and are still getting the lay of the land.

Spare Toiletries/OTC Medicine

It helps to have a way to freshen up during or after an especially tough shift. That is why travel nurses will bring things like deodorant, toothpaste, and a toothbrush to their shifts. This gives them a chance to feel nice and refreshed and is particularly helpful if you’ve got a long shift. As for dealing with the aches and pains that come with the job, bringing some ibuprofen is a great solution.

When it comes to travel nursing, it’s key to prepare ahead of time. Bringing useful items like these with you will help you power through the day, even when things get hectic. Do you have any useful items you bring to your travel nurse shifts that didn’t make our list? Comment them below.

Finished the travel nursing guide and are ready to look for an assignment?

Check out our travel nurse jobs!

By The Gypsy Nurse

February 13, 2021

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Top 5 Tips For Dealing With Difficult Patients While Travel Nursing

Dealing with difficult patients is a skill. Whether you are new to the nursing scene, or a seasoned vet, you know that there are just some patients that push you a little (or a lot) over the edge some days. Most of the time, we are pretty easy going and know to expect the unexpected, especially if you are an ER nurse. Here are tips for dealing with difficult patients while travel nursing that you can think about when you or your patient are having one of those days.

Use these tips to be a PRO at Dealing With Difficult Patients

Listen

Whether your difficult patient is in for something minor or something major, sometimes they just want to be heard. Just a moment to make eye contact and hear them out with all their complaints, doubts, anger, etc. This could be a way of expressing how nervous or scared they are about what may or may not be happening. One of our Gypsy’s put it best on Facebook, “Listen, and listen some more. If a patient has a complaint about a previous nurse, often better to just listen, then obtain the presence of the charge nurse or supervisor, or if the facility has a patient liaison or representative. A lot of times, they just need to be heard. Never make excuses.” 

Respond

It’s typical after a long day or even a long week to have a short fuse. Nurse or not, we are all guilty of this from time to time. Although for you, it may seem like a no-brainer, sometimes all they need is for someone to hear them out and respond with patience and kindness. Assure them that they will have all their questions answered and even ask if anything needs to be clarified. This may take a bit longer for some, but in the long haul will result in a better, more satisfying stay for both.

Ask

“Ask when you can’t find something, ask when you don’t understand them, ask for help if you need it, ask if you can help them, ask the patient questions, it’s okay to show emotion to your patient, it’s okay to sit and cry with them. Sitting down next to them for 30 seconds makes it feel like you spent 5-10
minutes with them sometimes. Share yourself with patients and their families.” This can mean the world to your patients and the lives they touch by a simple act of compassion. Showing the patient that you’re human, too, with a little bit of humility can go a long way in calming them down as well.

Kill them with kindness

Biting your tongue can be hard. It’s not always going to be a difficult patient that is just hurt or confused, or frustrated. Sometimes you just plain cannot calm them down or talk sense into them. Unfortunately, sometimes it’s perhaps something they’ve ingested that is making them act that way. For all involved, at times, it may be best for the sake of your own sanity to kill them with kindness. Even at your highest stress level, at least you can leave with no remorse in your actions and may even be able to get a laugh out of it down the road.

If all else fails, be honest

When you have tried and tried, and nothing seems to work, be sure you abide by the policy and let the patient know, calmly, the consequences of their actions if they proceed. Making sure you have documentation of what you’ve done or tried to do, as well as any documentation they may need to fill out to leave AMA, etc., it’s best to have all your ducks in a row. It may be that “gentle” nudge to show them that you care, but respect is expected both ways.  

Take-Away

How do travel nurses deal with difficult patients?

Listen, Respond, Ask Question, Kill them with kindness, and if all else fails…be honest.

We hope these tips for dealing with difficult patient helps you regroup your thoughts after a rough day, make you feel like you’re not alone on these crazy days, or even help if you’re new to the game. We love hearing your thoughts and what works best for you! Comment below with your best advice to share with the gypsy community!


Check out these
HOT TRAVEL NURSE JOBS


By Soliant Health

February 10, 2021

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Fall Back in Love with Travel Nursing – Five Reasons Why You Started in the First Place

This article was provided by Soliant Health.

No doubt about it, 2020 was rough. It was rough for the average human, much less those working in the healthcare field, especially nurses. It could’ve been the hardest year of your career and challenged you in ways you never thought possible. It might have very well been the fight of your life. Yet, here you are. You made it. Let’s not pretend that 2021 isn’t shaping up to be just as…interesting, but never again will you be caught off guard like you were in March of 2020. Never again will you think, ‘well, that can’t happen’ because now you know it most certainly can, and best of all, you most certainly can handle it. The downside of all this empowerment and growth is, you may be feeling a bit tapped out. Maybe even like you’re at the end of your rope with all this ‘humanity’ nonsense and having very clear and present thoughts about going off-grid and forgetting the world exists, and we wouldn’t blame you.

However.

We would like to remind you of that little kid who made up their mind about the rest of their life so young, people were shocked when you made it happen. Or that high-schooler who applied to the school of their dreams…and got in! Or that grad student who thought they would never see the light of day again, but they did. And that very first day, of your very first assignment, when you took a deep breath and knew it had all been worth it. Whether you’re a life-long travel nurse or just getting started, there is a reason why you choose this field, and now is a great time to remind yourself why.

It’s Exciting:

You’re not built for a desk job. Sitting in an 8×8 cube and staring at a screen all day would drive you crazy, and you know it. It’s something you knew pretty early on too. Your mind can download and process information quickly, and as such, you require more stimulation than the next person. New cases, new patients, and new opportunities every day invigorate you. Now, add in the travel aspect of your career choice, and you’re right where you need to be, wherever that is.

R-E-S-P-E-C-T:

For 18 years in a row, nurses have been rated the most honest and ethical profession according to Americans’ Gallup surveys, outpacing doctors by 20 points (and members of Congress by 73). In a world where people don’t trust anyone, they trust their nurses. They listen to their nurses. They respect their nurses. Your integrity and professionalism proceed you from assignment to assignment, and you’ve earned that respect. You should be proud of yourself. We sure are.

Job Security:

Stability appeals to you. Nurses and healthcare professionals will always be in demand. It is a recension-proof (and we now know apocalyptic virus-proof) field of study. 2020 taught us that while always in demand, the healthcare field can change just as quickly as any other profession. Being a travel nurse means you’re ready to go where you’re needed and, as such, are a precious resource. In fact, one article referred to travel nursing as ‘the hottest job during a pandemic,’ and the need keeps on growing.

Flexibility:

There’s something to be said for a flexible work environment, and this control over your schedule is important to you. You chose nursing because it offers multiple opportunities for flexibility in scheduling, work settings, and specialization. Medical facilities need someone 24-hours a day and typically base work shifts and days off according to the facility’s expected demands and employee requests. Travel nursing opens this door even wider for per diem and PRN assignments, allowing you to take control of your career path and take time for yourself and your mental health. (Not last year, of course. But usually.)

To Make a Difference:

Hands down, the number one reason nurses in all fields across the globe give for choosing their profession is to make a difference in the lives of others. Like this nurse in Nebraska who stopped on the way to her daughter’s wedding to save a life or this nurse in Indiana who saved a life while volunteering, stories about nurses going above and beyond the call of duty flood the internet. This is your calling. This is what you were made for. This is your bag, baby.

Here at Soliant, we have a saying, a motto if you will. We make life better for those who make lives better. We see you. We see you going above and beyond every day. We see you hanging in there when others might have thrown in the towel. We see you making life better for everyone, and we think it’s time someone helped make your life a little bit better too. Give us a call today and let us show you how we can help manage your travel assignments, putting your focus back on what you’ve always loved: saving this crazy world – one patient at a time.

If you are a new travel nurse or looking into becoming a travel nurse:

Travel Nurse Guide: Step-by-Step (now offered in a PDF Downloadable version!)

By Registered Nursing.org

February 9, 2021

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The Effects of COVID-19 on the Role of the Psychiatric Nurse

The pandemic and its effects have caused stress and fear for all due to uncertainty and loss. Nurses are in a particularly difficult situation, caring for COVID-19 patients often in understaffed environments with limited resources. It is not surprising that many nurses are experiencing high rates of burnout and anxiety. The experience of a psychiatric nurse in the midst of a pandemic is an interesting one. They may not be treating the physical symptoms of the virus, but rather the complex mental health issues patients are facing. The additional stress of COVID-19 has expanded the number of patients requiring psychiatric treatment, which impacts the role of psychiatric nurses. How has their role changed, and what can be done to better support our mental health patients and professionals?

The Psychiatric Nurse Work Environment

Unfortunately, not much is known yet about the true effect of the pandemic on psychiatric nurses. Psychiatric nurses’ top concerns were explored in one recent study which assessed how COVID-19 has affected mental health nurses’ ability to deliver care. Adapting to an evolving work environment was the number one concern as many practices have moved to working remotely. This has some benefits, such as providing continuity of care and preventing the spread of the virus, but still has downfalls. Older adults may struggle with how to access digital technology such as patient portals while children with autism and special needs may experience paranoia and not understand the virtual experience. 

The nurses expressed more exhaustion with remote work due to expectations of booking more appointments one after another. Additionally, nurses in a variety of mental health settings felt that they were working longer hours and experiencing an increased workload in relation to staffing shortages. 

Empathetic nurses strive to provide excellent care for their patients, but many stated their patients were not receiving adequate care due to the reconfiguration of services. They also felt that the impact the pandemic was having on themselves personally was also affecting their ability to provide quality care. Community health psychiatric nurses also observed the lack of appropriate care they were able to provide to patients in their homes and the consequences of such situations.

Difficulty of Providing Inpatient Mental Health Care 

Psychiatric nurses also identified the difficulty of attempting to socially distance between patients on the unit. Not surprisingly, the top concern among nurses working in inpatient mental health facilities is their risk of infection.

Mentally ill patients often do not comprehend or follow proper guidelines related to masking and social distancing. Nurses often have to de-escalate aggressive or combative patients without notice, which can result in no time to don proper personal protective equipment (PPE). Nurses in mental health facilities are also experiencing reduced levels of PPE, inadequate testing for COVID-19, and inconsistent or confusing infection control guidelines. 

What Nurses Need to Provide Optimal Mental Health Care

70% of mental health nurses surveyed felt that support from their managers was key. This included guidance from local leaders in the mental health setting regarding clinical guidelines and how to navigate changes. 

Unfortunately, they felt that general support resources were not as valuable. Additional staffing is necessary to prevent burnout from increased workloads. Telehealth policies from the American Psychiatric Nurses Association can be referenced for how to navigate working in a new digital environment.

It is critical for nurses to practice self-care, which they frequently recommend to their patients. Nurses must also practice self-compassion as they learn to cope and navigate caring for themselves and their patients during this historical time. It is not a sign of weakness to feel exhausted or overcome by stress and anxiety, and it’s imperative to ask for help.

Psychiatric and mental health nurses may not be the frontline workers we are used to hearing about, but they are vital to the holistic treatment of patients. The pandemic has highlighted the need for better mental health care for both patients and providers. More information is needed to understand the impact of COVID-19 on the role of psychiatric nurses and their patients. In the meantime, it is essential for all healthcare providers to take an active role in assessing mental health concerns in their patients, as well as amongst each other, and offering nonjudgmental support. 

 

The Effects of COVID-19 on the Role of the Psychiatric Nurse

About the author: Maegan Wagner, RN BSN CCM has worked across many nursing specialties including hospice, acute care, travel nursing, and case management. Aside from helping others, she enjoys reading, CrossFit, and days at the beach.

By ONESTAFF MEDICAL

February 8, 2021

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16 Ways to Celebrate Valentine’s Day

This article was provided by OneStaff Medical.

It has been almost one year since the world changed due to COVID-19. And we are coming to a close on the ‘first’ Holidays in a pandemic. 

Up next is Valentine’s Day. 

Many Healthcare workers are putting in long, exhausting hours day in and day out to help combat the pandemic. Some may even be living away from their loved ones over the Holiday. 

So how can you safely celebrate Valentine’s Day with your Valentine?

Don’t worry. We did some research for you and found 16 ways to celebrate Valentine’s Day with your special someone in person and virtually.

Together on Valentine’s Day

If you will be together with your Valentine, here are pandemic-safe activities you can do together in the comfort of your own home!

  • Get your knowledge on and have an at-home trivia night with other’s virtually (Jackbox, Houseparty)
  • Become a mixologist and take a virtual cocktail with Liquid Lab
  • Crank up the tunes and have a dance party for two
  • Have a board game night (save the stress and leave Monopoly out of this)
  • Find a fancy recipe online and make a nice meal together 
  • OR have a ‘Nailed It’ style bake-off to see who will be on deck to make next year’s Christmas Cookies
  • Get outside and go on a hike to take in the fresh air together (& pump up those endorphins ;))
  • Look into your future together and create a couples vision board
  • Travel around the world from the comfort of your home virtually

Long Distance Love

Being part of a long-distance relationship is already difficult, even more so during the holiday of love. If you’ll be celebrating your love from a distance, here are some fun activities you can still do together from your own homes. It may not be the same as being in person, but you can still create memories that last. 

  • Call your significant other right away in the morning, and before you go to bed, so you are the first person they talk to when they wake up and the last person before they go to bed
  • Order each other food to be delivered to one another and eat together via video chat
  • Eat cake by the ocean (Literally or via Zoom background)
  • Stream a movie or binge-watch your favorite show at the same time via Netflix Party
  • Play virtual games together via Jackbox, gaming console, Snapchat Games
  • Mail Letters to each other leading up to Valentine’s Day
  • Send one another Valentine’s Day Care Packages

Whether you are spending the day together or apart, you can certainly make this holiday one to remember. Take a little extra time out of your day to make sure your significant other feels loved and appreciated. Happy Valentine’s Day!

By Luke Smith

February 1, 2021

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Remote Work Considerations for Travel Nurses

The healthcare industry often goes through periods of difficulty, and the COVID-19 pandemic has certainly been one of the most challenging. Travel nurses are essential contributors to the front line of this crisis, often providing care to those who have difficulty accessing it. However, it has also become increasingly important to curb unnecessary travel and physical contact.     

As a result, some nurses have begun to consider alternative ways to provide their expertise. One of the safest career avenues to explore at this time is remote working thanks to digital innovation.

The Market

We live in an increasingly technologically enhanced world. This means that there are more digital tools that can help us react to this period of crisis with innovation. It has also resulted in an increasing number of full-time or hybrid remote nursing positions.

For those who intend to remain in traditional patient practice, telemedicine is often the most appropriate choice. It allows travel nurses to maintain their trusted relationships with the community through methods that most have access to. It’s also more conducive to providing long term care — not only can they monitor the physical symptoms of issues such as chronic pain, but also signs that could suggest a change in patients’ psychological condition. Video calls help to give a venue for open, safe discussion about anxiety and depression, which is especially important at this time in which many are feeling isolated.    

Away from strictly care-based work, travel nurses can engage in more varied roles. Many schools are halting on-campus lessons, and as such, nurse educators can pass on their expertise via e-learning platforms. There are also opportunities in legislative fields that may require travel nurses to make assessments on insurance denials and review evidence in the appeals process. The market is growing, and travel nurses who can use their expertise in an agile way are increasingly demanding.  

Practicality

Although remote opportunities are growing for travel nurses, there are still several inconveniences when it comes to practicality. Not everybody is well set up to work from home, and as a result, many will require additional investments to function remotely.

Therefore it’s important to look into:

  • Private Space

Nurses with families need to make certain they have a spare room or private space to work in. The Health Insurance Portability and Accountability Act (HIPAA) still requires compliance from medical professionals wherever they happen to be working. Make sure consultations cannot be overheard and that physical records are locked securely away.

  • Connectivity

No matter the scenario, nursing employers should arrange for a connection on their network. Otherwise, remote nurses need to ensure that they have a reliable high-speed internet connection. Quality care can’t be provided if patients suffer interruptions during consultations or have trouble sharing data.

  • Support System

Working from home can be a stressful, isolating experience for those more used to having frequent contact. Nurses can help combat this by arranging regular communication with colleagues, particularly with those who work from home. This can also be a vital source of assistance when reviewing difficult health conditions.

Security

As previously mentioned, HIPAA compliance should be maintained even in a home environment. Additionally, HIPAA should also be evaluated from a cybersecurity standpoint when evaluating the eligibility of remote work. Risks of private information being breached can be higher when working away from a facility, so it’s important to look into:

  • Protecting the Cloud

Most travel nurses will already be familiar with how the cloud can make their work easier. However, it can also be a target for cybercriminals. To avoid this danger, use a strong password strategy. Adopt a password manager where possible, and enable two-factor authentication to make it more difficult for others to access stored files.

  • Understanding the Risks

It is well known that users’ behavior is what usually allows cybercriminals to infect networks. Nurses should seek to educate themselves on how to recognize the popular techniques — such as phishing and malware infection — and how to respond effectively.

  • Securing Networks

While it is less likely that cybercriminals will target your home network, public networks are a different matter. If you must work from public wifi in a coffee shop or co-working space, utilize a robust virtual private network (VPN) platform to avoid data breaches.

Conclusion

The world is changing, and with it comes innovative opportunities for travel nurses. Remote working can be a safer option during this pandemic and can open up new professional avenues. However, it’s also important to ensure that all the practical necessities are in place and that security is treated with paramount concern.

If you are a new travel nurse or looking into becoming a travel nurse:

Travel Nurse Guide: Step-by-Step (now offered in a PDF Downloadable version!)

By Helen Birk

January 29, 2021

10634 Views

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How to Manage Your Professional Development as a Travel Nurse

Travel nursing is a demanding career, and healthcare institutions are always searching for the best-equipped nurses in terms of education and experience. The health sector is rapidly changing as new technologies evolve at a high pace. The travel nurse who trained more than ten years ago may find themselves overtaken by technology. 

It is important for the travel nurse to continually advance their profession through continuous education. Work demands can prevent travel nurses from advancing their skills, but wise planning can help them manage their professional development.  

E-learning 

Travel nurses are always on the move working from one state to another or internationally. The travel nurse might not consistently follow their coursework in a traditional college because their practice will demand they travel for anything between 3 weeks to 12 months or more. 

The best remedy for their professional development will be e-learning to help them earn continuing education credits. Resources for e-learning can be available through a wide range of programs like workforce development, medicine, practices, training videos, and audios. 

The travel nurse can register for an online course in an accredited college. To help them organize their study in the least stressed way, the travel nurse can use the best study apps and install them on their phones or computer. 

Join in-service training

Many health institutions offer in-service training for their staff from time to time. The training equips them with the latest practice knowledge and the new rules and regulations affecting the industry. You can continue studying with the help of external services that include coursework help from the EduBirdie team, online tutors, etc., and keep practicing to enhance your nursing skills. Sharing work with professional medical writers will ease the burden on you, and it will ensure that your studies and practical training with a good hospital continue uninterrupted. Lab reports, coursework writing, medical essays, and much more – it’s all possible with a good academic writing service.

The health workers also learn about the latest technology available for the health industry and how to use it to benefit the patients and staff. If there are fresh discoveries of disease-causing viruses and bacteria, the staff is taught about the new developments and how to handle patients infected with the new disease. In-service training keeps the health workers updated with information and technology to help them better their performance. 

Travel nurses can take advantage of in-service training to help them in their professional development. If the training takes place when they are working in the institution, they can request to be enrolled in the in-service training course. 

Take short courses during breaks

Travel nurses may not be able to attend regular courses while working, but they can register for short courses during their breaks. The travel nurse may not continually be working as the other nurses in permanent employment. 

They can take advantage of their break and enroll in a short course that can take a few weeks to complete. They will earn a certificate for the course and advance the next time they get another break. 

Many travel nurses complete a second degree by attending college during breaks and keeping themselves updated with the latest technology in the nursing practice. 

Volunteering 

The travel nurse might not earn any salary during the volunteering period, but it helps their professional development. Each working environment is unique, and the nurse will handle different categories of patients. The technology available in certain centers of health could be better than what the travel nurse is used to. 

Through volunteering, the travel nurse gets the chance to access and use the best technology, which they could not have access to if they were seeking employment in the institution. The travel nurse will refine their skills and build greater confidence in their practice. They will also have the chance to work closely with some of the best doctors in the industry. 

Conclusion 

Professional development is critical in today’s competitive world. When a travel nurse is better trained, they gain more opportunities in their career path. Many employers seek workers who better understand the latest technology in their field and know how to use it in their practice. When the travel nurse improves their education, it does not just benefit them as individuals. It also benefits the thousands of patients they handle during their career life.  

If you are a travel nurse looking for Continuing Education opportunities we have great news! The Gypsy Nurse and Elite Learning have partnered to bring Registered Members of TheGypsyNurse.com 20% off Nursing CEs! Click here for more information.

Finished the travel nursing guide and are ready to look for an assignment?

Check out our travel nurse jobs!

By Favorite Healthcare Staffing

January 26, 2021

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21 Destinations You Must Visit As A Travel Nurse

This article was provided by Favorite Healthcare.

2020 is finally over, which means it is time to start checking off cities on your travel nursing bucket list! Favorite Healthcare Staffing has chosen our Top 21 Travel Nursing Destinations for 2021 that we know you will love. See what cities made a list and start exploring the country!

Boston, MA

destinations

Home of and the Boston Red Sox and the Boston Tea Party, this Northeastern city is the perfect location for history buffs. Step back in time as you stroll the cobblestone streets and visit some of the city’s best American History museums. This city also boasts impressive architecture and plenty of parks to play in. Boston has everything you could want in a destination!

Worchester, MA 21 Destinations You Must Visit As A Travel Nurse

destinations

The first city to invent the monkey wrench! How clever! With beautiful fall leaves in the Autumn, multiple science and history museums, Worchester (not to be confused with Worcestershire sauce) is a great destination to visit.

Minneapolis, MN

destinations

One of the major cities that forms Minnesota’s “Twin Cities,” Minneapolis experiences all seasons during the year. Cold and snowy winters, but warm and sunny summers. There are many cultural landmarks to check out in Minneapolis, a city that can unlock so much!

Tucson, AZ

destinations

Tucson has an outstanding performing arts scene with multiple galleries and museums. The city’s dynamic multicultural heritage radiates and is front and center. Tucson is also celebrated for its sensational beauty with the Sonoran Desert, which covers this region with incredible cacti.

Chicago, IL

destinations

Home of big silver, aka “The Bean.” Chicago is the center of the United States and is also known as the “Windy City.” With many museums, sightseeing, and amazing nightlife, there is no way you would not love the hustle and bustle of this city.

Davenport, IA 21 Destinations You Must Visit As A Travel Nurse

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Davenport is located right next to the Mississippi river! This city is green because of its massive number of parks – over 50 local parks to visit! Activities can include biking, walking, and outdoor events, all located right in Davenport.

Kansas City, MO

destinations

Kansas City, home of the 2020 Superbowl Champions and the famous KC BBQ! The city is constantly growing as a travel destination. Great shopping, beautiful Italian inspired fountains throughout the city, and one amazing art district will make you never want to leave.

St. Louis, MO

21 Destinations You Must Visit As A Travel Nurse

The Hill, The Arch, and The Cardinals all call St. Louis, Missouri, their home. Visit the city’s biggest attraction, the St. Louis arch, for unique views of the city. Make sure to take a trip to other popular tourist spots, like the Anheuser-Busch Brewery and St. Louis Art Museum.

Detroit, MI

21 Destinations You Must Visit As A Travel Nurse

Snowy Detroit, right in the center of the great lakes and across the way from Canada, is a great spot to travel to. The large presence of the auto industry gave the city its nickname, Motor City. Detroit is also the perfect place for music lovers as it’s the birthplace of Motown. Groove your way through D-Town!

New York City, NY

21 Destinations You Must Visit As A Travel Nurse

New York City is the city that never sleeps. With museums galore, shopping, and thousands of restaurants, you will never be bored at this destination. As one of the world’s major melting pots, it is guaranteed that you will always have something to do. Make sure to take a trip to the other boroughs of New York – The Bronx, Brooklyn, Queens, and Staten Island – each unique in its own way!

Denver, CO

21 Destinations You Must Visit As A Travel Nurse

Denver, Colorado – The-Mile-High City – is the perfect blend of urban life and outdoor adventure.  The city not only boasts top-notch craft breweries and a thriving music scene but is also conveniently situated near Rocky Mountain National Park – a traveler’s dream come true!

Cincinnati, OH

21 Destinations You Must Visit As A Travel Nurse

Located right across the state line of Kentucky in Southwest Ohio lies the city of Cincinnati. History lovers will want to visit some of the city’s popular museums, including the National Underground Railroad Freedom Center, the American Sign Museum, and the Cincinnati Art Museum. Be sure to also take a trip to the Cincinnati Zoo & Botanical Garden, which is the second oldest zoo in America.   

Cleveland, OH

21 Destinations You Must Visit As A Travel Nurse

Cleveland’s 78 square miles are jam-packed with quality attractions. You will not be disappointed by the city’s top tourist attraction, the legendary Rock and Roll Hall of Fame. Spend your days exploring the most popular destinations like the Cleveland Botanical Garden, West Side Market and the Cleveland Metroparks. Sports fanatics should also catch a baseball game at Progressive Field, home of the Cleveland Indians Major League Baseball team.   

Houston, TX

21 Destinations You Must Visit As A Travel Nurse

Houston’s sprawling city is the perfect location if you love to shop and is home to the Galleria, one of the best shopping malls in the state. Visitors can learn where the phrase, “Houston, we’ve had a problem” comes from taking a trip to the Space Center Houston. Let’s not forget about the cuisine. If you are a fan of Tex-Mex, put Houston at the top of your list!

Knoxville, TN

destinations

As Tennessee’s third-largest city, Knoxville is sometimes overlooked, but we promise you will want to put this city on your list! Knoxville’s charming downtown is easy to navigate and is filled with quaint shops and even better food. Nature lovers will feel right at home with the city’s proximity to the Great Smoky Mountains.

Lexington, KY

destinations

Lexington Kentucky, best known as the city of the Kentucky Derby, is the “Horse Capital of the World.” Enjoy the breathtaking views of farmland that stretches for miles and make sure to visit Kentucky Horse Park, home to the International Museum of the Horse.

Centralia, IL

destinations

Centralia’s downtown is the perfect mix of old and new with plenty of historic architecture, as well as new and modern development. The Illinois Theater is a wonderful spot to catch a movie on a Sunday afternoon. You can also check out some of the many local parks that allow you to fish and attend different sporting events.

Durham, NC

destinations

Home of the Blue Devils basketball team, Durham has become a must-visit destination for basketball fans. Explore all this city has to offer, including a vast number of restaurants, top universities, and a diverse culture where you can learn more about the history of Durham.

Buffalo, NY

destinations

One of the biggest cities in the United States consists of an art district to keep your creative juices flowing. The city’s growing restaurant scene will help you explore new tastes, and the historical sites will teach you more about the city. Tour some of Buffalo’s parks, gardens, and theatres that are scattered throughout the city.

Oklahoma City, OK

destinations

As the capital of Oklahoma, OKC is the main star of show. Ignite your taste buds by visiting popular breweries in the city. You also won’t want to miss out on other major landmarks, such as the Skydance bridge. For those looking to dance the night away, look no further! Oklahoma City has a vast nightlife scene. You won’t want to miss out all this city has to offer.

Las Vegas, NV

destinations

Most people visit this city for the Las Vegas Strip – home of more nightclubs, casinos, and replicas of major world landmarks than you can count. There is always some form of entertainment in Las Vegas, and, indeed, you will never be bored! There’s no other place in the world like Las Vegas, which makes it a must-see destination.

What do you think of our list of must visit destinations? Are there any we missed? Comment the destinations you think need to be included on this list below.

By Amber Pickler

January 23, 2021

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6 Quick and Easy Instant Pot Recipes for Travel Nurses

Being on assignments for up to 13 weeks at a time means packing and moving a lot. That also means only taking the necessary items with you with each move. We recommend including an Instant Pot in your packing. Instant Pots make cooking quick and easy. Working 12-hour shifts sometimes longer makes these that much more useful. Below you will find 6 quick and easy Instant Pot recipes. All these recipes were found on Instant Pot’s website; they have a vast array of recipes for any skill level or taste, for that matter.

6 Quick and Easy Instant Pot Recipes


White Chicken Chili

easy instant pot recipes

By :Campbell’s®

Servings: 6 Prep Time: 10 minutesCook Time: 25 minutes

Ingredients

  • 1 tbsp vegetable oil
  • 1 large Red Bell Pepper diced (about 1 cup)
  • 1 cup frozen whole kernel corn thawed
  • 1 tbsp chili powder
  • 12 oz boneless, skinless chicken breast (2 small or 1 large cut in half lengthwise)
  • 2 cans white cannellini beans about 15 oz each, rinsed and drained
  • 1 cup Pace® Chunky Salsa
  • 1 cup Water
  • 1 can Campbell’s® Condensed Cream of Chicken Soup10 1/2 ounces
  • 5 tbsp shredded Cheddar cheese
  • 2 green onions sliced (about ¼ cup)

Instructions

  1. On a 6-quart Instant Pot®, select the Sauté setting. Heat the oil in the Instant Pot®. Add the pepper, corn and chili powder and cook for 2 minutes, stirring occasionally. Press Cancel.
  2. Season the chicken with salt and pepper. Layer the beans, salsa, water, chicken, and soup over the corn mixture (the order is important, so do not stir until after the cooking is done). Lock the lid and close the pressure release valve. Pressure cook on High pressure, setting the timer to 4 minutes (timer will begin counting down once pressure is reached- it takes about 18 minutes). When done, press Cancel and use the quick release method to release the pressure.
  3. Remove the chicken from the pot. Shred the chicken and return to the pot. Season to taste and serve topped with the cheese and green onions.
Recipe Notes

Nutrition Values Per Serving: Calories 308, Total fat 9.5 g, Saturated fat 2.6 g, Cholesterol 42 mg, Sodium 965 mg, Total carbohydrate 34.7 g, Dietary fiber 7.6 g, Protein 21.9 g, Vitamin A 229 %DV, Vitamin C 42 %DV, Calcium 10 %DV, Iron 14 %DV

*Pressure Cook and Manual are interchangeable

Easy Beef Stroganoff

6 Quick and Easy Instant Pot Recipes for Travel Nurses

By :Campbell’s®

Servings: 6 Prep Time: 10 minutesCook Time: 25 minutes Passive Time: 5 Mintutes

Ingredients

  • 1 large onion diced (about 1 cup)
  • 1 ¼ lbs. boneless beef sirloin steak cut into thin strips
  • 1 tsp paprika
  • ½ tsp garlic powder
  • 4 cups uncooked extra-wide egg noodles
  • 2 cups Swanson® Beef Broth or water
  • 2 tsp Worcestershire sauce
  • 1 can Campbell’s® Condensed Cream of Mushroom Soup10 1/2 ounces
  • ¼ cup sour cream
  • 2 tbsp chopped fresh parsley

Instructions

  1. Season the beef with salt and pepper. Layer the onion, beef, paprika, garlic powder and noodles in a 6-quart Instant Pot®. Pour the broth and Worcestershire over the noodles and spoon the soup on top (the order is important, so do not stir until after the cooking is done).
  2. Lock the lid and close the pressure release valve. Pressure cook on High pressure, setting the timer to 8 minutes (timer will begin counting down once pressure is reached- it takes about 15 minutes). When done, press Cancel and use the quick release method to release the pressure.
  3. Stir in the sour cream and let stand for 5 minutes uncovered. Season to taste and sprinkle with the parsley before serving.
Recipe Notes

Nutrition Values Per Serving: Calories 300, Total fat 9.5 g, Saturated fat 3.2 g, Cholesterol 67 mg, Sodium 707 mg, Total carbohydrate 25.8 g, Dietary fiber 1.8 g, Protein 26.3 g, Vitamin A 38 %DV, Vitamin C 4 %DV, Calcium 3 %DV, Iron 9 %DV

*Pressure Cook and Manual are interchangeable

One Pot Chicken and Brown Rice Dinner

easy instant pot recipes

By :Chop Secrets

Servings: 6-8 Prep Time: 5 minutesCook Time: 45 minutes

Ingredients

  • 1tbsp olive oil
  • 1 medium onion finely diced
  • 2 carrots chopped
  • 2 celery stalks chopped
  • 2 1/2cups chicken broth warmed
  • 2 cups uncooked brown rice rinsed
  • 1 tbsp fresh thyme leaves plus additional for garnish, or 1 tsp dried
  • 8 oz sliced baby Bella or cremini mushrooms
  • 2 lbs. boneless skinless chicken thighs
  • 10 oz condensed cream of chicken soup canned or homemade

Instructions

  1. Add olive oil to the Instant Pot. Using the display panel select the SAUTE function.
  2. When oil gets hot, add onion, carrots, and celery to the pot and sauté until onion is soft, 3-4 minutes.
  3. Add broth to the pot and deglaze by using a wooden spoon to scrape the brown bits from the bottom of the pot.
  4. Add rice, thyme, mushrooms, and chicken to the pot and stir to combine.
  5. Layer the cream of chicken soup on the top–do not stir.
  6. Turn the pot off by selecting CANCEL, then secure the lid, making sure the vent is closed.
  7. Using the display panel select the MANUAL function*. Use the +/- keys and program the Instant Pot for 30 minutes.
  8. When the time is up, let the pressure naturally release for 10 minutes, then quick-release the remaining pressure.
  9. Carefully remove the chicken from the pot to a cutting board, chop, and return to the pot. Adjust seasonings.
  10. Serve hot garnished with additional thyme.
Recipe Notes

*The MANUAL and PRESSURE COOK buttons are interchangeable.

Buffalo Wings

easy instant pot recipes

By :The I Love My Instant Pot Affordable Meals by Alieen Clark

Servings Prep Time 4servings 10minutesCook Time 15minutes

Ingredients

  • 2 pounds frozen chicken wings
  •  Cajun seasoning
  •  Water
  •  buffalo wing sauce

Instructions

  1. In a large bowl, toss chicken wings in Cajun seasoning so they are evenly coated.
  2. Pour water into Instant Pot® and add a trivet.
  3. Place wings in a (7 inch) spring form pan. Create a foil sling and lower pan into Instant Pot®.
  4. Close lid and set pressure release to Sealing.
  5. Press Manual or Pressure Cook button and adjust time to 15 minutes.
  6. When the timer beeps, allow pressure to release naturally and then unlock lid and remove it. Remove pan from Instant Pot® using foil sling.
  7. Remove wings and brush with buffalo sauce. Serve hot.

Recipe Notes

PER SERVING CALORIES: 337 | FAT: 16g | PROTEIN: 22g | SODIUM: 768mg FIBER: 1g | CARBOHYDRATES: 24g | SUGAR: 20g 

Road Map: Bone-In Chicken Breasts

easy instant pot recipes

By: From Freezer to Instant Pot Cookbook by Bruce Weinstein and Mark Scarbrough

Servings: 6Cook Time: 50 minutes

Ingredients

  • 1 cup liquid Choose from water, broth of any sort, wine of any sort, beer of any sort, unsweetened apple cider, or a combination of any of these.
  •  frozen bone‑in skin‑on chicken breasts 12-14 ounces
  • dried seasoning blend Choose from Provençal, Cajun, poultry, taco, Italian, or another blend you prefer or create.
  •  table salt Optional (check to see if the seasoning blend includes salt)

Instructions

  1. Pour the liquid into an Instant Pot. Position the bone-in chicken breasts in the liquid in a crisscross pattern (rather than stacking them on top of each other) so that steam can circulate among them. Sprinkle the top of each with 1 tsp dried seasoning blend and 1/4 tsp salt (if using). Lock the lid onto the pot.
  2. Optional 1 Max Pressure Cooker
    Press Pressure cook on Max pressure for 35 minutes with the Keep Warm setting off.
  3. Optional 2 All Pressure Cookers
    Press Poultry, Pressure Cook or Manual on High pressure for 40 minutes with the Keep Warm setting off. (The Valve must be closed)
  4. Use the quick-­release method to bring the pot’s pressure back to normal. Unlatch the lid and open the cooker. Insert an instant-read meat thermometer into the center of a couple of the breasts, without touching bone, to make sure their internal temperature is 165°F. The meat can be a little pink at the bone and still perfectly safe to eat, so long as its internal temperature is correct. If the internal temperature is below 165°F (or if you’re worried about the color), lock the lid back onto the pot and give the breasts 3 extra minutes at MAX, or 4 minutes at HIGH. Again, use the quick-­release method to bring the pot’s pressure back to normal.
  5. Use kitchen tongs to transfer the breasts to serving plates or a serving platter to serve. Or cool them at room temperature for 10 minutes or so, then store in a sealed container in the fridge for up to 3 days.
  6. Finally, to get the skin crisp, transfer the cooked breasts skin side up onto a lipped baking sheet. Set the oven rack about 6 inches from the broiler, heat the broiler, then brown the breasts under it for 1– 2 minutes
Recipe Notes

• For an 8-quart Instant Pot, you must use 1 1⁄2 cups liquid. You can also fit up to eight 12- to 14-ounce bone-in chicken breasts in the larger pot. There is no change in the cooking timing under pressure (although the pot will take longer to come to pressure).
• If you’ve used water and/or broth, the resulting liquid in the pot is astounding chicken stock. Don’t throw it out! Save it in a sealed container in the fridge for up to 2 days or in the freezer for up to 3 months. Use it in place of chicken broth in any recipe.
• Consider making the liquid in the pot a 50-50 split of broth and the brine from a jar of pickles, pepperoncini, or pickled jalapeño rings. In this case, omit the salt. (And the
remaining liquid in the pot won’t be fit to be used as stock.)
*Using a –­20°F CHEST FREEZER?

Cook under pressure in step 2 for 40 minutes on the MAX setting, or for 45 minutes on the HIGH setting, followed by a quick release.

Fruity Quinoa & Granola Bowls

6 Quick and Easy Instant Pot Recipes for Travel Nurses
Servings: 4 Prep Time: 2 minutesCook Time: 8 minutes

Ingredients

  • 1 cup quinoa rinsed
  • Water
  • maple syrup plus more for topping (optional)
  • vanilla extract
  • ground cinnamon
  • Pinch salt
  • nondairy milk
  • granola any variety
  • Fresh Fruit Compote
  • Sliced bananas for topping (optional)
  • Toasted walnuts for topping (optional)

Instructions

  1. In your Instant Pot®, combine the quinoa, water, maple syrup, vanilla, cinnamon, and salt. Lock the lid and turn the steam release handle to Sealing. Using the Manual or Pressure Cook function, set the cooker to High Pressure for 8 minutes (7 minutes at sea level).
  2. When the cook time is complete, let the pressure release naturally for 10 minutes, quick release any remaining pressure.
  3. Carefully remove the lid and stir the quinoa. Add enough milk to get the desired consistency. Spoon the quinoa mix into bowls and top with granola, compote, and any additional toppings, as desired.
Recipe Notes

MAKE-AHEAD TIP:
The quinoa and compote can be made during your weekly meal prep and stored separately. Simply reheat and assemble for a delicious breakfast!
PER SERVING: Calories: 507; Total fat: 7g; Saturated fat: 2g; Sodium: 100mg; Carbs: 104g; Fiber: 9g; Protein: 10g

We hope you found these easy Instant Pot recipes helpful. Do you have any favorite easy Instant Pot recipes? Share your favorite easy Instant Pot recipes below.

If you are a new travel nurse or looking into becoming a travel nurse:

Travel Nurse Guide: Step-by-Step (now offered in a PDF Downloadable version!)