By Cross Country Nurses

September 10, 2020

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Turning Crisis Into Innovation

This article was provided by: Cross Country Nurses.

In the midst of any crisis, one of the best ways to cope is to seek out any silver linings in order to remain positive and optimistic for the future. Certainly, the world hasn’t experienced anything quite like the coronavirus (COVID-19) pandemic, which has undoubtedly brought disruptive changes, fear, and grief to the forefront.

Yet, as the world struggles to further contain the spread of COVID-19, there is an opportunity to learn from the past and look to a brighter future. This is true for healthcare leaders, who can take their learnings and experiences during the pandemic to drive both operational and quality of care improvements.

Technology and innovation have emerged as key areas in which the lessons learned from facing the COVID-19 crisis could help the industry thrive in the future.

Turning crisis into innovation

Due to the pandemic, healthcare leaders have looked to innovative technologies to help improve safer access to care, efficiencies, and speed of care delivery – even from afar. Health-focused tech companies are reporting surges in their business and noting many hospitals are now asking for emerging technologies to implement as soon as possible. Some of these include:

Mainstreaming of Telehealth

For the first time in more than 20 years, government officials, providers, health plans, and employers are recommending telehealth as the first choice for care, as opposed to an alternative – due to the coronavirus (COVID-19) pandemic. Before the pandemic, only 1 in 10 patients in the U.S. used telehealth, according to a J.D. Power survey. Now, health systems and private telehealth companies are seeing a dramatic increase in the use of telehealth – to the tune of digital visits climbing from 750% to 1,000% since the coronavirus became widespread.

Beyond the adoption of telehealth by providers, consumer opinions are changing as well. Almost three-quarters of patients polled for one recent survey said they’d consider using telehealth to be remotely screened for COVID-19 and two-thirds said the pandemic has increased their willingness to try virtual care.

In fact, a recent Cross Country Healthcare survey of healthcare leaders who indicated they were unprepared to handle the COVID-19 pandemic, 25% of them named “an effective telehealth service offering” as an area where they lacked preparation. And, with a surge in telehealth during the pandemic, many (50%) say they would have engaged more contracts and locums talent to boost their telemedicine capabilities.

These changes could be the turning point in telehealth utilization across the country, making virtual health visits mainstream and an easy alternative for receiving care for low-acuity needs. It could also be instrumental in providing much-needed services and improved access to care in rural communities.

Greater IT Strategic Planning

Strategic planning for enterprise-wide IT projects is a common practice among healthcare leaders. However, as many organizations accelerate their digital services, a greater need for additional long-term planning has emerged. As healthcare entities increase their focus on strategic planning for a post-pandemic environment, they have the opportunity to consider what technologies have worked, what challenges and risks they faced, and most importantly, what opportunities they have to move their organization forward utilizing innovative technologies.

A Move to Virtual Workspace

Many healthcare organizations are reporting up to a 50% increase in the number of remote workers they are supporting – this includes, providing virtual desktop interfaces, connectivity devices, and endpoint security. Operational planning is also needed to ensure enterprise IT systems support their virtual workers by providing a seamless flow of data.

This disruptive shift in technology resources and planning has created both opportunities and risks. While we don’t yet know the extent to which system vulnerabilities will be identified, the ability to support virtual teams on a large scale will rely on new and emerging recruitment and retention efforts.

Remote Patient Monitoring

Remote patient monitoring (RPM) has seen steady growth over the past two years, however, shelter-in-place orders have expedited that growth. Today, patients who are suspected of having COVID-19 can be closely monitored from afar, without bringing them to crowded hospitals. Further, other patients who require frequent contact with their doctors can maintain their conditions without leaving their homes.

Prior to the COVID-19 pandemic, Medicare coverage for RPM services was restricted to patients with one or more chronic conditions. In response to the current crisis, CMS has issued new regulatory policies around RPM – both for the duration of the pandemic and moving forward. Both the short-term and long-term, RPM is available for both acute and/or chronic conditions, providing an opportunity for further care innovations. In addition, CMS has outlined that RPM can be utilized for both new and established patients.

Better Access and Speed of Care Delivery

In communities across the country, fear of the COVID-19 virus continues to spread as fast as the virus itself. Patients are clamoring for advice from their providers who are working at warp speed to keep up with the demand. Many health systems have implemented call centers to help support patients and answer questions, with others are using self-triaging tools such as chatbots to help patients evaluate their symptoms before going to see a doctor.

In some instances, chatbots are equipped with answers to frequently asked questions, assessments related to COVID-19 symptoms, and opportunities to send messages directly to a physician. These innovations provide great hope for the future and the ability to evaluate patients, guide them through the care process, limit wait times, and avoid unnecessary emergency room visits.

The Age of Artificial Intelligence

Machine learning or artificial intelligence (AI) has produced tremendous benefits for healthcare providers by generating and analyzing patient, clinician, and health system data. It is already evolving at such a pace that it can now outperform humans on some specific tasks. The data intelligence it produces can help practitioners better predict, prevent, screen, and even diagnose disease.

Moving forward, big data also has the potential to help healthcare facilities and systems better predict key operational trends, such as patient volume, stay durations and care needs so they can better plan for clinical staffing. AI may soon replace the administrative tasks required by nurses, including ordering tests or compiling notes, but will also improve medical image analysis, screenings, and even support safer, higher quality care.

The next wave of innovation

Playing the role of an industry disruptor, technology and innovation have created the ability to build new, peripheral services to better support the healthcare sector. Products such as telemonitoring devices, home messaging services, and patient monitoring tools all have the opportunity to evolve and support patient care in the era of telehealth and AI services. These innovations present a whole new avenue for minimizing costs and improving access to care, during the pandemic and beyond.

We hope that you found this information on turning crisis into innovation helpful. Have you seen any ways your facilities/hospitals are turning this crisis into innovation? Comment them below.

Finished the travel nursing guide and are ready to look for an assignment?

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By Heather Craig

September 2, 2020

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8 Things to Consider Before You Quit Your Permanent Job

Throughout my 8 years of travel nursing, I have had many people ask questions and show interest in the travel nurse life.  Of course, like most travel nurses’ media pages, our life looks like one big vacation!  And don’t forget the big money! $$$

But hear me out for a long-winded moment…

After being on the road for these 8 years, I have a few things to discuss before you quit your permanent job and take the challenging leap to start the travel nurse life!

8 Things to Consider Before You Quit Your Permanent Job

permanent job

1. Loneliness is inevitable!

You have to be very comfortable with being alone A LOT!  Being away from family and friends for extended periods can take a toll on your mental health.  A 3-hour time change and 6-hour plane travel doesn’t make it easy for quick trips home.  I remember my first contract when I ate alone at a sit-down restaurant and went to the movie theater solo for the first time in my life.

2. New EVERYTHING!

Living arrangements, bed, grocery store, roads, gas station, church, doctors, dentist, hairstylist, weather, time change, etc.  Nothing is familiar except the few things you brought along with you on your journey.  I’ve lived years without Blue Plate mayonnaise, I’ve had to have bad dental work fixed by my home dentist, and I’ve even sported a mullet after a bad haircut!

3. You have to hit the floor running after only 1-3 shifts of orientation. 

This includes learning new computer systems, remembering new log-ins, door codes, doctors’ preferences and personalities, different order sets, policies and procedures, and co-workers’ names and their position on the floor. You realize just how lost you are when you can’t find the simple but important things like an emesis bag quick enough for your patient.

4. Your permanent job hospital’s way is not the only CORRECT way.

Realizing the way your home hospital does things is not the ONLY correct way to do it.  I don’t care if you have been a nurse for 20 years!  When in Rome, you do as the Romans and move along after 13 weeks.  After a few weeks of being on the floor and familiar with the staff, you can make suggestions for changes. But they do not want a stranger coming into their home trying to change things up if it’s working for them and the patients are safe. 

5. Keeping up with licenses and certifications are your responsibility. 

permanent job

It’s difficult to keep certifications up to date when a lot of hospitals won’t allow you to take their classes that are offered to their permanent staff.  I’ve driven 3 hours one way to take a course that was needed to be able to complete my file for my next contract. Also, not all companies offer reimbursements for the new state nursing license you need or the recertification that’s required to keep you compliant while on contract.

6. Nightmare Patients

More than likely, you will get the nightmare of a patient the permanent staff doesn’t want to take care of.  And you will also be the first to float to a different unit before staff.

7. Scheduling

You will get minimal to zero schedule requests for specific days off or block scheduling.  The purpose of your contract is to help staff and fill in their short shifts.

8. Emergency fund money

Emergency fund money is a must!  Your contract could get canceled.  Travel companies provide minimal to no sick time or PTO.  Moving across the country costs a lot when you’re driving 2,500 miles, hotels, shipping a car, flying, and paying rent deposits.  While on assignment, you also duplicate expenses at your permanent home to qualify for tax-free stipends.  And who knew, but even buying a new set or condiments each time you move to a new place can get expensive!

The perks of leaving your permanent job

But as I write this, I am currently recovering from a long day sunbathing at the beach in gorgeous San Diego!  (One of those cities that some people only dream of visiting).  And I wouldn’t trade this life I’ve had the last 8 years for anything! 

I have met some of my best friends in life.  I have worked with some of the most amazing nurses in top-rated hospitals who have helped me grow my skills and knowledge.  I’ve lived in cities and places only others get to vacation or dream of living.  And I’ve been able to take 1-2 month long vacations between contracts to check off those bucket list countries and experiences that I would have never had the opportunity with a permanent job!

Is it perfect for every nurse? 

Definitely not!  You have to be realistic with your expectations, set goals, be flexible, be prepared, and focus on things you do have control over.  You will learn so much about yourself as an individual, and your personal growth can be limitless.  Travel nursing is not a bad life, so get out there and take the chance on what could be the start of the best adventures of your life!

We hope you found these 8 tips to consider before quitting your permanent job helpful. Do you have any tips for our readers before they quit their permanent jobs? Comment them below!

If you are a new travel nurse or looking into becoming a travel nurse:

Travel Nurse Guide: Step-by-Step (now offered in a PDF Downloadable version!)

By MedPro Healthcare Staffing

September 1, 2020

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2020 Year of the Nurse

This article was provided by: MedPro Healthcare Staffing

The World Health Organization could not have chosen a timelier year to honor nurses around the world. In designating 2020 as the International Year of the Nurse and Midwife, the W.H.O. calls for recognition of nurses around the world for their courage and lasting contributions to the health care industry.

“Nurses are under a spotlight this year in many ways. The COVID-19 pandemic has underscored their irreplaceable work in a way we could have never anticipated. The entire world has seen firsthand the way these heroic individuals have responded to their community’s needs. They have stepped up in a big way this year and proven over again to be an essential part of our global health care system,” says MedPro’s CEO, Liz Tonkin.

Percentage of Nurses in the health care workforce

Although doctors are typically more forward-facing representatives to the general public, nurses account for more than 50% of the global healthcare workforce. 21st-century nurses play a critical role in the future of improved global health. In many developing countries, nurses are at the forefront of caregiving and are often the only medical provider. 

The nursing shortfall

Part of this year’s global recognition also sheds light on the threats connected to nursing shortages, expected by the W.H.O. to increase by nine million by 2030. Additionally, the U.S. Bureau of Labor Statistics projects millions of nurses will be needed in the next five years to avoid a further shortage.

Organizations are being called on to create empowering work environments to meet nurses’ needs, which can positively impact the quality of care throughout facilities in the U.S.

Who is W.H.O.?

The W.H.O. works worldwide to promote health, keep the world safe, and serve the vulnerable. Their primary focus is to ensure more than a billion more individuals have universal health coverage, protect a billion more people from health emergencies, and provide a further billion people with better health and well-being.

In addition to honoring nurses and midwives in 2020, the W.H.O. also released its first State of the World’s Nursing Report. The W.H.O. states the report will “provide the latest, most up-to-date evidence on and policy options for the global nursing workforce. It also presents a compelling case for considerable – yet feasible – investment in nursing education, jobs, and leadership.”

In early 2019, the W.H.O. first proposed recognizing nurses and midwives in 2020, not anticipating 2020 would be a landmark year in health care. Although their initial intent was to honor nurses and midwives on the 200th anniversary of Florence Nightingale’s birth year, this decision would later represent much more. We are honored to celebrate this incredible group of people and are committed to empowering global care by advocating for nurses worldwide.

Happy Year of the Nurse!

Finished the travel nursing guide and are ready to look for an assignment?

Check out our travel nurse jobs!

By MAS Medical Staffing

July 17, 2020

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How Staffing Agencies Work for the Benefit of Travel Nurses

This article was provided by MAS Medical Medical Staffing.

Staffing agencies and recruiters have a unique ability to leverage the power of the Internet and its relationship-building capabilities on a scale that individual job seekers just do not have.

This fact has exponentially helped recruiters place the right employee in the right job, regardless of their current physical location. If you are looking for a new job, they can work with you for your benefit.

 How Does a Staffing Agency Work?

Staffing agencies help you in a number of ways. Firstly, they have a nationwide presence that can help you quickly find your ideal position anywhere in the country.

If you are looking to combine your two passions of travel and your career, a staffing agency well-versed in travel assignments can help you get there. A nationwide presence guarantees that the agency has connections everywhere to help you find the best spot.

Leveraging How a Staffing Agency Works

The agency streamlines the job-applying process big time. Unlike aggregate job boards that usually only include permanent positions, they offer temporary positions that make it easy for you to “jump” jobs when your 13-week assignment is complete.

They also handle insurance hurdles and help you find housing so that you do not have to feel stressed or overwhelmed by the process.

They work on your behalf. It is not just about getting you the right job; it’s about aiding in all the little factors that go along with your job, like those we listed above.

Travel Nursing Staffing Agencies

Unlike your run-of-the-mill staffing agency, travel assignment agencies are dedicated to your ongoing success.

Because assignments run for 13 weeks (on average), recruiters build long-term relationships with their candidates and help them to find placement in the next place they want to visit, earn more money, and assist with housing.

Staffing agencies contract you out to their client companies, which means that even though you are not working at the agency itself, the agency is your employer. And that agency will provide health insurance and benefits, no matter how many new positions you try.

Recruiters have the skill to place the right employee in the right job, regardless of their current physical location.

Job Hunting Is Made Easy Using a Staffing Agency

Job hunting is hard, but it is easier with someone at a staffing agency rooting for you throughout the whole process.

Finished the travel nursing guide and are ready to look for an assignment?

Check out our travel nurse jobs!

By Luke Smith

July 10, 2020

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The Dichotomy of Understaffed and Furloughed Nurses During Coronavirus

As the Coronavirus continues to sweep across the world, vital healthcare workers are receiving the short end of the stick. Many are currently overworked and risking their lives as COVID-19 patients continue to overwhelm hospitals. But, unfortunately, despite the high number of patients needing treatment and care, more and more hospitals are furloughing nurses due to the economic crisis at hand, putting further strain on essential healthcare workers.

Today, as the healthcare industry desperately battles against the Coronavirus, it also finds itself in a rather stressful dichotomy that has completely changed the way of life as most healthcare workers know it. Many are left asking, “Why is this happening?”

Caught Between a Rock and a Hard Place

As nations across the globe desperately try to flatten the curve and prevent as many deaths as possible, it appears that even the healthcare industry is not exempt from being financially affected by the Coronavirus. For most hospitals, the Coronavirus has led to non-urgent patients being turned away to prioritize those in need of essential services. This gate-keeping has, in turn, caused a loss of profit leading to pay cuts.

Of course, like many parts of the internet during waves of online visitors, the healthcare industry may be able to rely on the help of digital services by gating users online. Gating sets up landing pages where people can sign up and be informed when they’ll have access to a product or a service, or sites may use a live ticker on their page to keep users in line and aware of which position they are in. By using online gating, hospitals can reduce the number of patients completely flooding hospitals by offering insight online into waiting times, availability, and so on. However, because of this new policy to turn away patients who have manageable symptoms in addition to the reduced numbers of elective surgeries, many hospitals have still furloughed healthcare workers who are considered “non-essential” at this time.

Other Concerns for the Healthcare Industry Post-Coronavirus

With all of that being said, there is another fear that has been brewing in the minds of nursing leaders since before this pandemic. As experts at Duquesne University point out, nearly one million nurses are expected to retire before 2030. That, accompanied with a growing aging population, means that more patients will be at a higher risk of obtaining deadly diseases such as the Coronavirus in the future.

While this nursing crisis was bound to happen at some point, the concern became a very real ordeal this year and at a much faster rate than the industry expected. However, there is still some hope in all of this. Nursing leaders and possibly the entirety of the healthcare industry are finding ways to learn from this situation. Duquesne University explains that there are some solutions for the healthcare industry to follow:

  • Developing millennial nurses: A new generation of nurses has entered the healthcare workforce, and utilizing their strengths and maximizing their talents can help with the strain and burden of understaffed facilities. 
  • Defining the scope of the nurse manager’s job: Overwhelming nurses in managerial positions with undefined responsibilities and overwhelming workloads can put unnecessary strain on veteran staff.
  • Ensuring nurse managers have appropriate skills and competencies: With increasing responsibilities and accountability during and after the Coronavirus crisis, education for leading nurses should help them better understand their financial, regulatory, and clinical duties.

Leaders in the healthcare industry are faced with some tough decisions outside of the current pandemic. However, as nursing leaders continue to learn from this, they can, in turn, teach new generations of nurses important skills they’ll need in the future.

How Do We Move Forward?

The Coronavirus has hit the world in a way that exposed just how unprepared many facets of our society are in the face of a pandemic. Despite the need for healthcare workers across the board, some feel the system has turned their backs on them.

The future of not only society but the healthcare industry as a whole is still so uncertain — and some are left wondering how it will ever recover. There is one thing that can’t be forgotten, though, and that is, that nurses and healthcare workers will always be essential and necessary to the well-being of the people and society. It will always be worth making them a priority. It’s time to figure out how to protect the livelihoods of the heroes who take care of the world.

Understaffed?

We hope during these times you are not finding yourself in the midst of having fellow nurses furloughed while you are still working understaffed. If you are in a situation where your hospital is understaffed while furloughing others please comment with recommendations or tips for others in the same situation.

If you are a new travel nurse or looking into becoming a travel nurse:

Travel Nurse Guide: Step-by-Step (now offered in a PDF Downloadable version!)

By Triage Healthcare Staffing

June 30, 2020

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The 6 Things You AND Your Recruiter Should Do to Get You Placed and Back Out on the Road in a Recovery Market

This article provided by Triage.

There’s no denying it, times are tough. As the COVID-19 outbreak spread across the country, hospitals and clinics were forced to forgo elective procedures and focus their efforts on combatting the virus. While there was high demand in a few key specialties, many travel, and even permanent medical professionals, were left on the sidelines.

 As we see COVID case volume begin to stabilize, there is a push to re-open the country, including a return to operating rooms and elective procedures. Inevitably the need for travelers will begin to ramp, but all signs point to a slow, measured climb to pre-COVID activity levels. That means there are many more candidates than jobs available. In fact, here is what recruiters are seeing:

  • Between 1-5 minutes to get candidates submitted out for a chance to interview
  • For every job that opens, 15-30 profiles submitted within minutes

Return to normal will be competitive

So yes, the return to normal will be competitive and positions are limited. The events of 2020 have left many feeling out of control. But, some good news: you (and your recruiter) are in control of how you respond to the opportunities opening around the country.

 In this market, the early bird definitely gets the worm. Prepare now and your chances of starting an assignment are real. Sit back and wait for the return? You will likely continue sitting . . . on the bench. 

We have compiled a list of the 6 things you and your recruiter should be doing right now to ensure you are ready. If your recruiter isn’t reaching out now, maybe it’s time to look for another recruiter. And we’ve got just the folks for that.

6 things you and your recruiter should be doing:

Take action now. Don’t wait. 

1. Update Skills Checklist:

Don’t wait until a job becomes available, make sure your skills checklists on file with your agency today is the most up to date.

2. Verified References on File:

It’s not just enough to provide references, be sure your recruiter has followed up and verified. Don’t miss out on a job because Sally Manager at your last facility hasn’t returned your recruiter’s phone call.  

3. Ensure you have a Branded Resume:

You may not know it, but your agency often reformats your resume before they can submit you for a job. Again, make sure it is up to date with your latest work history and your recruiter has formatted it properly for submissions. Waiting to complete this step can mean you miss out on the next urgent opening.

4. Answer your Phone:

It might be your recruiter calling with a job or facility calling to interview you. Miss the call and be ready to ride the pine…: It is crucial to stay in touch with your recruiter either by text, phone, or email weekly. Once a job is posted with staffing agencies, the volume goes through the roof. It is essential to be in the first round of submissions. Again, if they aren’t staying in touch with you, now’s the time to go looking for someone who will.

5. Give Permission to Submit:

Consider giving your recruiter permission to submit you to a job if they are confident it meets your needs. You do not want to miss an opportunity because you missed a text message or phone call about an opening.

6. Readjust Expectations:

We get it. This one is tough. We saved it for last. You may not want to hear it but the medical pros that are the most flexible are the ones landing their next gig.

  • Timing: Clients will want the soonest start date possible. Have your bags packed and be ready to go. You may also have to be open to shorter contract options during the recovery.
  • Flexibility: No sugar coating this one. The more open you are, to settings, to locations and to pay, the more opportunities are available.
  • Pay: Let’s get more specific. You will likely not see the same pay as your last assignment for the next several months. It’s not what you want to hear, but we want you to be prepared for the current market.
  • Vacation: We recommend limiting your PTO requests during the next 3-6 months if possible, especially during the upcoming holidays. Not ideal but may be worth it if for your career in the long run.

For more information or to reach out to a recruiter with Triage click here!

If you are a new travel nurse or looking into becoming a travel nurse:

Travel Nurse Guide: Step-by-Step (now offered in a PDF Downloadable version!)

By Gifted Healthcare

June 19, 2020

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5 Tips for Travel Nurses to Manage Anxiety

The world has undergone quite a few changes in the past few months. COVID-19, social distancing, and the uncertainty of the present has become a cause of anxiety for many people.

According to Anxiety.org, “anxiety is the mind and body’s reaction to stressful, dangerous, or unfamiliar situations.” Our ability to feel small amounts of anxiety keeps us alert and able to react to truly dangerous situations, but for some people, anxiety levels can reach unnecessary and uncomfortable levels.

However, the many forms of anxiety that exist can be managed or treated. As a travel nurse, your job requires extremely hard work, courage, and compassion – so don’t let anxiety keep you from living your best life.

Below, you’ll find 5 tips for travel nurses to help manage anxiety.

1. Get Enough Sleep

Your sleep habits are closely linked to your mental health. For example, studies have shown that people with insomnia are 10 times as likely to have clinical depression and 17 times as likely to have clinical anxiety. 

Even though nurses often work long hours or night shifts, getting enough sleep will significantly improve the way you feel.

The optimal amount of sleep for most adults is 7 to 8 hours per night. If you find yourself having trouble falling or staying asleep at night, there are many ways to improve your sleep habits. Taking time to wind down, avoiding screens before bedtime, and developing a consistent sleep schedule will help you get higher-quality sleep.

2. Stay Active

Moderate physical activity and exercise is another way to relieve stress and anxiety. Physical activity releases endorphins in your bloodstream and improves circulation, which causes a sense of general wellbeing.

According to the Mayo Clinic, “Regular exercise can increase self-confidence, it can relax you, and it can lower the symptoms associated with mild depression and anxiety.”

3. Take a Breather

Deep breathing techniques have been shown to help manage anxiety.

When people are anxious they tend to breathe directly from the chest, otherwise known as thoracic breathing, which can increase their heart rate and cause muscle tightness. However, breathing from your abdomen, known as diaphragmatic breathing, can have a calming effect.

If you’re feeling anxious, try this diaphragmatic breathing technique from Verywell Mind:

  • Inhale slowly and deeply through your nose.
  • Exhale slowly through your mouth,while keeping your jaw and neck relaxed.
  • Repeat this breathing pattern for several minutes.

4. Follow an Anti-Anxiety Diet and Eating Habits

The foods you eat, and your regular eating habits, can go a long way in reducing anxiety and stress. According to the Harvard Health Blog, leafy greens, nuts, whole grains, and foods high in omega-3 fatty acids (like salmon) have been shown to reduce anxiety.

When you eat also matters. Make sure you don’t skip meals, because drops in blood sugar can promote feelings of anxiety.

5. Don’t Be Afraid to Ask for Help

40 million adults in the US struggle with anxiety – almost 20 percent of the nation. If you are one of them, there is no need to feel that you’re alone.

Don’t hesitate to reach out to others for help. What exactly “help” means is up to you to decide, too. Asking for help could simply be telling a friend, family member or loved one that you are struggling with anxiety. Chances are, someone you know currently struggles or has struggled with anxiety in the past.

Asking for help could also mean seeking professional treatment. Many types of therapy are available, as well as medication.

Don’t let anxiety get in the way of having the nursing career and the life that you deserve! Use these tips and learn more about managing anxiety at the Anxiety and Depression Association of America.

We hope you found these tips to help you manage anxiety have been helpful. Do you have any methods that help you manage anxiety? Please comment them below.

By ReyAnn Moya

May 18, 2020

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Travel Nursing: TEN STEPS To Get You Started

10 steps to get started travel nursing

ReyAnn shares the TEN STEP process that helped her land her first travel nurse job here in California. Travel nursing is a very unique and amazing opportunity that she thinks all nurses should try at least once in their

career. ReyAnn feels truly blessed to be apart of this community as it has opened so many doors for her and for the future. We hope this video inspires some of you to step into this crazy awesome lifestyle.

Below you will find the 10 steps ReyAnn talks about in the video.

1. Get your license

ReyAnn states that she highly suggests getting a compact license. She says it just makes the process so much easier, especially with those states that use compact licenses.

2. Get Experience

Most hospitals want 2 years of experience, however, it is not impossible to get a job as a travel nurse with less than 2 years. ReyAnn said that if your specialty is any of the following that 2 years of experience is probably best; ER, ICU, PACU, OR, or Cath Lab. She says that with travel nursing you hit the ground running and have a lot less orientation so you have to be ready for that.

3. Update your certifications

ReyAnn suggests taking advantage of any and all facility paid/offered certifications/renewals while you are still working at your permanent/staff hospital/facility. As these can tend to get pricey.

4. Find the perfect recruiter

ReyAnn says that you almost want a recruiter that feels like a friend, someone who has your back. Someone you feel really comfortable with. A recruiter who won’t lowball you, that fights for you and one that offers you things that other companies won’t.

She suggests have 3-4 recruiters/agencies under your belt. Agencies of different sizes. She says this is to help you compare their pay packages.

5. Preparing profile/ paperwork

ReyAnn says to keep all your paperwork together, in one area so you can build your profile easier. This paperwork includes, but isn’t limited to the application, resume, nursing license(s), certifications, references and your skills checklist

6. Submitting your contract

You may find that you have a hard time getting the first contract, ReyAnn says to look at these three things if you aren’t getting a contract. 1. How picky are you being? 2. How much money are you asking for? 3. How much experience do you have. She says to make sure you discuss your non-negotiables with your recruiter prior.

Also, remember don’t take it personal if you don’t get the job. Just keep applying and trying.

7. Do your research

One one of the biggest pieces of advice ReyAnn offers is to do your research. She says to reach out on Travel Nurse Facebook groups like The Gypsy Nurse. ReyAnn said to do your research on the hospitals themselves, ask fellow nurses, and even the person interviewing you. She also highly suggesting researching the location of the hospital. But all around do your research!

8. Signing the contract

Make sure you understand everything in the contract and that you read it thoroughly as it is a legally binding contract between you, the hospital/facility, and the agency. Be sure you understand the pay break down, the bill rate, and the contract in general. If you don’t understand it be sure to ask your recruiter for clarification.

9. On-boarding paperwork/exams

This is the time to get all the necessary paperwork and exams you may need to start the contract.

10. Starting your assignment

At this point, your recruiter should be checking in with you frequently to make sure everything is going well.

ReyAnn discusses these steps in more detail. This is just a brief overview of the video. We hope these ten steps to help get started travel nursing have helped you. Do you have any tips for starting out travel nurses? Comment them below.

If you are a new travel nurse or looking into becoming a travel nurse:

Travel Nurse Guide: Step-by-Step (now offered in a PDF Downloadable version!)

By Brittany Greaves

May 15, 2020

4592 Views

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#StayHome: Self-Care Tips

Self-care in a pandemic has me thinking about the saying ‘you can’t pour from an empty cup’. Regardless if the hair salons or massage business is closed, we have to make ourselves a priority and find the time for our revamped self-care routines. Here are some ways I’ve been staying sane while ‘staying home.’

Self Care Starts with Self Love <3

#StayHome: Self-Care Tips

To love means to learn the art of nourishing our happiness. If we think of things as loving ourselves and pouring into our own cups no matter how small, it changes the thought process behind it to “I love myself so I _____” Knowing your deserving of self-love; self-care becomes a tool to replenish said love. Do some internal work: journal, meditate, read a new book, devotionals/prayer, or take a social media break. Your mental health is key in staying strong during a fearful time, another helpful resource for me, has been therapy. It’s a listening, judgment-free, let it all out the type of environment – why wouldn’t you sign up?

Healthy Eating/Exercise/Sleep

Don’t burn the candle at both ends! All of us are working tirelessly and our minds, bodies, and souls are exhausted. The quickest way for us to leave ourselves even more vulnerable is to live unhealthily. Recharging your battery with the right stuff gives you the energy, push, and stamina to outlast these times. We’re all nurses so we know what endorphins do for our brain. So go get some, they’re free! Put more color in your diet. Get those 8 hours. Whatever you do, take care of yourself before you take care of others.

Put On Real Clothes!

#StayHome: Self-Care Tips

“If you look good, you feel good” I know those sweats are comfy, but when was the last time you got dressed? I don’t mean roll out of bed my delivery guy is here dressed. I mean top and pants with no elastic waistband—Well its time to take yourself on a take-out date, meet your friends for a virtual happy hour, or try out a Tik Tok. You’ll feel more alive and like yourself, don’t you miss you?

Show Gratitude

I saw an affirmation that blew my mind: ‘the most powerful weapon against your daily battle is finding the courage to be grateful anyway’. We all are going through a lot right now but we are all also, very blessed. So remember that, put it out in the air, and breathe it in. The best advice I could give in this time is to be thankful for the laughs, the tears, and the life.

#StayHome: Self-Care Tips

Sending You All Light & Love -Britt

Do you have any tips for staying sane during this time or some self-care tips for travel nurses? If you would like to share them please comment them below.

If you are a new travel nurse or looking into becoming a travel nurse:

Travel Nurse Guide: Step-by-Step (now offered in a PDF Downloadable version!)