October 7, 2023

1872 Views

Eating Healthy as a Travel Nurse: 5 Tips for a Balanced Diet on the Go

Posted on October 7, 2023October 7, 2023 by Gifted Healthcare

Gifted Healthcare provided this article.

While being a travel nurse offers you the opportunity to explore new places while you make a difference in patients’ lives throughout the country, the constant moving from one assignment to another can pose challenges when it comes to maintaining a healthy diet and lifestyle. Fast food joints, long shifts, and limited access to a kitchen can be hurdles to prioritizing your nutrition, but we’ve got you covered!

This blog has five essential tips for eating healthy as a travel nurse, along with a simple and nutritious snack recipe that you can prep and bring with you for any shift.

Tips for Eating Healthy as a Travel Nurse:

1. Plan Ahead

One of the keys to maintaining a healthy diet as a travel nurse is planning. Before you embark on a new assignment, research the local grocery stores and markets near your housing. Stock up on essential items like fruits, vegetables, lean proteins, and whole grains. Having healthy ingredients readily available will make it easier to whip up nutritious meals.

Another great way to plan is to research local farmer’s markets in your assignment area. Farmer’s markets typically travel to various locations throughout the week, so find a location near you, and if you are off work on that day, be sure to make it a part of your routine. You’ll have the freshest food and the chance to enjoy some local products.

2. Meal Prep

As a travel nurse, your time might feel limited, but prioritizing meal prepping will be a game-changer. Dedicate a day off to prepare several meals you can refrigerate or freeze for the week ahead. The best way to do this is to choose simple, balanced recipes that are easy to reheat, such as grilled chicken with quinoa and roasted vegetables.

This will save you time and money while ensuring you have nutritious options readily available. Depending on the meal you are making, you could even purchase the products in bulk to eliminate a grocery store trip for the following week.

3. Portion Control

We know your mind is focused on your patients. You are working hard and making a difference in your patients’ lives – we want to eliminate anything that will make your job harder than it already is.

Thinking about portion control while you are meal prepping will eliminate having to think about what you need during your shift. Pack your smaller portions and aim to fill half your meal with vegetables, one-quarter with lean protein, and one-quarter with whole grains. Be sure to grab a few snacks, and you are ready to go. This approach ensures a balanced meal that provides sustained energy throughout your shift.

4. Healthy Snacking

Snacking is inevitable during long shifts, but it doesn’t have to sabotage your diet. Instead of reaching for chips or candy, pack healthy snacks like cut-up veggies, yogurt, nuts, or whole-grain crackers. These options will keep your energy levels stable and prevent the dreaded energy crash that often follows sugary snacks.

5. Stay Hydrated

Don’t forget about hydration! It’s easy to get caught up in the chaos of a busy shift and forget to drink water. Carry a reusable water bottle with you, and make a conscious effort to stay hydrated. Dehydration can lead to fatigue and increased cravings for unhealthy foods, so it’s crucial to prioritize your water intake.

Nurses across the country are loving Stanley Cups – a brand that makes water bottles easy to carry around the hospital.

Easy Snack Recipe: Greek Yogurt Parfait

Here’s a simple and delicious snack recipe – you could even make this in a hotel room, so it is easy no matter what your housing accommodations.

Ingredients you need:

1 cup Greek yogurt
1/2 cup granola (maybe find a local granola from a farmer’s market!)
1/2 cup mixed berries (blueberries, strawberries, raspberries – also great from a farmer’s market)
1 tablespoon honey (optional)

Instructions:

In a bowl or container, layer the Greek yogurt at the bottom.
Add a layer of granola on top of the yogurt.
Next, add a layer of mixed berries.
Repeat the layers until you use up all your ingredients.
Drizzle honey on top for extra sweetness if desired.
Grab a spoon and enjoy your healthy and satisfying snack!

Travel with Gifted

Maintaining a healthy diet as a travel nurse is absolutely achievable with a little planning and prep. By following these five tips, you can prioritize your health and well-being even while on the move.

Your Gifted Team is here every step of the way on your travel nurse journey. You can even refer an RN friend that you think would love an assignment with Gifted, and you will both earn $500! Start your referral today.

We hope you found these tips for eating healthy as a travel nurse helpful. Do you have any tips for eating healthy as a travel nurse to share? Comment them below.

Our job board is a great place to search for your next travel nurse assignment. We have you covered with our housing page if housing is an issue. You can search for what you are looking for.

If you are a new travel nurse or looking into becoming a travel nurse:

START HERE

Travel Nurse Guide: Step-by-Step (now offered in a PDF Downloadable version!)

By RNnetwork

October 5, 2023

2363 Views

7 Tips to Help You Feel More Like Part of the Team

Posted on October 5, 2023October 5, 2023 by RNnetwork

RNNetwork provided this article.

How travelers can better integrate into the team on a new assignment

Travel nurses get the chance to visit new places, experience new work settings, and provide critical care to patients in need. However, it also means that you’ll be joining a new care team every few months, which can make it hard to feel like part of the team. Here are seven tips from veteran travelers on how to connect with a new team.

1. Do things their way, not yours

When you arrive at a new assignment, you’re joining a team that has its own way of doing things. While you may not always agree with how they’re running the unit, remember you’re a guest in their house. Even if you’ve seen it done better elsewhere, it’s unlikely that you’ll make any significant changes even if you try. So be adaptable and do it their way. You just might learn a thing or two.

Katie Elliott, a traveling dialysis patient care technician, says, “This is not your clinic; you’re a guest in that clinic. Find out what their expectations are, and try to deliver on them. What you put out in the world is what you get back.”

Effective communication is key to being a team player when you’re a travel nurse. Introduce yourself to your new team, briefly share your experience and expertise, and make it clear you’re there to help and collaborate. “Also, be willing to listen and take advice without being offended,” says travel dialysis nurse Kathy DeBuhr.

Travel ICU nurse Bob Goldnetz says it’s important to be humble. “I’m expected to show up and perform efficiently, safely, and expertly in the field, but I don’t know everything.” He’s also not afraid to share what he’s learned when the opportunity arises. “I’ve been around a bit and spent time in many specialties, so I feel I have some tips and tricks to share.”

3. Join in the fun

“What you put in is what you’ll get out,” says Goldnetz. “You don’t have to be buddy-buddy with everyone on the floor, and you’ll come across people you don’t vibe with. But make an effort to get to know your coworkers. It’s amazing what you can learn in a five-minute conversation.”

Building those relationships is vital to feeling part of your new team. Join in gatherings or outings whenever possible. Be genuinely interested in your coworkers’ lives and experiences, and you may find you’ve found lifelong friends.

“You walk into a clinic, and you have a whole staff of potential friends. You go in, and you don’t know these people, you don’t know their backstories, you don’t know their lives, but they don’t know yours either. It’s a clean slate,” Elliott says. “There’s always a chance of finding one of your best friends on assignment.”

4. Be a team player

Show your commitment to the team by being reliable, on time, and willing to go the extra mile when needed. Offer your help when they’re overwhelmed — you’ll be amazed at what just offering to take a patient their meds will do to alleviate a nurse’s burden.

“Whenever you have downtime, offer your help to others in the unit,” Goldnetz shares. “I don’t mean simply being able to be delegated to, but actively seeking out opportunities to help your peers. If you’re not having ‘one of those days,’ there’s a chance someone else is.”

5. Find your go-to person

Travel med surg and med surg telemetry nurse Deborah Murray says she seeks out someone on her floor to be her go-to person. “As a new travel nurse, I always have whoever I oriented with be my person to go to for questions. That expands as I get to know more of the staff. I think finding a person there who you feel comfortable asking questions to is crucial.”

Don’t hesitate to seek guidance from the experienced nurses at your new assignment. They can provide valuable insights into the facility’s culture, workflows, and best practices. It will make the transition into your new team smoother and help you feel more connected.

6. Be open to learning

Travel emergency nurse Matt Pietraszewski appreciates having the ability to learn things from each assignment. “I get to see how different hospitals function and their different policies, which will help me in my goal of being in management down the road because I’ll be more well-rounded.”

Every facility has its way of doing things, so be open to learning how it’s run. Embrace this opportunity to broaden your experience and skill set. Showing a commitment to learning and improvement will be appreciated by your colleagues and make you feel more integrated into the team.

7. Finally, enjoy yourself!

While joining a new team may seem intimidating at first, approaching it as a growth opportunity and the chance to meet new friends can change your outlook. You’ll most likely find that the more assignments you go on, the easier integrating into a new team will become. So have fun and enjoy the ride!

Ultimately, the staff is appreciative of your help. You’re there because they’re short-staffed, in need of another pair of experienced hands, and welcome your presence.

“We come in to fill holes and help out,” Goldnetz says. “A lot of the time, the staff are feeling burned out, so a new face with a great attitude is most welcome. Bit by bit, you’ll quickly find your assignment is ending, and you aren’t trying to be part of a team; you’ve become a member of the unit family.”

RNnetwork can help you find your next travel nursing job. Call us at 800.866.0407 or view today’s travel nurse job openings.

Our job board is a great place to search for your next travel nurse assignment. We have you covered with our housing page if housing is an issue. You can search for what you are looking for.

If you are a new travel nurse or looking into becoming a travel nurse:

START HERE

Travel Nurse Guide: Step-by-Step (now offered in a PDF Downloadable version!)

By Jogan Health

October 4, 2023

1832 Views

How to Balance Travel Nurse Duties During the Holiday Season

Posted on October 4, 2023October 4, 2023 by Jogan Health

Jogan Health provided this article.

The holiday season can be an especially joyous and memorable time. But, nurse shortages aside, it can also be challenging as a travel nurse.

Living a few miles or a few states away from family can be difficult when everyone around you is decking the halls. But you don’t have to settle for the holiday blues. Here are a few tips for traveling nurses to enjoy the holiday season — even if you’re on assignment.

How to Balance Travel Nurse Duties During the Holiday Season

Schedule your placements around holiday functions.

This may be a no-brainer, but it’s worth the consideration: schedule your assignments with the holidays in mind, if possible. Very few professions have the luxury of scheduling when and where they want to work. However, as a travel nurse, you get this liberty.

Travel nurse agencies and healthcare staffing companies may offer flexible assignments. Proactively communicate your holiday preferences to your agency so they can plan accordingly and find a placement that fits your needs.

Plan a remote holiday get-together.

While you might be hundreds or thousands of miles away from your closest loved ones, you can still feel like you’re two feet apart. Technology — video calls, text messages, etc. – can help you connect and participate in holiday activities from afar.

Here are a few ideas to bring your loved ones closer:

Video call into your family dinner
Cook a family favorite together over Facetime.
Host a holiday-themed game night.

Dust off your video camera and set your calendar — don’t forget to account for differing time zones! — and haul out the holly.

Celebrate the holiday season during downtime.

Healthcare providers are essential professionals, so don’t be surprised if you are required to work on Thanksgiving, Christmas, New Year’s, or other holidays. But just because you clock in on December 25 or the fourth Thursday in November doesn’t mean you can’t partake in the festivities.

Celebrating before or after the designated holiday does not delegitimize the meaning or excitement of gathering with friends and family. And, if you want to look out for your healthcare provider friends and family who face the same situation, throw a holiday bash of your own.

Embrace the local culture.

Family traditions aside, you have the unique opportunity to experience the local culture — take advantage of this time!

Every state, city, and town has its own traditions and celebrations that can make spending the holiday season a fun adventure.

Don’t believe us? Here are a few unique holiday traditions from around the United States:

Alexandria, Virginia, hosts Water-skiing Santa, an annual parade of water-skiing Christmas characters.
Newport Beach in California holds a five-night precession Christmas Boat Parade where more than 100 illuminated boats decorate the coast.
Las Vegas, Nevada, organizes the annual Great Santa Run, where hundreds of Santas take to the strip to show their holiday cheer.
New York, New York, holds its famous Macy’s Thanksgiving Day Parade.

Practice self-care

Like so many, the holiday season can be stressful for travel nurses — whether it be the disappointment of missing a family tradition or the loneliness of spending the holidays in a new environment.

Proactively plan and prioritize a self-care routine that supports your wellness during this time. Join support groups, seek counseling, or plan holiday-centric activities that you can enjoy solo.

Conclusion

Being a travel nurse is an exciting but challenging feat. And just because you’re on assignment doesn’t mean you can’t still enjoy the holiday season. Plan accordingly and turn your “Bah, humbug” into “Have a holly jolly holiday” this holiday season.

Our job board is a great place to search for your next travel nurse assignment. We have you covered with our housing page if housing is an issue. You can search for what you are looking for.

If you are a new travel nurse or looking into becoming a travel nurse:

START HERE

Travel Nurse Guide: Step-by-Step (now offered in a PDF Downloadable version!)

By Advantage Medical Professionals

October 2, 2023

1732 Views

10 Must-See Museums for the Adventurous Travel Nurse

Posted on October 2, 2023October 2, 2023 by Advantage Medical Professionals

Advantage Medical Professionals provided this article.

Travel nursing is a rewarding profession that allows healthcare professionals to make a difference in the lives of patients while experiencing new cities and hospitals across the nation. But beyond the stethoscopes and scrubs, there’s another side to travel nursing – one that allows you to explore your creative and cultural interests. And what better time to do so than during National Arts & Humanities Month?

As October unfolds, the United States comes alive with artistic and intellectual vigor. National Arts & Humanities Month is a celebration of the rich tapestry of human expression from the visual arts to literature, music, history, and more. Whether you’re currently on assignment or planning your next adventure, you can seize this opportunity to connect with the creative side of life and nurture your passions. In this article, we’ll explore how you can celebrate National Arts & Humanities Month by infusing your travel nursing journey with the magic of culture and creativity.

1. The Getty Center – Los Angeles, California

Perched atop a hill in Los Angeles, the Getty Center offers not only a stunning architectural experience but also an impressive collection of art. The museum features European paintings, sculptures, decorative arts, and beautiful gardens with breathtaking views of the city. It’s a serene oasis in the bustling city of Los Angeles.

2. The Museum of Modern Art (MoMA) – San Francisco, California

Located in San Francisco, MoMA houses an impressive collection of modern and contemporary art. It’s a place where you can explore the avant-garde and discover works by iconic artists like Jackson Pollock, Frida Kahlo, and Andy Warhol. The museum frequently hosts special exhibitions that showcase the latest trends in the art world.

3. The Outsiders House – Tulsa, Oklahoma

If the names Ponyboy, Sodapop, or Johnny Cade mean anything to you, we insist you take a trip down memory lane right into Greaser territory – or, in this case, a very real neighborhood in Oklahoma. The fictional home of Ponyboy Curtis and its surrounding Tulsa neighborhood were hand-picked by Hollywood director Francis Ford Coppola to film the movie adaptation of “The Outsiders” book by author S.E. Hinton. In the spirit of preserving the house and memorabilia from this 80s-era cult classic, that iconic house the Curtis brothers called home in the film was frozen in time as The Outsiders House Museum. As healthcare professionals, we can all use the occasional reminder to “Stay Golden”.

4. Houston Museum of Natural Science – Houston, Texas

The Houston Museum of Natural Science includes a constant rotation of temporary and permanent exhibits like the Cabinet of Curiosities and the Morian Hall of Paleontology. The museum is also home to an IMAX theatre, observatory, and a planetarium that boasts its own popular exhibits like Black Holes and Pink Floyd’s Dark Side of the Moon.

5. Perot Museum of Nature and Science – Dallas, Texas

The Perot Science Museum is a massive 6-story museum in the heart of downtown Dallas. Each of the museum’s six floors is dedicated to a different branch of science (astronomy, human anatomy, and geology, to name just a few) that offers a wide variety of interactive exhibits guaranteed to pique anyone’s curiosity. The uniquely modern architecture and design make the Perot Museum building a scientific wonder all on its own. Visit their website to purchase tickets and check out their rotation of special exhibits and events like ‘Thursdays on Tap’.

6. Tabasco Factory & Museum – Avery Island, Louisiana

How often do you get to see firsthand how something as beloved and ubiquitous as Tabasco is made? It’s definitely worth the trip to the southeast Louisiana coast (near Grand Isle) to Avery Island, Louisiana for the Tabasco Factory Tour. You can tour the TABASCO plant, take a relaxing walk through the mature oaks in Jungle Gardens, or attend one of the culinary demos & tastings throughout the week.

7. The National WWII Museum – New Orleans, Louisiana

For those interested in history, particularly the history of World War II, the National WWII Museum in New Orleans is a must-see. This museum provides a comprehensive look at the war’s impact on the world and the individuals who lived through it. It offers a powerful and moving experience, making it a valuable stop for travel nurses with an appreciation for history.

8. The Art Institute of Chicago – Chicago, Illinois

Chicago is known for its vibrant arts scene, and the Art Institute of Chicago is a cornerstone of that cultural landscape. This world-renowned museum is home to an extensive collection of art, including famous works like Grant Wood’s “American Gothic” and Georges Seurat’s “A Sunday on La Grande Jette.” Art-loving travel nurses can easily spend hours exploring its galleries.

9. Virginia Museum of Fine Arts – Richmond, Virginia

The Virginia Museum of Fine Arts, or VMFA, is a cultural source of pride for Richmond, Virginia. Not only is it one of the largest art museums, but it is also one of the largest museums in North America. A visit here is a fantastic way to relax and restore your mental and spiritual batteries after a stretch of long, demanding nursing shifts. If you’re feeling particularly inspired after strolling through the museum’s countless exhibits, you won’t have to look far for help nurturing that creative spark. VMFA also offers a variety of hands-on classes like photography, drawing, painting, sculpting, and digital arts to help create your own masterpiece.

10. The Metropolitan Museum of Art – New York City, New York

No list of top museums in the United States would be complete without mentioning the Metropolitan Museum of Art, often referred to as “The Met.” Located on the eastern edge of Central Park in New York City, this iconic museum houses an extensive collection of art from various cultures and time periods. Travel nurses can spend days exploring its exhibits, which include Egyptian artifacts, European paintings, and contemporary art.

As a travel nurse, you have the unique opportunity to explore different cities and immerse yourself in the rich culture and history of the United States. Museums offer a fantastic way to do just that, allowing you to expand your horizons and gain a deeper appreciation for the places you visit. Whether you’re drawn to art, history, science, or aviation, a U.S. museum will cater to your interests. So, make the most of your assignments by including visits to these cultural treasures in your itinerary, and you’ll create lasting memories while enriching your understanding of the world around you.

>> Start planning your next travel nursing adventure TODAY!

Our job board is a great place to search for your next travel nurse assignment. We have you covered with our housing page if housing is an issue. You can search for what you are looking for.

If you are a new travel nurse or looking into becoming a travel nurse:

START HERE

Travel Nurse Guide: Step-by-Step (now offered in a PDF Downloadable version!)

By Favorite Healthcare Staffing

September 30, 2023

5031 Views

Apps You Didn’t Know You Needed as a Travel Nurse

Posted on September 30, 2023September 30, 2023 by Favorite Healthcare Staffing

Favorite Healthcare Staffing provided this article.

As a travel nurse, you are constantly on the go. As you head to your next travel nursing assignment, there can be a lot you have to remember to pack. Luckily, most people always have their phones on them, which can come in handy when you’re exploring new cities, meeting new people, maintaining your health, and more. Here is our list of the best apps for travel nurses.

Explore the City

Foursquare City Guide

Discover the best spots in town with Foursquare City Guide. Whether you’re taking a quick travel nursing assignment or planning to stay a bit longer, this app will serve as your ultimate guide for exploring the city. With Foursquare, you can join a community of fellow adventurers to get insider tips. In the app, you can even jot down all the unique spots you’ve been to, so you never forget about your experiences while travel nursing.

AllTrails

If you’re a travel nurse who loves to explore the outdoors, you’ll want to download AllTrails. Whether you enjoy hiking, biking, running, or walking, AllTrails is here to lead the way! Explore thousands of trails across the country and plan your journey with ease. Perfect for beginners and experienced travelers, this app lets you choose trails based on skill level. Plus, with the app’s review feature, you’ll be able to get insights from other travelers on hiking conditions.

Navigate with Ease

GasBuddy

Are you a travel nurse who frequently drives to assignments? If so, you’ll want to take advantage of the benefits that GasBuddy has to offer. Say goodbye to endless searches for gas deals and start saving on every gallon with the free GasBuddy fuel card. The app will even help users maximize their savings by providing a gas map that locates the best deals. You won’t want to miss out on this essential app for your next assignment.

Waze

When you’re on a travel nurse assignment, you may need a reliable GPS. Waze is a free app that offers a range of useful features that will enhance your travel nursing experience. With Waze, you can get accurate arrival times, avoid toll fees, steer clear of pricey tickets, and even stay mindful of your speed with the app’s live speedometer. Join the Waze community to ensure a faster and safer travel experience on your next assignment.

Moovit

For travel nurses who do not drive to assignments, Moovit was made for you! With this app, you’ll be able to simplify your transit experience with the convenience of having all local transportation options available in one app. Options range from buses and trains all the way to ferries and scooters. Moovit allows you to choose your preferred method of transportation so you never miss a travel nursing assignment.

Keep Track of Your Budget

Mint

Manage your finances easily with Mint. When you’re a travel nurse on the go, it can be easy to lose track of your spending. This app enables you to effortlessly stay within your budget with its many useful features that monitor your spending. With Mint, you can stay on top of your budget by receiving alerts when you’re close to reaching your spending limit or overdrafting on an account. Take control of your finances by downloading the Mint app for all your travel nurse assignments.

Groupon

Find amazing deals on food, activities, and services in your area by downloading Groupon. As a travel nurse, it can be easy to rack up expenses, so saving money where you can is crucial. This app provides you with an array of unbeatable discounts and unparalleled experiences that you won’t want to miss out on. Better yet, Groupon makes it easy to digitally locate all your coupons in one place on your mobile device!

There are many things you can do to make budgeting easier like meal prepping and finding free things to do in the area. Read our Beginner’s Guide to Budgeting for Travel Nurses to start saving like a pro.

Meet New People

Bumble for Friends

Being a travel nurse means that you’re often relocating from place to place. While you might find great friends at work, it’s always refreshing to meet new people. Bumble for Friends helps you build meaningful relationships in a safe and friendly environment while finding your sense of belonging during your assignments. Broaden your social circle today with Bumble for Friends!

Meetup

For travel nurses longing for the company of their hometown friends, Meetup is the perfect solution. With Meetup, you can create a circle of friends who are just as enthusiastic as you are about your hobbies. Whether it be in person or online, this app allows you to participate in events and host your own gatherings so you can find the group that’s right for you. Download Meetup and start making new connections today!

Forever X

Finding your soulmate as a medical professional can be difficult when traveling and working long hours. Forever X is designed exclusively for nurses, doctors, and other healthcare professionals who understand the challenges you face in the healthcare field. With this travel nurse dating app, you will no longer have to struggle with finding the time to meet someone special. Forever X Is here to elevate your dating experience on all your travel nurse assignments!

Maintain Your Mental and Physical Health

Talkspace

As a travel nurse, you might find it to be physically and mentally draining at times, but it’s important to maintain your health so you can provide the best care for your patients. Experience the ultimate convenience and affordability with Talkspace, the leading platform for improving your mental health. This app enables you to connect with a licensed therapist without even having to leave your home. Perfect for busy travel nurses, Talkspace ensures access to therapy no matter where you are in the country.

MyFitnessPal

Take charge of your physical health with MyFitnessPal. Get the most out of this powerful tool by logging your meals, recording your workouts, customizing your fitness goals, and monitoring your progress. MyFitnessPal also helps users stay motivated by supplying them with over 500 healthy recipes and 50 unique workouts to keep routines interesting. MyFitnessPal’s at-home workout feature is especially valuable for travel nurses who may not have access to a gym or find it impractical to invest in a membership while on assignment.

For more tips on how to maintain your mental and physical health while on assignment, read our blog about How to Achieve the Perfect Work-Life Balance as a Travel Nurse!

Stay Up to Date and Organized on Your Travel Nursing Assignments

MedScape

This app has the answers to all your medical questions. MedScape provides you with valuable tools like the Drug Interaction Checker, the Pill Identifier, and so much more. Convenient for travel nurses, MedScape eliminates the need to lug around heavy books and multiple resources when on the go. Stay informed and educated on every travel nurse assignment with MedScapes.

Mobilize, Powered by Favorite Healthcare Staffing

Simplify your work life with Mobilize, powered by Favorite Healthcare Staffing. This all-in-one app allows you to search for jobs, submit timecards, view your pay history, update tax information, upload credentials, and more. Mobilize is the best tool for travel nurses, revolutionizing the way you work. Maximize your productivity and download Mobilize in the Apple App Store or Google Play Store to gain access to these features today!

Get the most out of your assignments with these best apps for travel nurses. From efficient transportation tips to dating opportunities, these apps will transform your travel experience for the better! Save time, money, and energy by downloading these apps today.

To stay updated on all things nursing and healthcare, follow Favorite on social media. You can find us on Facebook, Instagram, LinkedIn, Twitter, and YouTube to get the latest industry news, job opportunities, and blog posts!

Our job board is a great place to search for your next travel nurse assignment. We have you covered with our housing page if housing is an issue. You can search for what you are looking for.

If you are a new travel nurse or looking into becoming a travel nurse:

START HERE

Travel Nurse Guide: Step-by-Step (now offered in a PDF Downloadable version!)

By Uniti Med

September 29, 2023

2248 Views

Compassion Fatigue: Vital Mental Health Resources for Healthcare Professionals

Posted on September 29, 2023September 29, 2023 by Uniti Med

Uniti Med provided this article.

The demands on healthcare professionals can take a toll on their mental health, leading to a condition known as compassion fatigue. This emotional exhaustion is a serious concern in the healthcare industry, but there are resources available to support and empower healthcare professionals as they navigate the challenges of their roles.

Understanding Compassion Fatigue

Compassion fatigue, also known as secondary traumatic stress, is a condition characterized by emotional and physical exhaustion, often resulting from prolonged exposure to the suffering and trauma of patients. Healthcare professionals, such as doctors, nurses, and therapists, are particularly susceptible to this phenomenon due to the intense nature of their work.

Symptoms of compassion fatigue may include:

Emotional numbness or detachment
Increased irritability and cynicism
Persistent fatigue and burnout
Difficulty concentrating
Sleep disturbances
Physical symptoms, such as headaches and stomach issues

Recognizing and acknowledging these symptoms is the first step toward addressing compassion fatigue.

Mental Health Resources for Healthcare Professionals

Employee Assistance Programs (EAPs): Many healthcare institutions offer EAPs that provide confidential counseling services to employees. These programs can be a valuable resource for healthcare professionals to seek help and support for their mental health concerns.

Therapy and Counseling: Healthcare professionals can benefit from regular therapy or counseling sessions to cope with the emotional toll of their work. Therapists with experience in working with medical professionals can provide tailored support.

Peer Support Groups: Peer support groups or debriefing sessions can offer healthcare professionals a safe space to share their experiences, discuss challenges, and learn coping strategies from their colleagues.

Mindfulness and Stress Reduction: Mindfulness practices, such as meditation and yoga, can help healthcare professionals manage stress and improve their overall well-being.

Self-Care: Healthcare professionals must prioritize self-care. This includes maintaining a healthy work-life balance, setting boundaries, and engaging in activities they enjoy outside of work.

Education and Training: Some organizations offer training programs on resilience, stress management, and self-care specifically designed for healthcare professionals. These programs can equip them with the skills to better manage compassion fatigue.

Online Resources: Numerous websites and forums are dedicated to mental health support for healthcare professionals. These platforms often provide articles, videos, and discussions on topics related to mental health and self-care.

Conclusion

Compassion fatigue is a real and significant challenge for healthcare professionals who dedicate their lives to caring for others. It’s crucial for these individuals to recognize the signs and seek the support they need. By utilizing mental health resources such as employee assistance programs, therapy, peer support groups, and self-care practices, healthcare professionals can better cope with the demands of their profession and prioritize their own well-being.

Explore job opportunities available with Uniti Med, or have one of our recruiters reach out to you!

The Gypsy Nurse job board is a great place to search for your next travel nurse assignment. We have you covered with our housing page if housing is an issue. You can search for what you are looking for.

If you are a new travel nurse or looking into becoming a travel nurse:

START HERE

Travel Nurse Guide: Step-by-Step (now offered in a PDF Downloadable version!)

By Titan Medical

September 28, 2023

1541 Views

Fall Festivities For Your Next Travel Assignment

Posted on September 28, 2023September 28, 2023 by Titan Medical

Titan Medical Group provided this article.

Fall is around the corner, and to get you in the mood, we have found the perfect fall festivities for your next travel assignment.

Fall Festivities for your next travel assignment:

Freeport, Maine –

Every September, Freeport holds a festival with dozens of the best artists in New England, along with close to 200 vendors for a three-day festival on the L.L. Bean campus. Freeport brings local eats and shops along with activities for kids, such as face painting, glitter tattoos, crafts, and scavenger hunts. After the festival in September, you can head back to Freeport in October for their Camp Sunshine Pumpkin Festival!

Key West, Florida –

Started in 1979 by a group of Key West locals, Fantasy Fest is a 10-day party in paradise catered to adults. Fantasy Fest is made up of costumes, libations, parades, etc. They offer a Cabaret Drag Show, home decoration competition, karaoke party, live bands, a royal coronation, and so much more! This ten-day party is from October 19-29^th!

Kirkland, Washington –

Juanita Beach Park in Kirkland, Washington, is holding a Wheels and Reels Fall Drive-In Movies on Saturday, September 30^th, and Saturday, November 4th! On Sept. 30th, they will be playing Hotel Transylvania the Movie, and on Nov. 4^th, the movie Akeelah and the Bee will be playing. The parking lot opens at 6:00 p.m. The movie starts at 7:00 p.m. with a fee of $20 per vehicle. If you’re looking for a simple but cozy night out, Wheels and Reels is perfect for you!

Franklin, North Carolina –

Franklin’s 27^th Annual Pumpkin Fest will begin Saturday, October 21^st! The Pumpkin Fest caters to adults and children, especially with their “World Famous Pumpkin Roll” contest. They host a costume parade and contest along with over 80 vendors, including food, crafts, and drinks. Spend your Saturday rolling pumpkins and eating good food in Franklin, North Carolina!

Hudson Valley and Long Island, New York –

Since 2005, The Great Jack-O-Lantern Blaze has been a staple in New York! Over 7,000 hand-carved pumpkins illuminate the night sky while experiencing the larger than life displays with original soundtracks and synchronized lighting along with special effects. They even have new events this year that enhances to the already amazing experience! Hudson Valley, NY, is September 15^th to November 19^th, and Long Island, NY, is September 22^nd to November 5^th.

We hope you enjoyed this article on fall festivities for your next travel assignment. Are there any other fall festivities that should be on this list? Comment them below.

Our job board is a great place to search for your next travel nurse assignment. We have you covered with our housing page if housing is an issue. You can search for what you are looking for.

By Medical Edge Recruitment

September 27, 2023

1482 Views

Nursing Ethics: Navigating Tough Moral Dilemmas

Posted on September 27, 2023January 30, 2024 by Medical Edge Recruitment

Medical Edge Recruitment provided this article.

Written by: Grace Williams, Human Resources Manager, Medical Edge Recruitment

In the words of Albert Einstein, “The most important human endeavor is the striving for morality in our actions. Our inner balance and even our very existence depend on it. Only morality in our actions can give beauty and dignity to life.” I love how Albert Einstein narrows in on the essentiality of our continuous pursuit of the paramountcy of morality as a compass when navigating life.

As you navigate tough moral dilemmas in the nursing profession, it is important to always remember your moral and ethical responsibilities when faced with tough calls. Cambridge Dictionary defines ethics as a system of accepted rules about behavior based on what is considered right and wrong. As Potter Stewart puts it, “Ethics is knowing the difference between what you have a right to do and what is right to do.” Potter also weighs in on the essentiality of understanding ethics. There is a clear line of demarcation between what one has a right to do and what must be done. The duty to exercise morality when hanging in the balance requires an application of the standardized code of ethics, which may often contradict with one’s normative values. Thus, it serves as a great reminder that nursing ethics systemically reinforces the discipline that regulates the moral pinpoints of nursing practice.

Practical moral dilemmas may come across your desk every day in the most simplistic or intricate way, so I implore you to remember to be brave in these circumstances. It may often be a jostle between competing values, such as navigating patient-to-nurse conversations about pro-life and pro-choice, or a scenario of protecting an adolescent’s right to privacy; it may be a patient seeking advice about Euthanasia or navigating the stopping points when giving patients advice in life-threatening circumstances when their belief systems go against medical recommendations. Remember to stand firm on the ethical blueprint.

Here are some key takeaways to implement as you navigate tough dilemmas throughout your journey:

MUST KNOWS:

Know the state laws:

It is beneficial to learn about the laws within your state that directly deal with your field of expertise or consult with a legal professional. These little pockets of knowledge will help you as you navigate complex moral dilemmas.

Know the policies of your facility:

It is beneficial for you to learn about the policies of your facility and to be very knowledgeable of your employee handbook. This will also assist with your daily decisions when faced with difficult decisions.

Know your code of ethics:

Remembering your general code of ethics as a nurse will assist you with enforcing your rights as a professional as well as enforcing the rights of your patient.

Recognize or find the problem –

You must first identify the facts and information which created the problem or moral dilemma.

Apply the “Must Knows”–

a full examination of these will help you to arrive at the best possible solution by measuring the possible resolutions against the facts.

Choose a course of action and implementation –

after you examine, it’s time to choose the best course of action and implement it.

N. Biller Andorno says it best in the Encyclopedia of Applied Ethics, “Whereas ethics … provides an analytical framework for reflecting about the relationships at stake and about how concrete moral agents can be empowered to make decisions that reflect a high level of moral maturity.”

On your next assignment, as you navigate the complexities of tough moral dilemmas, remember your pocket of “Must Knows” when faced with difficult decisions, knowing that within you lies bravery and wisdom, leading you to be more than capable of standing firm on what must be done.

Searching for an agency that will support you?

Medical Edge Recruitment is a premier travel nursing recruitment agency specializing in providing top talent to clients in the healthcare industry. We connect clinical and allied providers to their ideal opportunities, focusing on building long-lasting relationships through honesty and transparency. In travel nursing, bigger does not always mean better. While we have an extensive network of job opportunities, our experienced team is dedicated to making a personalized provider experience a priority. There are a lot of moving parts in getting set up for a new assignment, but we take care of all the details along the way. Adventure awaits. Let Medical Edge Recruitment show you where to go next!

Our job board is a great place to search for your next travel nurse assignment. We have you covered with our housing page if housing is an issue. You can search for what you are looking for.

If you are a new travel nurse or looking into becoming a travel nurse:

START HERE

Travel Nurse Guide: Step-by-Step (now offered in a PDF Downloadable version!)

By TNAA- Travel Nurse Across America

September 26, 2023

2196 Views

How to Ace Your Travel Nurse Interview

Posted on September 26, 2023September 26, 2023 by TNAA- Travel Nurse Across America

TNAA-Travel Nurse Across America provided this article.

Preparing for a travel nurse interview might seem overwhelming, but you can increase your chances of success with the right strategies. Discover tips and techniques to help ace your interview and land your dream travel nursing assignment.

Showcase Your Strengths

During the interview, be ready to provide specific, detailed examples that showcase your nursing experience and skills. Instead of being caught off guard by questions, prepare in advance by thinking about situations that highlight your strengths. It can be helpful to narrate a story that outlines the context, your actions, and the outcomes. This approach helps interviewers see how you’ve made a positive impact in your previous roles.

Avoid Over-Generalization and Excessive Self-Promotion

Steer clear of making broad, over-generalized statements about your skills. Instead, let your specific experiences and interactions represent your candidacy. Similarly, avoid excessive self-promotion or bragging about your qualifications.

Ask Questions

Asking thoughtful questions shows your eagerness to learn more about the facility and how you can contribute effectively as a travel nurse. Here are some examples of questions to ask during your interview:

Can you describe a typical shift on the floor or unit?
What should I expect from the orientation process?
What is the typical nurse-to-patient ratio?
What resources are available to support nurses?
What is scheduling like for weekends and holidays?
Where can I, as the traveler on the unit, make the greatest positive impact?
What are the biggest struggles and challenges in the unit?

You’ll also want to confirm necessary details about your contract, such as:

Your start date
The shift hours
Your first-day contact

Also, consider asking questions to verify the facility’s float policy:

Does your facility include your perm staff in your floating?
Do you provide orientation to units you float to?
If I am ICU, where does your facility float me (PCU, TELE, MS)?
Will I be floated to different units in the same shift?
What are the ratios for me as a float?

Engage in the Conversation

Active engagement during the interview is a key factor for success. Display a genuine interest in the conversation, as nurses who actively participate tend to perform better in interviews. Smile with your voice, be sincere, and let your enthusiasm shine through.

Highlight Your Flexibility and Willingness to Adapt

Travel nurses who emphasize their flexibility, willingness to float, and ability to require minimal orientation are highly attractive to hiring managers and directors. Additionally, mentioning your commitment to improving HCAHPS scores will capture the interviewer’s attention, demonstrating your dedication to quality patient care.

After Your Interview

When the interview is over, show your appreciation by saying, “Thank you for your time.” If you are interested in the position, be sure to let your interviewer know. A follow-up email expressing your enthusiasm for the assignment and reiterating key discussion points is also a thoughtful gesture and can be valuable, especially if there are changes in management before your assignment begins.

Making a lasting impression during a travel nurse interview requires preparation, active engagement, and effective communication. By following these tips and strategies, you can enhance your interview performance and increase your chances of securing the travel nurse jobs you desire.

If you are a new travel nurse or looking into becoming a travel nurse:

START HERE

Tips for Eating Healthy as a Travel Nurse:

1. Plan Ahead

2. Meal Prep

3. Portion Control

4. Healthy Snacking

5. Stay Hydrated

Easy Snack Recipe: Greek Yogurt Parfait

Travel with Gifted

If you are a new travel nurse or looking into becoming a travel nurse:

Travel Nurse Guide: Step-by-Step (now offered in a PDF Downloadable version!)

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1. Do things their way, not yours

2. Listen first, then share

3. Join in the fun

4. Be a team player

5. Find your go-to person

6. Be open to learning

7. Finally, enjoy yourself!

If you are a new travel nurse or looking into becoming a travel nurse:

Travel Nurse Guide: Step-by-Step (now offered in a PDF Downloadable version!)

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How to Balance Travel Nurse Duties During the Holiday Season

Schedule your placements around holiday functions.

Plan a remote holiday get-together.

Celebrate the holiday season during downtime.

Embrace the local culture.

Practice self-care

Conclusion

If you are a new travel nurse or looking into becoming a travel nurse:

Travel Nurse Guide: Step-by-Step (now offered in a PDF Downloadable version!)

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1. The Getty Center – Los Angeles, California

2. The Museum of Modern Art (MoMA) – San Francisco, California

3. The Outsiders House – Tulsa, Oklahoma

4. Houston Museum of Natural Science – Houston, Texas

5. Perot Museum of Nature and Science – Dallas, Texas

6. Tabasco Factory & Museum – Avery Island, Louisiana

7. The National WWII Museum – New Orleans, Louisiana

8. The Art Institute of Chicago – Chicago, Illinois

9. Virginia Museum of Fine Arts – Richmond, Virginia

10. The Metropolitan Museum of Art – New York City, New York

>> Start planning your next travel nursing adventure TODAY!

If you are a new travel nurse or looking into becoming a travel nurse:

Travel Nurse Guide: Step-by-Step (now offered in a PDF Downloadable version!)

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