January 25, 2025

3897 Views

10 Things I Learned From My First Travel Assignment

Posted on January 25, 2025January 25, 2025 by Megan

“Travel isn’t always pretty. It isn’t always comfortable. Sometimes it hurts. It even breaks your heart. But that’s okay. The journey changes you; it should change you. It leaves marks on your memory, on your consciousness, on your heart, and on your body. You take something with you. Hopefully, you leave something good behind.”

-Anthony Bourdain

What I learned from my first travel assignment:

1. Taxes are a real BIOTCH.

Get a tax professional’s help like www.travelnursetax.com to help you through the headache and loopholes. Don’t plan on getting any money back on taxes; you will likely have to pay, so plan for that.

2. I understand what it feels like to truly be an outsider.

The unit I was on was very “clicky,” and many were unwelcoming. It took a solid month before people would warm up, even in the slightest. I ultimately had to grow thicker skin. Traveling is not for the faint of heart! Not everyone you meet will like you, which is okay. Just keep plugging away and taking good care of your patients. It is only 13 weeks, right?

3. I learned so much as a nurse and about myself.

Also realized I have SO much to learn, and it will be endless learning. At times I will feel really stupid and make mistakes, but ultimately it will provide growth. Growth requires a bit of discomfort. That is partly why I chose this route. If you are looking to coast by, this is not the job for you.

4. I learned valuable skills but also picked up on what works and what doesn’t.

With many methods to do the same job, some are less than ideal. Know when to speak up if your “Spidey-Senses” are saying something is wrong. Ultimately it is your license on the line, a patient’s life. Trust your instincts above all.

5. I found strength and courage I did not think I had.

Against all odds and shadows of doubt, I showed up every day and gave my best. Amongst rude people who want to see you fail, a chaotic assignment most days and with very little gas left in my physical and mental tank. I showed up.

6. I valued the kind people who offered me nonjudgmental assistance.

I learned the magnitude of JUST BEING KIND to others and the difference it makes. Before travel, I always tried to include travelers in everything because I could only imagine how difficult the new transition was. Never forget how much a small gesture of kindness can help somebody!

7. I realized nurses are IMMENSELY underpaid, unappreciated, and undervalued.

Looking at my paychecks now, I feel like I am willing to work through hard days and go the extra mile because I am being paid well. You want the people caring for you to feel valued and compensated. It makes a difference. As a traveler, you have to deal with immense bullshit in unfamiliar environments, so there is a reason you are paid so well!

8. I had to learn to be extremely flexible and adaptable.

I offer a very chill exterior, but my inner self is a typical Type A, eldest child, control freak. You know, the typical nurse personality. I’ve appreciated a deep level of flexibility I did not even realize I had. I developed a more “well shit, here we go, we’ll just have to figure it out” attitude.

9. You will be expected to do more by some staff

you will sometimes get shittier assignments, but you know what? The day will go by fast; I can wipe the tears with hundred-dollar bills for 13 weeks. You’ll have good days and bad days, like any job!

10. For the love of god, trust your instincts and gut.

Even if they seem confident in their answer, permanent staff may be flying by the seat of their pants. This will help keep you from avoidable chaos. From here on, I will trust my instincts and ask the doctors or charge directly. Trust your instincts and do right for the patient.

I am thankful for taking the leap of faith into uncertainty and immense self and career growth. I think it will come with some troubling, stressful times, but it will also come with a vast amount of learning and experience. I think this path will take me in new directions, and I will just have to trust the timing of life.

The gypsy life is not for the faint heart, but it is worthwhile for new experiences. If you are thinking of traveling, you totally should jump on in!

Thanks for coming to my Ted Talk,

The Jet Set RN

How was your first travel assignment? What did you learn from it? Do you have any advice or tips for fellow travel nurses about to embark on their first travel assignment? Comment them below

Our job board is a great place to search for your next travel nurse assignment. We have you covered with our housing page if housing is an issue. You can search for what you are looking for.

If you are a new travel nurse or looking into becoming a travel nurse:

START HERE

Travel Nurse Guide: Step-by-Step (now offered in a PDF Downloadable version!)

By Geraldine Mills

January 23, 2025

4225 Views

9 Effective Workout Routines For Jobs With Long Work Duties

Posted on January 23, 2025January 23, 2025 by Geraldine Mills

Working long hours can be physically and mentally exhausting, taking a toll on your overall health. However, with the right preparation, you can improve your stamina and reduce the risk of injury.

One of the best ways to prepare your body for long work hours is to exercise regularly. But with so many different workout routines out there, it can be challenging to figure out what works best for you.

Don’t worry. We’ve got you covered. In this article, we will highlight some of the best exercises to help you strengthen your body and mind for the work ahead.

1. Upper Body Strength

If you have demanding work duties, such as those in the medical field or in blue-collar jobs, it may be beneficial to focus on improving your upper body strength.

Working on your muscular strength in some way also enhances your muscular endurance. You won’t feel as drained after prolonged physical activity when you have better muscular endurance. You can then handle the demands of your job without feeling miserable after each duty.

If your work often involves lifting heavy objects (even people!) or carrying equipment, having well-conditioned muscles in your arms, shoulders, and back can also help reduce the risk of injury and discomfort.

When working out your upper body, you want to do six things:

Vertical pushing and pulling exercises.
Horizontal pushing and pulling.
Exercises that work on your ability to flex and extend your elbows safely.

The exercises to incorporate with this kind of workout include bench presses or push-ups for your horizontal pushing exercises. Some seated cable rows or bent-over row exercises are examples of horizontal pulling.

For vertical pulling exercises, pull-ups and chin-ups are a go-to. An overhead shoulder press or a seated dumbbell shoulder press is excellent for vertical pushing exercises.

Having a barbell set at home can also save you from expensive gym memberships that you never use due to long work hours on duty.

2. Aerobic Exercise

One type of exercise you would want to get into would be aerobic exercises, which will help with your overall endurance since it increases your heart rate and breathing for an extended period. It involves the continuous movement of large muscle groups as well.

When it comes to individuals whose jobs involve long work duties, aerobic exercise can be a game-changer.

Regular aerobic exercise can boost your energy levels and enhance your overall fitness. When you do it regularly, you’ll find that you don’t feel as out of breath as usual in some activities in your line of work.

Some of the most straightforward aerobic exercises you can do today, even without equipment, are running, jogging, walking, or hiking. Even climbing the stairs can count as an aerobic exercise. Doing some dancing, zumba, or even jumping rope is also a great choice of aerobic exercise.

3. Circuit Training

Circuit training, if you don’t know what it is, would be a kind of workout routine where you continuously do specific exercises before resting for a set amount of time.

It’s a simple way of creating an exercise routine for yourself, and you can personalize it based on your capabilities. It’s also a great choice because you can time precisely how long your workouts take.

For example, you can do this exercise routine:

Push-ups for 30 seconds.
30-second rest
Sit-ups for 30 seconds.
30-second rest
Hold a squat for 30 seconds.
30-second rest.
Plank for 30 seconds.
30-second rest.
Alternate lunges for 30 seconds.
30-second rest

This routine is going to give you a six-minute workout routine already. You now know that it won’t take you that long to finish this exercise routine as it won’t take much out of your day.

Plus, you can personalize it in any way you want. You can reduce the time for each exercise, especially if you’re not as physically fit, or increase it to be more challenging.

4. Running

Running is A simple exercise you can incorporate into your daily life. All you need would be comfortable running shoes and some breathable clothes. Also, you can do it from anywhere, like just around your neighborhood or even in the gym.

It’s a great form of aerobic exercise, and even social aspects can make you turn it into a hobby. If you get deep into running, you can go to marathons and join a local community of runners as well.

As for how it can improve your work life, you can enjoy having stronger leg muscles by getting into running. That way, if you need to run around all over the place during your work duties, then you can rely on your legs without feeling the fatigue take over again and again.

5. Yoga

Whatever your job, yoga is a great way to stay healthy as a travel nurse, an office worker, a blue-collar worker, or anything else. It will exercise you both mentally and physically since yoga also involves meditation.

Jobs that involve long work duties can be quite taxing, and you can end up with stiff muscles than you’d like. With yoga, you can stretch these more rigid muscles so that you don’t accidentally over-extend specific muscles, causing a cramp.

Plenty of yoga routines online are available for free, so you don’t necessarily have to go to a yoga class near you. There are also routines available on YouTube so that you can watch them anytime. You can even install an app for yoga routines that is available for free, but if you want more premium content, you may need to pay a fee at some point.

6. Kickboxing

If you’re looking for a more active kind of activity that you can also take in as a hobby, kickboxing is particularly popular for many people. You’d need to have a gym and other equipment since it’s the kind of activity you can’t do at home.

Nonetheless, this kind of activity can also foster community and social activity, so you have a lovely hobby that can also be part of your identity.

7. Bodyweight training

Bodyweight training is a great workout routine if you don’t have the time to go to gyms or classes, nor will you need the equipment to do them. However, if you want to add some challenges to bodyweight training, you can get yourself a barbell set in conjunction with these workout routines.

There are plenty of bodyweight exercises that you can incorporate into your workout routine. Push-ups, tricep dips, bird-dog, planks, reverse lunges, and burpees are all great bodyweight exercises.

8. High-Intensity Interval Training (HIIT)

Incorporating some HIIT exercises into your workout routine is excellent for your heart as these exercises can train your heart, which is great if your work does a lot of cardio. Please don’t be too scared with HIIT; you can always modify it based on your abilities and state. You’ll find that your breathing is more manageable after doing tiring activities once you do HIIT often.

9. Squats

If there’s one exercise you should want to do to help with not only your legs and thighs but also your glutes and hamstrings, then squats are the exercise to rely on. Since you depend on these parts of your body to bear weight often, doing squats as part of your workout routine will be helpful for your endurance and abilities during an exhausting work shift.

Conclusion

These exercises and workout routines are all great to add to your workouts in some way. They will all train you to be more sturdy and to have more strength and flexibility where you need them. Therefore, if you want to be more physically prepared for your shifts, these are great choices to add to your routine whenever.

Interested in a travel nursing job? Our job board is a great place to search for assignments, and if housing is an issue, our housing page can help. It’s time to make a difference!

If you are a new travel nurse or looking into becoming a travel nurse:

START HERE

Travel Nurse Guide: Step-by-Step (now offered in a PDF Downloadable version!)

By The Gypsy Nurse

January 22, 2025

3750 Views

Taking a Break From Travel Nursing

Posted on January 22, 2025January 22, 2025 by The Gypsy Nurse

While travel nursing can provide adventure and reward, it can also be taxing. You may find taking a break seems like a good idea. Though the day-to-day in each assignment may be similar to a traditional nursing job, hopping from one assignment to the next is anything but normal. Over time, you may become exhausted from all the packing, moving, and readjusting that each contract might bring, especially if you leave little downtime between each new job. If this describes you, it may be time to take a step back from this kind of work. Below are some suggestions to keep in mind as you go about taking a break from travel nursing.

1. Determine the Length of Your Break.

There are no hard and fast rules about how much time you should take between each assignment. Only you know how long is long enough. However, as you are making this decision, you should consider how long you can survive without pay because travel nursing jobs typically do not provide paid time off. Additionally, no work can mean no medical insurance, depending on your personal circumstances. If you are new to travel nursing, it might be wise to speak with an agency advisor for some sound advice around break lengths between contracts.

Alternatively, you can speak with other travel nurses to see what they do. No matter what length of time you decide on, make sure it’s worthwhile and truly allows you to accomplish the following steps.

2. Focus On Things You’ve Been Neglecting.

Rest

This is not a suggestion; it’s a plea! It’s important to unwind no matter what job you have. In the healthcare field, it’s even more essential. You likely know from experience that nurses often work long hours. During the height of the COVID-19 pandemic, lengthy work weeks and travel nursing contracts seemed to be a packaged deal. Taking a break from this line of work should include adequate rest. This can look different for each person.

Determine for yourself what would be the best form of R&R for you. Are you in need of a relaxing vacation? Do you want to catch up on some zzzs? Or could you use a trip to the spa? Whatever you decide, be sure not to confuse rest and relaxation with recreation.

Recreation

While different from rest, recreation is just as vital. You’ve heard the saying, “All work or no play makes you dull.” The same is somewhat true if all you do is work and sleep. You have to make time to let loose. Once again, only you know what that looks like for yourself. It’s easy to spend your entire break vegging out in front of the TV.

There’s nothing wrong with making some time to do that, but you probably don’t want to spend all of your allotted time for recreation between assignments glued to your couch or bed. If you’re an active person, make some time to try a workout class you can’t normally attend. If you’re outdoorsy, find the nearest incline and put on your hiking boots. The sky’s the limit!

Responsibilities

If your assignments often involve long work weeks, it’s easy to put off important things and neglect responsibilities at your home base. Due to back-to-back contracts, you may have pushed duties like household chores, car maintenance, and scheduling appointments on the backburner. Now is the time to take care of those responsibilities. When you are ready to begin work again, you want a fresh start, not lingering tasks.

To avoid overwhelming yourself while you’re trying to recuperate before heading back out into the field, it would be helpful to make a realistic list based on task priority. Be sure to balance your time between these responsibilities, rest, and recreation. Don’t beat yourself up if there are things you don’t get around to.

3. Plan for the Future.

Remember that you will have to return to work at some point, whether it’s to another travel nursing job or a different position in healthcare. If you haven’t already thought about it, it’s important to come up with a plan of action.

If you intend to return to travel nursing long-term after taking a break, will your previous living/lodging arrangement continue to work for you, or will you need to explore other options? Some nurses have their own home or apartment but take advantage of whatever lodging provisions their staffing agency offers or utilize other housing options while on assignment. Alternatively, some have turned to mobi le living. If that’s something you are considering, be sure to count the cost. A traditional mortgage will not do the trick. If your savings aren’t enough to foot the bill, you may need to apply for a personal loan to finance your tiny living space.

There’s no shame in taking a break. In fact, it’s healthy. Listen to your body and mind as you try to navigate work/life balance as a healthcare professional. The beauty of travel nursing is that opportunity always awaits if taking a break is neccessary!

We hope you found this article on taking a break from travel nursing helpful. Have you taken a break from travel nursing? If you would like to share some tips, comment them below.

Are you looking for your next travel nurse assignment? Click here to view our job board. Do you need housing for an upcoming assignment? Click here to search our housing page.

If you are a new travel nurse or looking into becoming a travel nurse:

START HERE

Travel Nurse Guide: Step-by-Step (now offered in a PDF Downloadable version!)

By Furnished Finder

January 15, 2025

3934 Views

Avoiding Homesickness While Travel Nursing

Posted on January 15, 2025January 15, 2025 by Furnished Finder

Travel nursing is exciting, adventurous, and thrilling but can also be challenging and homesickness while travel nursing is real! Leaving home for periods of time can leave you feeling like you’re missing a part of yourself, and you can even get homesick from time to time. We’ve put together a few tips to help you avoid this feeling and make any place you’re living feel like home!

Ways to avoid homesickness while travel nursing:

Bring some familiar bedding.

Any great rental property will provide plenty of bedding, including extra blankets and sheets, but sometimes just having a blanket from home can make you feel more settled in. It doesn’t have to be something bulky and hard to travel with, just something that reminds you of the coziness of your bed back home.

Have some photos.

Yes, we all have thousands of photos on our phones, but it’s much more inviting to have some photos printed that you can put on the fridge, on the mirror, or your nightstand. They don’t have to be in a big frame. Just quick and easy prints or even Polaroids can suffice to remind you of the people you love.

Get out and about.

This may seem obvious, but all too often, when working long shifts, the last thing you may want to do is go explore. Take advantage of your days off to really go explore the city you’re in. Join a Meetup group, find a friend through work, and go adventure together. You can even make a city bucket list of things you want to see before you’re off to your next adventure!

Check out nature.

One of the best parts about traveling the country is the ability to see the different parts of Mother Nature. Even if it’s a bit of a drive to get to the local nature areas, make time for it and get out there to see what it has to offer you! From the oceans to the mountains and everything in between, there are some amazing things to be seen when you go looking!

Have some visitors.

If your home has space for it, have a visitor come stay with you for a while! You can explore together while spending good, quality time with someone you might miss from home. These days, with so many people working remotely, this can be easier than ever!

Order your favorites from home.

Are there certain foods, drinks, or anything else from home that just make you feel good? Online ordering can be a great thing! Order some of these to have on hand for homesick times when you can have a bit of home!

Carve out time to visit.

It’s often common to go from a travel assignment to a travel assignment but consider taking time to visit home for a week or two, maybe longer, if you feel like you need a break from the road. Don’t let yourself get burnt out! You’ll take your travel career much further if you give yourself the grace and space to take breaks!

Remember that travel nursing is a way to explore and bring joy, and never forget to make it an adventure! We hope that you found these tips for avoiding homesickness while travel nursing helpful. Do you have any tips for fellow travel nurses to help avoid homesickness while travel nursing? Comment them below.

Our job board is a great place to search for your next travel nurse assignment. We have you covered with our housing page if housing is an issue. You can search for what you are looking for.

If you are a new travel nurse or looking into becoming a travel nurse:

START HERE

Travel Nurse Guide: Step-by-Step (now offered in a PDF Downloadable version!)

By Nathan Campbell

December 27, 2024

2844 Views

Will Artificial Intelligence Take Over Nursing

Posted on December 27, 2024December 27, 2024 by Nathan Campbell

As I lay a foundation for my future career, I can’t help but wonder how the latest buzzword in every media headline will affect nurses everywhere: artificial intelligence. I have been a nurse for three very long years. As a baby nurse, I emerged into the chaos of a worldwide pandemic. Fumbling my way through nursing during my early days felt like walking a tightrope over a pit of snakes while juggling chainsaws. I learned, laughed, and cried. Met my wife, bought a house, and became a travel nurse.

I pull out my new tracker and search for the button I haven’t had much of a reason to press yet. I speak into the microphone, ‘Should I give Mr. Jones in ICU Bed #3 his P.M. dose of furosemide?’ I wait patiently while a text box automatically fills the computer screen on my portable rover. The latest virtual assistant powered by the buzziest Silicon Valley company immediately spits out this helpful instruction, ‘Mr. Jones is currently in a worsening stage of renal failure.

His nephrologist saw him today; his note contains instructions to hold all diuretics. His nephrologist ordered gentle I.V. fluid hydration in the hopes of improving his renal function. Normal saline is currently ordered at 50mL/hour. This medication is currently infusing; it was last scanned at 1647. It may be helpful to grab a new bag of normal saline.

According to my calculations, you may need to hang a new bag soon.

If you have any further questions, I can compose an encrypted message to Dr. Hughes seeking further clarification.’ I was 90% sure of all the information that was just synthesized for me. Peace of mind is priceless in a profession where small mistakes can lead to irate physicians or dead patients. I also don’t have to waste my time sending a message to an on-call nephrologist who has never seen Mr. Jones, is unfamiliar with his health history, or could be sleeping. Waking up a doctor for silly questions like that can easily lead to loss of hearing or, quite possibly, a limb in the right circumstances.

The potential of artificial intelligence

I marvel at the potential of artificial intelligence while recognizing that these advances are decades away. I also rest easy in the knowledge that artificial intelligence cannot restrain a violent patient, provide a hug to a distraught family member, or do any of the hundreds of other tiny human things that make nurses some of the most amazing people I’ve ever had the pleasure to meet. My most sincere hope is that AI will make good nurses into great nurses. And great nurses into superheroes.

Our job board is a great place to search for your next travel nurse assignment. We have you covered with our housing page if housing is an issue. You can search for what you are looking for.

Find Your Next Travel Nurse Assignment with Our Job Board!

Are you on the hunt for your next travel nurse gig? Look no further than our job board! Click here to explore all our current opportunities.

Discover the Perfect Housing for Your Next Assignment

Need somewhere to stay on your next travel nurse assignment? We’ve got you covered. Check out our housing page to find your ideal home away from home. Click here to start your search.

By Jackson Nurse Professionals

December 23, 2024

2008 Views

Balancing Holiday Cheer and Nursing Shifts

Posted on December 23, 2024December 5, 2024 by Jackson Nurse Professionals

Jackson Nurse Professionals provided this article.

Kicking Off Holiday Challenges

Holidays can seriously test your patience when you’re pulling those long nursing shifts, right? It’s like everyone else is in full holiday mode, and you’re trying to keep up with patient care while squeezing in some festive fun. Plus, with the way schedules can flip on a dime, it’s super easy to feel like you’re missing out.

But don’t worry. There are ways to make it work. First off, it’s all about mindset. Accept that things are gonna be a bit chaotic and go with the flow. Flexibility is your best friend here. And don’t feel bad if you can’t make every family event or holiday party—your job is demanding, and that’s okay.

Try to find little moments of joy where you can. Maybe listen to some holiday tunes during your commute or sneak a holiday movie on your breaks if you get a chance. Little things can make a big difference in keeping that festive spirit alive.

And speaking of festive spirit, don’t be shy about sharing it at work. If your hospital allows it, deck out your workstation with some holiday decorations. A string of lights or a small tree can totally brighten your day and those around you.

Remember, it’s all about finding a balance that works for you. The holiday season may not look exactly like it does for everyone else, but you can still find ways to enjoy it. Keep a positive attitude, and you’ll be surprised at how much holiday cheer you can fit into your busy schedule.

Making Self-Care a Priority

Taking care of yourself during the holidays is super important, especially when you’re juggling crazy work hours. Start with the basics: get enough sleep. It sounds simple, but skimping on sleep can mess with everything from your mood to your immune system. Even if it means catching a quick nap during breaks, every little bit helps.

Next up, stay active. Short workouts, even just stretching, can do wonders. Maybe sneak in a quick walk around the hospital or do some simple exercises in your room. Staying active keeps you feeling good and reduces stress.

Don’t forget to eat well. The holidays are all about treats but try to balance it out with some healthy snacks. A handful of nuts or a piece of fruit can keep your energy up without a sugar crash later. And yeah, hydration is key. Keep a water bottle handy and sip throughout the day.

Mental health is just as important. Take a few minutes each day to unwind. Whether it’s listening to your favorite song, meditating, or just breathing deeply, these moments can help keep you grounded. If things get too overwhelming, talking to someone you trust can make a big difference.

Finally, pamper yourself a bit. A nice hot bath, your favorite book, or a little treat can boost your spirits. You’re working hard, so give yourself some love and attention. Remember, self-care isn’t selfish—it’s necessary. Taking care of yourself means you can better take care of others.

Bringing Holiday Cheer to the Job

Work doesn’t have to be all serious. Add some holiday spirit to your nursing shifts! Wear a fun holiday pin or those cheerful scrubs you’ve been saving. And if you’re up for it, why not bring in some holiday treats to share with the team? Cookies, anyone? It’s amazing how these little things can make a big difference in the day.

And hey, chat with your patients about their holiday plans. It’s a great way to break the ice and bring some smiles. If you’re feeling extra festive, try organizing a small holiday-themed event with your coworkers. Maybe a Secret Santa gift exchange or even just decorating the break room. These tiny touches can really lift everyone’s mood.

Don’t forget about the power of music. A little holiday playlist in the background can make even the busiest nursing shifts feel a bit more festive. And if you’re musically inclined, maybe even a quick sing-along? Just keep it light and fun.

Lastly, don’t underestimate the joy of small gestures. A warm smile, a kind word, or a little holiday greeting can go a long way. It’s these little moments that can turn an ordinary shift into something special. So go ahead, spread some cheer and make the holidays at work a bit brighter for everyone around you!

Handling Holiday Work Schedules

Balancing your nursing shifts during the holidays can be a real juggling act. First thing, talk to your scheduler as soon as you know your plans. Sometimes, a little heads-up can get you the nursing shifts you want or need. If you can, try swapping nursing shifts with coworkers. It’s all about teamwork, and you might find someone willing to trade days with you.

Another tip is to plan ahead. Once you know your work schedule, coordinate with friends and family for celebrations. Maybe you can celebrate a few days early or late—it’s the time together that counts, not the date on the calendar.

And hey, don’t forget about the importance of saying no. If you’re feeling overwhelmed or just need a break, it’s okay to decline extra nursing shifts or social invites. Your well-being comes first. It’s also helpful to set clear boundaries with work and personal time. Try to avoid checking work emails or messages when you’re off the clock.

Also, stay organized. Keep a calendar or planner handy to track your nursing shifts and any events. It helps to visualize your time and reduces the stress of last-minute changes.

Lastly, remember that everyone’s trying to get through the holiday chaos together. A little patience and understanding go a long way. If a shift change doesn’t work out, take a deep breath and adapt. The holidays are about joy and togetherness, so do what you can to keep that spirit alive, even if it means celebrating in unconventional ways.

Keeping in Touch with Family and Friends

Technology totally makes it easier to stay close to loved ones during the holidays. Video calls are awesome for catching up and sharing holiday vibes, even if you’re miles away. Setting up a virtual dinner or game night can make it feel like you’re all together. Quick texts and funny memes work too—they keep the convo going and remind everyone you’re thinking of them.

Get creative with your connections. Maybe do a virtual gift exchange or watch a holiday movie together online. It’s all about keeping those bonds strong, even from afar. Sending a care package with little holiday goodies can also make a big difference. Everyone loves a surprise in the mail, right?

Don’t forget social media. Sharing pics and updates of your holiday adventures can keep everyone in the loop. It’s like bringing your family and friends along for the ride. And if there’s a special tradition you miss, maybe you can recreate a bit of it in your own space and share it with them online.

Remember, it’s not about the distance but the effort to stay connected. Little things like sending a voice message or a quick call during a break can make a world of difference. So go ahead, use the tech at your fingertips to keep the holiday spirit alive with those who matter most.

Wrapping Up with Encouragement

Alright, wrapping things up here. Balancing the holidays and those nursing shifts might seem like a juggling act, but it’s totally doable. Just remember to take care of yourself first—can’t pour from an empty cup, right? Find little ways to inject some holiday cheer into your day. A small decoration at your workstation or a festive playlist can work wonders.

Keep in touch with loved ones through video calls or quick texts. Even if you’re far away, these little connections make a big difference. And don’t forget to lean on your coworkers. A supportive team can make those long nursing shifts feel a bit lighter.

When it comes to your schedule, communication is key. Talk to your scheduler early and see if you can plan your nursing shifts around important celebrations. Swapping nursing shifts can also help, so don’t be afraid to ask. And if things get too overwhelming, it’s okay to take a step back and say no.

Celebrate the holidays in your own way, even if that means being a bit unconventional. Maybe you celebrate a few days early or late—what matters is the time spent with loved ones, not the exact date.

At the end of the day, focus on what brings you joy. Find those little pockets of happiness, whether it’s a warm bath after a long shift or a quick video chat with family. You’ve got a demanding job but also the power to make the season special in your own way.

Stay positive and keep spreading that holiday cheer. You’re doing amazing work, and it’s the little things that’ll make this season memorable. You’ve got this!

Find Your Next Travel Nurse Assignment with Our Job Board!

Are you on the hunt for your next travel nurse gig? Look no further than our job board! Click here to explore all our current opportunities.

Discover the Perfect Housing for Your Next Assignment

Need somewhere to stay on your next travel nurse assignment? We’ve got you covered. Check out our housing page to find your ideal home away from home. Click here to start your search.

By Medical Solutions

December 19, 2024

2019 Views

All You Need to Know About Travel Nurse Housing

Posted on December 19, 2024November 27, 2024 by Medical Solutions

Medical Solutions provided this article.

Travel nursing offers an incredible opportunity to explore new places while advancing your career. However, one of the most significant aspects of travel nursing is securing housing that suits your needs and lifestyle. Finding the right home away from home can greatly impact your experience. Whether you’re new to travel nursing or a seasoned professional, understanding your housing options is essential. Here’s everything you need to know about travel nurse housing!

Understanding Your Housing Stipend

Most travel nursing contracts include a housing stipend—an allotment provided to cover the cost of accommodations. This tax-free stipend makes it an attractive option for many nurses looking for private travel nurse housing. The stipend amount varies depending on factors like the location of your assignment, the cost of living in the area, and the terms of your contract.

High-cost cities, such as San Francisco or New York, will typically offer larger stipends to help offset the expense of housing. However, the stipend might be lower if you’re in a more affordable area. Careful budgeting is key to ensuring your housing costs remain within your stipend, allowing you to pocket any remaining funds.

Company-Provided Housing vs. Finding Your Own

You have two main options: company-provided housing or finding your own accommodation.

1. Company-Provided Housing

Many travel nursing agencies, such as Medical Solutions, offer the option of securing private paid housing for travel nurses. This arrangement eliminates the hassle of searching for a place to live, as the agency handles the logistics. Company-provided housing is often fully furnished and conveniently located near your assignment.

However, this option usually means forfeiting your housing stipend, as the accommodation cost is deducted from it. While it’s a stress-free option, it might not provide the financial flexibility to find your own travel nurse housing.

2. Finding Your Own Housing

If you prefer more control over your living arrangements, you can opt to find your own housing. This allows you to customize your living situation based on your preferences—whether that’s a quiet suburban apartment, a shared rental with fellow travelers, or even a short-term Airbnb.

Finding your own housing can often save money, especially if you choose cost-effective options like extended-stay hotels or rental properties with long-term discounts. It also gives you the freedom to explore neighborhoods that match your lifestyle.

Tips for Securing Travel Nurse Housing

When it comes to how travel nurses find housing, it doesn’t have to be stressful. Here are some tips to help you along the way:

1. Start Your Search Early

As soon as you accept an assignment, begin your housing search. Popular cities or seasonal destinations have limited availability, so starting early gives you more options to choose from.

2. Leverage Travel Nurse Communities

Travel nurse forums, Facebook groups, and online communities can be invaluable resources for housing recommendations. Other travel nurses often share listings, advice, and reviews, making finding a trusted place to stay easier.

3. Utilize Housing Websites

Websites, like Furnished Finder, Airbnb, and VRBO, cater to short-term housing needs and are particularly popular among travel nurses. These platforms often feature furnished rentals and flexible lease terms to accommodate your assignment length.

4. Negotiate Lease Terms

When securing housing, don’t hesitate to negotiate lease terms. Many landlords are willing to adjust the duration of a lease or provide discounts for longer stays. Explain your situation as a travel nurse, and you might find more flexibility than expected.

5. Consider Proximity to Work

While affordability is important, consider how close the housing is to your assignment. A short commute can save you valuable time and money on transportation costs, enhancing your overall work-life balance.

Preparing for Your Stay

Once you’ve secured housing, there are a few additional steps to prepare for your stay:

Pack Smart: If your housing is furnished, check what’s included to avoid bringing unnecessary items.
Budget Wisely: Track all housing-related expenses, including utilities, parking, and renter’s insurance.
Research the Area: To make your transition smoother, familiarize yourself with the local amenities, including grocery stores, healthcare facilities, and recreational activities.

Making the Most of Your Housing Stipend

If you’re savvy about housing, your stipend can stretch further. For instance, some travel nurses choose to stay with friends or family in the area to save money. Others opt for RV living, which offers flexibility and eliminates the need to find new housing for each assignment.

The key is to weigh the costs and benefits of different housing options and choose the one that best suits your financial and personal needs.

Finding Your Next Place to Call Home

Securing travel nurse housing is vital to your overall experience, and having the right resources and support makes all the difference. At Medical Solutions, we’re dedicated to helping travel nurses thrive—offering exceptional assignments and expert guidance on housing and other essentials.

Whether you prefer company-provided housing or need advice on making the most of your stipend, we’re here to support your journey every step of the way. Let us help you focus on what matters most: providing outstanding patient care and enjoying the adventure of travel nursing.

Find Your Next Travel Nurse Assignment with Our Job Board!

Are you on the hunt for your next travel nurse gig? Look no further than our job board! Click here to explore all our current opportunities.

Discover the Perfect Housing for Your Next Assignment

Need somewhere to stay on your next travel nurse assignment? We’ve got you covered. Check out our housing page to find your ideal home away from home. Click here to start your search.

By Travel Nurses Inc.

December 18, 2024

1362 Views

Top 5 FAQs from First-Time Travelers

Posted on December 18, 2024November 7, 2024 by Travel Nurses Inc.

Travel Nurses Inc. provided this article.

Starting your first travel assignment can be both exciting and nerve-wracking. Whether you’re seeking adventure or new professional opportunities, being a first-time traveler often comes with a mix of curiosity and questions.

Navigating through contracts, housing, insurance, and job applications might seem overwhelming, but fear not! We’re here to address the top five frequently asked questions from new travelers, ensuring you have all the information you need to make your journey smooth and successful.

Top 5 FAQs from First-Time Travelers

1. How Do I Find and Pay for Housing?

Finding suitable housing is a top concern for many first-time travelers. Fortunately, there are numerous resources available to help you secure a comfortable place to stay. Websites like Furnished Finder, Airbnb, and Landing offer a wide range of options, catering to various needs and budgets. Additionally, our agency provides an extension for Furnished Finder on our website, and we offer corporate discounts for Extended Stay accommodations. If you’re interested in these options, your recruiter can provide more information.

When it comes to paying for housing, your tax-free stipend plays a crucial role. This stipend is part of your weekly pay package and is designed to cover housing, meals, and other incidental expenses. Using this stipend is typically the most efficient way to manage your housing costs while on assignment.

2. When Should I Start Applying for Jobs?

Timing is key when it comes to applying for jobs as a traveler. Depending on the situation, it can take anywhere from an immediate offer to eight weeks to receive an offer. Therefore, our biggest suggestion is to get the submittal ready with your recruiter as soon as possible. This means having all your documentation and preferences organized and ready to go. Job openings in the travel industry can be highly competitive and tend to fill quickly, so being prepared will ensure your recruiter can submit your application promptly.

3. How Many Jobs Should I Apply To?

Determining the optimal number of job applications can be tricky, but on average, it takes about nine submissions to land an offer. Therefore, keeping your options open and maintaining a level of flexibility is essential. A key part of this process is clear and detailed communication with your recruiter. For instance, if you’re looking for a job that “pays well,” it’s crucial to define what that means in terms of specific salary expectations. The more precise you are about your requirements, the better equipped your recruiter will be to find suitable positions.

While it’s important to be specific, it’s equally important to remain flexible. Too many criteria can limit your opportunities and prolong the job search. Discuss with your recruiter the key aspects you’re willing to be flexible on, such as location, shift type, or call requirements. This balanced approach will not only expedite the search process but also increase your chances of securing a position.

Moreover, it’s beneficial to diversify your job applications across various assignments to enhance your chances of receiving offers. Don’t hesitate to apply to a mix of positions that meet your primary criteria. Your recruiter can help identify roles that align closely with your preferences while advising on opportunities where slight flexibility could lead to great experiences and benefits.

4. How Does Insurance Work If I’m a Traveler?

Navigating insurance as a traveler requires understanding the choices available to you. Typically, you have two primary options: enrolling in the agency’s insurance plan or purchasing an independent insurance plan. Agency-provided insurance is often included in your pay package, offering a convenient way to ensure you’re covered during your assignment. However, it’s important to note that this coverage might end once your assignment ends. This could potentially lead to a lapse in coverage if you take breaks between contracts.

Alternatively, an independent insurance plan can provide continuous coverage regardless of assignment status. This option can be particularly beneficial if you anticipate taking extended breaks or have specific health needs that require consistent insurance coverage. While independent plans might come at a higher cost, they offer the peace of mind that your coverage won’t lapse during periods of non-employment.

Discuss your specific concerns and needs with your recruiter to get detailed information on the benefits offered by the agency’s insurance. Some travelers find agency plans sufficient for their needs, while others prefer the stability and flexibility of an independent plan. Understanding the specifics of each option will help you make an informed decision that aligns with your personal and professional circumstances.

5. I’m Nervous! What Kind of Support Will I Have?

Traveling for the first time can be daunting, but rest assured, you will have ample support every step of the way. At Travel Nurses, Inc., we prioritize your comfort and confidence by providing a robust support system. Your dedicated recruiter will be your primary point of contact, assisting you with everything from job applications to any concerns you might have during your assignment. Additionally, our clinical team is available 24/7 to address any clinical questions or emergencies, ensuring you always have professional guidance when you need it most.

For those moments when your recruiter might not be immediately available—such as nights, weekends, or holidays—we have an on-call coordinator ready to assist. This means that regardless of the time or day, there’s always someone you can reach out to for help and advice. With Travel Nurses, Inc., you never go alone.

We hope you found this article with 5 FAQs for first-time travelers helpful. Do you have any tips to share with first-time travelers? Comment your tips below.

Find Your Next Travel Nurse Assignment with Our Job Board!

Are you on the hunt for your next travel nurse gig? Look no further than our job board! Click here to explore all our current opportunities.

Discover the Perfect Housing for Your Next Assignment

Need somewhere to stay on your next travel nurse assignment? We’ve got you covered. Check out our housing page to find your ideal home away from home. Click here to start your housing search.

By Alex McCoy

December 12, 2024

2676 Views

Ways to Celebrate the Holidays During a Travel Nurse Assignment

Posted on December 12, 2024December 12, 2024 by Alex McCoy

Somehow, we are rolling into the holiday season of 2023 already! Hopefully, by now, you have your holiday contracts (or holiday vacation) planned out.

While it might seem like every travel nurse takes the holidays off, in reality, a lot of people use this time of year to maximize income and save for time off later in the year. If this is you–we feel that! There are still plenty of ways to enjoy the holidays while taking advantage of holiday pay and flu season rates.

Even if you aren’t near loved ones this holiday season, we have several ideas that will help keep you in the spirit and full of cheer. Here are a few of our favorite ways to celebrate.

Get together with other travelers.

Chances are, wherever you are, there are other travel nurses who are also looking to connect and socialize during the holidays. Reach out to other travelers on your unit, or try asking your recruiter if they know of other travelers living in the area to help you connect.

A lot of the time, people are too shy to actually reach out, but they are happy to have the opportunity to connect if it is initiated. Offer to host a Friendsgiving or gift swap for travel nurses, or make a reservation somewhere for a meetup. You never know–you might just meet your new best friend!

Find local holiday displays.

This might feel a little awkward to do solo but give it a try. You can pick the place, how quickly you move through the displays, and what time you go–it’s all on your terms! Take a little time to savor the beauty and reflect if that feels good to you. It’s hard to not feel festive sipping hot cocoa while enjoying Christmas lights.

Invite friends and family to visit.

Reach out to friends and family who might want to stay for a bit during your assignment and see if they can come specifically during the holidays. This is great because even if you can’t get a full 4-5 days off to go home, you might have someone who would come stay or even get out and explore if you have to work one of the days they are in town. The key here is to be intentional and invite people directly–sometimes our loved ones don’t want to “impose,” so make sure they know it’s not an issue for you to host them!

Dollar tree decor.

Since you might not want to drop a ton of money on holiday decorations for your short-term rental, try checking out Dollar Tree for more budget-friendly options. Give yourself a small budget (think $20) and see what fun display you can come up with. You will be surprised by what fun and cute options you can get for a little more than a buck.

Block time before or after the holidays to go home.

Asking for the actual holiday off might not be an option for your contract, so instead, try going home before or after an actual holiday to see your family. Most hospitals relax their time off policy after January 1st, so you might be able to celebrate a late Christmas in January.

Another option is to trade into the “undesirable” dates around each holiday (such as Black Friday). This can help you get a stretch of days off before or after, which allows you enough time to fly home.

Even though some of these ideas are a little non-traditional, that’s okay! Many times, as a nurse, our holidays look a little non-traditional, and travel nursing is just a variation of that. Remember that this lifestyle is only forever if you want it to be–so make the most of the time you are on the road, and have fun making new holiday traditions along the way.

Interested in a travel nursing job? Our job board is a great place to search for assignments, and if housing is an issue, our housing page can help. It’s time to make a difference!

If you are a new travel nurse or looking into becoming a travel nurse:

START HERE

What I learned from my first travel assignment:

1. Taxes are a real BIOTCH.

2. I understand what it feels like to truly be an outsider.

3. I learned so much as a nurse and about myself.

4. I learned valuable skills but also picked up on what works and what doesn’t.

5. I found strength and courage I did not think I had.

6. I valued the kind people who offered me nonjudgmental assistance.

7. I realized nurses are IMMENSELY underpaid, unappreciated, and undervalued.

8. I had to learn to be extremely flexible and adaptable.

9. You will be expected to do more by some staff

10. For the love of god, trust your instincts and gut.

If you are a new travel nurse or looking into becoming a travel nurse:

Travel Nurse Guide: Step-by-Step (now offered in a PDF Downloadable version!)

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1. Upper Body Strength

2. Aerobic Exercise

3. Circuit Training

4. Running

5. Yoga

6. Kickboxing

7. Bodyweight training

8. High-Intensity Interval Training (HIIT)

9. Squats

Conclusion

If you are a new travel nurse or looking into becoming a travel nurse:

Travel Nurse Guide: Step-by-Step (now offered in a PDF Downloadable version!)

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1. Determine the Length of Your Break.

2. Focus On Things You’ve Been Neglecting.

Rest

Recreation

Responsibilities

3. Plan for the Future.

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Ways to avoid homesickness while travel nursing:

Bring some familiar bedding.

Have some photos.

Get out and about.

Check out nature.

Have some visitors.

Order your favorites from home.

Carve out time to visit.

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According to my calculations, you may need to hang a new bag soon.

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