By Medical Edge Recruitment

July 2, 2024

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Building Connections: The Vital Role of Travel Nurse Communities in Networking and Support

Medical Edge Recruitment provided this article.

Written by: Taylor Dupont, Inbound Marketing Specialist, Medical Edge Recruitment

Travel nursing is not just a career; it’s a lifestyle that demands adaptability, resilience, and a strong sense of community. For healthcare professionals constantly on the move, finding support and building networks can make all the difference between a challenging assignment and a fulfilling experience. Enter travel nurse communities—virtual groups or in-person gatherings designed to connect, support, and empower travel nurses across the globe.

The Rise of Travel Nurse Communities

travel nurse communities

In recent years, the demand for travel nurses has surged, driven by staffing shortages and the need for specialized healthcare professionals. This increase has also highlighted the importance of communities that cater specifically to the unique needs of travel nurses. These communities serve multiple purposes, from sharing insights and experiences to providing emotional support and professional networking opportunities.

Virtual Networks: A Digital Lifeline

One of the most significant developments in travel nurse communities is the rise of online platforms and virtual networks. These digital spaces offer a convenient way for travel nurses to connect regardless of their location or assignment schedule. Social media groups, forums, and dedicated websites have become virtual hubs where travel nurses exchange advice, seek recommendations, and share stories from the road.

Platforms like Facebook, LinkedIn, and specialized forums such as Travel Nurse Network and The Gypsy Nurse have become go-to destinations for travel nurses looking to expand their professional network and find camaraderie. These platforms not only facilitate discussions on assignments, housing, and contract negotiations but also serve as virtual support systems where nurses can seek advice on everything from licensure to personal well-being.

In-Person Gatherings: Fostering Community Spirit

While virtual communities are invaluable, the importance of face-to-face interactions cannot be overlooked. In-person gatherings and events tailored for travel nurses provide a unique opportunity to forge deeper connections and friendships beyond the screen. Conferences, workshops, and meetups organized by industry associations, staffing agencies, and community leaders offer a chance for travel nurses to share experiences, learn from experts, and celebrate their shared passion for healthcare.

These events often feature keynote speakers, panel discussions, and workshops on topics ranging from clinical skills enhancement to financial planning for travel nurses. They also serve as platforms for recruiters to connect with potential candidates and for healthcare facilities to showcase their opportunities.

The Benefits of Community Engagement

Participating in travel nurse communities offers numerous benefits that extend beyond professional networking. For many travel nurses, these communities provide a sense of belonging and support during what can be a challenging and isolating experience. Here are some key advantages:

Shared Knowledge and Experience: Access to a wealth of information and firsthand experiences from seasoned travel nurses can help newcomers navigate the complexities of travel nursing more effectively. 

travel nurse communities

Emotional Support: Travel nursing often involves being away from friends and family for extended periods. Community members understand the unique challenges and can provide much-needed emotional support and encouragement.

Career Advancement: Networking within these communities can open doors to new career opportunities, mentorship relationships, and professional development resources. 

Advocacy and Resources: Many travel nurse communities advocate for the rights and interests of travel nurses, offering resources on licensure, compliance, and legal protections.

Networking and Friendship: Building connections with like-minded individuals who share a passion for travel and healthcare can lead to lasting friendships and a sense of community wherever assignments take them.

Navigating Challenges and Maximizing Benefits

While travel nurse communities offer numerous advantages, it’s essential for nurses to approach them thoughtfully. Here are some tips for maximizing the benefits of community engagement:

Active Participation: Actively contribute to discussions, share insights, and ask questions to make the most of community interactions.

Respectful Engagement: Maintain professionalism and respect confidentiality when sharing experiences or seeking advice.

Diverse Perspectives: Embrace the diversity of experiences within the community, recognizing that each nurse’s journey is unique.

Offline Connections: Take advantage of in-person events whenever possible to deepen connections and expand your professional network.

Giving Back: As you benefit from the community, consider giving back by offering support to others and sharing your expertise.

The Future of Travel Nurse Communities

As the healthcare landscape continues to evolve, so too will the role of travel nurse communities. The demand for skilled healthcare professionals is expected to grow, creating new opportunities for collaboration and support among travel nurses worldwide. Innovations in technology will likely enhance virtual networking capabilities, while in-person gatherings will remain essential for fostering community spirit and personal connections.

In conclusion, travel nurse communities play a crucial role in the professional and personal lives of travel nurses, offering a supportive environment where knowledge is shared, friendships are created, and careers are nurtured. By actively participating in these communities, travel nurses can not only thrive in their careers but also enrich their overall travel nursing experience.

Whether online or in person, these communities exemplify the power of connection in healthcare, empowering travel nurses to make a difference wherever their journeys take them.

Looking for an online community to connect with?

Medical Edge Recruitment is a premier travel nursing recruitment agency specializing in providing top talent to clients in the healthcare industry. We connect clinical and allied providers to their ideal opportunities, focusing on building long-lasting relationships through honesty and transparency. In travel nursing, bigger does not always mean better. While we have an extensive network of job opportunities, our experienced team is dedicated to making a personalized provider experience a priority. There are a lot of moving parts in getting set up for a new assignment, but we take care of all the details along the way. Adventure awaits. Let Medical Edge Recruitment show you where to go next!

Find Your Next Travel Healthcare Assignment with Our Job Board!

Are you on the hunt for your next travel healthcare gig? Look no further than our job board! Click here to explore all our current opportunities. We have opportunities for all travel healthcare professionals.

Discover the Perfect Housing for Your Next Assignment

Need somewhere to stay on your next travel healthcare assignment? We’ve got you covered. Check out our housing page to find your ideal home away from home. Click here to start your search.

By Nadine Westwood

June 24, 2024

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Top 7 Tips for Travel Nurses Starting a New Assignment

For those who are traveling nurses, it allows them to explore new places. At the same time, they will get diverse experiences and the chance to advance their careers.

This guide will look at the top seven tips you can follow when starting a new assignment as a traveling nurse. Although it may be a challenge, you can quickly adapt to your new healthcare facilities wherever you may be, get to know your new team members, and manage your well-being as you move from one place to another.

Top 7 Tips for Travel Nurses Starting a New Assignment:

starting a new assignment

Make Plans To Pursue Continuing Education

As part of your career, it is vital to make sure that you focus on continuing education. Your nursing skills and the chances of advancing your career depend on this, especially when looking to develop yourself professionally through accredited healthcare training programs like The Praxis Institute. You’ll be able to learn courses that will help you stay updated regarding the latest medical advancements and techniques. Investing in your continuing education will allow you to advance your career at your own pace.

What is the goal for you when it comes to achieving a successful nursing career? In addition, what continuing education program will be best suited for you? That’s up to you whether you are spending your next summer assignment in Washington State or elsewhere.

Perform Research On Your New Facility

Before starting a new assignment, it’s essential to research the new healthcare facility that you will be working in. It will allow you to familiarize yourself with the policies, procedures, and the electronic medical records or EMR system.

You should also know the key departments, the general workflow, and even the layout of your new facility so the transition is a lot easier. Finally, the facility’s patient population should also help you plan for the cases you may encounter during your tenure there.

Embrace Flexibility and Adaptability

If you want to be a travel nurse, it’s essential to make sure that you can be flexible and adaptable. This is because each assignment will come with unique challenges of practice. From there, you want to ensure that you are always learning new techniques and methods. You will also notice the differences in management styles and workflow, so expect to embrace those whenever they differ. These are excellent opportunities to expand and sharpen your skills and knowledge.

starting a new assignment

Quick adaptability will benefit your patients and your reputation as a reliable and resourceful nurse. This can be a huge advantage if you are looking to take on new assignments and want former co-workers or supervisors to say positive things about you.

Prioritize Your Self-Care and Well-Being

One of the challenges of being a travel nurse is the frequent relocation. Yes, it can be stressful and overwhelming. For this reason, you want to prioritize your self-care and well-being regularly, including maintaining good physical and mental health. That’s where you can establish your routine, including regular exercise, healthy eating, and getting enough sleep.

You also want to find times when you can do activities that will help you relax and recharge regularly. These include your favorite hobbies, exploring new surroundings, or meditating in a quiet space.

It also helps to build a support network of fellow travelers. Not only will they provide you with camaraderie, but they will also provide you with plenty of emotional support and other self-care strategies that you can implement yourself.

Stay Organized

Organization will be a priority when navigating the challenges of being a travel nurse. This includes keeping track of your assignments, contracts, and other essential documents so that you’re systematically tracking it all. Be sure to use apps and tools that will allow you to manage your schedule, track expenses, and store any critical information. Be sure to stay organized and maintain your regular responsibilities while reducing the stress linked to frequent relocations.

Plan Your Finances

Planning your finances will be necessary, especially when frequent relocations are typical in your travel nurse career. You want to regularly create a budget for your expenses, such as housing, transportation, and daily living costs.

Take the opportunity of stipends for reimbursements offered by the travel nurse agency you are a part of. You must set aside money in an emergency fund in case future assignments pop up so you can have the financial security and peace of mind that you need so you can stress less financially.

Build Strong Professional Relationships

Finally, if you want to further your travel nurse career to new heights, it is crucial to make sure that you build strong professional relationships. They will be great for a supportive work environment and make every transition smoother from one assignment to the next.

Feel free to introduce yourself to the staff, attend regular team meetings, and participate in social activities. Being proactive in communication will also give you a chance to build a reputation as a hard worker who works well with others and is enjoyable to be around.

Final Thoughts

These top seven tips for travel nurses when starting a new assignment will be crucial, so you need to bookmark this guide to use it as a reference every single time. We are happy to provide these tips and wish you all the best in a fruitful and prosperous travel nurse career. Feel free to share this with aspiring travel nurses as they begin their careers.

We hope you found this article on 7 tips for travel nurses starting a new assignment helpful. Do you have any tips for fellow travel nurses starting a new assignment? Comment them below.

Find Your Next Travel Nurse Assignment with Our Job Board!

Are you on the hunt for your next travel nurse gig? Look no further than our job board! Click here to explore all our current opportunities.

Discover the Perfect Housing for Your Next Assignment

Need somewhere to stay on your next travel nurse assignment? We’ve got you covered. Check out our housing page to find your ideal home away from home. Click here to start your search.

By TNAA- Travel Nurse Across America

June 17, 2024

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The Once-in-a-Lifetime Experiences of Travel Nursing

TNAA-Travel Nurse Across America provided this article.

Travel nursing is so much more than a rewarding career – it’s your gateway to once-in-a-lifetime experiences. The unique opportunities you can find through travel nursing are unlike any you can find through another nurse career, providing you with professional growth, personal enrichment, and thrilling adventures you’ll cherish forever. Read on to discover how travel nursing can transform your career and life in extraordinary ways.

Benefits of Travel Nursing: Once-in-a-Lifetime Experiences:

benefits of travel nursing

Discovering New Places

This might seem like a no-brainer, but travel nursing allows you to explore new destinations. Whether you explore your assignment destination or all the places you find along the way, travel nursing assignments take you to exciting new locations, allowing you to immerse yourself in different cultures and lifestyles. From the vibrant streets of New York City to the tranquil beaches of Hawaii, every assignment is a new adventure. This constant change keeps your work life dynamic and your personal life filled with memorable experiences.

Living and working in various parts of the country (or even the world!) provides a unique perspective that few other careers can offer. You’ll have the chance to explore iconic landmarks, try regional cuisines, and meet new people from diverse backgrounds, all while doing the work you love.

Plus, you might find your favorite new vacation spot or even future forever home in surprising places you might not have considered traveling to otherwise!

Diverse Work Environments

One of the most remarkable aspects of travel nursing is the opportunity to work in a variety of healthcare settings. Each setting you take an assignment in offers distinct challenges and learning opportunities, enriching your nursing practice and broadening your professional horizons.

Whether working in a bustling urban hospital, a serene rural clinic, or a specialized medical center, travel nurses gain invaluable experience in different environments. This diversity enhances their clinical skills and makes them more adaptable and resilient professionals. The variety of work settings and locations keeps your travel nurse career exciting and helps prevent burnout, ensuring you remain passionate about your profession.

Flexibility

One of the greatest benefits of travel nursing is its flexibility, allowing you to tailor your assignments to your personal preferences. This flexibility also means you can take breaks between assignments to recharge, pursue personal interests, or spend time with family and friends.

Be sure to clearly communicate what you are looking for with your recruiter to ensure your assignments meet your needs and suit your lifestyle. A seasoned recruiter knows how to find the right assignment that checks all your boxes!

benefits of travel nursing

Professional Growth

Exposure to different healthcare systems and practices is a significant advantage of travel nursing. Each new assignment presents unique challenges and learning opportunities, helping you expand your clinical knowledge and expertise. Working with diverse teams and patient populations enhances your communication and teamwork skills, making you a more versatile and valuable nurse.

Given their diverse work environments, travel nurses also learn to handle various medical conditions and technologies. This continuous learning and adaptation contribute to your professional growth, making you a more competitive candidate for future roles and advancements in your career.

Adventure and New Experiences

Above all, travel nursing is an adventure. Each assignment brings new experiences and challenges, keeping your career exciting and fulfilling. From hiking in the Rocky Mountains to exploring the historic streets of Boston, travel nursing allows you to blend work with exploration and discovery.

The sense of adventure that comes with travel is unmatched. You’re not just traveling for leisure; you’re making a difference in different communities while satisfying your wanderlust. Every new place you work in becomes part of your personal and professional story, creating memories and experiences that last a lifetime.

Travel Nurse Bonuses

One more fantastic perk to being a travel nurse is being rewarded with bonuses along the way. From referral bonuses to loyalty bonuses, there are many ways to increase your income as a travel nurse. One fantastic bonus currently happening is TNAA’s 25th Anniversary bonus! When you book your next travel assignment by 7/1/24, you start your journey to earning up to a $10,000 bonus, plus you’ll be entered to win up to $100,000 in cash prizes! And when you pair it with TNAA’s Referral Bonus+ Program, you can earn even more!

Embark On Your Travel Nursing Journey

Travel nursing is a unique career path that combines professional growth with personal enrichment, financial benefits, and the thrill of exploration. If you’re looking for a way to see the world while making a meaningful impact as a nurse, travel nursing offers the perfect blend of opportunity and adventure. Embrace the journey and unlock the benefits of travel nursing and the once-in-a-lifetime experiences!

We hope you found this article on the benefits of travel nursing helpful. What are some other benefits of travel nursing that you think should make the list? Comment them below.

Find Your Next Travel Nurse Assignment with Our Job Board!

Are you on the hunt for your next travel nurse gig? Look no further than our job board! Click here to explore all our current opportunities.

Discover the Perfect Housing for Your Next Assignment

Need somewhere to stay on your next travel nurse assignment? We’ve got you covered. Check out our housing page to find your ideal home away from home. Click here to start your search.

By Fusion Medical Staffing

June 15, 2024

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Surviving Your Nursing Night Shift: Tips and Tricks

Fusion Medical Staffing provided this article.

Whether you’re a seasoned night owl or newly acquainted with the nocturnal rhythm of night shift nursing, working the night shift can take a lot out of you. From not falling asleep on shift to staying active, these are some helpful tips and tricks to ensure you’re at the top of your game when late-night shifts call.

Night Shift Nurses: Tips and Tricks for Surviving Your Nursing Night Shift

night shift nurse

Establish a restful sleep pattern

Setting a good sleep routine is crucial for night shift nurses, who often must work when the majority of the population is asleep. Since the night shift can really goof with your body’s natural clock, getting quality sleep during the day can be tough. But with a consistent sleep schedule, you can stay alert and boost your job performance.

Start with simple habits like sticking with a regular sleep schedule and time, making your room dark with blackout curtains or a sleep mask to help you fall asleep, and don’t consume caffeine before bed. With these hacks, you can skip the chronic sleep deprivation and focus on providing the best possible care to your patients during every night shift you work.

Eat a balanced diet and stay hydrated

Working the night shift can be demanding, both for your mental health and physical health, which is where eating a healthy diet and staying hydrated come into play.

When you’re up all night, it’s easy to reach for a quick, unhealthy snack to keep you going, but those can lead to energy crashes and additional health issues. Instead, try to reach for a variety of nutrient-rich foods to maintain steady energy levels and support your immune system.

Plus, staying hydrated is key to staying alert and focused during those long night shift hours. And if drinking water isn’t your strong suit, try carrying a reusable water bottle throughout your night shift, or try adding some lemon or cucumber slices for a little more flavor pizzaz.

night shift nurse

Stay active

It can be tempting to sit down and rest during your night shift work, but don’t let yourself get sucked into the trap. While it may not feel great in the moment, staying active during your night shift can make a huge difference in getting through the night.

Not only does staying active keep your energy levels up, but it also improves your overall mood and reduces the risk of those common aches and pains that come from too much inactivity. The good news is that you don’t need to run a mile around your floor or hike the stairs in your facility to incorporate movement into your night shift. Instead, try light exercises like a casual walk or gentle stretches. Your body and mind will thank you for it!  

Practice self-care

Outside of healthy sleep habits staying active, how do you practice self-care while night shift nursing? Here are some ideas to help maintain your well-being and live a healthy lifestyle during your night shifts.

If your patient load allows for it, try taking short but frequent breaks to help clear your mind and reduce stress. If you’re able, incorporate some mindfulness techniques or deep-breathing exercises during moments of downtime.

Another thing you can try while working night shifts is create a supportive network among other night shift nurses and colleagues where you can share experiences and offer mutual encouragement. You’d be surprised how far a little camaraderie can go.  

Reward yourself

Celebrating the small victories throughout nursing night shifts is vital for day shift nurses but may be that much more important for night shift nurses to maintain morale and motivation. The challenges of working through the night, often while combating fatigue and the circadian rhythm’s natural inclination for sleep, make it essential to recognize and appreciate each accomplishment, no matter how minor.

Creating a reward system for yourself can provide a structured way to acknowledge these wins, whether it’s a brief break for a hot cup of coffee or a collective moment of praise with fellow night shift nurses over a job well done. These rewards not only offer immediate gratification but also contribute to a positive work environment.

As a night shift nurse, you may face challenges that require a strong focus on self-care and personal well-being, and some ways you can do that are through deep sleep, eating well and staying hydrated, activity, self-care, and personal rewards. By prioritizing these aspects, you can better manage the demands of your profession and still enjoy every second of it.

Find Your Next Travel Nurse Assignment with Our Job Board!

Are you on the hunt for your next travel nurse gig? Look no further than our job board! Click here to explore all our current opportunities.

Discover the Perfect Housing for Your Next Assignment

Need somewhere to stay on your next travel nurse assignment? We’ve got you covered. Check out our housing page to find your ideal home away from home. Click here to start your search.

By Theodora Evans

June 9, 2024

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International Travel Nurse: 7 Best European Countries

Leaving your country searching for better job opportunities is not uncommon these days. Regardless of their profession, many individuals seek employment in a foreign country. If they believe that the standard of living, quality of life, and salaries are superior to those of their homeland. The situation is no different for travel nurses. If you are a travel nurse looking for a job in a European country, look at the list below for the 7 best European countries for international travel nurses to work in or travel to. They are listed in no particular order.

international travel nurse

Best European Countries for International Travel Nurses to Work in or Travel to:

*Please note pay rates are subject to change

1. The Netherlands

The first destination on our list of the best European countries for international travel nurses to work in or travel to, and one you definitely cannot overlook, is the Netherlands. The Netherlands has one of the most stable economies and potentially the best healthcare system in Europe. It’s easy to see why health professionals flock to this country.

Having a Bachelor of Science in Nursing (BSN) that is accepted internationally is vital. Then, register with the BIG register (for healthcare professionals) to be able to work in the Netherlands. Next, obtain a work permit and see whether you need an employer to sponsor you. Also, while most Dutch people are fluent in English, understanding the local language will be a huge advantage. So, get to grips with it. €55,000, or roughly $60,500, is the average salary you can expect.

2. Germany

international travel nurse

According to research published by the Federal Employment Agency, there is a massive shortage of nurses in Germany. For every 100 vacancies, there are only 19 geriatric nurse candidates. In addition to reforming its nursing training, Germany recruits professionals from other countries.

If you’re considering this destination, you will need a license. And quite possibly an adaptation course to ensure your language and professional skills meet the requirements. Moreover, you might need a visa, depending on where you are from. For the visa to be issued, you must take out the relevant insurance. Regardless of how long you will be staying in the country. While the salary may differ due to skills, experience, and location, a monthly average is around 3,500 EUR or $3850, which can amount to over €40,000 or $44,000 per year.

3. Switzerland

Germany’s southern neighbor – Switzerland – is another place with a shortage of nurses. However, the Swiss are a little more strict in accepting foreign workers. One of the prerequisites is that you speak at least one of their national languages, German, Italian, and/or French. Knowing only English is not acceptable, and you will have to pass an exam for one of those languages, depending on where you seek employment.

The Swiss Red Cross is in charge of overseeing all applications and credentials for foreigners. As of 2015, the cost of having your credentials evaluated is around €550 or a little over $600; it can take several months before it is completed. The average salary for nurses in Switzerland is around €52,000 or $57,000.

4. Luxembourg

Luxembourg might be a tiny country. However, its economy is anything but. While known as a tax haven, this micro-state nestled between Germany, Belgium, and France is also an amazing location for healthcare workers. The biggest downside here is probably the fact that due to its size, getting a job there is very difficult, and people sometimes wait for years for an opening. You must petition the Ministry of Health and obtain a visa to be considered for a position in Luxembourg.

However, if you manage to get your foot in the door, you will experience plenty of benefits. Seeing as how this country has the highest nurse salaries in the world – ranging from €54,000 to €113,000 or $59,000 to $124,000.

5. Norway

international travel nurse

This Scandinavian country, home to countless gorgeous fjords, cannot be skipped when it comes to finding employment in the healthcare sector. Thanks to their socially progressive attitude and standard of living, it is no wonder that their healthcare system is top-notch as well. Due to longer life expectancy nowadays. It is thought that Norway will require more than 100,000 healthcare workers in the next 20 years. Most of them will have to come from other countries.

However, in order to work in this Nordic country; you will have to obtain a visa, speak Norwegian well, and receive certification from The Norwegian Registration Authority for Health Personnel (SAK). Salaries are usually upwards of €47,000, but some experienced and specialized nurses can earn even over €90,000 or $99,000.

6. Denmark

Another Scandinavian country finds itself on this list, and it is to be expected considering the quality of life in these northern nations. Seeing how healthcare in Denmark is financed by taxpayers and allows residents to receive medical aid more easily. If you’re planning on moving to this country, in addition to mastering the language, you should keep in mind that the government will have to give you authorization in order to get a work permit. However, you’ll be glad to hear that qualified and experienced practitioners with a degree are always welcome. In terms of money, you can expect around €44,000 euros a year or $48,400.

7. Ireland

A good option for English-speaking nurses, Ireland is another destination that provides variety and plenty of opportunities. Registering with the Nursing and Midwifery Board of Ireland (NMBI) is obligatory in order to be a nurse on the Emerald Isle. It is stressed not to move to Ireland or apply for a job before your credentials have been checked. And you’ve received certification from the Board.

An English proficiency exam is necessary regardless of whether you are a native English speaker or not. Then, applicants have to provide some info and go through a background check and fingerprinting. And naturally, a visa is also required. International travel nurse salaries here vary and can range from €30,000 to €58,000 or $33,000 to 63,800.

These are the seven best European countries when it comes to finding a job as an international travel nurse.

They provide amazing conditions and salaries for international travel nurses; however, make sure you have all the right documents and certificates and properly prepare for all possible exams. Good luck!

We hope that this article on the best European countries for international travel nurses to work in or travel to has helped you on your travel nurse journey. Are you an international travel nurse? Would you like to share your experiences with others? Comment below.

If you want more information on being an international travel nurse or volunteering, the following articles are great resources:

Find Your Next Travel Nurse Assignment with Our Job Board!

Are you on the hunt for your next travel nurse gig? Look no further than our job board! Click here to explore all our current opportunities.

Discover the Perfect Housing for Your Next Assignment

Need somewhere to stay on your next travel nurse assignment? We’ve got you covered. Check out our housing page to find your ideal home away from home. Click here to start your search.

By Fastaff Travel Nursing

June 7, 2024

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Thriving as a Frontline Travel Nurse This Summer: Essential Tips for Success

Fastaff provided this article.

As a frontline travel nurse, the summer season can present unique challenges and opportunities. During the summer, it can be tough to stay focused when all you can think about is having fun in the sun. However, there are plenty of ways to enjoy the season while fulfilling your crucial role on the front lines. Balancing your demanding role with self-care and adventure is key to making the most of this vibrant time of year. Here are some practical tips to help you thrive this summer as a frontline travel nurse:

Frontline Travel Nurse: 8 Tips to Thrive This Summer

Frontline Travel Nurse

1. Stay Hydrated and Nourished

Summer heat can be intense, especially if you’re moving between different climates. Here are some hydration and nutrition tips:
Drink plenty of water:  Aim for at least 8-10 glasses a day. Consider carrying a refillable water bottle with you.
Eat water-rich foods: Incorporate fruits like watermelon, oranges, and strawberries, as well as vegetables like cucumbers and lettuce into your diet.
Balanced meals: To maintain energy levels, ensure your meals include a good mix of proteins, carbohydrates, and fats.

2. Sun Protection

Spending time outdoors, whether commuting or enjoying leisure activities, requires proper sun protection:
Sunscreen: Use a broad-spectrum SPF 30 or higher. Reapply every two hours if you’re outside.
Protective Clothing: Wear hats, sunglasses, and light, long-sleeved clothing to protect your skin.
Seek Shade: Whenever possible, find shaded areas to reduce direct sun exposure.

3. Plan Your Travel and Accommodations

Being a frontline travel nurse often means moving frequently. To make this easier:
Research Locations: Understand the climate and local attractions of your assignment location.
Housing Options: Look for accommodations that are close to your workplace and have good reviews regarding safety and amenities.
Packing Tips: Pack versatile clothing suitable for both your work environment and outdoor summer activities.

4. Stay Active and Fit

Keeping physically active can enhance your mood and energy levels:
Exercise Routine: Incorporate a mix of cardio, strength training, and flexibility exercises. Local parks and gyms can be great resources.
Outdoor Activities: Take advantage of summer weather by hiking, swimming, or cycling in your free time.
Yoga and Stretching: These can help relieve stress and muscle tension from long shifts.

frontline travel nurse


5. Mental Health and Relaxation

Balancing work and relaxation is crucial for mental well-being:
Mindfulness and Meditation: Daily meditation or mindfulness exercises can help you stay grounded and reduce stress.
Hobbies and Interests: Pursue hobbies that you enjoy, whether reading, cooking, or exploring new places.
Rest and Sleep: Ensure you get 7-9 hours of sleep. A consistent sleep schedule can significantly improve your overall well-being.

6. Professional Development

Use the summer to advance your skills and career:
Continuing Education: Enroll in online courses or workshops that interest you. Also, take assignments at new facilities to further your experience. Fastaff has new assignments daily for frontline travel nurses.
Networking: Attend local healthcare events or join professional groups to meet other travel nurses.
Reflect and Set Goals: Take some time to reflect on your career goals and set new objectives for your personal and professional growth.

7. Leverage Technology

Utilize apps and tools to make your life easier:
Health Apps: As a frontline travel nurse, utilizing general health apps can significantly enhance your well-being and efficiency. By integrating these apps into your daily routine, you can better manage your physical and mental health, ultimately improving your overall job performance and quality of life.

Professional Apps: The Ingenovis Health app is a valuable tool for travel nurses, offering a seamless way to manage your schedule and discover new assignments. By using the app, you can easily track your work hours, set reminders for shifts, and access detailed job descriptions. Additionally, it provides a platform to search for and apply to new assignments that match your preferences and expertise.

8. Stay Connected with Loved Ones

Maintaining strong connections with family and friends is important for emotional support:
Regular Communication: Schedule regular calls or video chats.
Share Your Experiences: Keep a blog or social media account to share your adventures and stay connected with your support network.

By following these tips, you can ensure a fulfilling and balanced summer, both professionally and personally. Remember, as a frontline travel nurse, you have the unique opportunity to combine your passion for healthcare with the adventure of exploring new places. Make the most of it!



Feel free to share your experiences and additional tips in the comments below. Safe travels and happy nursing!

Find Your Next Travel Nurse Assignment with Our Job Board!

Are you on the hunt for your next travel nurse gig? Look no further than our job board! Click here to explore all our current opportunities.

Discover the Perfect Housing for Your Next Assignment

Need somewhere to stay on your next travel nurse assignment? We’ve got you covered. Check out our housing page to find your ideal home away from home. Click here to start your search.

By Grace Hawkins

June 6, 2024

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7 Essential Skincare Tips While Traveling This Summer

Have you ever heard that a skincare routine is at the top of any traveler’s to-do list? No, right! That’s because travelers hardly take care of their skin while on a trip. As a result, often, a trip results in tanning, sunburns, dull skin, breakouts, or flare-ups. However, traveling does not always mean frizzy hair, a dizzy face, tired eyeballs, and a limp body.

If it were for you to look face-fresh always on a trip, won’t you take enough care of yourself while traveling this summer? The scorching summers are about to hit your skin hard. So, if you are going on a business trip or you are a traveling nurse, keep reading this piece till the end. It has the seven most essential skincare tips for you to follow while traveling this summer!

7 Essential Skincare Tips While Traveling This Summer:

skincare tips

1. Don’t Forget to Bring Sunscreens and Moisturizers

One of the most important skincare tips is to be sure to pack a moisturizer and a high-SPF sunscreen if you intend to travel in the sun. Putting on a moisturizer provides you with a healthy base so that all the sun products can sit nicely on your skin. You can also pack skin creams that will help nourish your skin, make it look fresh, and add a glimmer to it when outdoors.

2. Take Enough Care of Your Eyes and Lips

Long flights can be particularly exhausting. They can easily tire sensitive skin around the eyes and lips. Therefore you must take care of it a bit! Of course, it’s not easy to be a full-time travel nurse, which requires you to travel from one place to another for different jobs. Therefore, when your eyes get dry, irritated, or strained after traveling this summer, put on some eye drops and relax for a few minutes. You can also put on a little eye cream and wrap ice in a washcloth to use on the outer skin to slim the eye puffiness.

Also, carry lip essentials to protect your lips from getting dry, torn, or dull. Not only will it keep your lips shining, but it will also prevent them from de-moisturizing.

3. Exfoliating is The Key to a Glowy Travel Skin

skincare tips

Although you keep moisturizing your skin regularly, you won’t win the deal unless you exfoliate if you don’t exfoliate your skin while on a trip, the shredded cells can make you feel dry. You look dull. CBD can reduce skin irritation with its anti-inflammatory properties. So what are you waiting for? Grab an excellent CBD body scrub, apply it in circular motions over your body, and turn towards taking a shower. If you do it 2 to 3 times during a trip, you’ll start loving your skin more!

4. Remove Makeup Before You Hit The Bed

No matter if you are at home or on a trip, if you don’t remove makeup at night, you’re in big trouble. Leaving makeup on while you go to bed can cause some severe damage to your skin. Therefore, you should carry an organic makeup removal on every trip. Use detoxifying cotton pads or towelettes with makeup removal to clean your skin while being gentle with it. It’s okay if you want to look all even-toned during the day. But leaving makeup during sleep is a strict no, no!

5. Carry All Your Wellness Products With You

Nothing worse can happen than relying on those chemically loaded hotel soaps while traveling this summer. Do you think that using those soaps and oils is a good idea? Instead, carry all your wellness products with you. To start with, you can pack all your face essentials in mini bottles or look for travel sets. For your body skin, you can carry soap and shampoo that you use daily.

skincare tips

6. Keep Drinking Water Always

The best way to keep skin clean is to detoxify it, and drinking water is the best way to do it. Ask any dermatologist for tips to save your skin, and all will recommend drinking plenty of water. Besides keeping you hydrated during a trip, drinking water will also help you flush out toxic elements. It will keep skin and lips naturally hydrated and won’t let them break. Water ensures a smooth digestive cycle on a trip that keeps skin away from acne and pimples.

7. Carry Other Essential Accessories, Too

Above carrying all the skincare products and drinking water, there’s something important, too. Little accessories like sunglasses and hats do a lot in summers to protect the skin. It is advisable to take a pair of sunglasses to protect your eyes and nearby skin from harmful UV rays. A hat can also save your entire face from the direct contact of sunlight. So, if you’re a travel nurse going on assignment, pack all your summer essentials without fail!

Summary

A summer trip can really damage your skin. It is ideal to be prepared and battle that sun, which can otherwise get on your nerves. Keep these seven excellent and easy-to-follow skincare tips in mind, and you’ll be ready for traveling this summer.

We hope you found this article on skincare tips for summer helpful and maybe you can put some of the skincare tips to use. Do you have any tried and true skincare tips you want to share with your fellow travel nurses? Comment your favorite skincare tips for summer below.

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By Ariel and Oscar - That Travel Nurse Couple

June 4, 2024

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Washington State for the Summer

Oscar and I have been lucky enough to call Washington State “home” for the last several months and cannot express enough how much we love this state. Our first assignment in Washington last summer took us to the Eastern side of the state, a part of Washington we didn’t even know existed until we arrived. Much like the deserts of Texas, where we are from, Eastern Washington provides a stark contrast to the evergreen, rainy Washington stereotype we all seem to know. With hundreds of vineyards, wineries, farmlands, and rivers (namely the giant Columbia River), Eastern Washington provided just a glimpse of what this state offers, and it was there where our love affair with the Evergreen State began.

We spent all last summer deep-diving into all that Washington State had to offer. No matter how many road trips, hikes, and adventures we took, though, we knew we were barely scratching the surface and have chosen to extend several times since then in different regions of the state to explore as much as possible. We have worked in this state every season, but the summer is truly the most incredible. If you are fortunate enough to get a job opportunity in this part of the country during the summer months, do yourself a favor and take it! I promise you will not be sorry.

For any outdoor enthusiast, this state is an absolute dream. Three national parks, endless mountain ranges, hundreds of alpine lakes and rivers, forests that sit on and off beaches, curious wildlife, and infinite possibilities for camping, fishing, kayaking, hiking…you name it, Washington’s probably got it! Sometimes, while driving through some mountain passes, it feels like you are in a different country. It can even sometimes feel prehistoric when you spot 1 of the five active volcanoes in the region. Not to worry, though, scientists keep a close eye on the activity of them all!

washington state

On the flip side, for any city or town lovers, this state also has tons to offer in places like Seattle, Olympia, and more. With breweries, concerts, professional sports teams, and cute-themed towns like Leavenworth and Winthrop, you truly get the best of both worlds when it comes to being surrounded by nature but also being out and about amongst the people. Not to mention, Washington borders some of our friendliest neighbors to the North, making weekend trips into British Columbia incredibly easy.

The summers in the Pacific Northwest are truly one of a kind. Most days are long and sunny, with an average sunrise time of 0500 and sunset time of 2100. Rain, although, of course, still a possibility, is seldom, and warm days take over. With so many things to do, it’s hard to make a list of the must-do’s, but here is our attempt. In this list, you will find a combination of outdoor and city activities in no particular order!

Washington State in The Summer: Cities to Visit

#5: San Juan Islands:

A group of several islands located a few hours’ drive northwest (and a ferry ride!) from Seattle, WA. The ferry ride alone is enough to convince someone to visit here, but these islands have so much to offer. Whale watching, gorgeous sunsets, amazing food, and lots of opportunities to disconnect.

#4: Leavenworth:

Over the last several months, we have been able to visit this German-themed town three times and have loved every visit. Nestled into the mountains towards the east, this little town has made a name for itself with its cute shops, fun food/drinks, and easy access to beautiful hikes (Lake Colchuck is still one of our favorites we have done!)

washington state

#3: Olympic National Park:

The diversity of this national park is not something easily described but something that everyone must see for themselves. Beautiful beaches (Ruby, Kalaloch, and La Push, to name a few) are surrounded by endless forests and mountain ranges. Lake Crescent is also a must-see in this park, and one could easily spend hours exploring the Hoh Rainforest as well.

#2: Mount Rainier National Park:

There’s something quite unique about hiking around an active volcano, especially one as magnificent as Mt. Rainier. Summer days make viewing this beauty a breeze – I swear, every time we see her, we gasp! Paradise and Sunrise are popular places to visit here, but you can’t go wrong with any trail or region.

#1: Seattle:

This list wouldn’t be complete without including this lively city. The Space Needle, The Chihuly Glass Museum, the Seattle Great Wheel, and Pike Place Market are just a few of the must-see tourist spots here. Once you become more of a local, you can check out the dozens of breweries in the area (our favorite is Great Notion!) or spend some time hanging out at Lake Union in a hot tub boat (yes, really!). Seattle is also a really fantastic place to begin your adventures as most of the places mentioned earlier are within a 1-2.5 hour drive!

Honorable Mentions

North Cascades National Park: The third national park mentioned in this list, but still one of our all-time favorites. Surprisingly, this national park is one of the least visited in the country, and we aren’t sure why. Perhaps because many of the trails are not as easy to access as the trails in the other mentioned places, but that might also add to the beauty of this park as well. We’ve spent countless hours on Diablo Lake (the color of the water alone is enough to make you want to visit), driving through scenic roads, and hiking (our favorite was Maple Pass, but really, this hike should be reserved for the Fall months!).

Columbia River Gorge:

We didn’t include this area in the main list because it is technically partly in Oregon (but also partly in Washington, too!). It is, however, extremely easy to get to (only about a 3-hour drive south from Seattle), and the scenery here still takes our breaths away. Great hiking to waterfalls (the most famous being Multnomah Falls), scenic vistas (we just recently hiked Dog Mountain, and the views were out of this world), and right along the massive Columbia River, where a host of activities take place (boating, windsurfing to name a few). This is a place we know we will continue to come back to as our time in Washington continues through this summer.

As we begin working our second summer in Washington State, I look back at all the things we have gotten to do and can’t wait to add more amazing things to the seemingly never-ending list of Washington State.

We hope you found this article on Washington State and places to visit during the summer months while on assignment. Do you have any other places in Washington State that you think should be included on this list? Comment them below.

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By Favorite Healthcare Staffing

June 3, 2024

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Top Travel Destinations for Summer

Favorite Healthcare Staffing provided this article.

Summer is here, and so is our list of the top travel destinations for travel nurses looking to book their next assignment! This list of travel destinations will feature each location’s most popular attractions and other fun activities to do and places to explore. Here’s our list of the top 15 travel destinations you’ll want to visit this summer.

Top 15 Travel Destinations for Summer

Travel Destinations

Nashville, TN

Country loving travel nurses will be very interested to see what all Nashville has to offer. Visit the Country Music Hall of Fame or the Grand Ole Opry on your day off. Not the biggest country fan? There’s much more to do in this lively city. See for yourself by visiting Downtown Nashville for some dinner, drinks, and entertainment!

Boston, MA

Travel nurses looking to explore the history and culture of New England should consider Boston as their next travel destination. Learn more about the Boston Tea Party at the Boston Tea Party Ships and Museum, go whale watching, or walk around the New England Aquarium in your free time. No matter what you choose to do in Boston, you can count on having a good time.

Seattle, WA

Known for its iconic observation tower, the Space Needle, Seattle does not fall short of things to do. Take a stroll around Pike Place Market, one of the largest markets in the US, where you can enjoy delicious food and support small businesses. You might also be interested in checking out the beauty of the Chihuly Garden and Glass Art Museum if you have a taste for glass art.

travel destinations

Austin, TX

Venture down south to the vibrant city of Austin, TX, for your next assignment if you love live music, good food, and warm weather. For decades, Austin has been greatly appreciated for its live music and has even been named the Live Music Capital. If you’re in Austin in early October, you can even attend the well-known music festival Austin City Limits.

Scottsdale, AZ

Located near the desert, Scottsdale is perfect for travel nurses who enjoy hiking, golfing, biking, and warm weather. Wind down after a shift by the pool or enjoy a nice meal in Old Town Scottsdale. Shoppers will especially love Scottsdale Fashion Square, a mall with luxurious stores you’ll surely want to stop by.

Denver, CO

With perfect summer weather, breweries at every corner, and beautiful art museums around the city, Denver is a hotspot travel destination for many travel nurses. It is also a great location for hiking. You can wander the mountains or even visit the Denver Botanical Gardens or the zoo! You might even spot a moose or a bison on your adventures, so be sure to keep an eye out for all the wildlife!

Asheville, NC

If you value a travel nurse assignment location that has scenic views and astounding architecture, then Asheville is the travel destination for you. Better yet, it isn’t all that far from the beach, so you can enjoy a relaxing day by the ocean on your days off! Looking for an interesting attraction to explore? Spend the day at the Asheville Pinball Museum, where you can even play with the machines! 

Richmond, VA

Thrill seekers looking to go on ghost tours will find Richmond to be an exciting travel nurse destination this summer. Ghost tours are held both in daylight and at night; those looking for a spooky time will find it here! Richmond will also intrigue many history buffs, as it played a large role in the Civil War.

travel destinations

Savannah, GA

Another city where you can find a wide array of ghost tours is Savannah, GA. This city is actually known for its spooky past and ghost stories. However, there’s much more to do in Savannah, such as taking a sightseeing cruise, visiting the Savannah Historic District, or riding on one of the old town trolley tours. You’ll probably want to try a famous Georgia peach, too, while you’re at it!

Charleston, SC

This southern city is not only full of charm, but it’s also full of fun activities to do and places to go! Take a walk down Rainbow Row to see all the pastel-colored buildings that make this travel destination so unique. Travel assignments in Charleston are also favored because you can enjoy some time at the beach or near the harbor.

Carlsbad, NM

If your next travel nurse assignment is in Carlsbad, you can’t miss out on a visit to the Carlsbad Caverns National Park. Filled with intricate rock formations and underground treasures, you have to see what’s in the caves of New Mexico. Carlsbad is also great for travel nurses who just want to relax after a long shift because the weather is always perfect for the pool.

Portland, OR

Travel nurses have chosen this location for an assignment because of the culture, art, and activities to partake in. Often referred to as a “hodgepodge” of a city, you won’t find yourself getting bored in Portland. On your day off, experience the excitement of Portland by visiting the Pearl District or Downtown Portland!

Milwaukee, WI

If you want to know what lake life could be like, then you might want to choose Milwaukee for your next travel nurse assignment. With lakes all around, you know you’ll have enough water activities to partake in on your days off. You can also visit a variety of museums and distilleries if you need a break from the lake.

travel destinations

Billings, MT

If you prioritize nice scenery for your travel nurse destinations, then Billings will be near the top of your list. Surrounded by mountains and wildlife, visitors to Billings have raved about the beautiful sights and outdoor wonders you’ll find in this city. Nurses who love nature will also appreciate the fact that it is only a couple of hours from Yellowstone. Take a trip from your trip to this famous national park!

Boise, ID

Boise is always fun in the summer, but even more so when the hot air balloon festival is taking place! Watch these colorful balloons fill the sky from August 28th through September 1st. Travel nurses on an assignment in Boise will also love the opportunity to go whitewater rafting, an activity that is enjoyed by many in the area.

We hope this list of top travel destinations for the summer has helped you decide where you want your next assignment to be. Each of these locations has many benefits to offer, so you can’t go wrong! If you’re a travel nurse looking to book your next assignment, don’t forget to search our jobs.  Enjoy your summer, and send us pictures of your travel nurse destinations to be featured on our socials!

Find Your Next Travel Nurse Assignment with Our Job Board!

Are you on the hunt for your next travel nurse gig? Look no further than our job board! Click here to explore all our current opportunities.

Discover the Perfect Housing for Your Next Assignment

Need somewhere to stay on your next travel nurse assignment? We’ve got you covered. Check out our housing page to find your ideal home away from home. Click here to start your search.