By Janet Warton

August 18, 2021

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Things That Every Travel Nurse Should Always Bring With Them

The high number of COVID cases in the country has left many healthcare facilities understaffed. Travel nurses have been filling in the gaps throughout the pandemic, with 40,000 to 50,000 professionals deployed across the country daily. They generally work 13-week contracts, but these are often extended because of the continuing demands.

Every time they’re assigned to a new location, they’re often provided lodging with basic appliances and living essentials. However, there are some things that travel nurses should always pack no matter the scenario, particularly the following:

Important documents

Important travel nursing documents include various paperwork such as proof of vaccinations for certain illnesses, your social security card, and required certifications for your specialty. Of course, you shouldn’t forget your nursing license, credentials, and contract either.

Personal documents like your birth certificate, driver’s license, and insurance will also come in handy in case of emergencies. Aside from having the original copies or photocopies of these documents, you can also consider having digital versions of them in case you need to produce them or send them to offices remotely.

First-aid kit

You may be working in a health facility, but having your own first-aid kit also ensures that you have emergency supplies for when something happens outside of work, like in your lodging. This should be a health essential for you.

Your first-aid kit should have band-aids, bandages, cold compress packs, tape, gloves, thermometer, and a thermal blanket, among others. Vitamins and other over-the-counter medications should also be in the kit. If you have prescription pills, pack a full supply and take a copy of the prescription in case you’d need refills.

Ergonomic accessories

When you’re constantly moving from place to place, ergonomics may be the last thing you think about. But it’s actually especially important in situations like when you’re sleeping in an airport or cramped in a van. Ergonomic accessories help prevent aches and pains by keeping your body in a neutral position.

Ergonomic accessories reduce stress, tension, and pressure on certain body parts, particularly weight-bearing joints. A travel neck pillow provides neck and head support while relieving the pain and discomfort that comes with sleeping in an upright position while traveling. Meanwhile, an ergonomic keyboard supports the wrist, hands, and fingers – perfect for long hours typing up health reports. They’re shaped to relieve pressure and reduce the tension in the wrist tendons.

Clothes

Depending on how long you’ll be staying, you won’t have to take a lot of things from your wardrobe. Aside from the length of your stay, another thing you need to consider is the weather. If you’re being assigned to one of the colder states, like Maine or Wyoming, then bring heavier scrubs, some thermal underwear, and thicker clothing. Your travel wardrobe should contain casual outfits you can mix and match, work clothes, lounge/gym clothes, and one or two pieces of formal ensembles. As for footwear, bring your trusty sneakers, together with slippers and dressy shoes.

Packing the right items can be challenging for new travel nurses, but you’ll be able to form the perfect strategy as you get assigned to more locations. Start with these essentials and go from there.

Are you looking for your next travel nurse job? Click here to search our job board. Do you have your next job secured but need housing? Click here to search our housing page.

If you are a new travel nurse or looking into becoming a travel nurse:

Travel Nurse Guide: Step-by-Step (now offered in a PDF Downloadable version!)

By The Gypsy Nurse

August 15, 2021

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5 Easy Ways to Make a Space Feel Like Home

This is a guest post by: Kelly Holland.

It can be hard to travel for work when feelings of homesickness arise. Staying busy with a job is great, but you are sure to have downtimes when your temporary living space feels different than home. Consider these 5 easy ways to make a space feel like home while working away from your comfort base:

1. Add Familiar Landscapes

There is no better way to remind you of home than to have a picture, drawing, or painting that reminds you of the landscape back home. Surrounding your new space with a picture of something that you loved back home, whether it be a building, skyline, or main street, will all help with making your new space feel that much more like home. Seeing these familiar places will bring comfort and add a sense of belonging even if you aren’t living in the same area.

2. Incorporate Favorite Plants

Just one or two plants native to your home location will help make your new space feel more inviting. If you didn’t bring any plants with you, consider purchasing a few from a local store or ordering some seeds online. Things like a favorite flower or even dried stalks of wheat will add beauty to your new space as well as help keep you connected to your native home wherever your job may take you.

3. Add Creature Comforts

There is nothing like coming home after a long day at work and snuggling up in something comfortable. Make sure that your new space is filled with comfortable pillows, throws, and a set of extra comfy pajamas that will go a long way in helping you wind down and relax after a busy day. Consider purchasing a few different blankets, one for your bed and one for the couch, to always have something cozy nearby to wrap up in and forget about the day.

4. Print Out Pictures

We know that you have plenty of pictures on your phone. But they can be hard to appreciate and look at when stored in a device. Consider using an easy picture printing app that will help you print those favorite pictures to have in your new space. Hang pictures of family, friends, and a favorite pet on the fridge to bring those familiar faces into your everyday life. Purchase a few nice frames for special pictures that you want to showcase in your new space. Even create a gallery wall that will help your new place feel even more like home.

5. Add Scent to Your Space

Does lavender always make you think of your sister? Or perhaps the scent of home-baked cookies from the oven brings back great memories from grandma’s kitchen? Consider incorporating these favorite scents into your space to make it feel more like home. Walking into your new space after a long day and being engulfed in scents from back home will help bring comfort without even realizing it. Other ways to add scent include purchasing a favorite perfume or cologne that a loved one wears. To be reminded of that person even if they aren’t physically there.

Your new space should be a place of refuge. Where you can come in after a day at work and enjoy your time to unwind, consider placing family pictures throughout the space. As well as pictures of a favorite landscape to make your space more like home. Adding scents from home as well as favorite plants will help create a more inviting space as well. Finally, make sure that your home is filled with comfortable pieces that will help you relax. This can include; blankets, throws, and pillows as an easy way to make a space feel more like home.

 


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By AMN Healthcare

August 13, 2021

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How Mindfulness Can Improve Nurses’ Mental and Physical Health

This article was provided by AMN Healthcare.

Mindfulness interventions are helping nurses relieve stress during trying times.

Every afternoon at 3 p.m., three chimes ring out in the hallways of Mount Sinai South Nassau Hospital in Oceanside, New York.

The chimes are repeated at 10 p.m. each evening. They’re a gentle reminder to all who hear them to stop what they’re doing and breathe, to notice how they’re feeling in that moment. Then they can be ready to refocus.

“It has been really well received,” said Eileen Hinrichs, BSN, RN, NC-BC, chair of the holistic council at Mount Sinai South Nassau.

Perhaps that’s because everyone is feeling extra stressed these days—whether from COVID cases or just general patient care—and can benefit from a few moments to focus on the present and recenter themselves. This is the hallmark of mindfulness, and a growing number of people, including many healthcare professionals, find that embracing mindfulness can help improve their health. 

In fact, mindfulness is a key technique to aid in self-care for nurses, which is the emphasis for the first week of Nurses Month 2021.

What the research says

Mindfulness is staying present in the moment, paying attention to how you feel and what’s going on around you. It’s not letting your mind race ahead of you into the future or agonizing over something that happened in the past.

“If you want to boil it down to one thing, it’s noticing where your attention is at any given moment,” says John Shepard, RN, a critical care nurse at Indiana University Health.

If that sounds like it might help you, that’s for good reason. A growing body of research confirms the benefits of mindfulness meditation and mindfulness-based interventions.

For example, a 2018 systematic review of more than 140 randomized clinical trials published in Clinical Psychology Review found that mindfulness interventions effectively addressed clinical symptoms of psychiatric disorders like depression and addiction. In fact, the researchers found that they were more effective than evidence-based treatments in some situations.

When you are able to reduce your stress levels, it has a positive impact on your body, too. For example, a 2013 study published in Psychosomatic Medicine suggested that incorporating some mindfulness techniques into your life may help you lower your blood pressure. And a 2017 study in the Journal of the American Heart Association found that mindfulness meditation could be useful in conjunction with other strategies to reduce a person’s risk of cardiovascular disease.

How healthcare organizations embrace mindfulness

In recognition of the benefits, a growing number of healthcare organizations are finding ways to embrace mindfulness and make it part of their organizational culture.

Shepard began his own mindfulness practice about seven years ago. He used a guided meditation app with a smartphone in a small open area just off the ICU before beginning his shifts.

“Slowly, people started joining me. That was kind of cool,” he remembers. Eventually, leadership took notice and asked him to coordinate a mindfulness program for the organization. Today, a big part of his job is encouraging fellow nurses and others to learn how to use mindfulness in their daily lives.

Shepard can tell others how mindfulness has personally helped him. The ICU is a very stressful place, where people can and often do get pushed to their limits, and he remembers getting anxious and tense.

“These practices helped me notice that a little bit earlier, so I could actually practice bringing some awareness to it,” he said.

Mount Sinai South Nassau also deliberately incorporates opportunities for staff to learn stress reduction techniques, including mindfulness, and practice self-care. One recent example is a 15-minute reflective spring meditation workshop to help participants learn how to use simple stress-management tools to feel calmer and more balanced.

These techniques can be especially useful today, in a time when people are so connected via technology that it can be hard to really remove yourself enough to decompress. “There’s never downtime,” noted Hinrichs. ‘We are connected continuously and bombarded by technology.”

Over this past year of the pandemic, making space to be silent and reset has become even more crucial. And that’s what learning and using a few simple mindfulness strategies can help people accomplish.

Try these mindfulness apps and techniques.

If your organization offers mindfulness practice sessions or other stress reduction opportunities, be sure to check them out. Or on your own time, you can try a few of these simple activities:

Listen to guided meditation. Try a free mindfulness app like Smiling Mind or UCLA Mindful or a subscription app like Headspace or Calm.

Breathe deeply. Taking a few long, slow, deep breaths from your belly can do wonders when it comes to helping you calm down and feel a little less frenzied. While you inhale and exhale, concentrate on how it feels.

Observe mindfully. Choose a nearby object, perhaps something visible through a window, to look at. Look at it carefully and try to notice as much as you can about it: its size, color, shape, whether or not it’s moving, etc. Don’t label or judge what you see. Just observe.

Whenever you’re engaging in a mindfulness activity, if you feel your mind starting to wander, notice that, too. Then deliberately bring your attention back to the moment, to the present. Don’t feel guilty about it or fret about it. It often takes some time and practice to stay focused.

Experts note that when you consistently practice mindfulness, it will shift your perception. You may be more likely to default to a positive attitude rather than a negative outlook.

“When you practice mindfulness, it’s a lot easier to do that,” said Hinrichs.

Are you looking for your next travel nurse job? Click here to search our job board. Do you have your next job secured but need housing? Click here to search our housing page.

If you are a new travel nurse or looking into becoming a travel nurse:

Travel Nurse Guide: Step-by-Step (now offered in a PDF Downloadable version!)

By Kevin Devoto

August 12, 2021

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3 Ways to Get High-Quality Sleep as a Travel Nurse

Being a nurse can be an incredibly difficult yet rewarding profession. Nurses are credited for being instrumental in providing good care for patients in hospitals, nursing facilities, and more. There are many perks to this profession, one of them being that they can be very flexible. Nurses are needed seven days a week, 24 hours a day, so nurses can choose to work night shifts or weekends if that is better for their schedule. Nurses are also needed in all areas, so they can move to a desired location and likely find a nursing position wherever. Some nurses choose to be travel nurses, which is when they take short-term contracts in various parts of the country. 

Travel nursing is a great opportunity for you to explore different parts of the country for shorter amounts of time. Most assignments are only a few months long, so if you don’t like where you are, you know you can move in just a few months. With constant moving and getting adjusted to new environments, you may find that getting quality sleep is difficult. There are a few things you can do to get high-quality sleep no matter where your travel nursing contract takes you. 

Tips for getting high-quality sleep

1. Purchase Good Bedding

Your living accommodations while being a travel nurse may include fully-furnished homes, but you may want to be pickier with your bed than with your kitchen table. It can be advantageous to purchase your own travel mattress, pillows and sheets so you can have peace of mind knowing that your bedding is not only clean but comfortable. Different people like different types of bedding, but some mattress shopping tips are to have a budget in mind before you start shopping and test out a variety, so you are less likely to have to return it in the future. This is the same with pillows: know how much you are willing to spend on them and test out a few different kinds so that you are happy and comfortable when sleeping. You can also research different sheets and decide if you like cotton sheets, jersey sheets, or flannel sheets, among other options. 

2. Maintain a Sleep Routine

One of the best things to do to get high-quality sleep, along with having a comfortable bed, is having a regular sleep schedule. This means that you go to bed and wake up around the same time every day. This can be difficult when you have to wake up early for work every day and love sleeping in, but it can throw off your body’s routine and make you feel more tired and not sleep as well if you don’t abide somewhat by the schedule. It can also be difficult if you work the night shift, but if you can go to sleep and wake up within a few hours on days you are working or not working, it can help you sleep better throughout the week. It is also beneficial to try to keep your night shift work regular, meaning that you do not frequently change from working days to nights. 

3. Take Care of Your Body

What you eat, drink and do during the day can have a big impact on your sleep. Trying to sleep when you are too hungry or too full can impact your sleep quality. Additionally, drinking caffeine or alcohol close to when you are going to sleep can negatively impact your sleep. Though you probably walk around and move a lot while working, engaging in physical activity on your days off is important too. While you probably work long days indoors, spending some time outside every day can help your body feel better as well. If you have any breaks during the day, consider spending 15-20 minutes outside. Taking good care of your body can not only help you perform better at work but also help you get high-quality sleep each and every night. 

We hope you found these tips for getting high-quality sleep helpful. Are you a travel nurse who has found ways to get high-quality sleep, even on nights? Have some tips to share with fellow travel nurses? Comment them below.

Are you a travel nurse looking for your next assignment? Click here to visit our job board. Do you have your assignment secured but need housing? Click here to view our housing page.

If you are a new travel nurse or looking into becoming a travel nurse:

Travel Nurse Guide: Step-by-Step (now offered in a PDF Downloadable version!)

By Favorite Healthcare Staffing

August 11, 2021

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Healthy Tips to Support a Travel Nurse Lifestyle!

This article was provided by Favorite Healthcare.

Travel Nurses are always on the go during their assignments, making it sometimes difficult to stay on top of mental and physical health. Whether you are hitting the road for the first time or are looking to adopt new healthy habits, here are some helpful tips to keep you healthy while on your travel nursing assignment!

Travel Nurse Lifestyle

Maintain Your Physical Health 

Living the travel nurse lifestyle, it can be difficult to make your physical health a priority. You come home from a long and exhausting shift, and the last thing you want to do is fit in a workout. Here are some simple ways to stay healthy:

  • Join a local gym that you can attend on your days off or when you just need to relieve the stresses of work. Make sure to do your research to find the best fit for you. 
  • Don’t want to join a gym? No problem! Order a few resistance bands to do body workouts wherever you are! 
  • Go on walks or hikes. There is nothing better than a long walk while enjoying the beauty of nature wherever you are.
  • Even the simplest forms of physical activity can be good for you! Whether that is walking to the local coffee shop you discovered or taking a morning stroll on the beach, keep your body moving.
  • Always stay hydrated! Water is vital for the human body to function properly throughout the day so make sure you have a good water bottle on hand. You can even find a 64-ounce water bottle to make sure you get your full water intake throughout the day.
Travel Nurse Lifestyle

Sleep Makes Everything Better 

Working long shifts every day can be extremely stressful and draining. Sleep is important to help you maintain your physical and mental wellbeing, but catching some Z’s isn’t always as easy as it sounds for a nurse. Here are some ways to keep a regular sleep schedule:

  • Make your space your own. Bringing cozy items with you while you’re on assignment like your pillow, favorite blanket or slippers can help you stay relaxed.
  • When it’s time to sleep, keep your room cool, dark, and even find a comfortable sleep mask to block out any extra light. 
  • Sound machines are great to bring with you on a travel assignment. If you don’t have one you can even play white noise straight from your phone. A variety of music apps have different playlists that can help you fall asleep and stay asleep.
  • Ensure that you have a regular bedtime routine in place. Whether you enjoy reading a book or prefer to limit screen time before bed, having a consistent routine every day will help your body prepare itself for a good night’s sleep.

Don’t Neglect Your Mental Health

The travel nurse lifestyle can sometimes mean that you will have time alone or that you might be far away from your friends, family, and loved ones. This could put a strain on your mental health. Here are some tips for supporting good mental health:

  • Make sure to research the location you are heading to. If you are traveling alone, you can fill up your schedule with activities and adventures to keep your mind and body active.
  • Have nothing to do in a new city? Working extra shifts is always a good option and a terrific way to make extra money! 
  • Add yoga, breathing exercises, or a form of meditation to your workouts for a particularly good stress reliever. It’s also the perfect way to stretch and heal your body after working a long shift.
  • Remember that it’s always okay to ask for help. There are many online resources you can use if you are feeling down or just need someone to talk to, and here’s a great place to start. Asking for help is not a sign of weakness. It takes tremendous strength and shows that you care about your body and wellbeing.

Happy Healthy Wallet

Travel Nurse Lifestyle

While traveling from place to place, the cost of food and travel can add up quickly, and expenses may be higher than you expect. As a travel nurse, healthy eating habits are important to improve and maintain your energy throughout shifts. Going out to eat may be quick and convenient, but overspending on eating out is not the healthiest way to live. There are many easy ways to save money while also keeping your body healthy! Here are some tips on how to keep a happy, healthy wallet: 

  • If you are staying in an Air BnB or a location where you can cook, it could help save you money. Meal prepping is such an easy way to have food ready to go throughout the week, making life easier when you work 12 hours a day.
  • Eat your fruits, vegetables, and whole grains. Eating these higher-quality foods will help keep your energy up. It is also cheaper than buying snacks from a vending machine.
  • Limit your eating out to one or two times a week. The costs of eating out can add up quickly and often a restaurant’s portions are much bigger than what you would eat at home.

The travel nurse lifestyle can be tiring at times but is overall so rewarding! Not only do you help and heal others, but you also get to visit some breathtaking places and experience amazing adventures across the country. Just don’t forget to also take care of yourself during your travels. Practice each of these tips, and you’ll be on your way to creating a healthy lifestyle as a travel nurse!

Are you looking for your next travel nurse assignment? Click here to view our job board. Do you have your assignment lined up but need housing? Click here to view our housing page.

If you are a new travel nurse or looking into becoming a travel nurse:

Travel Nurse Guide: Step-by-Step (now offered in a PDF Downloadable version!)

By Furnished Finder

August 10, 2021

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Tips for Surviving the Travel Nursing Housing Crunch

There is currently a housing crunch for travel nurses.  Lack of available housing inventory and high prices have made finding housing difficult for many travel RNs across the US. The problem is expected to continue for the next several months.  In this Gypsy Nurse Live session, we interview two travel nurse housing experts, Ashley Graham, Director of Housing for Travel Nurse Across America, and Brian Payne, CEO of Furnished Finder, to not only find out what is causing the crunch but, more importantly how to survive it in your next travel nursing assignment. In addition, this short video will provide tips that travel nurses can use when working with their agencies to find housing or seeking housing on their own

Tips for Surviving the Travel Nursing Housing Crunch

About TNAA:

Travel Nurse Across America Setting the Standard in Service! At Travel Nurse Across America, we take pride in doing things differently. We place our nurses on high-paying jobs in exciting locations across the country, but it’s our service before, during, and after your assignment that sets us apart. Our dedicated, supportive staff understands how stressful preparing for a travel nursing job can be, and that’s why we put our experience to work for you to remove the headaches and send you smoothly on your way. Across our recruiting, clinical, quality assurance, payroll, and housing teams, we promise to go out of our way to offer you an exceptional customer service experience. Let Us Show You the Difference Our Service Can Make!

About Furnished Finder:

Furnished Finder is a short-term housing provider for travel nurses and other business travelers who need furnished housing. We boast a 92-day average stay and are major data providers for corporate housing coordinators and medical staffing companies across the US. Additionally, property owners list their available short-term apartments on Furnished Finder, as healthcare travelers command a consistent appetite for traditional corporate housing and alternative housing types alike.

By Kevin Devoto

August 6, 2021

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5 Essential Oils for Home and Travel Nursing Use

These days, essential oils are all the rage, and for a good reason! Many have a long history of stress relief, anxiety, depression, sleep, and memory enhancement. They also have a pleasant odor.

More and more research studies are emerging to back up their efficacy in treating specific illnesses and improving overall wellness. 

Here are come low-cost essential oils that have been scientifically proven to help with stress, anxiety, memory, and focus. Even if you’ve never used essential oils before, you’ll find some quick and simple ideas that can make a big difference in your travel nursing or home life.

1. Lavender

If you only have room in your kit for one essential oil, make it this one. For thousands of years, lavender has been utilized for medicinal and home care purposes, and it is one of the most versatile essential oils available. The likes of D. Gary Young have also studied it. Lavender can be used topically for various therapeutic purposes, including rashes, insect bites, acne, minor burns, and cuts and scrapes. 

A drop or two of lavender oil in a bath will help calm frayed nerves and aid sleep, and pressing the oil into your temples and forehead helps reduce headaches. Use a few drops in steam inhale to help relieve sinus and respiratory infections.

2. Peppermint

To ease stomach cramps and queasiness, massage your belly with a carrier oil containing a few drops of peppermint essential oil.

Peppermint is fantastic for applying to the chest and throat to stop coughing fits and helps relieve congestion. A couple of drops combined with cool water can create a great foot soak to relax tired, overheated feet.

To eradicate odors in your home, spray diluted peppermint oil onto filthy shoes and boots. Add a teaspoon of the EO to a floor-washing solution to offer a fresh scent and antibacterial characteristics. Rodents and spiders will be deterred by placing a few drops of peppermint oil around cracks in walls since they can’t handle the smell.

3. Tea Tree Oil

This is one of the most helpful and useful essential oils to keep on hand, and for a good reason: it’s been dubbed “a medicine cabinet in a bottle” because it can treat nearly any common condition. Tea tree oil can be used topically to treat the following conditions, while it should never be consumed.

Applications include athlete’s foot, dermatitis, acne, nail fungus, warts, cold sores, and insect bites. 

You may make a disinfecting spray for countertops, door handles, and other surfaces around the house by mixing a teaspoon of tea tree oil with water in a misting bottle. 

4. Eucalyptus

This essential oil, which comes from Australia, is easily recognized by its aroma.

Eucalyptus EO is excellent for relieving chest congestion (either alone or in combination with other oils). A salve created with it can also help relieve asthma attacks when applied to the neck and chest. If rubbed into the problematic area a few times a day, that same salve may help relieve fibromyalgia’s discomfort. Adding a few drops to a compress and applying it to shingles-affected skin can help to relieve pain and speed up the healing process.

The antibacterial characteristics of eucalyptus make it perfect for use in a kitchen and bathroom spray or to diffuse the oil in your bathroom to eradicate germs and odors.

5. Clove

Clove oil has been used for toothaches, gum disease, cold sores, and canker sores for ages and is one of the most effective therapies. It should always be diluted (because of its potency), and people with extremely sensitive skin should avoid using it.

Keep in mind that its quality will determine the efficacy of the oil. It’s worth spending a few more dollars on high-quality, organic essential oils if you want to use them primarily for health care, first aid, and other similar purposes.

Please do your study before using any essential oils to become fully informed about their applications and potential toxicity (e.g., lemon essential oil should be kept away from cats), and use common sense when using them.

We hope you found this article on the 5 essential oils for home and nursing use helpful.

Are you looking for your next travel nurse assignment? Click here to view our job board. Do you have your next assignment lined up but still need housing? Click here to view our housing page.

If you are a new travel nurse or looking into becoming a travel nurse:

Travel Nurse Guide: Step-by-Step (now offered in a PDF Downloadable version!)

By The Gypsy Nurse

August 4, 2021

5828 Views

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Tips for Small Space Living

So, you’ve decided you want to take the plunge and decrease the square footage of your home; that’s what we did anyway. We renovated a 1971 Airstream trailer to our liking, got rid of a LARGE amount of our items, made space for the dog and the cat, and hit the road. It has been a life-changing, eye-opening event in our lives. For the most part, it has been extremely rewarding, but there were a lot of sacrifices that this lifestyle requires too. Here are our tips on how to make the most of tiny space living, especially with your furry friends in tow.

Plan Ahead-

This one is BIG. This started as soon as we decided we were going to renovate the Airstream. Our layout was meticulously thought out to maximize space and storage. Our bed flips up so that much of our larger items can be stowed underneath. For you pet owners, especially cat owners, you’ll want to think of where their things will go (i.e., the litter box). In anticipation of living in a tiny space, we actually decided to toilet train our cat. Lucky for us, she loves a good food-driven bribe and was willing to do anything for some tuna. If that’s not your cat’s style, you’ll want to find a good storage area for the litter box to slip into and help keep the smell to a minimum.

We had some friends that kept it behind its own cute curtain, which was genius for keeping it out of sight and the smell contained! We also recommend trying to plan your meals ahead of time. If you go with a trailer, the fridges tend to be tiny. We have found that we can cut down on wasted space and food by planning out our meals a couple of days in advance so that we only have what we really need.

Purging-

If you’ve decided you want to take the leap into the world of small homes, this is another big one. It’s also hard! We had to take a good look at all of our items, Marie Condo style. We went with the system of “If it hasn’t been used or worn in over a year, then it’s out.” I’m a total sucker for “it’ll be back in style eventually” and therefore always love to hold on to clothes longer than necessary. However, for the sake of our tiny space, I got rid of soooooo many garbage bags full of clothing. It was heartbreaking but totally worth it when I saw just how neatly all of my clothing now fits into place.

We also did this for kitchen items too, we were very guilty of having far too many drinking glasses and coffee mugs. We had to be realistic and realize we weren’t going to have 10 people over for breakfast in a tiny space, therefore limiting ourselves to our 4 favorite mugs on the road. To this day, two years in, we’ve only ever needed 4 at a time. So go make some money on eBay, and sell that stuff, baby!

Small Space with Pets-

If you’re like me, your pets are your children. Therefore, the tiny space must incorporate them as well. How much space can a cat actually take up? Your dog doesn’t need too much, right? These were both things I had thought prior to making the move, but boy, was I surprised. For one, now that we are in a smaller space, our cat likes to make her presence known. She’s everywhere I want to sit. In my bed, on the toilet (remember that toilet training thing?), yelling at me to feed her.

I adore her, but it can be a lot. It definitely helped when we gave her a designated space. We made space by the window, put her food nearby and one of her toys, and now she gravitates toward that area. I still find her everywhere I need to be because, ya know, cats… but she mostly hangs out in “her” space now. Combined, our cat and dog have their own cabinet in the trailer of just items for pet use. Food, brushes, shampoo, flea and tick treatments, a colorful collection of bandanas. It definitely helps to have all of their items in their own location so that they aren’t mixed in with ours.

We also keep their vet records on hand in their own files. If you’re planning on traveling in your tiny space, this will be especially important as many parks require this information to be readily available. If you are like me and have an allurement toward fluffy pets, you’ll want to keep a lint roller on hand. I can never seem to walk out of the house without a fresh layer of fur on my own clothing, no matter how many times a day we brush them. Keeping a lint roller handy has been truly lifesaving.

Go With the Flow-

I know this may seem contradictory to my first tip of “planning ahead,” but what this life has taught me is you truly cannot plan for everything. There are going to be wrenches thrown into your days. The best thing you can do is, take a deep breath, smile, and try something new. We’ve had countless times where things have gone wrong. Most recently, our two-year-old water heater abruptly stopped working. As frustrating as that was, we ended up getting a gym membership so that we could shower and now find ourselves working out at the gym on a daily basis. That was never the intention, but it was a welcomed change in our life. We’ve become true believers that everything happens for a reason. If you’re finding yourself craving living in a tiny space, well, there’s probably a reason for that too, so I say go for it!

We hope you found these tips for small space living helpful. Are you currently living in a small space or RV? Do you have any tips to share with fellow travel nurses? Comment them below.

Are you looking for your next travel nurse assignment? Click here to view our job board.

If you are a new travel nurse or looking into becoming a travel nurse:

Travel Nurse Guide: Step-by-Step (now offered in a PDF Downloadable version!)

By Jackson Nurse Professionals

August 2, 2021

4365 Views

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3 Quick Strategies for Making Your Rental Your Home

This article was provided by Jackson Nurse Professionals.

As you move from assignment to assignment, not having your things around you can increase occasional feelings of loneliness and even mental fatigue. Adding your own personalized touches to your temporary housing can make you feel more comfortable, and most importantly, at home.
Whether you’re in an Airbnb, renting a room, or renting an entire pad, these are quick, cheap, and easy ways to bring home to wherever you are.


Try removable wall decals!


When it comes to decorating your rental, the idea of doing an accent wall with removable wallpaper sounds great… until you realize how long it takes to do. Instead, use removable wall decals as a quick and easy fix so that you’re not surrounded by plain, gloomy, off-white walls. There are so many options out there now for sticky wall decals; you’re bound to find one that fits your personal style perfectly! Adding a fun accent wall is an excellent way to brighten up your space, add some color, and make it feel more like your space. Not only does it install and remove easily without damaging the walls or leaving them sticky, but you can also reuse the decals in your next rental. Carefully peel the decal from the top corner and pull downwards towards the floor to prevent stretching and misshaping. You can either keep the original paper backing or use wax paper to keep it fresh for your next home!


Add Light Acrylic Frames & a Wall Mosaic to your suitcase


Staying in a rental or an Airbnb, it’s not the best idea to cover the walls in thumbtack or nail holes from hanging up all your favorite photos. But that doesn’t mean you can’t bring your family photos with you! Utilizing light, portable, floating acrylic frames allows you to display as many photos as you want while not destroying the walls, weighing down your moving boxes, or needing to worry about breaking glass when it’s time to pack up. You can even purchase prints or print larger photos to split between multiple frames, making a creative and edgy large piece of art. Add more color or personal touches to the house using burlap, patterned cardstock, or Con-Tact paper as a background for a smaller photo! You can also use a portable wall mosaic, so you can display 50 photos without needing to put 50 holes in the wall. Keeping photos of your loved ones around will help you feel more relaxed and at home.


Invest in compression storage bags to bring blankets & pillows


We know that you need to pack lightly so you can easily pack up and move to your next assignment location. But, using a vacuum compression storage bag can allow you to bring some of your favorite home comfort items with you. You don’t’ even need a vacuum; many now come with a handheld vacuum sealing pump, perfect for travelers. Utilize these bags to bring your own decorative pillows or some throw blankets for your rental! These small touches will help your space feel more comfortable and homier during your short stay. You can also pack a duvet cover that can easily be slipped over a comforter to add a personal touch to your bedroom without having to sacrifice the space for a huge blanket in your suitcase.


Don’t just store your things, display them!

It’s the little details in your space that make it feel like a home! Utilize the space that you have to display some of your personal items rather than store them away. Command hooks are a cheap and easy way to hang necklaces and bracelets without destroying the walls. Get creative with your jewelry displays by using simple mesh bookends to easily organize your earrings and add some color and personal touches to the room! You can also use a modern but easy to breakdown and transport clothing rack to display some of your favorite clothing items while also freeing up space in the closet.


When you’re not at work or exploring your new city, these decorative touches will help you feel comfortable in your temporary home. Create your own sanctuary that feels like home to you, leaving you feeling refreshed and relaxed after a long day at work.