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By TNAA- Travel Nurse Across America

January 14, 2021

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Becoming a Travel Nurse During COVID-19

This article was provided by Travel Nurse Across America.

There’s no job out there that’s quite like being a travel nurse. As a traveler, you get to experience new places, learn a wide variety of new skills, and enjoy a lot of flexibility, all while helping patients around the country. That’s why it’s no surprise that there are so many new travel nurses who decide to take the plunge at the start of each year!

However, with COVID-19, many would-be travel nurses have some new questions and concerns about getting started. Therefore, it’s important to know what it takes to get started as a travel nurse in the midst of COVID-19. While many things have remained the same, some have changed that are good to be aware of. By doing so, you’ll help ensure that you get your new career started on the right foot.

Getting Started

Important Requirements

Going from being a nurse to a travel nurse isn’t all that complex, but there are a few important prerequisites that you should make sure you meet ahead of time. First, most facilities look for nurses who already have at least one or two years of experience. Certain specialized units, like ICU, may require more experience. You’ll also want to make sure that you have the appropriate credentials.

Aside from having an active RN license, along with Basic Life Support and Advanced Cardiac Life Support certifications, you’ll also need to make sure you have the right state licensure. Now, if your home state is a Nurse Licensure Compact state, then you’ll have what’s known as a compact license. This means your license will be good in any other compact state. If your home state isn’t a part of that program, or the state you want to travel to isn’t, then you’ll need to make sure you get the right licenses. This leads to the next important step…

Finding an Agency

It’s key that you work with a travel nurse agency that will have your back and support you not just as you start traveling but for as long as you plan to do so. A good agency with friendly, knowledgeable recruiters and a dedicated clinical team made up of nurses can help you solve issues that might come up on an assignment and help avoid any in the first place!

For instance, they can help you make sure you have the correct licensure, that it’s all up to date, and that any related expenses are covered. A good agency can also provide other benefits, like travel reimbursement, day one paid sick leave, pay guarantees, and opportunities to continue your education. They can even help you find and pay for housing and navigate tax codes. Working with an agency that cares about you can really make all the difference when you begin to travel!

Prepare to Travel

Once you’ve found your agency, it’s time to plan out your first assignment. During this time, don’t be afraid to ask your recruiter a lot of questions. Your recruiter will be an important part of your traveling career, so it’s important to find one that you feel comfortable talking to and trusting with your career goals. After you’ve done that, start thinking about where you want to go and where you’d like to work and tell your recruiter. That way, they can help you begin to search for an assignment that fits what you’re looking for.

Once you find a posting that fits and apply to it, the next step will usually be a short interview with someone at the hospital, mainly to cover hospital procedures and to make sure everything sounds good to you. Should it all go well and they offer you a contract, then congrats! You’re now on your way to your first of many assignments.

COVID-19 Considerations

As you can see, getting started as a travel nurse really isn’t all that complex, especially when you’re working with the right agency. Still, COVID-19 has created a few changes in the travel nurse process and experience that are good to be aware of. Some things to consider are:

Licensure Changes

Some states are currently either relaxing or waiving certain laws they may have about licensing to make it easier for nurses to travel to them, in particular non-compact states. There are also temporary licenses, allowing a nurse to take on an assignment as they wait for their permanent license. Working with an agency that is up-to-date about these changing licensure requirements will help you figure out what assignments are open to you and avoid any conflicts.

Auto-offers

With COVID-19, auto-offers from hospitals have become increasingly common. While this can speed up the process, many nurses don’t have a chance to talk directly with someone from the hospital. In these cases, it’s good to ask any questions you may have had for the hospital to your recruiter, so they can help find answers for you.

Finding Housing

 It may also be a bit trickier to find housing because of COVID-19. Some places may have more limited options available due to either decreased demand or COVID-19 restrictions. An agency’s housing team can make it easier to find places available in the area you’re traveling to, along with helping you cover some of the initial costs to make everything smoother.

PPE and the Hospital Environment

Hospitals all across the country are using much stricter PPE standards to keep patients and nurses alike safe from COVID-19. Therefore, when you find an assignment that you’re interested in, it’s good to ask your recruiter or the hospital’s representative during your interview about their PPE practices. You’d also want to ask about any other sort of similar practices like distancing measures or cleaning procedures and to be kept in the loop about any changes made before you start. That way, you’re prepared ahead of time and can keep those policies in mind when you start your assignment.

Avoiding Burnout

It can be tough sometimes to adjust to how a hospital handles things, especially if it’s different from what you’re accustomed to. Add that COVID-19 has required doctors, nurses, and other frontline workers to be constantly moving and working during their shifts, and the risk of feeling overwhelmed and burnt out is much higher than usual. This means it’s important to take care of yourself when on assignment. Don’t be afraid to reach out to co-workers, your recruiter, or your agency’s clinical team for help. The latter two, in particular, can help give you advice on how to best deal with your situation and direct you to some good resources for getting these feelings off your chest. Remember too that you can take some time off in-between assignments should you feel you need it!

Are you planning to become a travel nurse during COVID-19? What pushed you toward this decision? We would love to hear from you. Comment below.

If you are a new travel nurse or looking into becoming a travel nurse:

Travel Nurse Guide: Step-by-Step (now offered in a PDF Downloadable version!)

Join The Gypsy Nurse Nation

Discover new travel nurse jobs, subscribe to customized job alerts and unlock unlimited resources for FREE.

Since just recently joining The Gypsy Nurse, I have had so many questions answered about the world of travel nursing. This has been an excellent resource!
—Meagan L. | Cath Lab

By Nancy Howard

January 13, 2021

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6 Nursing Apps for Travel Nurses and Nursing Students

Modern medical professionals need to stay updated with the latest developments, innovations, and discoveries in this area. There are many specialized sites, dental blogs, medical journals, and even specialized nursing apps. This article will focus on the latter.

However, with such a variety of different nursing apps, travel nurses and students can be misled. Therefore, below you will find the best applications that will help with your professional development and education.

Top 6 Nursing Apps for Travel Nurses and Students

Whether you are a student or already working as a travel nurse, there are some apps to help you get better. Some tools allow you to broaden your knowledge, prepare for exams, while other apps are responsible for workflow planning. Below you will find 6 nursing apps that are a must-have for all travel nurses and medical students.

1.   PEPID PEDS

Pros

  • Available for both IOS, Android, and PC.
  • Allows for a more accurate diagnosis statement.
  • There is a lot of detailed information on patient care.

Cons

  • The only drawback is the cost of the app. There is a trial period here.

It can be safely noted that this application is a must-have for both students, nurses, and doctors. In this app, each specialist can find the information they need to make a more accurate diagnosis or find answers to questions.

For students, there are complete discipline guidance, clinical practice, and even laboratory exercises. The tool is paid, but in fact, the fee is charged for a year, and from this perspective, this application looks more affordable.

2.   Epocrates

Pros

  • Availability of a wide database of information in the field of pharmacology.
  • The availability of a free version of the app is sufficient for students and novice nurses.
  • The application can work offline. It is available for IOS and Android.

Cons

  • While the free version offers many options, a premium membership will be a better option for healthcare practitioners.

In this application, you can find all the information on each drug, interactions between drugs, and in-depth clinical guidelines. There is also a “Pill ID” feature with the help of which the nurse may quickly get all the data about the drug. Thus, nurses can avoid mistakes in patient care, and students can better prepare for exams with this tool.

3.   NCLEX RN Mastery

Pros

  • There is a free version, but with in-app purchases.
  • Available on both iOS and Android.
  • This app is a good trainer to prepare for an exam.

Cons

  • There are no obvious disadvantages.

This app is a good option for those who want to prepare well for the NCLEX RN exam. There are hundreds of tests in this app to check the knowledge. You can not only test your knowledge but also fill in the gaps that can become an obstacle to successfully passing the exam. If you do not answer the test correctly, you will receive a detailed explanation of this issue, and thus, avoid the mistake next time.

4.   WebMD

Pros

  • There are a lot of helpful resources for students and nurses.
  • The application is available for free for both Android and iOS.

Cons

  • In most cases of diagnosis checks, this application will suggest “cancer”. This feature can confuse students and nurses.

This is an app of the famous resource of the same name. All publications and resources of the official site are available in this application. Here, both students and nurses can find useful information regarding medical practice, pharmacology, and other topics in the field of health. It is also known for allowing patients to receive information in simple words rather than complex medical terminology.

5.   NurseGrid

Pros

Cons

  • Customer support can take a long time to respond.

It is a good tool for nurses and students to plan work schedules and communicate. Here you can create a schedule for the entire work shift to be aware of who is at work. This app provides internal communication between nurses. It is a good time and task management tool for medical professionals.

6.   Med Mnemonics

Pros

  • A good knowledge base for both students and healthcare practitioners.
  • There are tips on how to memorize information faster.
  • Users note the real benefits of using the application.

Cons

  • The tool is paid ($2). However, this symbolic sum is difficult to consider as a crucial drawback.

This app is designed to help experts and students quickly memorize complex medical terminology. There are a variety of tips and about 1600 abbreviations to help you quickly understand diagnoses or terms. There are all sections of topics that are useful for both travel nurses and students. This educational tool will be useful for all users.

Conclusion

Choose the best apps that will help you both in education and at work. A busy schedule sometimes does not allow you to develop and study further, but apps allow you to do this at any free minute. Download any of the tools above and start improving your knowledge and skills right now.

Join The Gypsy Nurse Nation

Discover new travel nurse jobs, subscribe to customized job alerts and unlock unlimited resources for FREE.

Since just recently joining The Gypsy Nurse, I have had so many questions answered about the world of travel nursing. This has been an excellent resource!
—Meagan L. | Cath Lab

By Medical Staffing Solutions, LLC

January 12, 2021

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Healthy Snacks on the Go for Travel Nurses

This article was provided by Medical Staffing Solution LLC.

As a healthcare professional, it can be hard to eat healthy when running and to work long shifts. But, taking care of yourself is so important when you’re taking care of others. You don’t want to get run-down. To help you snack well and keep your energy up, we wanted to share these 10 energy-boosting healthy snacks with you.

Chickpeas

Chickpeas are packed full of protein, fiber, and potassium. In addition to filling you up, they can help control diabetes and blood pressure. Along with all the other nutrients, the iron and calcium in chickpeas contribute to bone health. Roasted chickpeas are an easy way to get your snack fix.

Trail Mix

This delightfully tasty mix of dried fruits, nuts, chocolate, and grains. Buy pre-packaged or create your own that is tailored to your tastes. The protein in the fruits and nuts will help fill you up and give you an energy boost, while the chocolate can help satisfy your sweet tooth. Add in some roasted chickpeas. It is important to remember to eat your trail mix in moderation. Trail mixes are high in calories. Remember, too much of anything is not a good thing.

Jerky

Made from beef, chicken, or turkey, jerky is a quick portable snack that’s loaded with protein. Just make sure if you are buying jerky that you check for added sugars or salt.

Greek Yogurt

A single-serving of Greek yogurt packs a lot of protein into a small container. Add in berries packed with lots of nutrients and fiber to help fill you up and aid in your digestion. The calcium in yogurt is another boost for your bone health.

Pumpkin Seeds

No access to the fridge? No problem. Keep a little packet of pumpkin seeds for a quick snack. Just a ⅔ cup can give you 8 grams of protein. They are also loaded with fiber, vitamin k, phosphorus, manganese, magnesium, iron, zinc, copper, and many antioxidants. Studies have shown that diets rich in pumpkin seeds have been associated with reducing the risk of certain cancers, improving prostate, bladder, and heart health, and lowering blood sugar levels. And this amazing snack does not require refrigeration.

Peanut Butter and Apples

Apples contain a whole slew of vitamins (A, B1, B2, B6, C, K, copper, manganese, and potassium), are high in fiber, and are just good for your health in general. Peanut butter is protein-rich, high in healthy fats, and chocked full of vitamins and minerals. A quick apple and peanut butter snack will help fill you up and give you an energy boost to get you through your shift.

Almonds

Almonds, too, are loaded with nutrients even in just a small handful. They are high in protein and fiber and low in carbs, making them a great option if you have diabetes. Packed with magnesium – almost half your daily requirements in just one serving, almonds can assist with blood sugar control and benefits blood pressure levels. Plus, they fill you up.

Cheesy Popcorn

Popcorn alone is a yummy, easy healthy snack that will help fill you up. But, give yourself an energy boost by adding on some parmesan cheese for protein.

String Cheese

It’s hard to believe that nutritionists will approve processed food, but string cheese actually makes their list. String cheese provides your carbs and protein for energy and calcium for strong bones. Add veggie sticks or fruit to your snack for an extra boost.

Veggie Sticks

No list of healthy snacks would be complete without veggie sticks. Pack yourself a handful of carrot and celery sticks. Snack on them with peanut butter or yogurt for a protein boost. These veggies are loaded with antioxidants, potassium, and numerous other vitamins and minerals.

High-protein healthy snacks are valuable to you as a strike nurse to ensure you can stay full until mealtime and avoid any “hanger” issues that can arise while you’re working. Keeping a small selection on-hand will make it easier for you to grab a quick bite, even when time is short.

 APPLY FOR TRAVEL NURSING JOBS TODAY TO GET STARTED ON YOUR TRAVEL ADVENTURE!

If you are a new travel nurse or looking into becoming a travel nurse:

Travel Nurse Guide: Step-by-Step (now offered in a PDF Downloadable version!)

Join The Gypsy Nurse Nation

Discover new travel nurse jobs, subscribe to customized job alerts and unlock unlimited resources for FREE.

Since just recently joining The Gypsy Nurse, I have had so many questions answered about the world of travel nursing. This has been an excellent resource!
—Meagan L. | Cath Lab

By Furnished Finder

January 11, 2021

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How to Market Your Rental to Travel Nurses

Whether you are a travel nurse yourself and looking to offset some of the costs of maintaining a tax home or a landlord trying to reach travel nurses in need of short-term housing, it can be hard to know how to reach your ideal client.

Even if you are a part of the travel nurse community, finding someone who is going to be in the right place at the right time is difficult enough. Then to find a new tenant when that first one leaves–it can get to be very frustrating.

At Furnished Finder, we specialize in matching landlords who prefer short-term tenants with travel nurses who are in need of what they have to offer. Here are a few ways we suggest marketing your short-term rental to travel nurses:

Rental

List your place on a platform like Furnished Finder. 

The advantage of listing your property on a site specializing in short-term rentals is you will have people coming directly to you asking to rent your space. You invest a little bit of time and money upfront and, ideally, will not have to do much work once you get a renter or two in and receive good reviews.

Try Travel Nurse Housing Facebook groups.

Facebook groups are a little more hit or miss. But they can get your rental out fairly quickly in front of thousands of people. Our two favorite Facebook groups are the Gypsy Nurse Housing Group and the Furnished Finder Housing Group. Here, you can post what you have available and hope to connect with a traveler in need. The main downside is that you will need to re-post regularly if you need to fill the vacancy. Older posts will become less visible per the Facebook algorithm. 

Reach out to your recruiter.

If you are a travel nurse yourself, let your recruiter(s) know that you are opening up a rental space for other travelers. Give them the basics about your rental. Including the price. Invite them to share it with travelers or other recruiters who might be able to spread the word even more. Recruiters have a lot of connections in the industry, so they might be able to find a match for you.

rental

Consider putting up a notice at a local hospital.

If you have connections with a unit or manager at home, ask if you could be allowed to post a paper notice about your space. This could attract some last-minute travel nurses who are still looking for housing. Also, the manager may be able to recommend housing in interviews, which could draw in potential renters.

Make sure your renters are leaving reviews.

As a travel nurse landlord, you need good references just as much as a tenant does. Be sure to ask all of your current or previous tenants if they would be willing to give you a good recommendation to future tenants. This could be as simple as potential tenants sending them a quick email. If you are listed on a professional platform, don’t be afraid to gently remind them to leave a review when they move out.

The travel nurse housing market can be a lucrative place to earn passive income. But it may be a little intimidating to get started. By knowing how to market your rental effectively, you can feel more confident that you will be successful in this venture. For more tips on becoming a travel nurse landlord, be sure to check out this E-Book

If you are a new travel nurse or looking into becoming a travel nurse:

Travel Nurse Guide: Step-by-Step (now offered in a PDF Downloadable version!)

Join The Gypsy Nurse Nation

Discover new travel nurse jobs, subscribe to customized job alerts and unlock unlimited resources for FREE.

Since just recently joining The Gypsy Nurse, I have had so many questions answered about the world of travel nursing. This has been an excellent resource!
—Meagan L. | Cath Lab

By Amber Pickler

January 10, 2021

9921 Views

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Great Warmer Winter Travel Nurse Assignment Locations

One of the perks of being a travel nurse is the ability to spend your winters in warmer weather!  Now is the time to start looking for that warmer winter travel nurse assignment.  Finding the perfect travel nurse assignment isn’t always easy so we have put together some great information on 5 states that are great for winter travel nurse assignments.   They are listed below in no order

Florida

Florida is a great option for a warm winter travel nurse assignment because during winter the average daily temperature is 70.7 °F.  It offers not only warm weather but also many beaches to go to on your off days!  Florida offers the second-longest coastline in the United States, 8,436 miles 663 of that is beaches!  What better way to spend your cold winter months than on the warm sunny beaches?  Florida also offers many amusement parks to visit.  So many so that they are the top tourism state because of their amusement parks.  There is a lot to do in Florida and since it is warm there all year you aren’t limited by the weather!  If you are thinking Florida would be a great choice for your next travel nurse assignment click here for openings in Florida!

Texas

Texas is another great option for winter travel nurse assignments!  It offers the 7th longest coastline in the United States with 3,359 miles.  It offers many beaches as well.  Texas offers mild winters with average daily temperatures ranging from 55 degrees to 72 degrees.  These temperatures can make for great days to walk or sit and enjoy the beaches.  Texas also offers many amusement parks as well.  Most known is probably Six Flags Over Texas, located in Arlington, Texas.  Six Flags Over Texas sits on 212 acres and offers 13 rollercoaster and 3 water rides.  Six Flags also offers a kid’s area with rides just for the kiddos, so if you have little ones with you, this is a great option; if Texas seems like the ideal place to take your next travel nurse assignment, click here for open Texas jobs.

Arizona

Arizona offers something different than the other states on this list, as it isn’t a beachy state.  It is known more for its desert climate.   Arizona is the only state that contains part of the four North American deserts. The Great Basin, the Chihuahuan, the Mojave and the Sonoran deserts each touch part of the state, making up its diverse landscape. 

Arizona’s elevation varies depending on where you are in the state; because of this, the winter temperatures vary.  Winter temperatures average anywhere from 40 degrees to 75 degrees from November through February.  Warm up starts in the middle of February. Arizona does see an occasional frost as well.    Arizona has 194 named mountain ranges.  If you enjoy hiking or want to try it, Arizona would be a great option for you.  If Arizona seems to be a good fit for your winter travel nurse assignment, click here for job openings in Arizona.

California

California is an excellent option for winter travel nurse assignments.  Because California’s size is so large, the climate ranges from polar to subtropical.  Because of this, the average state temperature during the winter months is 60.5 degrees.  California’s coastline is the 5th largest in the United States, with 3,427 miles of coastline.   Like most of the other states on this list, they offer many beaches to visit.  They also offer many tourist places to visit, including; The Golden Gate Bridge, Yosemite National Park, Disney Land, Big Sur, Universal Studios, and many others. California also offers mountain ranges, deserts, and forests to visit.  So, there truly is something for everyone in California.  If you think you would like to spend this winter in California for your next travel nurse assignment, click here for open jobs.

Hawaii

When you think of Hawaii, you instantly think of gorgeous beaches and great weather!  Making Hawaii an amazing option for a winter travel nurse assignment.  With 1,052 miles of coastline, Hawaii offers the 18th longest coastline in the United States.  This is amazing considering the size of the state itself.  Hawaii also offers less extreme temperatures and humidity because of the almost constant trade winds from the east.  Because of these trade winds, the average winter temperature is 83 degrees.   There are many things to do while in Hawaii.  You can visit the Pearl Harbor and USS Arizona Memorial, Volcanoes National Park, Princeville Botanical Gardens, and the list goes on.  Hawaii offers things to see and explore like no other state on this list.  If you think Hawaii may be where you would like to go for your winter travel nurse assignment, click here for open jobs in Hawaii.

Have you spent your winter in one of these warm-weather states? Comment below and tell us what you enjoyed about spending the colder months in a warmer climate.

If you are a new travel nurse or looking into becoming a travel nurse:

Travel Nurse Guide: Step-by-Step (now offered in a PDF Downloadable version!)

Join The Gypsy Nurse Nation

Discover new travel nurse jobs, subscribe to customized job alerts and unlock unlimited resources for FREE.

Since just recently joining The Gypsy Nurse, I have had so many questions answered about the world of travel nursing. This has been an excellent resource!
—Meagan L. | Cath Lab

By Bethany Manas

January 9, 2021

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Traveling with Cats: Tips from a Travel Nurse

Being the proud mother of cats, I have learned that we’re not really all that different.

I love taking long, luxurious naps, I don’t know when to stop eating, and I hate any changes to my environment. My cats were just as surprised as me when I decided to become a travel nurse. Packing up and moving to a new city, new job, and new apartment every 3 months forced all of us out of our comfort zone. However, after 4 years and about 8 different addresses, my husband and I have become experts at traveling with cats and all! It’s important to keep in mind that every situation will be different, but this is how a typical move looks for us. 

traveling with cats

To start:

You have to prepare your cats for the trip ahead. We start by pulling the cages out about a week before we plan to move. We open up the doors, put their cat beds inside, and lay fresh pee pads down so that they can get acclimated to the smell. If they don’t have cat beds, place a towel or old t-shirt inside so the cage will smell familiar to them.

It’s important to get a cage big enough that your cat can stand up and turn around easily. For our cats, we use smaller dog cages. We make sure that they have plenty of room to spare. Unfortunately, we have one cat who doesn’t get along with the others. The cage she goes in has a divider to keep her separated from her cage mate. The last thing you want is a catfight in the backseat when you’re driving down the highway.

A few days before we leave, we map out our trip and plan hotel stays. We try not to exceed 8-10 hours of travel time per day and book pet-friendly hotels along the way. 

Travel Day

On travel day, we take away their food and water about 4-6 hours before we leave. That way, they don’t have full bellies and bladders on the trip. The cats are the very last thing we pack. Once all of our belongings are loaded up, and it’s time to hit the road, we turn the car on and crank up the A/C. You don’t want your cats to overheat at any point on the trip. We wrestle them into their respective cages and put them in the car, making sure to buckle the cages into the seat. 

No unnecessary stops

traveling with cats

Unfortunately, we don’t make it a scenic trip. We don’t make any unnecessary stops to sightsee or sit down and eat. We stopped for gas and fast food to eat in the car only. The first time we traveled, we put mini litter boxes in their cages with them. All that did was get litter kicked all over the car. They never went to the bathroom in it, so now we just use pee pads. If they had an accident, we pulled the pad out and replaced it at the next gas stop.

However, NEVER open the cage door with the car door open. We positioned the cage doors so we could open them with the car doors shut. That way, if the cat slips out while you’re trying to get the pee pad, he’s just stuck in the car and can’t run away. 

At the hotel

When we get to a hotel, we check in and get the cats into the room right away. We leave them in their cages while we set up a litter box, food, and water. Then we let them out, order some pizza, and relax for the night. 

Arriving at our destination

When we arrive at our destination, we set them up similarly to arriving at the hotels. We check to make sure there are no open doors, windows, or cracks that they can escape through. And we typically lock them in a bathroom or bedroom with a litter box, food, and water while we move everything in. Remember, just like you. It will take them some time to get acclimated to their new home. Be patient with them. Let them explore and come out of their shell at their own pace. 

Tips for traveling with cats:

•Ask your vet about any suggestions they may have for your cat’s specific personality. 

•It’s okay to play music in the car, but don’t play it too loud. 

•If you want to use a litter box in their cage, use a 9×13 disposable cake pan. 

•If your cat starts to pant, that’s usually a sign of either stress, overheating, or both. Turn up the A/C and don’t add any unnecessary stress until he calms himself down. 

We hope that these tips are helpful the next time you are traveling with your cats. If you would like more tips for traveling with cats or pets in general, these articles offer great tips!

If you are a new travel nurse or looking into becoming a travel nurse:

Travel Nurse Guide: Step-by-Step (now offered in a PDF Downloadable version!)

Join The Gypsy Nurse Nation

Discover new travel nurse jobs, subscribe to customized job alerts and unlock unlimited resources for FREE.

Since just recently joining The Gypsy Nurse, I have had so many questions answered about the world of travel nursing. This has been an excellent resource!
—Meagan L. | Cath Lab

By Amber Pickler

January 7, 2021

14608 Views

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Frequently Asked Friday: Top Apps for Tracking Hours

One of the top posts we see in The Gypsy Nurse Facebook group is: What app do you use to track your hours? Keeping track of your hours and calculating pay can be difficult at times. So, we have put together the top 5 apps from the comments on the posts. You can find them below!

Top 5 Apps for Tracking Hours

HourTracker

Frequently Asked Friday: Top Apps for Tracking Hours

Not only does HourTracker track your hours and calculate your pay, but it also reminds you to clock in, organizes your jobs and job entries with tags, de-clutters using filters, and much more!

Work Log

Frequently Asked Friday: Top Apps for Tracking Hours

Only available on Android devices

Work Log helps keep track of your shifts and calculate the number of hours worked. It also tracks your wages paid over your pay period.

NurseGrid App

Frequently Asked Friday: Top Apps for Tracking Hours

NurseGrid Mobile is designed by nurses for nurses. Because of this it offers things that other hour tracking apps.

Timesheet App

Frequently Asked Friday: Top Apps for Tracking Hours

Only available Apple devices

Timesheet offers you the ability to track your hours and expenses easily. It has many features and is easy to use.

ShiftLife App

Frequently Asked Friday: Top Apps for Tracking Hours

ShiftLife has many benefits that are listed above, including track hours and calculating pay. You can find some more benefits on their webpage!

We hope that these 5 apps help make your life as a travel nurse easier! There are other apps out there and if you have found one that works well for you that we didn’t list here, post it in the comments below! If you are looking for other great apps for travel nurses, read: The Top Six Apps Every Travel Nurse Should Have.

Also! Be on the lookout for next week’s Frequently Asked Friday article which will feature some top comments about where to get insurance as a travel nurse!

Join The Gypsy Nurse Nation

Discover new travel nurse jobs, subscribe to customized job alerts and unlock unlimited resources for FREE.

Since just recently joining The Gypsy Nurse, I have had so many questions answered about the world of travel nursing. This has been an excellent resource!
—Meagan L. | Cath Lab

By Josh Lees

January 6, 2021

4541 Views

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5 Ways to Improve Lack of Motivation and Depression

Depression is a very devastating mental disorder and takes a severe toll on a person’s life. Depression is a word that is thrown around inconsequently these days. People use it to describe every other episode of negative emotions, but in reality, depression is much worse than sadness. 

Depression is also accompanied by a severe lack of self-esteem, hopelessness, lack of motivation, and an overall loss of interest in everything. Depression is also quite a common disorder; according to a report from 2016, it is estimated that 16.2 million adults in the US have at least one depressive episode in any given year. 

Depression can demotivate you to the extent that you don’t even want to put any effort into your treatment; therefore, here are some ways which can increase your motivation and support your treatment. So, read on to learn more. 

Ways to Improve Lack of Motivation and Depression


Break the negative feedback loop:

motivation and depression

Depression is one of the worst mental disorders imaginable, and it can put you in a very negative state of mind. It causes you to develop a negative mindset, and everything seems gloomy and hopeless. 

You feel like nothing is going to go your way, and these feelings can actually turn into reality, and the negativity overwhelms your mind. You have a pessimistic perception that hinders your ability to be your best self. 

This leads to problems at work or in your personal life, which reinforces your negative mindset making it much worse. 

This vicious loop continues, making your mentality worse and worse every time; therefore, breaking this negative feedback loop is very important. The best way to do that is to bring small positive changes in your life. 

Start with small things; for instance, find one thing in your room that is bothering you and just fix it. It can be something as small as a messy desk or a stray sock on the floor. Small positive changes promote positivity and eventually motivate you to be more productive, breaking out of the loop of negativity. 

This is an excellent way to improve your motivation, as well. 

Make sure that you are getting a healthy amount of sleep:

motivation and depression

Your sleep has a very significant impact on your overall health. It is important that you maintain a healthy sleep cycle and get the right amount of sleep. Ideally, you should get at least 6-8 hours of sleep every day; any less or even more than that can have a negative impact on your mental health and exacerbate your depression. 

Sleep deprivation can cause mental fatigue, and it can make it challenging for you to get the motivation that you need both for your treatment and to deal with the difficulties of daily life. Sleep deprivation also decreases your tolerance against stress and leads to several physical disorders as well. 

Furthermore, sleeping too much can also be bad for your mental health, and it can make you lethargic and have a negative impact on your self-esteem as well. 

Therefore, if you want to regain your motivation, you should make sure that you sleep on time and wake up on time as well. Maintaining a healthy sleep routine is key to the effective treatment of depression. 

Adopt an emotional support animal:

Our pets have a very important place in our lives, and did you know that they can even be very beneficial for your mental and physical health. In fact, if you or anyone you know is dealing with depression, adopting an emotional support pet can be an excellent way to improve your treatment. 

Emotional support dogs are trained to know when you are feeling down. They can understand your moods and show you love and affection when you need it the most. Though it is easier to take care of these pets, it is still a responsibility, which can be very good for someone who is dealing with depression. 

Being responsible for your pet allows you to feel more reliable and productive. It can also give your self-esteem a boost allowing you to be more productive and find motivation. 

People with depression need emotional support, but sometimes it can be very hard to get. People with depression feel that they are a burden on their friends and family members, and they can’t seek the emotional support that they really want. 

Therefore, adopting an emotional support pet is very effective, and it has an incredible impact on your mental health. 

Organize your routine:

Another excellent way to improve your depression treatment and bring back some order to your life is to put an emphasis on organization. You should organize your routine and make a physical to-do list. 

Writing down your routine and sticking it on a wall where you can see it makes a huge difference. When you check-off different tasks from your to-do list, it leads to a boost in your self-esteem and gives you a sense of accomplishment. 

This motivates and inspires you to aim higher every day. Furthermore, organizing your schedule can help you combat day to day stress as well. It makes it easier to meet your deadlines and find time for rest and relaxation as well. 

You should also consider keeping a journal as a part of your everyday routine. It allows you to keep track of your positive thoughts, and dispose of the negative ones in a safe way, which can make room for positive thoughts and ideas. 

Disconnect and spend more time in nature:

motivation and depression

Nature has a soothing effect on your mind, and if you are feeling overwhelmed because of stress and anxiety, and you feel like you are about to have a depressive episode, spending some time in nature can have a positive impact on your mind. 

You should consider going for a walk, and enjoy the fresh air. Moreover, it is important to disconnect from your gadgets and spend some time focusing on yourself. 

This allows you to get out of the negative loops in your life and feel more motivated. 

If you are a new travel nurse or looking into becoming a travel nurse:

Travel Nurse Guide: Step-by-Step (now offered in a PDF Downloadable version!)

Join The Gypsy Nurse Nation

Discover new travel nurse jobs, subscribe to customized job alerts and unlock unlimited resources for FREE.

Since just recently joining The Gypsy Nurse, I have had so many questions answered about the world of travel nursing. This has been an excellent resource!
—Meagan L. | Cath Lab

By Carol Duke

January 5, 2021

5830 Views

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How to Make Your Travel Nursing Application Stand Out

“You only get one chance to make a first impression.” It’s an old adage that couldn’t be more true for travel nursing applicants looking to win their dream job.

A job application is a crucial introduction between you and a hiring manager or potential employer. A well-organized resume gives your future boss a quick glimpse into a lifetime of experiences and accomplishments, helping them decide whether or not you’d get that call for an interview.

Whether you’re a fresh graduate, a newly registered nurse, or one who’s been working in the field for many years, it’s important to keep your nursing application well-polished and up-to-date.

So how do you make an impression as the best candidate for a travel nursing job? Below are some tips and advice to help you stand out from the competition and get that job you’re seeking:

Earn a degree.

To stand out from the crowd, a nurse should consider earning a Master of Science in Nursing (MSN) degree. While a bachelor’s degree is enough for nurses to gain knowledge and demonstrate their dedication to the field of healthcare, the rapidly growing number of professional nurses with a bachelor’s degree has become the norm.

An MSN degree on your resume or CV can help boost your chances of getting the job. A nurse with an MSN degree has the advanced knowledge, training, and expertise required to not only provide high-quality patient care but also to lead and guide their colleagues.

Spice up your resume and cover letter.

Even before entering the professional world, fresh graduates should highlight their school activities, volunteer work, special projects, and other notable involvement in student nursing organizations.

If you’re new in the field, you can also talk about previous job experiences, even if it’s not in the health care setting. If you’re a newly registered nurse, you should also offer examples of your great work ethic.

Meanwhile, seasoned nurses should write in detail about their job experiences, skills, and ability to contribute to and work with a team. They can also focus on their enthusiasm, eagerness, and dedication to staying up-to-date with the latest technology and theories in nursing, as well as their readiness to embrace change.

Of course, make it a habit to proofread, edit, and double-check errors on your resume or cover letter before submitting it to a potential employer. Make sure there are no mistakes in your grammar, spelling, and punctuation. Additionally, use fonts that are readable and easy on the eyes, such as Arial.

Not sure how to get started with your resume? Don’t fret. You can find writing help online, straight from experts and professionals. Whether you need nursing essay writing services or writing and editing assistance for your nursing application, you can always turn to a seasoned writer or editor to help polish up your papers. It’s easy, it’s convenient, and it’s affordable, too.

Put the spotlight on your clinical experience and areas of expertise.

Simply stating that you’re a registered nurse who has earned a degree won’t grab the attention of potential employers and earn you a slot for an interview. Instead, take some time to list down your areas of expertise. This way, you’ll give your future boss an idea of the specific skills you’re adept in.

While skills are usually described in detail during the interview process, highlighting them in your job application could be your key to earning that face-to-face meeting with a potential employer. For nurses, consider including a section, preferably near the top of your resume, where hiring managers can easily find your skill sets and expertise. This could be anything from intravenous (IV) infusion certification, emergency/critical care experience, management and administration, nursing informatics, and more.  

Stress the importance of workplace values.

Describing your workplace responsibilities won’t be enough to impress an employer or hiring manager, especially in the health care setting. They will want to know how you, as a professional nurse, had a direct contribution to improving the overall quality of patient care, care delivery processes and reduced the cost of care in your previous job experience.

When presenting your travel nursing application, make sure you’ve included specific descriptions of your workplace values and accomplishments. Sure, showcasing your honors, awards, and certificates can be helpful, but they’re not the only way to express value.

As a nurse, you should look for chances to measure your job accomplishments in a tangible way, one that can be conveyed in your resume. Consider adding quantifiable information, like the number of employees or trainees you’ve supervised or the increase in your department’s productivity rate at the time you were working for them. Even small details like the average number of patients you can handle each day can provide a clearer picture of your nurse’s achievements.

For professional nurses, a job application is a great opportunity to put your best foot forward, both in your present and potential workplaces.

Remember: It’s important not to make your resume stand out for the wrong reasons. Follow the simple tips above while filling out your travel nursing application, and you’ll be one step closer to your dream travel nursing job!

If you are a new travel nurse or looking into becoming a travel nurse:

Travel Nurse Guide: Step-by-Step (now offered in a PDF Downloadable version!)

Join The Gypsy Nurse Nation

Discover new travel nurse jobs, subscribe to customized job alerts and unlock unlimited resources for FREE.

Since just recently joining The Gypsy Nurse, I have had so many questions answered about the world of travel nursing. This has been an excellent resource!
—Meagan L. | Cath Lab