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By Jessica Smith

May 7, 2020

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5 Ways To Stay Safe On Your Next Road Trip

Typically traveled by automobile or a car, there is nothing as appealing as a road trip, what with the sun behind and wild, open spaces before you. You already know it, don’t you? Was your last road trip both fun and safe?

While road trips are certainly liberating and full of cheerful conversations, refreshing music, and thrilling sightseeing halts, they also require careful preparation to make them safe.

So, will not you like to make safety a priority while planning your next road trip?

Here are 5 ways to stay safe on your next road trip:

5 Ways To Stay Safe On Your Next Road Trip
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1) Get Yourself Ready –

Preparing yourself thoroughly for your forthcoming road trip is undoubtedly a must. While doing so, you need to consider several significant factors. These include familiarizing yourself with the route you’d be taking and with the local regulations of that place, checking the weather forecast in advance, and packing roadside necessities.

Make sure to inform your loved ones where you’d be traveling and sleep well, particularly in the nights just before your trip. Test the working range of your cell to verify that emergency operators are reachable from wherever you’re driving. Also, wear appropriate clothing while setting out, for experiencing the utmost comfort on the road trip.

Devise your route and plan to carry a map along. The reason is that though today, a smartphone provides you with maps and step-by-step instructions, you’ll need a physical map to guide you if you end up losing service or your phone altogether. You must understand the local driving laws of your road trip destination. For instance, in France, you can’t smoke with a minor sitting in your car.

5 Ways To Stay Safe On Your Next Road Trip
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Check the weather conditions along your route a few days ahead of your trip and also on the “D-Day”. For example, check for snow before setting out to drive in high mountain passes such as Colorado’s Independent Pass, or gauge the possibility of encountering sandstorms before taking the wheel through the dry, flat Texas desert.

Make certain you fill your backpack with all possible roadside essentials. Water, healthy, travel-friendly snacks, a flashlight, blankets, pillows, and a well-equipped first-aid kit must go in your knapsack. Besides these critical items, also ensure that you have other necessities like jumper cables, tire chains for traction, a screwdriver, a durable, spare tire, and an emergency tool kit handy.

2) Get Your Car Ready –

Equally important for smooth sailing is preparing your car for the road trip. For instance, if you’re planning to drive in hot weather, you might require a very adhesive motor oil. Also, keeping a functional, spare tire helps greatly as driving for long distances with an under-inflated tire is likely to cause a dangerous blow-out.

Hire a skillful mechanic to do basic checks for oil, coolant, filters, lights, signals, wiper blades, batteries, brakes, and tire pressure. Plan a minimum of one month ahead of your road trip for unanticipated repairs. Also, equip your car with a good-quality universal roof rack to carry your camping gear.

If your next road trip involves traveling with children, make sure to enable your car’s child safety locks on every door and window. This way, even if kids push buttons out of curiosity, they won’t endanger themselves. It’s also a good idea to have a child-friendly seat in your car.

Last but not least ensure that your tank is at least one-third full. Knowing the location of the nearest gas station isn’t always easy, so, having an ample quantity of gas amid exit points helps.

3) Avoid Overspeeding At All Costs – Just because you’ve planned for emergencies doesn’t mean that you ought to encounter them. You’ll want to avert them! So, make a point of following the rule that overspeeding is a strict no-no. The more you’ll speed, the less time you’ll get to react, likely proving injurious or even fatal.

On your next road trip, make safe driving a priority. Watch your speedometer and don’t talk on the phone while driving. Distractions can reduce your focus on safe driving and you could, unnoticing, overshoot the highest speeding limit. This way, by being cautious and alert, you can share the road space with others mindfully, making their as well as your journey easy and safe.

If you’re worried that you’ll reach your destination late, instead of speeding up inappropriately, plan to start ahead of time. On a wet road, keep a distance of not less than four seconds from the vehicle directly in front of you.

5 Ways To Stay Safe On Your Next Road Trip
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Look out for road hazards like debris, standing water, and piled-up snow. Pullover, if you find it difficult to drive because of tailgaters or bad weather. Just stay inside, using your hazard flashers for the other vehicles to see you.

4) Use Gas Smartly –

Constantly rising gas prices deprive you of substantial spending money while on your road trip. So, it only makes sense to have an efficient gas mileage. Estimate your fuel expenditure for the trip and fill your car tires with optimum pressure. If possible, purchase gas during the day, when it’s coolest, because, at this time, you’ll get the densest possible gas.

Try to drive at a moderate, steady speed, like 55 mph. This way, you’ll save nearly twenty percent more on gas versus driving at 70 mph. Also, when accelerating from 0 to 60 mph, take about fifteen seconds to accelerate, thus saving thirty percent on gas mileage.

If you’re driving at a high speed, make sure to close the windows, since open windows reduce the gas mileage by approximately ten percent. Also, avoid traveling on uneven or rocky roads, as they drop gas mileage by about thirty percent.

Place the automated gearbox in neutral if you need to wait in traffic standstills. This cools down the gearbox, saving on gas. Also, freeing your car of additional weight prevents the reduction of gas mileage.

5) Take Sufficient Breaks-

On your next road trip, plan to break for fifteen minutes every couple of hours. Although taking such driving breaks will delay reaching your final destination, don’t neglect the fact that your body requires rest periods.

While taking a break, stop at a well-lit rest stop so that you can stretch your legs but without falling asleep. Listen to music, else roll the window down to unwind. Drink water, have a bite nearby and attend nature’s call. If you’re traveling with kids, a driving break also lets them relax.

You can also take driving breaks by sharing the driving with other, licensed, responsible driver/s who’ll accompany you on your next road trip. No point driving when you’re feeling bored or drowsy. It can certainly prove dangerous. So, share driving responsibilities, thus giving each other an occasional rest period and avoiding driver fatigue.

Conclusion

So, now you know how to stay safe on your next road trip. Start preparing right away!

Join The Gypsy Nurse Nation

Discover new travel nurse jobs, subscribe to customized job alerts and unlock unlimited resources for FREE.

Since just recently joining The Gypsy Nurse, I have had so many questions answered about the world of travel nursing. This has been an excellent resource!
—Meagan L. | Cath Lab

By Accountable HealthCare Staffing

May 6, 2020

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Where To Find All The Freebies and Discounts During Nurses Week 2020

This article provided by Accountable HealthCare Staffing.

National Nurses Week takes place each year from May 6 to May 12. You can save a lot of money with these Nurses Week freebies and discounts when shopping for a wonderful nurse in your life. If you’re the healthcare professional, take full advantage of these incredible nurses appreciation week 2020 freebies, discounts, and services.

(Note: Not every retailer may be honoring the deals, so be sure to check with local stores to confirm which deals are available before you go.) 

Discounts on Flowers and Gifts for Nurses

Thank a nurse with a gift that shows you care — without paying full price

  • 1-800-Flowers.com: Use coupon code FLWR10 to take $10 off your purchase of $59.99 or more through June 28.
  • PersonalizationMall.com: Get free shipping on orders over $35 with code SHIP35PM through May 15.
  • ProFlowers: Save 20% on orders of $39 or more with this coupon.

Freebies and Discounts: Food Deals for Nurses

You can still treat a nurse or yourself with these sweet discounts — no splurging required. Most of these are just nurses appreciation week deals, but some last until the end of the year.

  • Cheryl’s: Get 15% off sitewide with code TAKE15 through Dec. 31.
  • Cinnabon: Through a partnership with The DAISY Foundation, nurses get a free cinnamon roll at participating locations throughout Nurses Week.
  • Dunkin’: Dunkin’ is offering a free medium hot or iced coffee and a free doughnut to all health care workers who visit participating Dunkin’ restaurants on Wednesday and Dunkin Iced coffee $2 every Monday
  • Steak ‘n Shake: Get free fries at the Steak ‘n Shake drive-thru only if you are a health care provider. Steak ‘n Shake is offering the fries to health care workers, first responders, and customers. 
  • O’Charley’s: Get 25% off if you are a first responder or health care worker. The offer is valid for call-in or carry-out with a valid ID or badge.
  • Outback: Outback is offering a 10% discount for nurses, doctors, medical staff, first responders, and military personnel. 
  • Hooters: Hooters is offering 20% off all takeout orders every day for health care workers, first responders, and military personnel until further notice. A valid form of ID is required. 
  • McDonald’s: Participating McDonald’s are offering free “Thank You Meals” to health care workers, police officers, and firefighters through May 5.  
  • Mrs. Fields: Mrs. Fields is offering 25% off their Heroes Collection. Go to the website for more information.
  • Free Bojangles’ Legendary Iced Tea: No purchase necessary
  • Sheetz: Sheetz is offering free coffee through June 1 to responders and health care workers “in appreciation of their commitment to our health and safety as they fight on the frontlines of the COVID-19 crisis.”
  • Chipotle: Health care workers can get a free burrito starting on Wednesday. Sign up on their website to be eligible for the giveaway. 

Discounts for Educational Resources for Nurses

Whether you’re just beginning your nursing education or taking a refresher course, there are plenty of ways to save as you enhance your skills.

Freebies and Discounts on Supplies, Clothing, and Accessories for Nurses

National Nurses Week is the time to stock up on scrubs, shoes, and all the other gear you need for less. Check out the Nurses Week 2020 freebies included here.

  • Dungarees: No coupon code is needed to get free shipping — contiguous U.S. only — on orders over $55.
  • Medisave: You can get Harmony nursing shoes for just $39.99 and free shipping for orders over $49.
  • PinMart: Use coupon code PINMART5 to take $5 off any order of $49 or more, PINMART10 to save $10 on any order of $99 or more and PINMART20 to get $20 off any order of $199 or more.
  • Redding Medical: Nursing kits start at just $37.50. No coupon required.
  • Scrub Shopper: Get free shipping on orders over $100. No coupon code required.
  • Shoes.com: Enjoy 25% off sitewide by using code SPRING25 at checkout. The code expires on May 1, 2020.
  • Silvert’s: Get $10 off your next purchase over $50 through the company’s referral program.
  • Crocs: Crocs are giving away free shoes to health care workers Monday – Friday at noon on their website. The number of free pairs is limited each day. The sign-up form will ask for your work email, state, facility name, preferences for shoes, and shipping information. 
  • Nike: Nike is offering a 20% discount for eligible medical professionals and first responders. See details on their website.
  • The North Face: The North Face is offering a 50% discount to health care workers until December 31.
  • Waterloo Sparkling Water: Waterloo will be giving away 500 free 8-pack/12-pack case coupons to nurses and health care workers for Nurses Week. Starting on Wednesday, go to Waterloo’s Instagram and Facebook page, and comment for a chance to win. Winners will be chosen at random.

Freebies and Discounts on Services

  • Airbnb: Airbnb is providing free or subsidized temporary housing for health care professionals, relief workers, and first responders. Amazon: Amazon is offering free Kindle nursing books.
  • Aldi: Aldi is allowing any medical professionals, with identification, immediate access to the front of any lines that may form outside their stores.
  • BJ’s Wholesale Club: BJ’s is offering multiple benefits to health care workers and first responders, including shopping without a BJ’s membership at all locations during their designated Appreciation Hours, a free four-month Inner Circle membership.
  • BP/Amoco Gas: BP is offering a single-use discount code for 50 cents off per gallon on a BP or Amoco fuel purchase.
  • Great Wolf LodgeGreat Wolf Lodge has pledged to donate up to 10,000 complimentary overnight stays to nurses confronting the COVID-19 outbreak. From May 4-12, every room booked under the code THANKYOU will give a room to a registered nurse and unlock a significant discount for guests of up to 50% off for stays starting July 6 through Oct. 29, 2020. 
  • Talkspace: Talkspace is offering a month of free therapy for doctors, nurses, social workers, and frontline workers. 
  • Free room at Red Roof Inn through May 31: Call 1-800-RED-ROOF or contact your local Red Roof Inn to book your stay.
  • Free oil changes and car washes: Mazda dealerships around the country are offering free standard oil changes and cleaning services for healthcare workers. It doesn’t matter if you drive a Mazda or not.
  • Three months of free service from AT&T. FirstNet is for frontline workers and is backed by the federal government. It prioritizes data for healthcare workers over the network. Nurses and physicians who are already on the FirstNet plan will automatically get a three-month service credit, but new subscribers are also eligible.

If you are a new travel nurse or looking into becoming a travel nurse:

Travel Nurse Guide: Step-by-Step (now offered in a PDF Downloadable version!)

Join The Gypsy Nurse Nation

Discover new travel nurse jobs, subscribe to customized job alerts and unlock unlimited resources for FREE.

Since just recently joining The Gypsy Nurse, I have had so many questions answered about the world of travel nursing. This has been an excellent resource!
—Meagan L. | Cath Lab

By The Gypsy Nurse

May 4, 2020

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The Gypsy Nurse and Titan Medical Group Recognize Special Nurses for Nurses Week 2020

International Year of The Nurse

2020 is the International Year of the Nurse and Midwife.  This special celebration coincides with the 200th anniversary of the birth of Florence Nightingale on May 12, 2020. Now more than ever, it is vital that we recognize nurses and the nursing profession in these challenging times.  During the COVID-19 pandemic, there are thousands of nurses who are going above and beyond every day, risking their lives on the front lines to help others during this unprecedented healthcare crisis.

The Gypsy Nurse along with sponsor Titan Medical Group want to take this opportunity to celebrate and recognize some of these special nurses for Nurses Week 2020 (May 6-12, 2020).   For the past several weeks, we have asked our community to nominate a nurse who has gone beyond the call of duty during the novel coronavirus pandemic, nurses who’s stories and nursing journey represent the best of the nursing profession.   To date, we have received dozens of incredible stories of compassion, sacrifice, heroism, and professionalism.  Beginning this Wednesday, May 6, and each day during Nurses Week, we will recognize and publish the story of a nurse who was nominated for their selflessness and willingness to give their all to their patients and their families.  These incredible nurses and their stories will be published on our Nurses Week 2020 Recognition page. 

These stories may include those nurses whose treatment and relationships with patients have stood out, nurses who have willingly dropped everything to work a COVID-19 assignment to be on the front lines and help those in desperate need.  Some of these stories may also include nurses who have overcome significant personal or professional challenges to serve as a nurse and still made a profound positive impact on their patients and colleagues in the nursing profession.

Please join The Gypsy Nurse and our sponsor Titan Medical Group in celebrating these special nurses and their unique stories on our website during Nurses Week 2020. 

If you are a new travel nurse or looking into becoming a travel nurse:

Travel Nurse Guide: Step-by-Step (now offered in a PDF Downloadable version!)

Join The Gypsy Nurse Nation

Discover new travel nurse jobs, subscribe to customized job alerts and unlock unlimited resources for FREE.

Since just recently joining The Gypsy Nurse, I have had so many questions answered about the world of travel nursing. This has been an excellent resource!
—Meagan L. | Cath Lab

By The Gypsy Nurse

May 2, 2020

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Travel Nurses Treat Yo’ Self

Treating yourself isn’t always the first thing on your mind.  As a travel nurse you spend most of your time thinking of others.  This Nurse’s Week it is time to treat yourself!

Clothes

Sometimes just getting a new fresh outfit can make you feel like a million bucks!  Even just buying a new shirt or pair of jeans that fits just right can make your day.  Taking time to treat yourself to a new outfit or piece of clothing is small but can make a big difference in the way you feel.

Fragrances

A new scent or even an old favorite can help your mood and lift your spirits.  It might even bring back past memories. The sense of smell is closely linked with memory, probably more so than any of our other senses.

Massages

Massage.. need we say more?  Who doesn’t enjoy being pampered?   After working many shifts and caring for others a massage is almost a MUST.   Being on your feet for 12 hours at a time takes a toll on your body, getting a massage will help with tight and tired muscles.  It will also help you get some relaxation time.    Also, letting someone else care for you will be a nice change of pace.

Mimosas

Go out with the girls, have a guy’s night or just go have a drink by yourself.  Getting out and just unwinding with a drink and friends will help to rejuvenate you and give you a little you time.  If drinking isn’t your thing, just stick to virgin drinks and go out with friends.  It’s still time for yourself!

Fine Leather Goods

For women this one easy!  A purse ?  Guys, go get yourself a new wallet or a belt.  Better yet a nice leather jacket that can be worn all year.   If you try to stay away from leather, go for vegan leather or a faux leather!   When you look at it, you will think of the time you treated yourself for once!

While this article is meant to have a fun theme, what we are trying to say is to take time out to treat yourself!

What better way to treat yourself than with freebies or giveaways?  We have listed some freebies, giveaways and discounts offered to Nurses this week!  Remember, you need to care for yourself if you want to care for others.

Freebies for Nurses Week

  • Buca de Beppo – free meal for nurses with ID, at participating locations
  • Chick-fil-A– Check with your local restaurant for Chick fil A nurses week participation, because each may offer great freebies for nurses!
  • Cinnabon–  Participating Cinnabon bakeries will offer nurses a free Cinnabon Classic Roll or MiniBon® roll when they present their healthcare ID badge
  • Dunkin’ Donuts– Participating locations are offering a free 16 0z. Dunkin’ Dark Roast iced coffee May 6-12, between 4 p.m. and 10 p.m. with a valid health care ID
  • Einstein Bro’s Bagels– Nurses wearing their scrubs or  ID badge can go to any participating location and receive an Espresso Buzz Bagel and Shmear on the house, May 11
  • Sprinkles Cupcakes– free sweet treat with badge at participating locations

Discounts for Nurses Week

  • 1-800-Flowers– Nurses can receive 15 percent off gifts and flowers through the end of June using code:  RMNSV15
  • Disney World– special discounts for nurses at the Swan and Dolphins resorts.  Call 800-227-1500 and mention the code DREAMS.  Mention that you are a nurse at the time of booking!
  • Fanny May– 15 percent off fine chocolates through July 1 using code:  39984
  • Lydia’s Uniforms– Nurses get 20 percent off nurse mates clogs, athletic wear and shoes.
  • Salus Medical Uniforms– Nurses can save 80 percent on nurse jackets, scrubs, uniforms and more.
  • Shoe’s.com– $5 reward when you sign up for their reward program
  • Sleep Number– Nurses can receive 35% off their purchases with license verification.

Happy Nurse’s Week!

If you are a new travel nurse or looking into becoming a travel nurse:

Travel Nurse Guide: Step-by-Step (now offered in a PDF Downloadable version!)

Join The Gypsy Nurse Nation

Discover new travel nurse jobs, subscribe to customized job alerts and unlock unlimited resources for FREE.

Since just recently joining The Gypsy Nurse, I have had so many questions answered about the world of travel nursing. This has been an excellent resource!
—Meagan L. | Cath Lab

By Titan Medical

April 30, 2020

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Finding Success in Working From Home

This article provided by Titan Medical Group.

Since COVID-19 began spreading across the world, most non-essential companies have started making the transition to have their employees work remotely. If you are finding yourself working from home, here are some tips for staying on track with your daily routines and keeping motivated in your everyday work.

Make a checklist

Making a checklist of both work and personal tasks to complete will allow you to set goals for a certain time period. Being able to check items off as you complete them will have you feeling accomplished as you finish the tasks!

Stick to daily routines

Sticking to your daily routines will keep you feeling rejuvenated throughout the day completing items on your to-do list as you would have before/during/after working at the office. In addition to keeping within your routine, there are applications you can download on your cell phone to let you know what time of day you are most productive and that’ll help identify best ways to plan out your days.

Create a separate work space

It is important to create a stationary desk space at home to help kick-start yourself into being productive. Having a comfortable space where you can log into work will allow you to be in the working mindset to get daily tasks accomplished in a timely matter at home.

Stay in contact with co-workers

Be sure to check-in with your coworkers regularly as you would in the office. It is a great idea to keep in contact with them to feel connected and included, especially for those in companies that are typically not a remote work culture. Keeping in contact will prevent disconnect in employee engagement and keep up with work relationships.

Communication

When working remotely, over-communicating is extremely important. Since you won’t have in-person meetings as frequently, you will want to be sure to spell out every bit of information pertaining to a topic to ensure everyone is on the same page of understanding.

Learn something new

Take advantage of the extra time you have with not having to commute to work by learning something new! Whether it’s learning how to use a Microsoft or Adobe platform, learning a new language or finding a new recipe to make, exploring how to do something new will keep you engaged and give you something new to look forward to every day.

If you are a new travel nurse or looking into becoming a travel nurse:

Travel Nurse Guide: Step-by-Step (now offered in a PDF Downloadable version!)

Join The Gypsy Nurse Nation

Discover new travel nurse jobs, subscribe to customized job alerts and unlock unlimited resources for FREE.

Since just recently joining The Gypsy Nurse, I have had so many questions answered about the world of travel nursing. This has been an excellent resource!
—Meagan L. | Cath Lab

By Keith Kolomichuk

April 29, 2020

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Finances in the time of COVID-19

If there is one thing this global pandemic has shown us, it is how quickly everything can change. It seems only weeks ago we were paying attention to a democratic primary, impeachment proceedings, and tragic images from a massive earthquake in Turkey. Now there are medical professionals all over the world on the front lines of a global fight to stem a virus we have only known for a few months. In the face of uncertainty, we have a human need to try to bring some control and stability to our lives.

Here are a few steps I would start with.

Finances in the short term

We have seen how the economy can shift rapidly, and while many of you are still employed and will be for the foreseeable future, this is a good moment to make sure that you have an emergency fund. Having the funds necessary to move yourself to a new location and take care of 6 to 12 months of your basic living expenses will prevent you from having to liquidate either investments or real estate or take on debt in the face of a sudden change. Take this moment to evaluate your realistic worst-case scenario for 12 months and make sure that you have the funds to cover at least your needs.

Finances in the long term

When it comes to your long term investments, I cannot stress enough how important having a plan is. If the month’s events have you rattled, look at your plan. If you do not have a plan, consult a professional (like myself) and create one. One of the most important things to make sure we do in emotionally charged moments is to stick to our plan. If that means you are young and still contributing to our retirement, stick with it. If that means you are facing retirement and the equity side of your portfolio has taken a dive, remember that you have bonds for this very moment. We as humans are prone in these moments to make decisions that will reverberate for decades and having the framework to make those decisions is how we help eliminate our biases and fear.

Remember we have been here before

Know that the global economy has seen many historic moments before. It has been through world wars and recessions. It has seen full industries collapse and new ones emerge. What the world is facing is very real, tragic and scary. We do not know when it will end and how many heart-breaking stories we will have to tell from it. History has shown us, however, that these moments, while they change us and shape us, do pass. When they pass the world economy will start to move forward again, our investments will have more clarity, and we will gather together the pieces of our lives and make a path forward.

Crisis Pay

For the nurses out there signing up for assignments fighting this virus, first of all, thank you. The world is a better place because people like yourself are helping to save lives. On the more practical side, go into this quick assignment with a plan. These kinds of assignments can pay very well. They are also the first to go when the situation begins to clear up. One of the most prudent things you can do is save the bulk of your crisis pay. One of the best strategies I have seen executed was someone who put their entire crisis assignment paycheck into a separate account. When this assignment was over, they had saved over a year’s worth of their regular wages.

Smile

Lastly and arguably most importantly find the things that bring you life and hope and build them into your life. This is arguably important all the time but especially when the headlines are so stark and the “normal” that we had before seems like a relic of the past. I find that being with the people I love, climbing and meditating are what keep me smiling. Find what keeps you smiling and hold onto it.

We hope these tips on finances have helped you.

Finished the travel nursing guide and are ready to look for an assignment?

Check out our travel nurse jobs!

Keith Kolomichuk, Financial Advisor, CPFA, AAMS
Raymond James & Associates, Inc. member New York Stock Exchange/SIPC
Address: 5285 E Williams Circle, Ste. 5500 Tucson, AZ 85711 Phone: 520-330-3652
This material is provided for educational purposes only and does not constitute investment
advice. Investing involves risk and you may incur a profit or loss regardless of strategy
selected.

Join The Gypsy Nurse Nation

Discover new travel nurse jobs, subscribe to customized job alerts and unlock unlimited resources for FREE.

Since just recently joining The Gypsy Nurse, I have had so many questions answered about the world of travel nursing. This has been an excellent resource!
—Meagan L. | Cath Lab

By Jane Walker

April 27, 2020

5136 Views

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4 Work-Life Balance Apps for Busy Professionals

The world we are living in is a hectic one, especially if you are pursuing a career. Being a young professional and trying to keep your private and professional lives in check can be a daunting task. Fortunately, there are plenty of work-life balance apps that can help you achieve that goal. The trouble is finding which ones are right for us among millions of them on Google Play Store and Apple App Store. That is why we decided to help you and narrow down your choices. Hopefully, you will find something for you.

What Are Work-life Balance Apps?

As far as work-life balance apps go, there isn’t a strict definition. Any app that can help you keep parts of your life from encroaching on one another can be considered that. In fact, we would go as far as to say that any app that helps you lead a healthy life can be a work-life balance app. Of course, there are various parts of our lives these apps can help us with. People deeply committed to their careers tend to lose sight of the bigger picture. Getting embroiled into professional life can be very detrimental to your personal life and many professionals discover this once the damage is done. These apps can help you keep things under control and prevent your business life to get in the way of your private one.

Personal Assistants

Let’s start with the most obvious type of work-life balance apps. Personal assistants are apps designed to help you bring some order into your life. Keeping all the important appointments during a week is much easier if you have one of these installed on your phone. They come in various shapes and forms, but all have one thing in common, they aim at helping you organize your day. Better organization leads to better efficiency and that is key in creating more free time for your personal life. As they say, a minute saved is a minute gained. Most of them come with several handy features, like the ability to sync calendars with your family and friends. This allows for quick arrangements and easy family and work planning. Our choice would be 24Me. It has all the usual features, but it also lets you pay your bills with it. That option alone is worth its weight in gold.

Online Gaming Apps

One point of work-life balance apps is to help you create enough free time so you can relax. And what better way to relax than to play a few games online? Of course, you will first need to know where to play and this great AskGamblers app does exactly that. It gathers reviews of all relevant online casino sites, so you know which ones are trustworthy. Reviews are written by players, so you know they are 100% accurate and unbiased. You can also find all sorts of relevant info on casinos as well, like what type of bonuses they offer and what games they have on their sites. In short, this is an essential app for all serious players.

Fitness Apps

Remaining fit is one of the best ways to stay vital and act preemptively about your health. When people spend a lot of time sitting at their jobs, like many of us do, staying fit is almost a must. All that inactivity and the time we spend in front of a computer monitor can spell some really bad news for our health. Now, as anybody who has ever tried to make going to a gym their New Year’s resolution, staying fit isn’t easy and we can use all the help we can get. Fitness apps can do that for us. Not only they can make keeping track of our progress a breeze, but they also act as a constant reminder that we need to pay attention to our bodies. We would recommend Jefit, one of the most comprehensive apps on the market.

Stress Elimination

Stress is one of the biggest underlying contributors to many serious illnesses. It has the ability to make any health matter worse and that is why it is important to eliminate it or at least reduce it to manageable levels. The first thing you need to do is to keep an eye on it and that is where the Stress Tracker app comes into play. By recording the level of stress you have experienced during the day, it can help you discover your biggest stress inducers and help you stay away from them in the future.

It goes without saying that work-life balance apps only work if you are serious about using them. It isn’t enough to have Jefit installed on your phone, you have to actually go to a gym to feel the benefits. Perhaps that is the biggest upside of these apps. They can provide us with the motivation to actually try and change our lives for the better. Of course, the hard part is still on us, but they can make it a bit easier to make the decision.

Join The Gypsy Nurse Nation

Discover new travel nurse jobs, subscribe to customized job alerts and unlock unlimited resources for FREE.

Since just recently joining The Gypsy Nurse, I have had so many questions answered about the world of travel nursing. This has been an excellent resource!
—Meagan L. | Cath Lab

By TNAA- Travel Nurse Across America

April 24, 2020

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Proactive Tips for Travel Nursing Crisis Assignments & 5 Questions to Ask Your Agency

This article provided by Travel Nurse Across America.

As the country struggles to find some reprieve from this pandemic, travel nurses everywhere are trekking to hot spots to help. Like most aspects of coronavirus life, there’s an air of uncertainty around getting to your new assignment. Will hotels be open? How are property owners preparing for exposed residents? There’s a lot of uncertainty and with crisis assignments starting — and sometimes ending — abruptly, being prepared can make navigating this confusing time a lot easier.

Housing Tips & What to Expect

Before COVID-19 (remember those times?), there was a subtle art to finding travel nurse housing. Whether you used Furnished FindersAirbnb, or Facebook groups, it was all about staying under your subsidy. Things are a little different these days. Most agencies are continually reassessing how to help their nurses find safe lodging. We’ve seen hotels refuse to house nurses. We’ve also seen hotels step up to ensure our front-line heroes have the best accommodations. From property managers to nurses’ first-hand experience, we’ve compiled some tips for nurses hitting the road.

●    Consider minimizing your travel restrictions: We’re talking about pets and people here. When it comes to large or unusual pets, it may be more challenging to find housing. With limited options available, you may find property managers are more lenient, or extremely strict. As for traveling with family, there is some amount of risk for exposure that travelers should think about.

●    Prepare for unexpected accommodations: Most properties are limiting maintenance, physical access to staff, and new cleaning procedures. If it’s not a leak or potentially property damaging, plan for it to move to the back burner. Consider preparing for minimal furnishings or longer wait times with your sheets, basic cleaning supplies, and paper products. 

●    Utilize your resources: With everything you need to accomplish to start your assignment, navigating temporary housing is an additional hassle. Utilizing your agency’s housing specialists doesn’t necessarily mean using agency-housing. Given the short nature of crisis assignments, think short term and don’t be afraid to ask your recruiter to connect you with housing resources.

Road Trips During a Time of COVID-19

There is no savvier group of road warriors than travel nurses. Crossing state lines during this pandemic is a little tricky, and of course, with shelter-in-place orders and curfews, there can be some confusion. Here’s how to protect yourself so you can start your assignment safely.

●    Carry digital and print copies of essential documents: Even though restrictions seem to be lifting in some states, it’s still a good idea to carry crucial documents. Think about keeping a copy of your contract, nursing license, and a hospital ID badge on-hand to prove you should be traveling.

●    Map and confirm your stops: If you’re an Enneagram 6, ICU nurse, or highly detailed planner, you likely look up your route ahead of time. If not, download the GasBuddy app and confirm any of your stops are open. We’ve seen gas stations, grocery stores, and hotels close temporarily. Don’t put yourself in a bind, before you go, download a few apps or Google search.

●    Prepare to be self-sufficient: Grab a cooler and pack your drinks and snacks. Preventing unnecessary stops is a top priority to keep you safe from exposure. Another good tip? Grab any extra plastic bags (you know the stash tucked in your kitchen) to use as you grab the gas handle. 

Navigating Mandatory Quarantines

Some states have issued mandates that persons traveling into their state complete a mandatory quarantine, specifically if they’ve been in a hot spot. It’s essential to consider this in your personal, professional, and financial plans before you accept an assignment. Can you be in lock-down for 14 days when you return? Will that impact childcare, work, or any other obligations?

  • Check: Look up restrictions with your destination’s local and state health departments.
  • Confirm: We know things can change, but during your interview (or before returning to a perm or PRN job), confirm any waiting period with your charge nurse or HR contact.
  • Communicate: Keep lines of communication open with your agency, stay connected with online nursing communities for updates, and ensure people in your life (friends, family, and partners) understand your circumstances.

5 Questions Every Travel Nurse Should Ask Their Agency

More than every communication and support are paramount. An agency’s top priority is keeping their nurses safe. Whether you’re a first-time traveler or you’re a veteran gypsy nurse, it’s vital to ask your agency how they’re supporting their nurses. From recruiters to payroll, here are our top 5 questions you should ask:

  1. What resources do you have to support me clinically? Your agency should have real RNs on staff whose focus is on protecting your license, advocating on your behalf with your facility, and providing a listening ear should you need to talk, nurse-to-nurse.
  2. How are you protecting my health? Keeping you safe should be the top priority. Look for an agency that walks the walk. Do they offer day-one insurance coverage to protect you the moment you step foot on the unit, or will there be a waiting period? Ask about mental and emotional health benefits like an Employee Assistance Program or Chaplain.
  3. How are you protecting my pay? With many traveler nurses reporting call-offs due to a drop in hospital census, it’s crucial to consider your paycheck. Ask about weekly pay, low-census protection programs, and the accessibility of payroll teams.
  4. How will you help me get to my assignment? Most crisis assignments have ASAP start dates. Ask if your agency will cover costs for any onboarding requirements and travel requirements. Travel reimbursement is a must-have during these uncertain times. Also, inquire about any housing support. Your agency should have a robust team prepared to help you navigate short-team lease options, vetted options, and after-hours help if needed.
  5. How can my recruiter help me if my contract is canceled? You need to work; there’s no getting around that. Your recruiter is your best asset in getting you on the floor working as soon as possible. A good agency should have the tools, technology, and industry-connections to provide insight for you. Ask how they’ve supported their nurses during cancelations to see just how much they care (and how hard they work) for their nurses.

More than ever, nurses should keep clear and open communication with their agency, recruiter, and network to protect themselves. Nurses are superheroes, but they’re not invincible and need to take the necessary time to assemble the very best team to keep them safe. The best way for agencies to thank the nurses stepping forward to care for our family members, friends, and coworkers, is to ensure they have standout benefits, support, and protections.

We hope you found this article proactive tips for travel nursing crisis assignments helpful. Do you have any tips for travel nursing crisis assignments that we didn’t mention? Please feel free to share your travel nursing crisis assignments tips in the comments below.

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By The Gypsy Nurse

April 23, 2020

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Travel Nurse Darlean’s COVID-19 Hospital Experience in Tacoma, Washington

In the above video, Darlean went live in The Gypsy Nurse Facebook group to share her COVID 19 hospital experience as a travel nurse in Tacoma, Washington on a COVID-19 unit.

Just like Emily, Darlean says that the way things are done on the unit changes every day.

PPE

Darlean discussed the PPE situations at the hospital she is currently working at. She said that they are using bunny suits and surgical caps. They had been using their shields 30 times before replacing them, however, someone in the community made a new type of the plastic piece so they are single-use now. They had been on high restrictions at first in terms of N-95s and face shields. But, it has gotten better because they have rationed the PPE. The N-95s are now being reused. They are sent downstairs at the end of their shift and sanitized. They are sent back up and ready for their next shift.

Set-up of the COVID Unit

Prior to being used as the COVID unit the floor was a CCU/CVICU. The hospital put up walls to block off the unit from the rest of the hospital. It is also the top floor of the hospital. All the patient rooms were made into negative pressure rooms.

Staffing

When the unit was first created it was staffed with any hospital staff, they then decided to take volunteers. It was then decided to use the same staff members. This was done to make sure the staff knew the way the unit worked as it does change daily.

Sanitizing

The staff sanitizes every surface they can every 4 hours. This is done no matter what they are doing at the time. Darlean says they stop what they are doing and sanitize what they can.

Runners

The COVID floor utilizes runners. They have dirty and clean techs and CNAs. The dirty runners are ones that can go into the rooms with nurses to assist as needed. The clean runners do errands that are needed off the floor such as running labs or going to get things from the cafeteria to name a couple.

There are no emergencies in a pandemic

Darlean says that no one will enter rooms until they are all suited up in PPE. The staff’s safety comes first.

Precautions

Darlean says she has always kept a separate pair of shoes in her trunk. She now changes before she leaves, bags her clothes, and then changes her shoes to the clean ones in her trunk after her shift. Darlean says her hospital does allow staff to shower there prior to leaving, she hasn’t but it is allowed. She also says that many other staff members are bringing 2 changes of clothing as well. Darlean has a plan in place with her roommates in the event that she is exposed or does get the virus. She suggests having the discussion with whoever you are renting your housing from to avoid being forced to leave if you should contract the virus.

COVID-19 Resources

We hope you found the information that Darlean shared of her COVID 19 hospital experience helpful. If you would like to read more COVID-19 articles click here. If you would like to look for a position at a COVID 19 hospital click here.

Are you working on a COVID unit? Would you like to share your COVID hospital experience? Comment them below or click here to contact us to share your story.

If you are a new travel nurse or looking into becoming a travel nurse:

Travel Nurse Guide: Step-by-Step (now offered in a PDF Downloadable version!)

Join The Gypsy Nurse Nation

Discover new travel nurse jobs, subscribe to customized job alerts and unlock unlimited resources for FREE.

Since just recently joining The Gypsy Nurse, I have had so many questions answered about the world of travel nursing. This has been an excellent resource!
—Meagan L. | Cath Lab