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By Jackson Nurse Professionals

August 12, 2024

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What to Do Between Travel Nurse Contracts

Jackson Nurse Professionals provided this article.

As a travel nurse, the period between contracts offers a wonderful chance to rejuvenate, contemplate, and possibly enhance your earnings. This time is an exciting adventure, providing a perfect blend of relaxation and professional engagement. In this blog, we’ll delve into diverse strategies to make the most of the time between travel nurse contracts, aiding you in steering clear of nurse burnout and fostering a rewarding career.

What to do between travel nurse contracts?

between travel nurse contracts

Embracing Rest and Rejuvenation

First and foremost, it’s crucial to acknowledge the hard work and dedication you’ve invested in your recent assignment. Travel nursing can be both rewarding and challenging, often leading to long hours and adapting to new environments. Therefore, taking time to rest is not just a luxury; it’s a necessity.

Between travel nurse contracts, consider activities that replenish your energy and bring joy. This might include spending quality time with loved ones, indulging in a hobby, or simply taking a well-deserved vacation. Remember, avoiding nurse burnout is essential for a sustainable career in travel nursing, and rest plays a pivotal role in this.

Exploring Supplemental Income Options

between travel nurse contracts

While rest is vital, some travel nurses might find themselves wanting or needing to supplement their income during their time off. Fortunately, there are numerous flexible job options that can fit into the unique lifestyle of a travel nurse.

Per Diem Nursing: Many travel nurses opt for per diem work between travel nurse contracts. This allows you to work on an as-needed basis, often in your local area. It’s a great way to keep your skills sharp while enjoying the flexibility of choosing when you work.

Telehealth Services: With the rise of digital healthcare, offering your services through telehealth platforms can be a convenient and flexible option. This role allows you to provide care and consultation from the comfort of your home.

Healthcare Education and Training: Utilize your expertise by offering training or education sessions. This can range from CPR classes to nursing student tutoring, all of which can be fulfilling and financially rewarding.

Freelance Writing or Blogging: If you have a knack for writing, consider creating content related to healthcare or travel nursing. Websites, blogs, and healthcare publications often seek experienced nurses to contribute valuable insights.

Planning for the Next Adventure

While enjoying your time off between travel nurse contracts, it’s also wise to start planning for your next travel nurse contract. This includes updating your resume, researching potential locations, and networking with other professionals in the field. Staying proactive ensures that when you’re ready to return to work, you’ll have exciting opportunities waiting.

between travel nurse contracts

The period between travel nurse contracts doesn’t have to be a time of uncertainty. Whether you choose to rest, work, or a combination of both, it’s an excellent opportunity to take care of yourself and prepare for future endeavors. By embracing this time, you can effectively prevent nurse burnout and continue to thrive in your dynamic and rewarding career as a travel nurse.

Remember, every journey as a travel nurse is unique, and how you spend your time between travel nurse contracts is a personal decision that should align with your needs and aspirations. Stay informed, stay rested, and stay ready for the next chapter in your travel nursing journey.

About Jackson Nurse Professionals

As one of the premier nurse staffing firms, Jackson Nurse Professionals provides world-class travel nurse solutions to thousands of healthcare facilities across the country while connecting the brightest nurse professionals with the placements and career opportunities they desire. Powered by a national talent pool of Joint Commission Compliant Registered Nurses who adapt quickly to new environments and technologies while integrating easily with established teams, Jackson Nurse Professionals helps ensure highly skilled, compassionate nurses are available to deliver quality patient care in client environments, helping prevent staffing shortages and alleviate burnout.

Whether you’re a seasoned travel nurse seeking your next assignment or you’re ready to dive into the dynamic world of travel nursing for the first time, our comprehensive job search portal is your gateway to exciting positions across the country. Connect with us today and take the first step toward fulfilling your next travel nursing adventure! Jackson Nurse Professionals is part of the Jackson Healthcare® family of companies. Learn more by following us on LinkedIn, Facebook, Instagram and Twitter.

Find Your Next Travel Nurse Assignment with Our Job Board!

Are you on the hunt for your next travel nurse gig? Look no further than our job board! Click here to explore all our current opportunities.

Discover the Perfect Housing for Your Next Assignment

Need somewhere to stay on your next travel nurse assignment? We’ve got you covered. Check out our housing page to find your ideal home away from home. Click here to start your search.

Join The Gypsy Nurse Nation

Discover new travel nurse jobs, subscribe to customized job alerts and unlock unlimited resources for FREE.

Since just recently joining The Gypsy Nurse, I have had so many questions answered about the world of travel nursing. This has been an excellent resource!
—Meagan L. | Cath Lab

By Uniti Med

August 10, 2024

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7 Tips to Spark Your Outdoorsy Side

Uniti Med provided this article.

As summer winds down, it’s the perfect time to take a breather and reconnect with nature. Spending time outdoors not only rejuvenates the mind and body but also offers a refreshing break from the daily grind of indoor, often high-stress environments. Here are some ways to spark your outdoorsy side, no matter where you live or your fitness level.

7 Tips to Spark Your Outdoorsy Side:

outdoorsy side

1. Start with Short Walks

Begin by incorporating short walks into your routine. Research shows that even a 20-minute walk in a natural setting can significantly reduce stress and improve mood. Whether it’s a stroll through a local park or a walk around your neighborhood, the key is to make it a regular part of your day.

2. Explore Local Parks and Trails

Many cities have hidden gems in the form of local parks and trails. Use apps like AllTrails or websites like the National Park Service to discover nearby green spaces. These areas often provide a peaceful retreat without requiring extensive travel.

3. Bring Nature Indoors

For those days when stepping outside isn’t feasible, bring nature indoors. Adding plants to your living or workspace can improve air quality and provide a calming effect. Consider low-maintenance options like succulents or snake plants.

4. Try Outdoor Yoga or Meditation

Practicing yoga or meditation outdoors can enhance the experience by connecting you with your surroundings. Many communities offer outdoor classes, or you can follow along with online videos in a nearby park.

5. Plan a Weekend Getaway

outdoorsy side

If your schedule allows, plan a weekend getaway to a nearby nature reserve or national park. Immersing yourself in nature, even for a brief period, can provide significant mental and physical health benefits. Here are more tips and ideas to create a mini vacation no matter where you are.

6. Nature Photography

Capture the beauty around you with photography. Whether you use a professional camera or your smartphone, taking photos of nature can be a creative way to appreciate and remember the outdoor moments you enjoy. Read more tips for capturing stunning travel photos.

7. Take the Nature Challenge

To make the most of the remaining summer days, we challenge you to spend at least 30 minutes outside every day for the next two weeks. Document your experiences with photos or a journal. Notice how this time in nature impacts your mood, stress levels, and overall well-being.

Additional Tips for Busy Healthcare Professionals

  • Pack a Nature Kit: Keep a small backpack with essentials like water, a snack, sunscreen, and a hat in your car or locker so you’re always ready for a quick nature escape.
  • Buddy Up: Invite a colleague or friend to join you. Having a nature buddy can make the experience more enjoyable and help keep you motivated.
  • Use Breaks Wisely: Utilize breaks during your shift to step outside, even if it’s just for a few minutes. Fresh air and natural light can help reset your mind and energy levels.

Conclusion

Appreciating nature doesn’t require a grand adventure; small, consistent efforts can make a big difference. As a healthcare professional, taking time to connect with the outdoors and embrace your outdoorsy side can enhance your well-being and provide a much-needed respite from your demanding work environment.

We hope you enjoyed these 7 tips to spark your outdoorsy side. What do you think of our list? Did we miss anything? What do you do to spark your outdoorsy side? Comment below.

For more tips and resources, visit our website Uniti Med. Happy exploring!

Find Your Next Travel Nurse Assignment with Our Job Board!

Are you on the hunt for your next travel nurse gig? Look no further than our job board! Click here to explore all our current opportunities.

Discover the Perfect Housing for Your Next Assignment

Need somewhere to stay on your next travel nurse assignment? We’ve got you covered. Check out our housing page to find your ideal home away from home. Click here to start your search.

Join The Gypsy Nurse Nation

Discover new travel nurse jobs, subscribe to customized job alerts and unlock unlimited resources for FREE.

Since just recently joining The Gypsy Nurse, I have had so many questions answered about the world of travel nursing. This has been an excellent resource!
—Meagan L. | Cath Lab

By Emily Haynes

August 9, 2024

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Travel Nursing: A Brief History

The origins of travel nursing can be traced back to Florence Nightingale since she recruited nurses to travel to Crimea with her.1 However, travel nursing as it’s known now came about for different reasons in the 20th century. It was originally a response to seasonal changes in the demand for nurses.2 The first agency contracting travel nurses, TravCorps, was started in Massachusetts in 1978, and their first client was Tulane University Medical Center in New Orleans.2,3

According to several blogs and travel nurse agencies, Mardi Gras increased the demand for nurses in New Orleans.4,5 Also in response to seasonal demands, travel nurses often went to Florida in the winter to care for retirees and in the summer they often went to northern vacation destinations.2

travel nursing

Agency Nursing Paved the Way

Travel nursing was only possible in the 1970s because agency nursing had already paved the way. Agency nurses are employed and paid by agencies rather than healthcare facilities and take daily assignments at local healthcare facilities.6 Similar to agency nurses, hospitals paid a set fee for travel nurses, and the agency paid their hourly wage and benefits. The agency also paid for transportation to the hospital and housing. Differing from the work arrangements of agency nurses and permanent staff nurses, travel nurses were frequently hired for three-month contracts.2

The nurses benefited from higher salaries. For example, travel nurses working in Florida could expect $19-22 per hour in 1990, while permanent staff nurses in Florida were only making $14-18 per hour.7 Demographics differed from permanent staff nurses, with the majority of travel nurses being young women in their 20s, but they also had some women over 45 who were eager to travel.2

Travel Nursing as a Response to Nursing Shortages

The use of travel nurses quickly expanded beyond just a response to seasonal changes in demand for nurses. Throughout recent history, the need has been fueled by nursing shortages with increasing demand for travel nurses during times of economic success when regular staff nurses may work fewer hours.8,9 Nursing journals in the 1990s promoted travel nursing as a desirable alternative to hospital employment. It gave nurses an opportunity to see the country, gain new work experiences and skills, and meet new people.10,11 For some nurses who considered leaving the profession due to dissatisfaction with permanent staff jobs, travel nursing motivated them to stay.12

Nurses kept responding to the demand. By 1989 Traveling Nurse Corps (formerly TravCorps) expected to have 1,000 nurses on assignment every week.13 With this continued growth, by 1990, travel nursing had become a 200 million dollar industry.7 There were estimates of between 8,000 and 30,000 travel nurses around the country in 2001.14

travel nursing

COVID-19 Fueling the Demand

More recently, the demand for travel nurses was fueled by the pandemic. While travel nurses were originally needed to care for patients with COVID-19, this changed as the pandemic continued. One study comparing job advertisements for travel nurses and COVID-19 hospitalizations illustrates these changes. Early in the pandemic, the demand for travel nurses decreased because nonessential services were canceled, and nurses could be reassigned to COVID-19 units. Between October 2020 and April 2021, the increasing demand for travel nurses was consistent with COVID-19 hospitalizations.

However, from May to September 2021, demand for travel nurses increased while COVID-19 hospitalizations were decreasing.15 This coincided with an exodus of nurses from the workforce following reports of unsafe working conditions.16 As quickly as nurses stepped up to meet the demands for travel nurses in 2020 and 2021, they were cast aside in 2022 as travel nurses were deemed too expensive and finding contracts became more difficult.17

Future Needs in Travel Nursing

How the sudden surge in demand for travel nurses, followed by a rapid decline, is influencing individual nurses and the future of the nursing profession is not well known. Prior to the pandemic, nurses reported that travel nursing was an opportunity to gain new experiences, see the country, and avoid hospital politics.18 Nurses traveling during the pandemic have also reported financial incentives.19,20 A lot more information is needed about nurses’ motivations to choose travel nursing and their paths after travel nursing.

As a nurse, I care about the future of our profession. I’d love to hear your story. Are you interested in participating in a research study? See the information available here and fill out this form, or send me an email at emily_george@uri.edu.

Find Your Next Travel Nurse Assignment with Our Job Board!

Are you on the hunt for your next travel nurse gig? Look no further than our job board! Click here to explore all our current opportunities.

Discover the Perfect Housing for Your Next Assignment

Need somewhere to stay on your next travel nurse assignment? We’ve got you covered. Check out our housing page to find your ideal home away from home. Click here to start your search.

References

  • 1.         Padgett BW. The first recruiter. Healthc Travel. July 2010:36-37.
  • 2.         Fowler EM. Careers; For nurses, travel and a job, too. The New York Times. November 12, 1991.
  • 3.         Locally originated profession named one of the 25 hottest careers by Working Woman Magazine. PR Newswire. June 23, 1989.
  • 4.         A brief history of travel nursing. NurseRecruiter. Published November 4, 2019. https://blog.nurserecruiter.com/a-brief-history-of-travel-nursing/
  • 5.         A saga of how it started: The history of travel nursing. Travel Nurse Source. Published 2023. https://www.travelnursesource.com/what-is-a-travel-nurse/history-of-travel-nursing
  • 6.         Pfordresher K. A private revolt: The rise of agency nursing. Heal Bull. 1982;13(6):15-25.
  • 7.         Amos DL. For these nurses, home is the road. St. Petersburg Times. November 25, 1990.
  • 8.         Randolph LB. Tracking travel trends. Nurs Manag Springhouse. 2003;34:9-11. doi:10.1097/00006247-200310005-00003
  • 9.         Stamp J. Traveler market is rebounding. Healthc Travel. July 2011:16.
  • 10.       Vogtmann HM. The road to adventure. Am J Nurs. 1999;99(1):45-46.
  • 11.       Brady J. Memoirs of a traveling nurse. Am J Nurs. 1994;94(1):74,76,78.
  • 12.       Kester-Beaver P. Tales from travelers. Am J Nurs. 1991;91(4):50-56.
  • 13.       National nursing shortage crisis contributes. PR Newswire. January 12, 1989.
  • 14.       Kamerick M. Demand for traveling nurses grows. New Orleans CityBusiness. April 9, 2001.
  • 15.       Hansen A, Tuttas C. Professional Choice 2020-2021. Nurse Lead. 2022;20(2):145-151. doi:10.1016/j.mnl.2021.12.018
  • 16.       National Nurses United. National Nurses United Sets the Record Straight on Nurse Staffing. National Nurses United; 2021. https://www.nationalnursesunited.org/press/national-nurses-united-sets-record-straight-on-nurse-staffing
  • 17.       Lee J. Travel nurses’ gold rush is over. Now, some are joining other nurses in leaving the profession altogether. NBC News. https://www.nbcnews.com/health/health-news/travel-nurses-gold-rush-now-are-joining-nurses-leaving-profession-alto-rcna45363. Published September 3, 2022.
  • 18.       Faller MS, Gates MG, Georges JM, Connelly CD. On the move: Exploring the perceptions of travel nursing. Nurs Manag. 2012;43(7):42-47. doi:10.1097/01.NUMA.0000415492.43449.99
  • 19.       Hansen A, Tuttas C. Lived travel nurse and permanent staff nurse pandemic work experiences as influencers of motivation, happiness, stress, and career decisions: A qualitative study. Nurs Adm Q. 2022;46(3):245-254. doi:10.1097/NAQ.0000000000000530
  • 20.       Hickey PA, Connor JA, Whiting J, Wood LJ. The voice of travel nurses: Facilitating effective staffing during pandemic and expansion-related demands in a children’s hospital. JONA J Nurs Adm. 2024;54(4):213-219. doi:10.1097/NNA.0000000000001412

Join The Gypsy Nurse Nation

Discover new travel nurse jobs, subscribe to customized job alerts and unlock unlimited resources for FREE.

Since just recently joining The Gypsy Nurse, I have had so many questions answered about the world of travel nursing. This has been an excellent resource!
—Meagan L. | Cath Lab

By trustaff

August 7, 2024

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5 Financial Planning Tips for Travel Nurses 

Trustaff provided this article.

For travel nurses, mastering financial planning is not just a good practice—it’s essential for maintaining stability and peace of mind amidst the dynamic and often unpredictable nature of their profession. Effective financial management ensures that you can focus on your assignments without the added stress of financial uncertainties. To help you navigate this crucial aspect of your career, here are five essential tips to help you manage your finances effectively.

5 Financial Planning Tips for Travel Nurses:

financial planning

Create a Budget 

Start by tracking your income and expenses. Understand your earning potential per assignment and outline your monthly expenses, including rent, utilities, groceries, and travel. Use budgeting apps to keep everything organized and visible. 

Save for Taxes 

As a travel nurse, your tax situation can be complex. Set aside a portion of your income for taxes to avoid any surprises. Consulting a tax professional who understands the nuances of travel nursing can be beneficial. 

Build an Emergency Fund 

An emergency fund is essential for unexpected expenses, such as medical emergencies or car repairs. Aim to save three to six months’ worth of living expenses to provide a financial cushion. 

Plan for Retirement 

financial planning

Travel nursing offers unique opportunities to earn higher wages, but thinking about the future is essential. Contribute to a retirement account, such as a 401(k) or IRA. If your agency offers retirement benefits, make sure to take full advantage of them. 

Manage Housing Costs 

Housing can be one of the most significant expenses for travel nurses. Consider taking advantage of housing stipends or agency-provided housing. If you arrange your own housing, look for short-term rentals or shared accommodations to reduce costs. 

Traveling With Trustaff 

Trustaff understands the unique financial challenges travel nurses face. That’s why our ACT program provides tools and resources to help you with financial planning, ensuring you can focus on what you do best—providing excellent care. 

By following these financial planning tips, you can make the most of your travel nursing career while securing your financial future. 

We hope you found value in this article on 5 financial planning tips for travel nurses. Have you thought about your future? Have you started your financial plan? Do you have any financial planning tips you would like to share with your fellow travelers? Comment them below.

Find Your Next Travel Healthcare Assignment with Our Job Board!

Are you on the hunt for your next travel healthcare gig? Look no further than our job board! Click here to explore all our current opportunities. We have opportunities for all travel healthcare professionals.

Discover the Perfect Housing for Your Next Assignment

Need somewhere to stay on your next travel healthcare assignment? We’ve got you covered. Check out our housing page to find your ideal home away from home. Click here to start your search.

Join The Gypsy Nurse Nation

Discover new travel nurse jobs, subscribe to customized job alerts and unlock unlimited resources for FREE.

Since just recently joining The Gypsy Nurse, I have had so many questions answered about the world of travel nursing. This has been an excellent resource!
—Meagan L. | Cath Lab

By Lark Medical Staffing

August 5, 2024

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National Work Like a Dog Day: Embrace Challenges with the Right Support

Lark Medical Staffing provided this article.

In the hustle and bustle of the healthcare industry, National Work Like a Dog Day is a reminder of the dedication and hard work that professionals put into their roles. This day encourages everyone to face challenges head-on, embodying the relentless spirit often seen in our beloved canine companions. For healthcare travelers, this spirit is especially crucial, given the unique and demanding nature of their work. However, having a supportive and uplifting staffing agency can make all the difference in not just meeting these challenges but thriving despite them.

work like a dog day

The Essence of Work Like a Dog Day

National Work Like a Dog Day is celebrated on August 5th and is inspired by the unwavering dedication, loyalty, and work ethic of dogs. These qualities are mirrored in the healthcare field, where professionals are often required to go above and beyond to provide the best care possible. For healthcare travelers, this means adapting quickly to new environments, managing varying patient needs, and consistently delivering high-quality care, all while being away from the comforts of home.

Challenges Faced by Healthcare Travelers

Healthcare travelers are a unique breed of professionals who embrace the challenges of working in different locations, often with limited time to acclimate. The hurdles they face include:

1. **Adapting to New Work Environments**: Each assignment brings a new setting with different protocols, equipment, and colleagues.

2. **Managing work-life balance**: Being on the road can make it difficult to maintain a healthy work-life balance.

3. **Navigating Administrative Hurdles**: Credentialing, licensing, and compliance requirements can be complex and time-consuming.

4. **Emotional Resilience**: Constantly moving and forming temporary bonds can be emotionally taxing.

The Role of a Supportive Staffing Agency

work like a dog day

A staffing agency that truly supports and uplifts its travelers can transform these challenges into opportunities for growth and success. Here’s how:

1. **Personalized Support**: Agencies that provide personalized assistance ensure that travelers have the resources they need to adapt quickly and efficiently. This includes everything from orientation sessions to ongoing support throughout the assignment.

2. **Work-Life Balance Initiatives**: By offering flexible scheduling, wellness programs, and access to mental health resources, a supportive agency helps travelers maintain a healthy work-life balance.

3. **Streamlined Administrative Processes**: Agencies that handle credentialing, licensing, and compliance efficiently reduce the administrative burden on travelers, allowing them to focus more on patient care.

4. **Building a Community**: Creating a sense of community through regular check-ins, social events, and peer support groups can alleviate the emotional strain of constant travel.

Embracing the Work Like a Dog Spirit

On National Work Like a Dog Day, we celebrate the tireless efforts of healthcare travelers and acknowledge the importance of having a robust support system. At Lark Medical Staffing, we believe in the power of support and upliftment, ensuring that our travelers are not just surviving but thriving in their roles. By facing challenges with the spirit of a loyal and hardworking dog and with the right support, healthcare travelers can achieve incredible feats and provide exceptional care, no matter where their journey takes them.

Conclusion

National Work Like a Dog Day is more than just a celebration of hard work; it’s a call to embrace challenges with determination and resilience. For healthcare travelers, this means partnering with a staffing agency that understands their unique needs and provides unwavering support. At Lark Medical Staffing, we are committed to uplifting our travelers, helping them navigate the complexities of their roles, and ensuring they have the resources to succeed. Together, we can face any challenge and make a lasting impact in the healthcare industry.

Find Your Next Travel Nurse Assignment with Our Job Board!

Are you on the hunt for your next travel nurse gig? Look no further than our job board! Click here to explore all our current opportunities.

Discover the Perfect Housing for Your Next Assignment

Need somewhere to stay on your next travel nurse assignment? We’ve got you covered. Check out our housing page to find your ideal home away from home. Click here to start your search.

Join The Gypsy Nurse Nation

Discover new travel nurse jobs, subscribe to customized job alerts and unlock unlimited resources for FREE.

Since just recently joining The Gypsy Nurse, I have had so many questions answered about the world of travel nursing. This has been an excellent resource!
—Meagan L. | Cath Lab

By Medical Edge Recruitment

August 4, 2024

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Managing Shift Work: A Nurse’s Guide to Staying Healthy

Medical Edge Recruitment provided this article.

Written by: Taylor Howell, Recruitment Consultant, Medical Edge Recruitment

As frontline providers, nurses play such a crucial role in the healthcare system, often putting the well-being of others before their own. However, maintaining personal health is essential not only for their own sake but also for delivering optimal patient care. Here are some health tips for nurses to help prioritize their health and well-being amidst their demanding profession. As being a travel nurse comes with an unpredictable work-life routine, this guide will ensure that you are treating your health as well as you would your patients’.

Health Tips for Nurses:

health tips for nurses

1. Prioritize Sleep

Adequate sleep is fundamental for physical and mental health. Despite irregular shifts, nurses should strive for a consistent sleep schedule by creating a calming bedtime routine and optimizing their sleep environment. Ensuring 7-9 hours of uninterrupted sleep can enhance cognitive function, mood stability, and overall health.

2. Healthy Nutrition

Long shifts and irregular meal breaks can lead to unhealthy eating habits. Nurses should plan and pack nutritious meals and snacks rich in fruits, vegetables, lean proteins, and whole grains. Avoiding excessive caffeine and sugary foods can help maintain steady energy levels throughout demanding shifts. As easy and convenient as it is to grab an unhealthy food option, your body will function much better with the proper nutrition. Planning ahead will be the best way to be on top of this.

3. Stay Hydrated

Dehydration can impair cognitive function and physical performance. Nurses should carry a reusable water bottle and aim to drink water consistently throughout their shifts. Avoiding excessive consumption of caffeinated beverages and sugary drinks is crucial for maintaining hydration.

4. Stay Active and Outside

Despite busy schedules, finding time for physical activity is vital. Incorporating short bursts of exercise, such as stretching or brisk walking during breaks, can improve circulation, reduce stress, and boost energy levels. Taking walks outside on your day off would be so beneficial for your stress levels, as the fresh air and vitamins from the sun will provide you a great reset before your next shift.

5. Manage Stress

health tips for nurses

Nursing can be emotionally and physically demanding, leading to chronic stress if not managed effectively. Practices such as mindfulness meditation, deep breathing exercises, or yoga can help reduce stress levels. Engaging in hobbies or activities outside of work provides an outlet for relaxation and promotes work-life balance.

6. Promote Work-Life Balance

Balancing professional responsibilities with personal life is essential for overall well-being. Nurses should schedule regular days off, use vacation time to recharge, and set boundaries to prevent work from encroaching on personal time. Maintaining a fulfilling social life and engaging in activities outside of work fosters a sense of fulfillment and reduces stress.

Prioritizing personal health is not only beneficial for nurses themselves but also enhances their ability to deliver high-quality patient care. By incorporating these strategies into their daily routines, nurses can maintain physical fitness, emotional well-being, and professional fulfillment amidst the challenges of their demanding profession. Taking proactive steps to nurture their health ensures they can continue to make a positive impact on the lives of their patients and communities.

Searching for an agency that will support you?

Medical Edge Recruitment is a premier travel nursing recruitment agency specializing in providing top talent to clients in the healthcare industry. We connect clinical and allied providers to their ideal opportunities, focusing on building long-lasting relationships through honesty and transparency. In travel nursing, bigger does not always mean better. While we have an extensive network of job opportunities, our experienced team is dedicated to making a personalized provider experience a priority. There are a lot of moving parts in getting set up for a new assignment, but we take care of all the details along the way. Adventure awaits. Let Medical Edge Recruitment show you where to go next!

We hope you found these 6 health tips for nurses helpful. Do you have any other health tips for nurses? Comment them below.

Find Your Next Travel Healthcare Assignment with Our Job Board!

Are you on the hunt for your next travel healthcare gig? Look no further than our job board! Click here to explore all our current opportunities. We have opportunities for all travel healthcare professionals.

Discover the Perfect Housing for Your Next Assignment

Need somewhere to stay on your next travel healthcare assignment? We’ve got you covered. Check out our housing page to find your ideal home away from home. Click here to start your search.

Join The Gypsy Nurse Nation

Discover new travel nurse jobs, subscribe to customized job alerts and unlock unlimited resources for FREE.

Since just recently joining The Gypsy Nurse, I have had so many questions answered about the world of travel nursing. This has been an excellent resource!
—Meagan L. | Cath Lab

By Fusion Medical Staffing

August 1, 2024

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5 Secrets to Easily Adapt to Frequent Relocations as a Travel Nurse

Fusion Medical Staffing provided this article.

Part of the allure of a travel nursing career is the chance to experience new destinations across the country. But a challenge to travel nursing may be adjusting to your new environments. Whether your assignments take you 50 or 5,000 miles away from home, there are many ways to avoid homesickness and embrace your surroundings, no matter where you go! Here are five secrets for how to adjust to frequent relocations as a travel nurse.

5 Secrets to Easily Adapt to Frequent Relocations as a Travel Nurse:

Frequent Relocations

Discover your rhythm

Travel nurses know that moving to a new city can be both exciting and overwhelming. However, establishing a routine can make your new travel nursing assignment location feel more like home.

To discover your rhythm in your new environment, start with what you know and build off your existing routine. Does your shift schedule allow you to go to bed and wake up at the same time you’re used to? If you love a little morning pick-me-up, is there a nearby coffee shop by your new facility where you can kick off your day? If you love to work out, can you carve out time from your busy day to walk around your unit or do some light stretches in between rounds?

By blending former habits with new experiences, travel nurses like you can create a comforting routine that helps you settle in and enjoy all the places your travel nursing assignments may take you.

Explore hidden corners

Fact: getting to know your new area can make your travel assignment more enjoyable and fulfilling. There are lots of ways to explore the hidden gems of your next travel nursing assignment destination and live like a local.

Frequent Relocations

From taking small walks around your neighborhood to discover local shops, parks, and cafes to using social media and online recommendations to find highly-rated spots and local events, familiarizing yourself with where you are can help you quickly adapt to your new surroundings. Embracing your traveling nursing city will not only help you feel more at home but will also turn your travel nursing assignment into even more of an adventure.

Meet friends in the local community

Making local friends can be a game-changer when you’re adjusting to a new city. With knowledge of the area and local culture, they may offer insider tips on the best places to eat, shop, and unwind. Plus, they can help you navigate the quirks of your new environment, like understanding the public transit system or finding the fastest route to work. By forming these local connections, you ease the stress of moving while also enriching your experience by turning an unfamiliar place into a welcoming community.

Add flair to your temporary home

It feels good to arrive back to your temporary living space at the end of a long shift, but it feels even better to go back home. Regardless of whether you’re staying in a hotel, Airbnb, rental house, or another lodging arrangement, you can make it feel like home simply by personalizing it.

Bringing along some of your favorite items — like cozy blankets, cherished photos, or a few decorations — can instantly transform a space into a comforting sanctuary. Setting up your place just the way you like it before your first day at the facility can make you feel more settled and relaxed when you return to your familiar comfort, making it easier to unwind.

Not only that but having a comfy, personalized space to come home to can boost your mood and overall well-being. Adding your personal touch turns your temporary housing into a true home away from home.

Stay in touch with loved ones

Maintaining your support system, even from afar, is crucial for staying grounded during the highs and lows of travel nursing.

And in today’s world, there are many ways to stay connected. Regular calls, video chats, or even just exchanging messages can help you feel supported and ease any feelings of loneliness or homesickness.

Even better, sharing your travel nursing experiences with loved ones keeps them involved in your journey, making the distance feel less daunting. Whether it’s a quick check-in or a lengthy convo, staying in touch with loved ones reminds you that you’re never alone, no matter how far away from home.

Adjusting to frequent relocations as a travel nurse is not just about finding your way around physically; it’s about finding your place emotionally and socially, too. That’s where these travel nurse tips come in handy to help you establish a routine, familiarize yourself with your surroundings, engage with the community, personalize your space, and keep in touch with loved ones. The more you commit to adjusting to relocations, the more rewarding your experience as a travel nurse will be.

We hope you found these 5 secrets to easily adapt to frequent relocations as a travel nurse helpful. Do you have any tips for adapting to frequent relocations to share? Comment them below.

Find Your Next Travel Nurse Assignment with Our Job Board!

Are you on the hunt for your next travel nurse gig? Look no further than our job board! Click here to explore all our current opportunities.

Discover the Perfect Housing for Your Next Assignment

Need somewhere to stay on your next travel nurse assignment? We’ve got you covered. Check out our housing page to find your ideal home away from home. Click here to start your search.

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Since just recently joining The Gypsy Nurse, I have had so many questions answered about the world of travel nursing. This has been an excellent resource!
—Meagan L. | Cath Lab

By Medely

July 29, 2024

1889 Views

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Balancing Work and Exploration: Making the Most of Your Assignments

Medely provided this article.

As a travel nurse, you can combine your passion for healthcare with your love for adventure. One of the most exciting aspects of this career is the chance to explore new places while advancing your professional skills. However, striking the right balance between work responsibilities and personal exploration can be challenging. This blog post will guide you through practical strategies to make the most of your assignments, ensuring you excel in your role while embracing the joys of discovery.

20 Tips for Balancing Work and Exploration

balancing work

1. Plan Ahead

Before you even arrive at your new assignment, start researching the area. Look into local attractions, cultural events, and natural wonders. Create a bucket list of places you’d like to visit and experiences you’d like to have. This proactive approach will help you hit the ground running when you arrive.

2. Optimize Your Schedule

Many travel nurses work three 12-hour shifts per week. While this schedule can be demanding, it leaves you with four days off for exploring. Try to group your workdays, giving you longer stretches of free time. If you have any say in your schedule, consider requesting night shifts, which might allow you to explore during daylight hours on your days off.

3. Prioritize Self-Care

Remember that balancing work and exploration also means taking care of yourself. Ensure you’re getting enough rest, eating well, and staying hydrated. It’s tempting to push yourself to see and do everything, but burnout can quickly derail your work performance and your ability to enjoy your surroundings.

4. Make Friends with Locals and Colleagues

Building connections with your coworkers and local residents can enhance your work experience and exploration. Colleagues can offer insider tips on the best local spots, which can provide authentic experiences you might need help finding in guidebooks.

5. Embrace Short Adventures

Not every exploration needs to be an epic journey. On workdays, consider short adventures like trying a new local restaurant, visiting a nearby park, or checking out a museum for an hour or two. These brief excursions can help you feel connected to your temporary home without exhausting you before your shift.

6. Utilize Technology

Use apps and websites to streamline your exploration. Tools like TripAdvisor, Yelp, or local event apps can help you quickly find exciting activities or highly-rated restaurants. Time management apps can help you balance your work schedule with your exploration plans.

7. Be Flexible

While having a plan is great, be open to spontaneous adventures. Sometimes, the best experiences come from unexpected opportunities. If a colleague invites you to a local event or you hear about a fascinating nearby attraction, be willing to adjust your plans.

8. Maximize Your Commute

If your housing isn’t right next to your workplace, use your commute as an opportunity to explore. Try different routes, stop at interesting places along the way, or use public transportation to get a feel for the local lifestyle.

9. Engage in Your Workplace Community

Many healthcare facilities offer employee events or volunteer opportunities. Participating in these can be a great way to explore your new community while also networking and building professional relationships.

10. Set Realistic Expectations

Balancing Work

Remember that you can’t see and do everything in one assignment. Set realistic goals for what you want to accomplish both professionally and in terms of exploration. This approach will help you avoid feeling overwhelmed or disappointed.

11. Bring Your Hobbies with You

If you have hobbies or interests, look for ways to pursue them in your new location. Whether it’s joining a local running club, finding a yoga studio, or attending art classes, engaging in familiar activities can help you feel at home while also exploring your new environment.

12. Document Your Experiences

Keep a journal, blog, or photo album of your experiences. This not only helps you remember your adventures but can also be a great way to reflect on your personal and professional growth throughout your assignments.

13. Take Advantage of Extended Stays

If you find yourself particularly drawn to a location, consider extending your contract if possible. This can give you more time to explore without the pressure of trying to cram everything into a short period.

14. Plan Mini-Trips

Suppose there are attractions or cities a bit further from your assignment location; plan mini-trips on your days off. This could involve overnight stays in nearby towns or day trips to national parks or other points of interest.

15. Embrace the Local Culture

Immerse yourself in the local culture as much as possible. Attend local festivals, try regional cuisines, and engage with local traditions. This not only enriches your personal experience but can also help you better understand and connect with your patients from diverse backgrounds.

16. Network with Other Travel Nurses

Connect with other travel nurses in your area. They can be great resources for balancing work and exploration, and you might even find adventure buddies for your days off.

17. Prioritize Professional Development

While exploration is exciting, don’t forget about your professional growth. Look for unique learning opportunities in your new workplace. The skills and experiences you gain can enhance your nursing career long after your assignment ends.

18. Practice Time Management

Effective time management is crucial for balancing work and exploration. Use tools like calendars and to-do lists to ensure you’re meeting your work responsibilities while also making time for adventures.

19. Stay Connected with Home

While immersing yourself in new experiences is important, staying connected with friends and family back home can provide a sense of stability. Share your adventures with them and let them ground you when needed.

20. Reflect and Adjust

Regularly assess how well you’re balancing work and exploration. If you feel overwhelmed or unfulfilled, be willing to adjust your approach. Remember, the goal is to have a rewarding experience both professionally and personally.

Conclusion

Balancing work and exploration as a travel nurse is an art that takes practice and patience. By planning ahead, staying flexible, and prioritizing both your professional responsibilities and personal interests, you can create a fulfilling and enriching experience during each assignment. Remember, your journey as a travel nurse is unique – embrace the challenges and opportunities it brings, and you’ll find yourself growing both as a healthcare professional and as an individual. With the right mindset and strategies, you can truly make the most of your assignments, creating memories and developing skills that will last a lifetime.

Find your next travel nursing adventure with Medely. Click here.

Find Your Next Travel Nurse Assignment with Our Job Board!

Are you on the hunt for your next travel nurse gig? Look no further than our job board! Click here to explore all our current opportunities.

Discover the Perfect Housing for Your Next Assignment

Need somewhere to stay on your next travel nurse assignment? We’ve got you covered. Check out our housing page to find your ideal home away from home. Click here to start your search.

Join The Gypsy Nurse Nation

Discover new travel nurse jobs, subscribe to customized job alerts and unlock unlimited resources for FREE.

Since just recently joining The Gypsy Nurse, I have had so many questions answered about the world of travel nursing. This has been an excellent resource!
—Meagan L. | Cath Lab

By CareerStaff Unlimited

July 26, 2024

2289 Views

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Travel Nursing vs. Staff Nursing: 6 Tips to Transition

CareerStaff Unlimited provided this article.

Compared to staff nursing, everything as a travel nurse is new: New experiences, new adventures, new opportunities… and new processes. Transitioning to travel nursing can feel daunting, especially if you’re unsure where to start or the differences vs. staff nursing.

However, with a bit of preparation, you can decide what’s right for you and map out your new travel nurse adventure!

Travel Nursing vs. Staff Nursing: What’s the Difference?

Travel Nursing vs. Staff Nursing

Travel Nursing is Filled with Change and Adventure

For starters, staff nurses stay in one place, building relationships and growing within a familiar environment. Travel nurses, on the other hand, move from assignment to assignment. This gives you the chance to work in diverse settings, handle various cases, and constantly learn new skills to level up your resume.

Travel Nurses are Temporary Gigs

As a travel nurse, you’ll take on short-term assignments at various facilities across the U.S., typically lasting around 13 weeks. Often, these assignments involve filling in for nurses on leave or supporting understaffed units.

Travel Nursing Pays More

Another major perk of travel nursing vs. staff nursing is the potential for sky-high earnings. In 2024, travel nurses earn as high as $2,764 weekly or $64.75 per hour in base pay based on factors like location and setting. Additionally, you can supercharge your earnings even more with incentives, tax-free stipends, and bonuses!

Pros of Transitioning to Travel Nursing

Get Paid to Travel Across the Country

As a travel nurse, each week brings new experiences you’d normally have to wait and take time off to have. You’ll have the opportunity to explore different landscapes, cultures, and bucket-list destinations.

Earn Life-Changing Money

Travel Nursing vs. Staff Nursing

Increased pay opens doors to new opportunities, especially with higher hourly rates and travel stipends. You might choose a couple of assignments to save up and slice debt or keep going to see more of the country.

Remember: You can always test the waters with a few assignments and see what suits you best. It’s your journey!

Grow Your Career & Confidence Faster

Additionally, the experiences you gain traveling can help make you a better nurse. As you work in new facilities with new people, you’ll grow your skills and confidence and resume fast. You’ll also find exciting roles that might not be available locally.

Travel Nursing vs. Staff Nursing: What to Expect

Quick Onboarding and Orientation Processes

Travel nurses are expected to jump in and adapt quickly. When starting a new assignment, you’ll provide your documents, licenses, and certifications during onboarding. Orientation will likely be brief, so be ready to learn fast, take notes, and keep an open mind.

A Transitional Period

Being away from loved ones and familiar places can be challenging at first. This is normal! Once you find your rhythm, you can build new friendships and gain experiences you might never have otherwise. Travel nursing brings you closer to your goals with endless opportunities for excitement and growth.

Transitioning to Travel Nursing: Tips for Success

  • Make Sure it’s Right for You

Trying to decide between travel nursing vs. staff nursing? First, ask yourself:

  • Do I adapt well to new environments?
  • Am I confident in my skill set?
  • Am I comfortable being on my own?
  • Am I open to new experiences and methods?

If you mostly answer ‘yes,’ you’re on the right track!

  • Gain Experience First

Most facilities require at least 1-2 years of experience in your specialty before you can travel. Therefore, you need to feel confident and proficient in your role before starting as a travel nurse so you can jump right in!

  • Make Sure You’re Up to Date on Credentials

When transitioning to travel nursing, make sure all your credentials are current. Check if you can transfer your nursing license across states with a travel nurse compact license.

  • Maintain Your Routine
Travel Nursing vs. Staff Nursing

Adjusting to a new city, lifestyle, and facility can be overwhelming at first. Give yourself time to adjust and make it easier by continuing your routines for physical and mental health.

  • Take Advantage of Opportunities

Take advantage of the opportunities around you off the clock! Explore your new area, fully experiencing different cultures, foods, sights, and beauty across the country. Discover what’s out there by putting yourself out there.

Lastly, your travel nurse recruiter is the ultimate hack to make transitioning to travel nursing a breeze! From answering travel questions and handling paperwork to reviewing contracts and finding assignments, a recruiter can assist with all of the above.

Ready to dive into the exciting world of travel nursing vs. staff nursing? If you’re looking for a career that lets you explore new horizons, you’re in the right place. Partner with a trusted travel nurse agency like CareerStaff to connect with a recruiter and embark on your dream assignment today!

Find Your Next Travel Nurse Assignment with Our Job Board!

Are you on the hunt for your next travel nurse gig? Look no further than our job board! Click here to explore all our current opportunities.

Discover the Perfect Housing for Your Next Assignment

Do you need somewhere to stay on your next travel nurse assignment? We’ve got you covered. Check out our housing page to find your ideal home away from home. Click here to start your search.

Join The Gypsy Nurse Nation

Discover new travel nurse jobs, subscribe to customized job alerts and unlock unlimited resources for FREE.

Since just recently joining The Gypsy Nurse, I have had so many questions answered about the world of travel nursing. This has been an excellent resource!
—Meagan L. | Cath Lab